Project Love
194 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 20 ratingsJoin Selina & Vicki, the Project Love duo, and their guests, as they dive deep into juicy conversations about life and love, from how to design a life you love to how to create a career that gives you freedom and fulfilment to how to find love and make it last.
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Episodes
EP 70: Let's talk about career change with our very own Selina Barker
June 13, 2019 11:15 - 40 minutes - 37.2 MBSelina here! So excited about this week’s episode because in celebration of me opening the doors to 6 new clients this summer and starting a YouTube channel all about career change (eeeek!), we decided to dedicate this week’s podcast episode to...you guessed it, career change! We dive deep into: Why it might be that so many people are miserable in their jobs today (over 50% of the UK population wish they could change career!) What the key phases to making a career change are Why career ...
EP 69: Becoming a Brave New Girl | Interview with Chloe Brotheridge
June 06, 2019 06:00 - 34 minutes - 31.5 MBThis week on the podcast Vicki interviewed Chloe Brotheridge, a clinical hypnotherapist and coach, anxiety expert, author of the bestselling and bloody brilliant, The Anxiety Solution and now the author of her brand new book, Brave New Girl (which is equally as brilliant!) This book is so so good, like one big pep talk to encourage us all to be brave, step outside of our comfort zones and go after our dreams, while also being wrapped up in so much love and compassion. It was a joy to read a...
EP 68: The Kindness Method with Shahroo Izadi
May 23, 2019 06:00 - 35 minutes - 32.8 MBJoin Selina this week as she dives deep into conversation with Shahroo Izadi, author of the amazing ‘Kindess Method’ - the book that is taking the world by storm. Shahroo is a behavioural change specialist who has developed the ‘Kindness Method’ as a way to help people bring about long-lasting change in their lives, from overcoming addictions to alcohol, drugs, food, negative self-talk…you name it. Shahroo is living proof that her method works – after years of yo-yo dieting she shed over 8 ...
EP 67: Intuitive Living - interview with Pandora Paloma
May 16, 2019 15:30 - 49 minutes - 45.1 MBThis week on the podcast Selina interviewed Pandora Paloma, Intuitive Living Coach, Founder of ROOTED LIVING and author of her brand new book ‘Intuitive Living: 6 weeks to self-love, intuitive eating & reclaiming your mind-body connection’ It is SUCH a good book. So beautifully written - smart, wise, loving, just like Pandora 😍 and with seriously powerful exercises inside. In this episode Selina and Pandora dive deep into the topic of intuitive living and eating, how to tap into your int...
Ep 66: The Power of Saying No (and why we struggle with it so damn much)
May 09, 2019 06:00 - 24 minutes - 22.2 MBOoh we can’t for you to listen to this week’s podcast as we discuss the juicy topic of saying NO and setting healthy boundaries. We talked about: The reasons why this two letter word can cause us so much discomfort and struggle How our reluctance to say ‘no’ can be a cause for exhaustion and burn out (and resentment!) Why, particularly as women, we fear saying no so much How we can learn to say no, with love and kindness and set healthy boundaries for ourselves And much more! We lo...
Ep 65: A Life More Inspired - interview with Nicola Rae Wickham
April 25, 2019 06:00 - 45 minutes - 42.8 MBThis week on the podcast Selina had the most gorgeous and deep diving conversation with the wonderful Nicola Rae Wickham - the creative mentor, podcaster and founder of A Life More Inspiredwho helps women bring their dreams to life. If you aren’t yet following Nicola on Instagram, DO, she’ll bring so much joy and wisdom to your feed! And this episode will truly bring a smile to your face. Nicola is just so full of love and laughter and brings a wonderful lightness to deeeeeep conversations...
‘Get Ready for Love’ series | EP: 10 Are you feeling fed up and burnt out by dating?
