Permission to Heal
118 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 416 ratingsEmpathy begins with the sharing of our stories. In this podcast, we engage in meaningful, deeply human conversations to inspire connection, compassion, understanding, and whole-hearted wellness. We all need to learn to give ourselves the grace and space to heal from trauma, breathe through the tough stuff, and create meaningful lives and love. Only we can give ourselves permission to trust and take care of ourselves, follow our hearts and desires, and build lives of love, home, and belonging. Marci Brockmann is an author, mental health counselor in training, artist, podcaster, and English teacher. Check out her books, art, and much more at www.marcibrockmann.com. Permission to Heal Bookshop - Buy the books from the episodes and support local & independent bookstores. https://bookshop.org/shop/PermissiontoHealBookshop. Thank you so much for listening. Please Subscribe, Review & Share.😊
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Episodes
Permission to Heal Episode #51 - A Conversation with Shari Leid - What is the Mess that is Your Message?
October 27, 2021 04:00 - 58 minutes - 40.1 MBShari Leid is a strong believer that the ultimate goal in life is to find happiness -- and the relationships we have with our partners, family members, co-workers, and friends are critical to achieving happiness. It is her passion is working with women who lives an imperfectly perfect life. Shari is an Attorney, Professionally Certified Midlife Mindset Coach, & Author of the new book Make Your Mess Your Message: More Life Lessons from And For My Girlfriends, and her first book, The 50/50...
Permission to Heal Episode #50 - A Discussion of the Books that Helped Me Heal.
October 20, 2021 04:00 - 1 hour - 70.5 MBThese inspirational books have had a profound effect on me and helped me along my healing journey. Let me share them with you. Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. A Radical Awakening - Dr. Shefali Tsabary Big Magic: Creative Living Beyond Fear - Elizabeth Gilbert The Gifts of Imperfection - Dr. Brene Brown Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone - Dr. Brene Brown Burnout: The Secr...
Permission to Heal Episode #50 - A Discussion of the Books that Helped Me Heal.
October 20, 2021 04:00 - 1 hour - 70.5 MBThese inspirational books have had a profound effect on me and helped me along my healing journey. Let me share them with you. Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. A Radical Awakening - Dr. Shefali Tsabary Big Magic: Creative Living Beyond Fear - Elizabeth Gilbert The Gifts of Imperfection - Dr. Brene Brown Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone - Dr. Brene Brown Burnout: The Secr...
Permission to Heal Episode #49 - A Conversation with Debra Woog - Navigating Crises & Difficult Conversations
October 13, 2021 04:00 - 1 hour - 46.2 MBWhat do you do when faced with a difficult and uncomfortable conversation? Do you wish you had someone to problem-solve with? Do you need another set of ears at that doctor's or lawyer's appointment? Do you have to figure out how to lay off a dozen loyal employees? If you answered yes, then you need Debra Woog. Debra A. Woog is a Crisis Navigation PartnerTM with 30+ years of experience as a leadership researcher, executive, and advisor. Her purpose is to walk alongside overwhelmed, on-...
Permission to Heal Episode #48 - A Conversation with Dr. Dilip Jeste about Wisdom.
October 06, 2021 04:00 - 1 hour - 49.8 MBWe have never needed this conversation and this book on wisdom more than we need it now. This week I had the honor of talking with Dr. Dilip Jeste who is a geriatric neuropsychiatrist specializing in successful psychosocial aging and the neurobiology of wisdom. He has published more than 750 peer-reviewed journals articles, 160 book chapters, and 14 published books. He is also a former president of the American Psychiatric Association and his main areas of research include schizophrenia, ...
Permission to Heal Episode #47 - A Conversation about Eating Disorders with Faith Elicia.
September 29, 2021 04:00 - 1 hour - 42.8 MBFaith Elicia is the author of the new book ‘Do you see what I see?’ is a workbook that openly details one woman’s struggles while recovering from an eating disorder (ED). Follow Faith’s recovery journey in an interactive format that emphasizes a “we” approach and provides strategies, prompts, and tools for healing and positive change. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoug...
Permission to Heal Episode #46 - A Conversation with Dr. Therese Rosenblatt - Finding Comfort in Uncertainty
September 22, 2021 03:00 - 1 hour - 49.9 MB“What I do know is that we are all in this together, therapists and patients alike, this pandemic and this period of recovery. Everyone. Looking out for others’ well-being is as important as caring for our own. We all need and deserve each other’s empathy.” – Dr. Therese Rosenblatt Therese Rosenblatt, PhD, is a psychologist and psychoanalyst in private practice in New York, with more than 26 years of experience. She treats adults, adolescents, couples, and families. Dr. Rosenblatt is an ad...
