Radically Loved with Rosie Acosta
584 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 262 ratingsHello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose.
In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Episodes
Trailer for The Radically Loved Podcast
June 21, 2024 15:07 - 1 minute - 1.42 MBWelcome to the Radically Loved podcast. Hosted by Rosie Acosta; Author, Meditation & Mindfulness Teacher. Rosie is a first generation Mexican-American, grew up in the early 90’s in East LA during the ‘Decade of Death.’ We are talking drive-by shootings, gang violence, everything one would need to grow up with PTSD. She's been on a 20-year journey through yoga and mindfulness, that completely changed her life. Rosie's been teaching for over fifteen years. From East Los Angeles roots to workin...
Episode 552. Looping for Understanding and Resolving Conflicts with Rosie Acosta and Tessa Tovar
June 21, 2024 07:00 - 49 minutes - 77.2 MBThis week on Radically Loved, Rosie and Tessa explore their personal experiences with fashion and how it impacts their mood and confidence. They also touch on the idea of practical conversations versus emotional conversations and the importance of effective communication. The conversation segues into a discussion about the book 'Super Communicators' by Charles Duhigg and the concept of looping for understanding. They explore the idea of asking deep and authentic questions to foster connectio...
Episode 551. The Key to Creative Growth with Martha Beck
June 14, 2024 07:00 - 54 minutes - 62.7 MBThis week on Radically Loved, Martha Beck, New York Times bestselling author, life coach, and speaker, joins us to discuss the process of creativity and finding inspiration. She emphasizes the importance of letting go of expectations and striving in order to allow creativity to flow. Martha shares her own experiences with writing and art, highlighting the need for dedicated practice and the willingness to throw away work. She also explores the concept of far transfer, where skills learned in...
Episode 550. Transform Your Skin with Plant-Based Recipes and Self-Care Rituals with Elisa Rossi
June 07, 2024 07:00 - 43 minutes - 48.6 MBThis week on Radically Loved, author of 'Happy Skin Kitchen,' Elisa Rossi joins us to share her personal skincare journey and the importance of nourishing the body with wholesome, plant-based foods. She discusses the impact of diet on skin health, emphasizing the need to avoid refined sugar and processed foods while incorporating whole foods into meals. Elisa also highlights the mind-body connection and the importance of self-care rituals in maintaining healthy skin. The conversation conclud...
Episode 549. The Evolution of Leadership and Overcoming Fear and Rosie Acosta and Tessa Tovar
May 31, 2024 07:00 - 56 minutes - 69.2 MBThis week on Radically Rosie and Tessa discuss the importance of leadership and making decisions that align with one's purpose. They explore the idea of being a champion for oneself and others, and the benefits of having motivated and successful employees. Rosie shares her experience of starting her own business and reflects on the decisions she made along the way. They also touch on the topic of relationships and how fear can sometimes hold us back from making necessary changes. Overall, th...
Episode 548. Developing a Growth Mindset and Rewiring the Brain with Nicole Vignola
May 24, 2024 07:00 - 41 minutes - 54.4 MBThis week on Radically Loved we explore the topics of negative bias, habits, visualization, growth mindset, and fear of failure. Neuroscientist, Nicole Vignola, joins us to explain that humans have a negativity bias due to evolutionary reasons, but we can change our automatic patterns by acknowledging them and practicing new responses. Vignola shares that fear never really leaves us, but we can get better at dealing with it by gradually exposing ourselves to discomfort and gaining evidence t...
Episode 547. Embracing Change: Navigating Life's Unexpected Turns with Najwa Zebian Ed.D
May 17, 2024 07:00 - 33 minutes - 46 MBThis week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the different types of change, including changes that happen to us and changes we choose. Overall, the conversation provides insights and tools for embrac...