April 21, 2019 16:00 - 12 minutes - 11.9 MBIf you are feeling fed up, emotionally fatigued and absolutely bloody exhausted by dating then you could be experiencing dating burnout. And if you are, you’re not alone. In fact, a study by anthropologist Dr Helen Fisher found that 54% of women currently feel exhausted by modern dating. So why does dating leave so many of us feeling burnt out and what can you do when it happens to you? Well we’ve dedicated our last Get Ready for Love episode in the series to this very topic. Tune in ...
‘Get Ready for Love’ series | EP: 9 'Are you fed up of always attracting unavailable ones? Here is how to break that pattern
April 14, 2019 16:00 - 9 minutes - 9.27 MBDo you seem to keep attracting (and being attracted to) the unavailable ones when it comes to dating? You know, the ones that seem all keen at the start, or all chatty when you’re first messaging and then, when things start to feel like they could get a bit more serious, all of a sudden they are super busy at work, they start saying they’re not sure they’re over their ex 🙄 or they just disappear off the scene with no explanation? Then this episode is for you! There is nothing more frustra...
EP 64: Try our new Project Love Couples Check-in Tool
April 11, 2019 06:00 - 30 minutes - 28 MBIf you’re in a long term relationship do you ever feel like you get stuck in a bit of a rut sometimes of feeling like you’re more housemates than loving and attentive partners? Do you ever find yourself getting irritable and feeling frustrated that your partner isn’t giving you what you need or making you feel the way you want to feel in a relationship? Do you ever wish that there was a little more connection and love between the two of you? Well congratulations! It means that you are human...
‘Get Ready for Love’ series | EP: 8 'How to navigate the absolute minefield that is texting while you’re dating (you’re welcome!..)'
April 07, 2019 16:00 - 15 minutes - 14 MBWhen it comes to dating, the whole question of when you should text, how much you should text, why haven’t they texted, what does that mean?! is a flipping minefield. When I was dating I spent sooo many precious hours of my life worrying about what texts (or lack of texts) meant and how I should respond. It was a big learning journey for me and one, I’m glad to say, I eventually figured out (and it wasn’t by learning any rules!). So in today’s Get Ready for Love episode, Vicki gives us h...
EP 63: Real Love Story with Syreeta Challinger and Rob Mackenzie from MOSS
April 04, 2019 06:00 - 48 minutes - 44.8 MBWe have the most moving, inspiring and utterly beautiful love story to share with you this week. It’s the story of Syreeta Challinger and Rob Mackenzie, founders of Moments Of Sense & Style (MOSS), who are honestly one of the most inspiring couples you’ll ever meet. Syreeta and Rob share their story of meeting in Hong Kong (where they both lived and worked), falling in love and how their whole world was turned upside down when Rob suffered a brain haemorrhage and stroke while they were on...
‘Get Ready for Love’ series | EP: 7 ‘Isn’t finding love just down to fate?’
March 31, 2019 16:00 - 11 minutes - 10.4 MBIf there is even a small part of you that believes that maybe finding love really is just all down to fate, then you need to listen to today’s episode. It could be that very belief that is stopping you from opening up and allowing love to find you. It’s time to take finding love out of the hands of fate once and for all! X Vicki and Selina P.S. If you haven’t watched our free Video Masterclass: ‘A modern approach to finding love’ then head over here and will send it to your inbox straig...
EP 62: Time to hit pause and reflect! How have the first 3 months of 2019 been for YOU?
March 28, 2019 07:00 - 50 minutes - 46.4 MBWe feel like a broken record saying this every year, but…how is it almost April already!? Are you feeling that too? It can be so easy for time to fly by and to get sucked into that never-ending to-do list until, before you know it, another year has passed by and those plans and intentions you made at the start of the year have all but been forgotten. WELL NOT THIS YEAR. We have made a commitment to organise a collective ‘HIT PAUSE’ every quarter, so we can each check-in with ourselves...