Permission to Heal Guided Meditation #1 - Breathe Away Anxious Thoughts
September 16, 2021 15:00 - 5 minutes - 4.03 MBIf you’re like me, you lead a busy life and although you know you should slow down and meditate to find some peace and mindful calm in your life, it’s a struggle. I have found that I love guided meditations because they help me quickly de-stress, relax and return to the present moment. Guided meditation literally shows us how good it can feel to slow down and connect with the body - and who we are underneath all that rushing around. It is also a great way to enter the world of meditatio...
Permission to Heal Episode #45 - A Conversation with Kerry Ahrend Get to Know Yourself with Confidence
September 15, 2021 04:00 - 1 hour - 49.5 MBGet to Know Your Amazing Self with Confidence Kerry Ahrend, M.S., PMP is an author, speaker, trainer, and career coach. For over 20 years Kerry has worked with individuals and organizations to increase skills and competencies and help them meet their challenges with confidence. Kerry is passionate about helping others find meaningful, engaging, and fulfilling employment and discover what they were meant to do, their why as Mark Twain would say, “I love helping people find passion and purp...
Permission to Heal Bonus Episode 2- Ask Marci Anything
September 09, 2021 04:00 - 23 minutes - 16.4 MBMany of you know me - I’m a podcaster, author, quirky artist, & have been a high school English teacher for more than 25 years. I've been through a lot of stuff - emotional abuse, my mother's mental illness & addiction, divorce, co-parenting after divorce, court battles, dating in my 20s & 40s, finding love again, remarriage, step-parenting, blending families, etc... Ask me ANYTHING you want and I'll do my best to help! DM me on Instagram @MarciBrockmann27 Today's questions: 1. Gwendo...
Permission to Heal Bonus Episode 2- Ask Marci Anything
September 09, 2021 04:00 - 23 minutes - 16.4 MBMany of you know me - I’m a podcaster, author, quirky artist, & have been a high school English teacher for more than 25 years. I've been through a lot of stuff - emotional abuse, my mother's mental illness & addiction, divorce, co-parenting after divorce, court battles, dating in my 20s & 40s, finding love again, remarriage, step-parenting, blending families, etc... Ask me ANYTHING you want and I'll do my best to help! DM me on Instagram @MarciBrockmann27 Today's questions: 1. Gwendo...
Permission to Heal Episode #44 - A Conversation with Wendy Tamis Robbins about Healing from Anxiety.
September 08, 2021 04:00 - 1 hour - 50.5 MB“Your peace is too high, a price to pay to make somebody else happy.” – Wendy Tamis Robbins “Love yourself and then love other people.” – Wendy Tamis Robbins Wendy says, “mental illness is so often a terminal condition and I don't think people think about it that way, but gone untreated it can be terminal. I mean, suicide. It's really disturbing. I would love to see us all come together to deal with these things the same way we come together for cancer and you know, all of these other phy...
Permission to Heal Episode #43 - A Conversation with Deborah Hawkins - Develop a Gratitude Practice.
September 01, 2021 04:00 - 54 minutes - 37.2 MBDeborah Hawkins is a freelance writer, workshop designer, facilitator. In 2010, she started blogging on mindfulness and gratitude to bring herself out of depression. NoSmallThing.net is not just a blog. Deb supports the application of mindfulness and exploration of personal gratitude experiences so people can live happier lives. The Best of No Small Thing — Mindful Meditations is a collection of favorite blog posts from my first decade. (Interspersed with photographs from your life and exp...
Permission to Heal Episode #43 - A Conversation with Deborah Hawkins - Develop a Gratitude Practice.
September 01, 2021 04:00 - 54 minutes - 37.2 MBDeborah Hawkins is a freelance writer, workshop designer, facilitator. In 2010, she started blogging on mindfulness and gratitude to bring herself out of depression. NoSmallThing.net is not just a blog. Deb supports the application of mindfulness and exploration of personal gratitude experiences so people can live happier lives. The Best of No Small Thing — Mindful Meditations is a collection of favorite blog posts from my first decade. (Interspersed with photographs from your life and exp...
Permission to Heal Episode #42 - A Conversation with Jenn Turnham about
August 25, 2021 04:00 - 1 hour - 41.6 MBJenn Turnham is on a mission to educate the world about the unique, brilliant, often misunderstood, very tiny sub-section of the population known as Highly Sensitive Extrovert Women (HSP-Es). She is also determined to unite all HSP-E Women out there and encourage them to see that they matter, they have a powerful voice that needs to be heard, and possess unique gifts that are in short supply in today’s world. It’s time for HSP-E women everywhere to stop dimming their light and shine their...