Episode 546. Reflecting on Mexican Culture to Find Inspiration with Leopoldo Gout
May 10, 2024 07:00 - 58 minutes - 65.2 MBThis week on Radically Loved, Leopoldo Gout joins Rosie Acosta and Tessa Tovar to explore the themes of friendship, empowerment, storytelling, and representation in Mexican culture. Leopoldo discusses the influence of his mother, a powerful Mexican feminist, on his work and the importance of curiosity, imagination, and acceptance. He also talks about blending ancient and modern themes in his art and storytelling, drawing inspiration from his experiences growing up in Mexico City and his disc...
Episode 545. Embracing Vulnerability: Creating Content and Performing On Camera with Rosie Acosta and Tessa Tovar
May 03, 2024 07:00 - 45 minutes - 61.1 MBThis week on Radically Loved, Rosie Acosta and Tessa Tovar discuss the challenges and rewards of creating content and performing in front of a camera. They explore the vulnerability of sharing personal experiences and the importance of human connection. They also delve into the impact of feedback and rejection, emphasizing the need to stay true to oneself and focus on what brings joy. The conversation highlights the value of slow productivity and following one's heart, ultimately encouraging...
Episode 544. Challenging the Fast-Food Version of Love with Humble the Poet
April 26, 2024 07:00 - 40 minutes - 42.8 MBThis week on Radically Loved, Rosie Acosta and Tessa Tovar interview Humble the Poet, a Canadian rapper, spoken word artist, poet, and author. They discuss topics related to love, relationships, and social media. Humble emphasizes the importance of vulnerability and authenticity in relationships, and challenges the idea of seeking external validation and approval. He also addresses the impact of social media on our understanding of love and relationships, highlighting the need to focus on wh...
Episode 543. Health Adventures: A Quest for Balance & Social Wellness with Jeff Krasno
April 19, 2024 07:00 - 1 hour - 64.9 MBThis week on Radically Loved, Jeff discusses his health journey and the importance of homeostasis in maintaining good health. He shares his experience with chronic disease and the symptoms he experienced before his diagnosis. Jeff emphasizes the role of excess molecules, such as insulin, in creating resistance and the need for balance in our lives. He also explores the impact of extrinsic factors, such as social media and stress, on our health. In this conversation, Jeff Krasno discusses the...
Episode 542. A Bold Guide to Women's Health and Aging with Liz Plosser
April 12, 2024 07:00 - 48 minutes - 52.7 MBThis week on Radically Loved, Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine, discusses various topics related to women's health and well-being. She emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation delves into the topic of perimenopause and menopause, highlighting the need for open discussions and support for women going through these changes. Liz shares insights on finding balance, advocati...
Episode 541. Cultivating Patience and Radical Rest with Rosie Acosta and Tessa Tovar
April 05, 2024 07:00 - 54 minutes - 67.7 MBThis week on Radically Loved, Rosie and Tessa discuss the challenges of balancing responsibilities and self-care. They explore the importance of advocating for personal needs and setting boundaries. They reflect on the loss of patience in today's fast-paced world and the importance of reconnecting with analog activities. They also explore the challenges of finding balance in the digital age and the need for rest and self-care. Overall, the conversation highlights the value of community and t...
Episode 540. Thrive and Optimize: Secrets for Personal Growth with Dr. Harry Cohen
March 29, 2024 07:00 - 48 minutes - 52.3 MBThis week on Radically Loved, Dr. Harry Cohen joins us to discuss his book 'Be the Sun, Not the Salt' and shares insights on how to simplify life and practice kindness and compassion. He emphasizes the importance of paying attention to the little things, being an active listener, and making words count. Dr. Cohen encourages practicing unconditional love, apologizing with genuine regret, and taking action. He also discusses the significance of releasing pet peeves, simplifying relationships, ...
Episode 539. How to Cultivate Heartfelt Connections, and Give Back to Your Community with Sah D'Simone
March 22, 2024 07:00 - 56 minutes - 59.3 MBThis week on Radically Loved, Sah D'Simone joins us to discuss the importance of authenticity, vulnerability, and radical acceptance in building deep and meaningful relationships. He emphasizes the need to embrace change and impermanence, allowing ourselves and others to evolve. Together we explore the concept of spiritual development and the role of community in the path to liberation. Sah shares his experiences working with the homeless youth and highlights the importance of compassion and...
Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp
March 15, 2024 07:00 - 58 minutes - 66.4 MBThis week on Radically Loved Nate Klemp joins us to discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. He shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of lettin...
Episode 537. Empower Your Life By Mastering Your Intuition with Laura Day
March 08, 2024 08:00 - 42 minutes - 38.9 MBThis week on Radically Loved, Tessa interviews Laura Day, an expert in practical intuition. They discuss the definition of intuition and how it can be used to navigate the world. They also explore the relationship between technology and intuition, and how technology can actually enhance our intuitive abilities. Laura shares practical tips for reality testing and mindfulness, as well as finding purpose and setting life goals. They discuss the power of words and self-talk, and the importance o...
Episode 536. Embracing the Journey: A Guide to Patience, Positivity, and Swag with Jen Sincero
March 01, 2024 08:00 - 42 minutes - 76.2 MBThis week on the Radically Loved podcast, #1 New York Times bestselling author, speaker and motivational cattle prod, Jen Sincero, joins us to discuss the power of patience and the importance of embracing the journey. Jen shares her personal experiences with patience and how it has shaped her career. She emphasizes the importance of letting go of external validation and staying positive and hopeful in the journey. Jen provides insights into the writing process and the challenges that come wi...
Episode 535. Meditation for Change: Embracing Compassion and Action with Sharon Salzberg
February 23, 2024 08:00 - 1 hour - 58.8 MBThis week on Radically Loved, leading meditation expert Sharon Salzberg discusses the impact of meditation on personal and societal levels. Sharon shares her journey and the evolution of her meditation practice, emphasizing the importance of letting go of fixed mindsets and embracing different approaches. They explore the role of loving-kindness in meditation and how it can help cultivate self-compassion and balance. Sharon also discusses the connection between meditation and social change, ...
Episode 534. Feeling Radically Loved: Embracing Change, Rest, and Renewal with Rosie and Tessa
February 16, 2024 15:00 - 49 minutes - 78.4 MBIn this conversation, Rosie Acosta and Tessa Tovar discuss the transition of hosting duties on the Radically Loved podcast. Rosie reflects on her decision to step back and take time for herself, while Tessa shares her experience taking over as the host. They explore the importance of finding inspiration and re-igniting passion, as well as the journey of health and wellness, particularly in relation to menopause. The conversation emphasizes the need for rest and incubation, and the power of g...
Episode 533. Unlocking Your Past, Shaping Your Future: A Journey into Reincarnation with Michelle Brock
February 09, 2024 15:00 - 41 minutes - 56.5 MBIn this episode, Tessa interviews Michelle Brock, a spiritual development life coach specializing in past life regression. They discuss Michelle's recently launched book, 'Who Do You Think You Are? An Interactive Journey Through Your Past Lives and Into Your Best Future.' They explore the concepts of reincarnation and intuition, and how dreams can be used to tap into past life regressions. Michelle shares her personal journey into this work and the transformative power of recalling past live...
Episode 532. A Deep Dive on Life, Death, and Gratitude | The Power of Meditation, Self-Discovery, and Cultivating Happiness with Haemin Sunim
February 02, 2024 15:00 - 41 minutes - 61.1 MBIn this episode of Radically Loved Tessa interviews Haemin Sunim, a Zen Buddhist teacher and author. They discuss topics such as the meaning of life and death, discovering the true self, practicing meditation, healing the fear of abandonment, and cultivating gratitude. Haemin shares personal stories and insights from his book, 'When Things Don't Go Your Way,' emphasizing the importance of self-awareness, acceptance, and finding joy in the present moment. He also provides practical tips for i...