‘Get Ready for Love’ series | EP: 6 ‘Dating + Attachment | Q&A with Psychologist and Attachment style expert Helen Dent
March 24, 2019 17:00 - 15 minutes - 14.9 MBSo this week we have a very special guest on the GRFL podcast! Vicki interviewed Helen Dent, a clinical and forensic Psychologist, Attachment style expert and author of “Why Don't I Feel Good Enough?: Using Attachment Theory to Find a Solution” and we talked all about attachment styles and how our style can underlie our dating behaviours (and the dating behaviours of others). Here is a quiz where you can discover your style! Vicki asked all of the questions that you sent in (thank you for t...
EP 61: Using attachment theory to help our relationships to grow | Interview with Psychologist Helen Dent
March 21, 2019 07:00 - 39 minutes - 35.9 MBFor those of you that have been wanting more from us on how to thrive in your relationships (current or future) then this one is for you! In this week’s episode Vicki interviews Helen Dent, a clinical and forensic Psychologist, Attachment style expert and author of “Why Don't I Feel Good Enough?: Using Attachment Theory to Find a Solution”. It was SUCH a fascinating conversation! Tune in to hear us talk about: What attachment theory actually is and how we can use it as a practical tool t...
'Get Ready for Love' series | EP 5: ‘How long should I wait to date after a break-up?
March 17, 2019 17:00 - 7 minutes - 7.51 MBIn this week’s episode from our Get Ready for Love series, we talk about dating after a break-up and specifically, how long you should wait before getting back out there and into the world of dating again. And have you watched our Video Masterclass - ‘A Modern Approach to Finding Love’ yet? It is such a goodie and totally free! Head on over here and we’ll send it to your inbox straight away! X Vicki and Selina
EP 60: Self love lessons learnt from ‘28 days of love 2019’
March 14, 2019 07:00 - 33 minutes - 30.4 MBOof what a podcast episode we have in store for you today! We have just come to the end of our self love challenge, ‘28 Days of Love’ and we have so many fresh insights and lessons to share with you, this podcast is packed full of them! Tune in to hear us talk about: Our top lessons learnt from practicing self love for 28 days to build a self love habit (which has also included the breaking of old habits!) All of the ways that we resisted self love during the challenge and how we overcame...
'Get Ready for Love' series | EP4: ‘Can we ever get good at handling rejection?’
March 10, 2019 17:00 - 10 minutes - 10.3 MBIn this week’s episode from our Get Ready for Love series, we asked the question: ‘Can you ever get good at handling rejection?’. Selina shares how her narrative around rejection made dating a source of suffering for years and Vicki offers her advice on how to reframe rejection so that it is much easier to bounce back from. Have you watched our Video Masterclass - ‘A Modern Approach to Finding Love’? If not, then head on over here and we’ll send it to your inbox straight away free of char...
EP 59: The Trouble with Self Love - why we resist it so damn much!
March 07, 2019 07:00 - 31 minutes - 28.5 MBWhen it comes to self love, we seem to have got ourselves into a right pickle and so we got together to talk about that, sharing fresh insights from our self love challenge ‘28 Days of Love’. We can’t wait for you to listen to this week’s episode! Tune in to hear us talk about: The most common narratives and misconceptions around self love and the impact these are having on us and the way that we treat ourselves The many misunderstandings around self love and how as a society, we don’t a...
'Get Ready for Love' series | EP3: ‘What to do if you get bread-crumbed’
March 03, 2019 17:00 - 12 minutes - 11.5 MBWe have a fresh new ‘Get Ready for Love’ episode over on the Project Love podcast and we can’t wait for you to listen to it. In this week’s episode, we talk about breadcrumbing - what it is and what to do if it happens to you. And juuuust in case you missed it, these episodes form part of our new Get Ready for Love series where we bring you bitesize episodes each week to help you to navigate the world of modern dating and find the right partner for you. In these episodes, we answer your bur...
EP 58: How to bring magic to the mundane - interview with Tiu de Haan
February 28, 2019 07:30 - 45 minutes - 42.1 MBLast week Selina went to visit the wonderful Tiu de Haan - the ritual designer, creative facilitator and intuitive mentor who has among her list of clients, the United Nations, L’Oreal, Google, neuroscientists, economists, world-leading quantum physicists and burnt out Londoners! Selina joined Tiu on her magical boat in the heart of London to discover how she helps people to create moments of meaning in their daily lives and experiences that bring them back into a deeper connection with the...