Permission to Heal Episode #42 - A Conversation with Jenn Turnham about
August 25, 2021 04:00 - 1 hour - 41.6 MBJenn Turnham is on a mission to educate the world about the unique, brilliant, often misunderstood, very tiny sub-section of the population known as Highly Sensitive Extrovert Women (HSP-Es). She is also determined to unite all HSP-E Women out there and encourage them to see that they matter, they have a powerful voice that needs to be heard, and possess unique gifts that are in short supply in today’s world. It’s time for HSP-E women everywhere to stop dimming their light and shine their...
Permission to Heal Bonus Episode - Ask Marci Anything - Question 1
August 21, 2021 18:00 - 7 minutes - 5.35 MBMany of you know me - I’m a podcaster, author, quirky artist, & have been a high school English teacher for more than 25 years. I've been through a lot of stuff - emotional abuse, my mother's mental illness & opiate addiction, divorce (as the child & parent), co-parenting after divorce, court battles, dating in my 20s & 40s, Illnesses, finding love again, remarriage, step-parenting, blending families, etc... I've figured some stuff out by doing the hard work on myself, extensive research...
Permission to Heal Episode #41 - A Conversation with Victoria Rader, Find your spiritual shortcut.
August 18, 2021 04:00 - 56 minutes - 38.5 MBVictoria Rader talks healing through finding our spiritual shortcuts. We suffer much more than we have to because we tend to get stuck in patterns that are motivated by our scared selves. We create so many more hardships because our body experience yearns for suffering. While 'light experience' yearns for joy. So there is this matter/ light tension where we ask ourselves 'Have I suffered enough to deserve the joy?' So if we talk about a shortcut, it's that permission to live from the pla...
Permission to Heal Episode #40 - A Conversation with Regina Powers - Integrative Family Nurse Practitioner, Author, Healer
August 11, 2021 04:00 - 1 hour - 54.1 MB“We’re all trying to incarnate ourselves. Where we come into ourselves fully.” Regina walks us through the basics of the 5 Elements of traditional Chinese medicine and the healing power of nature to help us find balance within ourselves. We talked of the beauty, peacefulness, and unexpectedness of the deaths of loved ones – grief, laughter, tears, memories, circles of love… just left surrounded by love “We are all in that circle of life and of death. You know, we're always living, dyin...
Permission to Heal Episode #39 - A Conversation with Faust Ruggerio on Creating a Plan for Healing.
August 04, 2021 04:00 - 1 hour - 44.3 MBAre we as positive with ourselves as we can be? Is your internal language, as you talk to yourself, kind and loving? Do look for positives inside ourselves? Responding to good affirmations about how we're going to live our day? Everything we need is everything's already inside us. It's already there. The world is in here. Everything, – your physical, intellectual, emotional, spiritual needs - it's all in here. Faust A. Ruggiero’s professional career spans almost 40 years, and is divers...
Permission to Heal Episode #38 - A Conversation about SEX with Dr. Belle Bugatti.
July 28, 2021 17:00 - 1 hour - 48.5 MBLet's talk about SEX with Dr. Belle! Dr. Belle Bugatti is a nationally certified counselor and an ICEEFT Certified Emotionally Focused Couples Supervisor and Therapist (EFT) with specializations in helping couples and individuals mend broken relationships, and overcome issues such as chronic stress, anxiety, low self-esteem, or challenges with their personal life. Check out her second book, "Using Relentless Empathy in the Therapeutic Relationship; Connecting with Challenging and Resistant...
Permission to Heal Episode #37 - A Conversation with April Giauque -
July 21, 2021 21:00 - 1 hour - 45.7 MBOn average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men. On a typical day, there are more than 20,000 phone calls placed to domestic violence hotlines nationwide. April Tribe Giauque is a VICTOR of domestic violence having escaped a toxic and dangerous situation with her five young children. Today, she is happily remarried and the mother of nine amazing kids, and walks h...
Permission to Heal Episode #37 - A Conversation with April Giauque -
July 21, 2021 21:00 - 1 hour - 45.7 MBOn average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men. On a typical day, there are more than 20,000 phone calls placed to domestic violence hotlines nationwide. April Tribe Giauque is a VICTOR of domestic violence having escaped a toxic and dangerous situation with her five young children. Today, she is happily remarried and the mother of nine amazing kids, and walks h...
Permission to Heal Episode #36 - A Conversation with Anne-Laure Peaucelle - Healing Trauma with Yoga
July 14, 2021 04:00 - 58 minutes - 40 MBAnne-Laure is a trauma-informed yoga teacher and yoga therapist helping people find emotional freedom through creating deep trust in themselves. Her heart's desire is to see all of us accept and embrace our emotions so that we can experience more ease, peace, and freedom in our lives. She believes that our ability to be at peace with the highs and the lows is at the root of our wellness. Yoga embraces all the different parts of who we are and she helps her clients use a holistic approach to...
