Radically Loved with Rosie Acosta
573 episodes - English - Latest episode: 15 days ago - ★★★★★ - 262 ratingsHello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose.
In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Episodes
Episode 20| Radical Clarity with Zach Slobin, Phenomenal Speaker, Trainer, Author and Coach
November 28, 2016 21:43 - 52 minutes - 72.3 MBZach Slobin has been through a wild journey of wins and losses. He has always been willing to challenge the norm and has never settled for becoming someone that people thought he should be. And by finding the lesson in all of his life experiences, Zach has become a phenomenal speaker, trainer, author and coach. Zach shares so many personal experiences from breaking off his engagement and becoming unemployable to becoming a successful entrepreneur and living his dreams. He teaches the importan...
Episode 19| Getting Radically Motivated with Joey Gonzalez CEO of Barry's Bootcamp
November 21, 2016 06:13 - 36 minutes - 49.7 MBJoey Gonzalez started his career as a top celebrity trainer in both Los Angeles and NY and is now the CEO of Barry’s Bootcamp, known in the us as the “best workout in the world”. He talks about his journey from being a trainer to becoming the CEO of his own company, the self-care routines that keep him going, and finding the dedication to make it all possible. I really loved catching up with Joey. He’s always been such an inspiring mentor in my life. I feel so honored to have seen him build s...
Episode 18| Simon Sinek Best Selling Author of ‘Together is Better’
November 14, 2016 03:08 - 46 minutes - 63.6 MBSimon Sinek has inspired millions of people around the world. In fact, his TED Talk is the 3d most viewed ever. He is an incredible human being and I am so excited to share with you our conversation. We talk balance, meditation, and really being present in today’s age. What Simon shared about being present left a lasting impression. It’s so much more than being present on the mat. It’s about our interaction with other people. Also, LISTEN to hear how you can get a FREE copy of his latest book...
Episode 17| INTENTION How do you begin to set a powerful intention? with Rosie Acosta
November 04, 2016 01:13 - 6 minutes - 9.39 MBHow do you begin to set a powerful intention? Writing Exercise: Here are some powerful questions you need to ask yourself to put you on the path… 1) What 3 Obstacles Did You Overcome This Year? 2) What Lessons’ did you learn? and what made you feel stronger? 3)Reflect on 3 Challenges standing in your way? 4)What 3 positive shifts Did You Make? 5) Give yourself FULL credit for your forward growth! write yourself a love note :).. 6) What is Your Goals for 2017? What do you want to feel? Email m...
Episode 16| Dana Prieto Studio Director from 'The Den Meditation' in Los Angeles
November 02, 2016 16:40 - 29 minutes - 40.9 MBThe DEN Meditation is a space to find balance in your life and learn how to center yourself through the practice of meditation. Founded by Tal Rabinowitz, a former Executive Vice President at NBC Entertainment, founded the studio in 2015. I had the priviledge of speaking with Dana Prieto who is now the studio manager of this most incredible studio space. Dana has built a long career around her passion of health and wellness. She has worn many hats from Personal Trainer , to General Manager an...
Episode 15| Chandresh Bhardwaj is a Spiritual Leader + Author of "Break The Norms"
October 24, 2016 05:28 - 41 minutes - 56.8 MBChandresh Bhardwaj is a spiritual advisor, author, and speaker. Based in Los Angeles, he travels the world and holds guidance sessions throughout Europe, Asia, and the Americas. Chandresh hails from seven generations of Indian spiritual healers. Initially bound to the financial world, he attended Zicklin School of Business in New York. Upon graduating, he pursued his passion for unleashing human potential with the help of meditation. Chandresh’s experiences lend to his teaching philosophy, wh...
Episode 14| Health Tip| 8 Causes of Cravings with Rosie Acosta
October 17, 2016 19:24 - 11 minutes - 16.3 MBThe body is amazing. It knows when to go to sleep, when to wake up, and when to go to the bathroom. It maintains a temperature of 98.6 degrees, repairs itself when wounded and knows the miracle of pregnancy and childbirth. Your heart never misses a beat. Your lungs are always breathing. The body is a super-computer, and it never makes mistakes. Look at the foods, deficits and behaviors in your life that are the underlying causes of your cravings. Many people view cravings as weakness, but rea...