Episode 531. Strategies for Weight Loss, Boosting Metabolism, and Long-Term Success with Wade Lightheart and Matt Gallant
January 26, 2024 15:00 - 1 hour - 108 MBIn this conversation, Wade Lightheart and Matt Gallant discuss various strategies for weight loss and optimizing metabolism. They emphasize the importance of reverse dieting, setting goals, and understanding the psychological aspects of weight loss. They also address the unique challenges faced by women and the role of nutrigenomics in personalized nutrition. The conversation covers the importance of macronutrients, micronutrients, and fiber in the diet, as well as the different phases of ke...
Episode 530. Everyday Magic, Rituals, and the Mysteries of the Manley P Hall Library with Bri Luna
January 19, 2024 14:12 - 55 minutes - 79.7 MBIn this episode of Radically Loved, Tessa interviews Bri Luna, the author of Blood Sex Magic and the founder of the Hoodwitch. They discuss Bri’s journey and the inspiration behind the Hoodwitch, a space for everyday magic and traditional healing practices. Bri shares her experiences living in Seattle and the deep reverence she has for nature and ancestral lands. They also delve into the concept of blood sex magic and the three sections of Bri’s book. The conversation explores the significan...
Episode 529. Breaking Chains and Embracing Healing with Memoirist Brittany Means
January 12, 2024 15:00 - 45 minutes - 62.5 MBGet ready for an empowering episode of Radically Loved as we dive into the inspiring journey of Brittany Means, a dynamic writer and editor who's breaking the cycle of abuse and rewriting her narrative. In this riveting conversation, we explore the intersections of poverty, abuse, and addiction while delving into the importance of recognizing signs of abuse and neglect. Brittany opens up about the complexities of forgiveness, sharing her unique perspective on this transformative process. S...
Episode 528. Unveiling Truths in Tantra, Self-Love, and Mentorship with Katie Silcox
January 05, 2024 12:45 - 43 minutes - 60 MBThis week Radically Loved welcomes Katie Silcox back to kick off 2024! Katie Slicox is author of the book 'Glow Worthy.' In this episode we discuss various topics including tantra, spiritual bypass, self-love, and the importance of mentors. Katie also guides a meditation practice. The conversation emphasizes the need for honesty, truth, and compassion in our spiritual journeys. We Talk About: Tantra teaches that the very thing we want to avoid or run away from is often the key to our grow...
Episode 527. Cultivating Intrinsic POWER: Developing Awareness of When It Slips Away with Kemi Nekvapil ✨
December 15, 2023 14:55 - 34 minutes - 47.4 MBJoin us in this empowering episode as we dive into the world of personal power with renowned leadership coach Kemi Nekvapil. In her latest book, 🚀 "POWER: A Woman's Guide to Living and Leading Without Apology," Kemi shares her transformative journey and introduces a groundbreaking framework for cultivating internal power. Kemi explores the principles of presence, ownership, wisdom, equality, and responsibility. Discover how to break free from internalized misogyny and racism, and reclaim your...
Episode 526. The Magic, Power and Science behind Coherent Water 💦 with Mario Brainović
December 08, 2023 15:00 - 51 minutes - 71.1 MBThis week join Radically Loved for a captivating journey into the world of Analemma research with the one and only Mario Brainovic! 🚀 Discover the story behind the beginnings of Analemma research and explore the scientific studies that make coherent water a game-changer. Mario shares the incredible benefits of Analemma water, and get ready for an exclusive sneak peek into the cutting-edge research happening right now. Plus, Mario spills the tea on the exciting products set to launch next year...
Episode 525. Yoga Unveiled: 🌟 Dive Deep with Sarah Ezrin on Parenting, Energy, and Zen Life!
December 01, 2023 15:00 - 37 minutes - 51.2 MBGrab your yoga mats and get ready for a heart-to-heart with the incredible Sarah Ezrin! 🧘♀️ Join us as we unravel the mystery of yoga beyond the pretzel poses. In this podcast episode, Sarah spills the beans on the real deal - from making meaningful connections to juggling the vibes of introverts and extroverts. But that's not all! Dive into the secret sauce of parenting, as Sarah dishes out yogic practices from her book, "The Yoga of Parenting." 📘✨ Reasons to Listen: Yoga Deconstructed:...