'Get Ready for Love' series | EP2: What can I do if I hate online dating?
February 24, 2019 17:30 - 12 minutes - 11.6 MBIt’s been so wonderful to see so many of you enjoying last week’s episode in the Get Ready for Love series! Just in case you missed it, last week we launched the Get Ready for Love podcast series where we bring you bitesize episodes to help you to navigate the world of modern dating and find the right partner for you. In these episodes, we answer your burning questions on all things dating and we bring you practical guidance and ‘how to’s in less than 15 minutes (perfect for listening duri...
EP 57: Committing to Self Love | Interview with Melody Godfred, founder of Fred and Far
February 21, 2019 07:30 - 33 minutes - 30.7 MBWe are so excited for you to listen to today’s episode as Vicki got to interview the absolutely wonderful and incredibly inspiring Melody Godfred, founder of Fred and Far and the author of ‘The ABC’s of self love’. If you haven’t come across Fred and Far before then you are in for such a treat with this week’s episode! Fred and Far is a self love movement that is empowering women all over the world. And it all started with a self love pinky ring (which are absolutely gorgeous btw, check the...
‘Get Ready for Love’ series | EP 1: How can I relax and be myself on a first date?
February 17, 2019 17:30 - 10 minutes - 9.69 MBWe are SO excited to share the first episode in our * brand new * Get Ready for Love podcast series (woohoo!). The Get Ready for Love series is dedicated to helping you to navigate the world of modern dating and find the right partner for you. We’ll be answering your dating questions and covering juicy topics like ghosting, dealing with dating burnout and whether you can actually make online dating fun. We’ve designed bitesize 10-15 minute episodes that are packed full of practical guidanc...
EP 56: LOVE: it’s not just for Valentine’s - a live recording at Liberty London
February 14, 2019 18:06 - 1 hour - 66.6 MBHappy Day of Love! We cannot wait for you to hear this next episode. It is our first live podcast recording which took place last night at none other than Liberty London and wow was it a powerful one! We talked about: Why we are SO passionate about busting the modern day myth that love is something that comes from that one special romantic partner in life The impact that belief has had on so many of our lives and our relationships. The exciting rise in a new approach to love - th...
EP 55: How to love your body | Interview with Harri Rose
January 31, 2019 06:30 - 54 minutes - 49.6 MBOoh we have a treat of a podcast for you this week as we got to interview the gorgeous and infectiously joyful Harri Rose, a health coach who helps women to unapologetically love their bodies. Listen in as we talk about body love, body confidence and body acceptance and how, treating your body with love, kindness and compassion can totally transform your life. And not a diet in sight! We loved recording this podcast and we think Harri’s work is so needed right now (particularly at the star...
Ep 54: How to handle New Year overwhelm
January 17, 2019 07:00 - 44 minutes - 41 MBHands up if you’ve been feeling overwhelmed since the new year has kicked off? Well if you have, then you’re not alone. In fact we received SO many messages last week from people saying that they had been feeling overwhelmed since stepping into the new year that we decided to dedicate a whole podcast episode to it this week. And wow, once we opened up this topic there was soooo much to say. We dug into what can cause overwhelm at the start of the new year (and there are a whole host of dif...
Ep 53: The power of setting an intention for your year ahead
January 03, 2019 07:00 - 35 minutes - 32.3 MBHappy New Yeeeeeaaaarrrrr!!!!!! Well we wanted the first podcast episode of 2019 to be a powerful one for you and wow, it really is! Honestly, prepping for this episode and recording it really had a huge impact on both of us. We sat down after recording it, had a cup of tea and came up with an intention for Project Love for 2019 (and beyond) that totally blew us away. It felt like we had poured power and energy into our future and it has got us stepping into 2019 feeling fired up and ready...