Episode 13| Tracee Stanley on Finding Real Purpose and The Importance of Self-Care
October 10, 2016 14:17 - 1 hour - 103 MBTracee Stanley has been studying Yoga and Tantra since 1995. A former high level executive in the film industry for over 18 years, she began sharing her understanding of the ancient technology of Tantra when her teacher Yogarupa Rod Stryker initiated her into the lineage of Sri Vidya in 2001. She found that these practices created a foundation of balance and clarity in the fast paced world of Hollywood and was inspired to open yoga studios to share the teachings. She co-owned and operated the...
Episode 12| NY Times #1 Best Selling Author Gabby Bernstein Book "The Universe Has Your Back"
October 04, 2016 19:28 - 20 minutes - 28.5 MBIn her latest book, The Universe Has Your Back,New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and tr...
Episode 11| Shalane Flanagan and Elyse Kopecky NY Times Best Seller "Run Fast, Eat Slow"
September 26, 2016 22:34 - 31 minutes - 43.9 MBFrom world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook―and New York Times bestseller―that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowi...
Hiatus| Ready for FALL 2016 with Rosie Acosta
September 19, 2016 17:17 - 9 minutes - 12.7 MBHello Everyone! Back from our little break, I can't wait to tell you all the new things happening this fall! I'm so grateful for this community! and for all of the support as I continue my journey, and continue to guide the journey of my students! Subscribe Now to get this season's latest podcast! https://itunes.apple.com/us/podcast/radically-loved-radio/id1077634041?mt=2
Episode 10| Amy Morin author of "13 Things Mentally Strong People Don't Do"
July 15, 2016 14:45 - 36 minutes - 50.7 MBAmy’s article, “13 Things Mentally Strong People Don’t Do,” introduced the world to the bad habits that can keep us from being mentally strong. Her article was reprinted and shared millions of times as it became a viral sensation. Within a few days, her list was republished on Forbes.com, where it became one of their most read articles of all time with 10 million views. Despite the popularity of her article, very few people knew that her knowledge of mental strength stemmed beyond her experti...
Episode 9| Champions Coach Ivars Ozolins about Getting Inspired
June 01, 2016 05:19 - 52 minutes - 72.6 MBIvars Ozolins is a leadership coach, strategist and educator. He has spent over two decades researching, developing and teaching the practical application of peak performance strategies to leaders in some of the world’s most respected organizations. Clients include entrepreneurs, executives and high potentials from many sectors of business, government and society. He blends contemporary business practices with neuroscience, somatics, systems thinking and mindfulness-based practices. His clien...
Episode 8| Kathryn Budig Best Selling Author of "Aim True"
April 04, 2016 19:52 - 44 minutes - 61.8 MBKathryn Budig is an internationally known Yoga teacher, author and founder of Aim True Yoga. In this episode I talk to Kathryn about body image and fitting the physical “mold” in the yoga world. She talks about how to “Aim True” and gives us detailed steps to take in her second best selling book “Aim True: Love Your Body, Eat Without Fear, Nourish your spirit and Discover True Balance”. She is an incredibly humble, truly talented and insanely inspirational.
Episode 7| Elena Brower about making change where changes need to be made
March 21, 2016 19:51 - 41 minutes - 16.5 MBToday’s guest, Elena Brower, a Mama, teacher and author, She has studied yoga, meditation and healing with master teachers since 1997, and has been teaching since 1999. She is one of the most relevant voices in Yoga today that speaks directly to your heart, Elena’s groundbreaking yoga workbook, Art of Attention, has been translated into 5 languages. She’s the founder of teach.yoga, a virtual home for teachers worldwide to learn to deepen their practice as well as find their voice as teachers....
Episode 6| Cassandra Bodzak Creator of LightMaker Podcast, Author, Speaker and Coach
March 15, 2016 17:30 - 25 minutes - 34.5 MBCassandra is global wellness and meditation teacher, bridging the gap between the food we eat and what goes on in our minds, our energy and our intuition. You may have seen her on ABC's The Taste, SHAPE.com's healthy cooking videos or on MindBodyGreen. She works with clients all over the world to help them live a life that LIGHTS them up from the inside out. In this episode we talk about how scary change can be and all the ways that she keeps herself moving towards her goals. An incredible co...
