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Episode 319. How to Find Inner Peace Through Yoga with Alan Finger
Radically Loved with Rosie Acosta
English - October 23, 2020 07:00 - 1 hour - 120 MB - ★★★★★ - 262 ratingsHealth & Fitness ayurveda holistichealth lifestyle meditation spirituality health radicallyloved rosieacosta selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are living in unprecedented times. How do we prevent these tragedies from overwhelming us? The answer—returning to ourselves through meditation.
Listen to this episode as Alan Finger discusses why we are trapped in our own thoughts and misbelief. As a yoga and meditation expert, he believes we are excessively reactive to the world around us because we don't take the time to be still. Now more than ever, we need to practice yoga to find inner peace in this anxiety-inducing world.