Ep 52: Last podcast of the year! TIME TO REFLECT ON 2018
December 19, 2018 07:00 - 1 hour - 56.2 MBJoin us for a special end-of-year podcast episode this week where we invite you to sit in a circle with us and reflect on your year - on all that has happened, all that you’ve learnt and the ways in which you’ve grown. And if you did Goodbye 2017, Hello 2018 we’ll also be looking at how your focus or intention for 2018 shaped your year, which of the dreams and goals you wrote in your journal happened aaaand which ones didn’t (because there is always a lesson in that too!). We’ll be doing ...
EP 51: Practical Magic - a conversation with the queen of living life creatively, Kate Taylor
December 12, 2018 16:40 - 36 minutes - 33.4 MBIf you haven’t come across Kate Taylor before then you are in for a real treat. She is creator of the Practical Magic Activation Deck and the Practical Magic prints, she’s a powerful creativity and empowerment coach and NLP practitioner, host of the Practical Magic podcast and has co-run THE most beautiful and powerful one-day retreat we have ever been to. So we got her into the podcast studio to talk about: How she created the Practical Magic Activation Deck (it truly is magic) and what s...
Ep 50: Living life joyfully | an interview with Red magazine editor, Sarah Tomczak
December 06, 2018 06:45 - 41 minutes - 38.3 MBWe have such a gorgeous podcast for you today as we got to interview the wonderful Sarah Tomczak, who is the editor over at Red magazine and a woman who we so admire. We came away from this interview feeling so inspired by Sarah’s overall approach to life, work and relationships. She’s an incredible example of a woman who is juggling a successful career and family, so is spinning a lot of big plates, but seems to do it with a lot of ease, joy and love. And her joyfulness is SO infectious (ch...
Ep 49: Why aren’t we all easily designing and living lives we love?
November 25, 2018 09:10 - 33 minutes - 30.8 MBWe are so excited with all that is happening at Project Love at the moment! We are loving seeing pics sent in of our Goodbye 2018, Hello 2019 journals arriving at your homes and being spotted at Oliver Bonas stores all over the country (keep those pics coming - they make our day!) and this coming week you'll be able to hear our 5 part podcast series 'How to Design a Life You Love' over on the Pool 'Women We Love' podcast💃🏾💃🏾💃🏾 Now, with all this talk of life designing recently, we've been ...
Ep 48: A couple that dreams together - interview with Penny and Will, creators of Brook House Woods
November 11, 2018 08:30 - 33 minutes - 30.9 MBA few weeks back we hosted a couple’s rewilding retreat put on by the amazing Canopy and Stars and owners of the magical Brook House Woods, Penny and Will, who had run a competition for four lucky couples to win a place on the retreat, staying for two nights in one of the luxury treehouses. We had heard a little bit about Penny and Will - the couple who had left behind their life as actors in London to fulfill their dream of creating and running a glamping retreat in the woods and we knew ...
Ep 47: Living your Plan B life: What to do when the life you had planned is no longer an option
November 01, 2018 07:00 - 46 minutes - 42.6 MBIT’S HERE!!!!!! The Goodbye 2018, Hello 2019 journal OFFICIALLY goes on sale today! So no more holding back - you can now let your friends know by sending them to thegoodbyehellojournal.com - check it out if you haven’t already! If you are in the UK and near one of these Oliver Bonas branches you can go and see Goodbye 2018, Hello 2019 on the shelves there! Waaaaaaaaaaaah!!!!!!!!!!!!! 🎉🎉🎉 AND this year there is a Goodbye Hello Club - free for everyone with a journal - it includes extra b...
Ep 46: The five core principles at the heart of the Goodbye 2018, Hello 2019 journal!