BONUS. What Makes Someone Magnetic with Sahara Rose and Rosie Acosta
November 24, 2023 18:17 - 1 hour - 104 MBThis week on Radically Loved we are bringing you a re-cast of the Highest Self Podcast. Rosie Acosta and her bestie, Sahara Rose, deep dive on what it truly means to be magnetic. Magnetism is a word thrown around a lot in the spiritual world so we wanted to really dig in and define it in our own ways as well as universal ways. In this episode Rosie and I will be sharing about… Our own experiences with magnetism and what we have noticed within ourselves and other people What creates attr...
Episode 524. Supercharge Your Connections by Getting Curious with Scott Shigeoka
November 17, 2023 15:00 - 55 minutes - 75.7 MBThis week join Radically Loved for an epic adventure into the world of curiosity with the incredible Scott Shigeoka, the wisdom behind "Seek: How Curiosity Can Transform Your Life and Change the World." In this episode, Shigeoka takes us on a deep dive, sharing how curiosity has shaped his life and how it can transform yours too! 🚀 Three Reasons to Tune In: 1. Blast Assumptions Away! Shigeoka spills the beans on challenging assumptions in our day-to-day lives and how questioning the status...
Episode 523. Understanding Your Inner Drama Magnet with Dr Scott Lyons
November 10, 2023 14:30 - 58 minutes - 80.8 MBThis week join Dr. Scott Lyons on Radically Loved 🎙️ Get ready for a rollercoaster of self-discovery in our latest episode! In this episode we unpack the idea of "Unveiling Your Inner Drama Magnet," we're here to help you ditch the chaos and find your inner peace. 🚀 In this episode, we dive deep into why drama seems to follow you around, even if you swear you're anti-drama! 😅 Dr. Scott Lyons is a former drag queen, now clinical holistic psychologist, educator, author of the book Addicted t...
Episode 522. Stories and Wisdom from the Metaphysical Realm with Cyndi Dale
November 03, 2023 13:30 - 44 minutes - 61.3 MBThis week join Cyndi Dale and Tessa Tovar as they take a deep dive into the world of subtle energies, and guess what? You're already an energy whiz! We'll chat about how to tackle all those energies (chakras, intuition, quantum physics, auric fields, and using an oracle deck) without stressing out. So, relax, kick back, and join our fun convo. We're debunking the idea that you're not already an energy expert. We're here to make you see that you're basically a low-key energy pro who's just lev...
BONUS. What We Would've Done Differently On Our Spiritual Journey with Sahara Rose and Rosie Acosta
October 27, 2023 13:30 - 1 hour - 91.2 MBThis week on Radically Loved we are bringing you a (re)cast from the Highest Self Podcast. Sahara hosts her bestie, Rosie Acosta (they just did an epic episode all about the science of attraction last month!) to dive into WHAT they both would have done differently on their spiritual journeys. They are sharing ALL the greatest downloads and realizations they have accumulated over the years, and Sahara is curious how many of you feel similarly about the different topics they dive into in this e...
Episode 521. How To Get Over Your Childhood, Be An Authentic Parent And The Grown Up You Were Meant Be with Gary John Bishop
October 20, 2023 14:00 - 40 minutes - 37.1 MBGary John Bishop joins Radically Loved this week to explore, blame, forgiveness, how to get over being raised by your parents. Gary and Tessa explore the universal journey of personal growth and human connection. They challenge the common misconceptions surrounding parenting and how past trauma, family dynamics, and societal pressures can shape our adulthood experience. Gary encourages us, whether parents or not, to release the burden of blame from your past and focus on nurturing meaningful ...
Episode 520. Draw Your Feelings to Clear Old Expectations, Learn to be Still, and Create a Communal Experience with Rukmini Poddar
October 13, 2023 13:56 - 44 minutes - 40.9 MBThis week join Rukmini Poddar and Tessa Tovar as they delve into the captivating world of art and emotions, exploring why drawing and colors are intrinsically tied to our feelings and how they can be harnessed as a potent tool for healing. Rukmini helps us uncover the profound ways in which creative expression can help you process and communicate your emotions, ultimately fostering personal growth and well-being. The episode also navigates the sometimes treacherous waters of pursuing your ...