Episode 5| Jessica Schmidt creator of the "Executive Sutra”
March 08, 2016 21:40 - 43 minutes - 59.8 MBJessica Schmidt is the founder and creator of the Executive Sutra, this is an incredible program brings yoga tools and philosophies to business leaders to find more fulfillment. She coaches her clients and students to become powerful leaders to lead with their heart and to envision their careers in a new way. She teaches Simple exercises that you can do at work to maintain a healthy balance between your career in the midst of the hustle and bustle and your life. We explore how she found her p...
Episode 4| Ethan Nichtern Author of “The Road Home” on how we view Romantic Relationships
March 02, 2016 05:41 - 42 minutes - 58.1 MBEthan Nichtern is a senior teacher in the Shambhala Buddhist tradition, and the author of The Road Home: A Contemporary Exploration of the Buddhist Path. He is also the founder of The Interdependence Project, a nonprofit organization dedicated to secular Buddhist study and Transformational Activism. Shastri Nichtern has taught meditation and Buddhist studies classes and retreats across the United States since 2002. Today, we talk with Ethan Nichtern about our relationship to relationship and ...
Episode 3| Jill Knouse and Michael Knouse from "The StartUp Sessions" on Authenticity
February 22, 2016 05:36 - 55 minutes - 76.3 MBJill Knouse is the best teacher in Portland,OR. She is dedicated to helping students and teachers discover what makes them feel truly alive. Jill Knouse is also a teacher trainer, she created Elevate Trainings a 10-week program providing yoga teachers with a powerful combination of personalized coaching, customized workshops, lectures, effective, practical, hands-on training, peer group sessions. Jill currently teaches yoga events, workshops, conferences and festivals plus leads group yoga ad...
Episode 2| Rosie Acosta And Torry Pendergrass About Their Relationship Roles
February 15, 2016 16:22 - 36 minutes - 50.3 MBTorry and Rosie have been in a relationship for 11years. They have 2 frenchies and a shihtzu. They are from Los Angeles and moved to Portland to explore a different scenery. Currently they travel back and forth from Portland, OR to Los Angeles, CA. Torry is a designer and a photographer who has been featured in several music publications including Rolling Stone Magazine. This episode gives you a little sneak peak at their dynamic as a couple, how they continue to keep a healthy relationship a...
Episode 1| Katie Silcox on New Year Resolutions NY Times Best Selling Author of "Healthy, Happy, Sexy"
February 04, 2016 05:13 - 41 minutes - 57 MBKatie Silcox is the "New York Times Best Selling Author" of Healthy, Happy, Sexy and a true visionary in the world of mind-body health. She is a senior student and assistant to Yogarupa Rod Stryker, one of the worldʼs most well-respected yoga and meditation teachers today.
Episode 1| Katie Silcox on New Year Resolutions NY Times Best Selling Author of "Healthy, Happy, Sexy"
February 04, 2016 05:13 - 41 minutes - 57 MBEpisode 1: Katie Silcox is the "New York Times Best Selling Author" of Healthy, Happy, Sexy and a true visionary in the world of mind-body health. She is a senior student and assistant to Yogarupa Rod Stryker, one of the worldʼs most well-respected yoga and meditation teachers today. Katie Silcox was also named one of San Franciscoʼs Best Yoga Teachers Under 30 by Common Ground Magazine. She is a writer for Yoga Journal On-Line, is a nationally-sponsored Athleta “Power to the She” athlete, a...
INTRO| What is Radically Loved? with Rosie Acosta
February 04, 2016 05:06 - 12 minutes - 17.7 MBI wanted to create a place where people could go to when they need inspiration, motivation or just tools to create a Radically Loved life. I will do my best to bring you information on a variety of topics ranging from nutrition, holistic health, coaching, yoga, meditation and just overall mindful living, Each episode will bring you some of the world’s best yoga teachers, life coaches, health and wellness experts along with some of my closest friends, we will talk about the their life experien...