October 25, 2018 06:30 - 49 minutes - 45.4 MBToday’s podcast episode comes to you with a big dose of excitement because…(drum roll please!)...our end-of-year journal Goodbye 2018, Hello 2019 IS HERE and if you're on our email list then check out your inbox because YOU will be the very first to see it this week! In case you don’t know what that is - Goodbye, Hello is our end-of-year journal that helps you to say a proper farewell to the year as it comes to an end and create a vision and a plan for the year to come. It then acts as a...
Ep 45: Success from the inside out - interview with Psychologist and Behaviour Change Expert Dr Tilean
October 10, 2018 12:38 - 52 minutes - 48.4 MBOooh we have a gem of a podcast for you this week! We got to interview Psychologist and Behaviour Change Expert Dr Tilean and we covered a lot of ground - from success and fulfilling your potential to mastering a money mindset and training your brain to thrive in life. Plus so much more! Dr Tilean is ALL about soul success and thriving from the inside out and she shares so much wisdom in the podcast about how we can train our brain for the success that we want in life. And how we can get ou...
Ep 44: Live panel event with three married couples talking about marriage
September 30, 2018 15:06 - 46 minutes - 42.8 MBLast week we hosted a panel discussion at the Ace Hotel in collaboration with Knot and Pop. The topic was marriage. We had three couples joining us to share their experiences of marriage and making love last. Gemma and Francesca have been married for a year, Kate and James have been married for 6 years and Bill and Nancy who have been married for 29 years. It turned out to be a fascinating discussion, really digging into the complexities of marriage and committed long-lasting relationships ...
Ep 43: Real Love Stories | With our very own Vicki Pavitt
September 12, 2018 15:21 - 1 hour - 56.4 MBThis week we had our very own Vicki Pavitt in the hot seat telling her own Real Love Story. One thing you might not know about Vicki is that she finds telling her own story nerve wracking, so this is a real act of vulnerability for Vicki and I am so grateful for her courage because this interview offered sooo much in the way of inspiration and deep conversation about love, relationships and how to navigate doubts and fears at the start of relationships and how to help your relationship to fl...
Ep 42: Can self help change your life - interview with author of ‘Help Me!’, Marianne Power
August 29, 2018 13:47 - 59 minutes - 54.8 MBWe cannot wait for you to listen to this week’s episode because we got to interview Marianne Power as she talked to us about her brilliant new book ‘Help Me! One woman’s quest to find out if self-help really can change her life”. A book which saw her road test one self-help book a month for a year! The quest for happiness is something a lot of us can relate to and Marianne describes this with such refreshing honesty and intimacy. As she says in the podcast ‘“Being a human is a really up and...
Ep 41: Heartbreak - how to handle it and how to help our friends through it
August 15, 2018 04:54 - 46 minutes - 43 MBBillions of songs, poems, music, films and novels are dedicated to the topic of heartbreak. No one gets through life without getting their heart broken at least once, whether from a relationship ending or a dream falling apart. Most of us go through quite a number of heartbreaks and yet, when it happens to us or the people we love, we are often at a total loss as how to deal with it. So we decided it was time to dig deep into the topic, explore the science behind heartbreak and why it ca...
Ep 40: Time to review your 2018 and how it's gone so far!
July 30, 2018 16:45 - 43 minutes - 40 MBThis week we’ve created a podcast episode designed to take you through a 6 month review of your 2018 so far and help you create a plan for the second half of the year. We did this ourselves before recording this podcast and it was so powerful (you’ll find out why when you listen in!) In this podcast, we take you through a simple but powerful process that helps you to look back on your 2018 so far and reflect on all that you’ve done, all that has happened in your life, all that you’re proud ...
Ep 39: Why we all need to learn how to grieve| Interview with co-founder of the Bridge Retreat, Donna Lancaster
July 11, 2018 04:00 - 45 minutes - 41.9 MBI never thought grief would be a topic I’d get excited about…I thought it was something that you went through when you lost a loved one. Something hard and painful that you had to endure until hopefully, one day, you were out the other side. But then I met Donna Lancaster and did her Bridge Retreat- a six-day deep healing experience that was honestly THE most profound journey I have ever been on (you can find out all about it over here). I have done a lot of individual and group self-deve...