Episode 519. Rise Above: How to Embrace Your Superpowers with Jessica Long
October 06, 2023 14:30 - 39 minutes - 36.1 MBThis week on Radically Loved Jessica Long joins us for an inspiring and thought-provoking conversation where we dive deep into the essence of human resilience, the magic of embracing our differences, and the secrets to conquering fear and failure. Jessica long is an extraordinary guest who has trodden a path less traveled and emerged victorious. In this episdoe we explore the theme of overcoming adversity and how what makes us different can be our greatest superpower. Jessica shares person...
BONUS. The Science of Attraction + Dating as a Conscious Person with Sahara Rose and Rosie Acosta
September 22, 2023 16:00 - 1 hour - 101 MB(17:43) “Every choice that you make is either getting you further towards alignment or further away from alignment” -- Rosie Acosta Noticing that the type of people you’re attracted to has changed recently? Let’s break down the science behind why this is! The original show notes from the Highest Self Podcast, episode 499, follow below: Please enjoy this (re)cast episode of Rosie Acosta and Sahara Rose. Rosie and Sahara dive into the science of attraction. (Disclaimer: this is OUR scie...
Episode 518. How the Nervous System Harnesses Trauma for Healing and Growth with Thomas Hübl
September 15, 2023 13:37 - 51 minutes - 47 MBThis week on Radically Loved Thomas Hübl joins us to discuss the profound idea that our traumatic experiences hold the potential for incredible growth and transformation. They explore the concept that within each of us lies a remarkable superpower – the innate ability to connect and be relational. We delve into the notion that, as humans, we are not isolated entities, but integral parts of a collective consciousness. Through the lens of this collective consciousness, we discuss how our interc...
Episode 517. Embracing Graceful Aging and the Journey from Youth to Golden Years with Rosie Acosta
September 08, 2023 14:16 - 49 minutes - 45.6 MBThis week join Rosie Acosta and Tessa Tovar for an engaging conversation about the profound journey of life, learning, and growth. Rosie shares her personal insights and wisdom gained from traversing the stages of life from childhood to midlife and what it means to celebrate 40 trips around the sun. Rosie and Tessa reflect on the transformative power of each life phase, from the innocence and curiosity of childhood, through the challenges and triumphs of youth and adulthood. Their inspirin...
Episode 516. Understanding Pain and the Interdependence of the Body and Mind with Jen Soriano
September 01, 2023 13:01 - 37 minutes - 34.6 MBIt's so common to hear someone say, "It's all in your mind," when we tell them about pain. After all, even medical professionals often dismiss people when they try to seek pain treatment. This kind of mentality pushes us to power through regardless of what we're feeling. This podcast is brought to you by OneSkin Get 15% off OneSkin with the code RADICALLYLOVED https://www.oneskin.co/ Here are three reasons why you should listen to the full episode: Discover the relationship betwee...
Episode 515. Emotional Processing: Talk to Yourself Out Loud with Vasavi Kumar
July 28, 2023 14:26 - 46 minutes - 42.5 MBIt's great to have a community and safe space for support. However, it's just as important to be able to talk to yourself to understand your emotions and help yourself move forward. Loving your voice can unplug a dam of opportunities and connections your way. Here are three reasons why you should listen to the full episode: Find out how to know when to walk away and when to stay Discover the importance of loving your voice and talking to yourself out loud Learn how you can start talki...
Episode 514. Learn to Travel Light in Life with Light Watkins
July 21, 2023 13:00 - 50 minutes - 46.3 MBDo you ever feel so stressed that you just want to stop? We’ve all been there. Burnout is a real thing that happens to anyone and everyone, especially when we’re burdened by so many responsibilities. People’s advice is usually to start mindfulness and meditation — but be honest, did this really work out for you? Chances are, you think meditation is all about carving a big chunk of your time for it. In today's episode, Light Watkins is here to finally set things straight about mindfulness. ...