1: Ep 38: The power of self love when it comes to finding love and making love last.
June 27, 2018 12:11 - 31 minutes - 29 MBToday we’re celebrating the 3rd birthday of Get Ready for Love- our 30 lesson online course that helps women to transform their love lives from the inside out. It truly has been such a powerful course - in the three years since we launched it, 600+ women have been through the course, discovering the power of self-love and how to open up to invite love into their lives - we’ve already had a number of weddings and even babies amongst our Get Ready for Love community and we have received some ...
Ep 37: Friendship: the love, the heartbreak and the hierarchy
June 10, 2018 16:01 - 38 minutes - 34.9 MBIn this episode we dive deep into a topic that everyone has had strong experiences in: *friendship. * Our friendships have the capacity to give us every bit as much love, connection, pain, heartbreak, growth and belonging as our romantic relationships and when it comes to friendships between women, there is plenty of research that proves that close female friendships are essential to our happiness and our health. So in this episode we looked at the power of friendship, the pain that can co...
Ep 36: Emma Gannon and her amazing new book 'The Multi-Hyphen Method'
May 23, 2018 07:28 - 33 minutes - 30.6 MBThere are SO many reasons for why I am ridiculously excited about this week’s episode on the Project Love podcast. First of all I got to interview one of my ALL TIME heroes. Secondly she has just written a book which I truly believe is going to spark a MASSIVE movement in the world of work and will play a big part in encouraging people to really take their careers into their own hands and design careers that work for THEM. I am talking about the amazing author, broadcaster and podcast hos...
Ep 35: If you think finding love is mostly down to fate, then think again
May 16, 2018 11:03 - 11 minutes - 10.8 MBThis week we wanted to blast through the notion that finding love is all down to fate. It's not. And thinking that it is, completely strips us of the power we actually have to take our love lives into our own hands and bring on the love ourselves. Tune in to find out more...and if you liked it share it and spread the love!
Ep 34: Vulnerability in action with Allysa Rochelle from the Vulnerable Podcast
May 09, 2018 13:49 - 1 hour - 64.5 MBThis week's episode on the blog is a bit of a different one and a special one. I was joined by Allysa Rochelle, founder and host of the brilliant Vulnerable Podcast to talk about vulnerability and demonstrate it in action… I am such a huge fan of Rochelle's and of the powerful work she is doing with her podcast (and beyond). I have been so inspired and learnt so much from her and her guests from their deep dives into all sorts of topics from white supremacy, to hyper-masculinity to sex aft...
Real Love Stories | With Natasha Lunn
April 15, 2018 14:00 - 52 minutes - 48.3 MBSo excited for you to listen to this week’s real love story interview with the fabulous Natasha Lunn. Tune in as Natasha talks to Vicki about dating apps and 12 hour first dates, speaking your truth, wholeheartedness and choosing to go ‘all in’ on love (starting with going ‘all in’ with dating). And much much more!
Ep 33: Sex, love, orgasms and everything in between...with Victoria Roberts
April 03, 2018 15:57 - 33 minutes - 30.4 MBOoh we can’t wait for you to get stuck into this week’s podcast! Selina got together with Victoria Roberts - body image and intimacy coach and certified sexological bodyworker to talk about sex, self-love and orgasms and everything in between. It is as juicy a podcast episode as you might expect it to be. They talked about the taboo around discussing sex openly and honestly in our society - where that comes from and the impact it can have on us, the importance of exploring and experime...
Real Love Stories | With Selina Barker
March 16, 2018 15:20 - 32 minutes - 30.1 MBI first interviewed Selina for a real love story back in 2015. We reflected on her journey of feeling completely stuck in love and wondering if it was ever going to happen for her, to feeling an abundance of love, and not just with a loving partner (we actually revealed in the podcast that she was expecting!) but the love that she discovered from the inside out. And now, 3 years later, Selina is back in the hot seat, but this time to tell a much deeper love story. This is a journey of hit...