Episdoe 513. How to Let Go and Live Your Authentic Life with Dr. Najwa Zebian
July 14, 2023 14:00 - 43 minutes - 39.8 MBThis week on Radically Loved, Tessa and Dr. Najwa Zebian talk about the difficulties of letting go. They also share insights on how to overcome them to start living your authentic life. Knowing when to let go starts by tuning into your body. Listen to and trust your body's signals. This can help you better grasp what action your situation entails and what you need to decide for yourself. Living your authentic life starts by trusting yourself. A better relationship with yourself creates ...
Episode 512. The Power of Body Neutrality with Jessi Kneeland
July 07, 2023 16:40 - 47 minutes - 43.1 MBHow we are perceived by ourselves or by others can have a real effect on our lives. It can be exhausting and overwhelming to think about the “perfect” body when everything, from our words and actions, assigns a lot of value to how we look. Sometimes, your mind can be critical and obsessive about your physical appearance, preventing you to live your life to the fullest. In today’s episode, Jessi Kneeland shares their new book, Body Neutral, which talks about various tips and strategies for ...
Episode 511. Overcoming a Limiting Belief through Brave Thinking with Mary Morrissey
June 30, 2023 13:46 - 49 minutes - 45.5 MBOn this episode of Radically Loved, Mary Morrissey reminds us that every person is inherently worthy. By replacing limiting beliefs with expansive thoughts, we can expand and improve our lives. We can create a vision of what we want regardless of our circumstances and realizing that dream. Morrissey shares personal stories and experiences to illustrate that changing our dominant thinking pattern is essential to changing our results. Here are three reasons why you should listen to the fu...
Episode 510. The Purpose of Jealousy In Relationships with Karla McLaren
June 23, 2023 13:06 - 43 minutes - 40.2 MBOn this episode of Radically Loved, Karla McLaren shares her thoughts on emotions, including jealousy in relationships.Every emotion has a purpose — even the ones we think are negative. The truth is that categorizing emotions like this is harmful to us. Creating health relationships involves understanding the language of emotions. If you often find yourself trapped in emotions and feeling hurt in your heart, this episode is for you. We unpack everything from jealousy in relationships to an...
Episode 509. A Safe Space from Fear and Judgment with Candice Kumai
June 16, 2023 15:50 - 57 minutes - 52.6 MBThis week, Candice Kumai joins us to talk about her book, Spirited. You might have experienced the heavy weight of past mistakes. Rest assured — those moments are now behind you. Regardless of your actions, people will always be ready to pass judgment. That is why true success lies not in seeking external validation or conforming to societal norms. As we mature and gain wisdom, we learn to make choices that align with our authentic selves. Do you often find yourself stuck on the hamster wh...
Episode 508. The Daily Little Things That Makeup Life with Marc and Angel Chernoff
June 09, 2023 17:21 - 44 minutes - 40.7 MBIn this episode of You Are Radically Loved, Marc and Angel Chernoff join Rosie to talk about the importance of the little things in life. Every day is an adventure, an opportunity, and a struggle. Through your journey, each step you take and the days you live bring you toward your success. These little things are what make up your life and shape it into what you want. Learn how to be more present in each day to celebrate your progress, overcome your problems, and change for the better. ...
Episode 507. Following A Hummingbird on a Spiritual Journey with Robyn Moreno
June 02, 2023 12:47 - 44 minutes - 40.3 MBIn a world that often demands our constant energy and attention, it is not uncommon to experience soul loss and burnout. We find ourselves yearning for a deeper connection—to ourselves, to others, and to something greater. It is in this longing that the call for a spiritual journey emerges. On this episode of Radically Loved, Robyn Moreno shares her journey of healing and reconnecting with her soul through curanderismo, the traditional medicine of her Mexican-American ancestors. She discusses...