Permission to Heal Episode #35 - A Conversation with Emily Ragland: Part 2 - Trauma Informed Educators & Parents & The Emotional Fallout of COVID.
July 07, 2021 04:00 - 47 minutes - 32.6 MBEmily Ragland is an active board member of the Family Life Coaching Association and is currently a Behavior Support Specialist at a Charter School in the Triangle of North Carolina and the founder and owner of communiTEAM. Get in touch with her at GoodParentsGreatFamilies.com. Founded on the belief that all children deserve an opportunity to develop in a healthy environment, our work at CommuniTEAM LLC centers around facilitating professionals and families as they set school-aged youth with...
Permission to Heal Episode #34 - A Conversation with Emily Ragland: Part 1- Trauma Informed Parenting, Emotional Literacy & BLM, LGBTQ+ Inclusivity.
June 30, 2021 04:00 - 46 minutes - 32.3 MBEmily Ragland is an active board member of the Family Life Coaching Association and is currently a Behavior Support Specialist at a Charter School in the Triangle of North Carolina and the founder and owner of communiTEAM. Get in touch with her at GoodParentsGreatFamilies.com. Founded on the belief that all children deserve an opportunity to develop in a healthy environment, our work at CommuniTEAM LLC centers around facilitating professionals and families as they set school-aged youth with...
Permission to Heal Episode #33 - A Conversation with Tania Clarke - The Healing Power of Somatics.
June 25, 2021 04:00 - 51 minutes - 35.1 MBClinical somatics is a unique restorative movement practice that retrains the brain to better control muscles. It acts as a reset button for the body. Move Deeply Wellness is committed to creating restorative movement education accessible online, with accountability tools and regular inspiration to help students stick with their practice and make it a life-long habit. Tania Clarke's personal journey through years of chronic shoulder pain brought her to restorative movement education. She...
Permission to Heal Episode #32 - A Conversation with Janet Philbin - Healing & the Mind-Body Connection.
June 23, 2021 04:00 - 1 hour - 51.1 MBYou are a treasure. Searching to know our purpose here on Earth is a very worthy challenge. Janet Philbin is a Licensed Clinical Social Worker and Certified Hypnotherapist with a long career helping clients cope and deal with life crises. She helps her clients solve the emotional mysteries that plagued them and kept them "stuck" in their lives. Healing the issues of the inner child is Janet's expertise and passion. Janet was drawn to working with women struggling with infertility after ha...
Permission to Heal Episode #32 - A Conversation with Janet Philbin - Healing & the Mind-Body Connection.
June 23, 2021 04:00 - 1 hour - 51.1 MBYou are a treasure. Searching to know our purpose here on Earth is a very worthy challenge. Janet Philbin is a Licensed Clinical Social Worker and Certified Hypnotherapist with a long career helping clients cope and deal with life crises. She helps her clients solve the emotional mysteries that plagued them and kept them "stuck" in their lives. Healing the issues of the inner child is Janet's expertise and passion. Janet was drawn to working with women struggling with infertility after ha...
Permission to Heal Episode #31 - A Conversation with Larry Doochin about Moving Forward by Letting Go of Fear
June 16, 2021 04:00 - 53 minutes - 37.1 MBLawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing and developed an in-depth understanding of how our beliefs create our reality. In the business world, he has worked for or been associated with enterprises from small startups to multinational corporations. He is the co-founder of HUSO sound therapy, which delivers powerful healing benefits to individuals an...
Permission to Heal Episode #31 - A Conversation with Larry Doochin about Moving Forward by Letting Go of Fear
June 16, 2021 04:00 - 53 minutes - 37.1 MBLawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing and developed an in-depth understanding of how our beliefs create our reality. In the business world, he has worked for or been associated with enterprises from small startups to multinational corporations. He is the co-founder of HUSO sound therapy, which delivers powerful healing benefits to individuals an...
Permission to Heal Episode #30 - A Conversation with Lauren Kaufman - Emotional Health in Education
June 09, 2021 04:00 - 1 hour - 48.6 MBLauren Kaufman believes that cultivating connections and developing strong relationships with colleagues and students should be at the core of all we, as educators, do. Leading from a place of empathy and understanding, meeting people where they are on the learning continuum, sharing stories, listening to hear, and not waiting to respond, embedding and modeling social-emotional learning is at the heart of everything we do. Our conversation is so rich and dynamic, touching on so many things...
Permission to Heal Episode #29 - A Conversation with Forrest Lang about Healing from Childhood Abuse and Trauma.
June 02, 2021 04:00 - 1 hour - 41.6 MBMay the heart be your guide as you rescue your inner child. As we recover, we transform into victors vs victims, heal our minds and psyches. Eventually, we learned that all we need is inside us already. Forrest Lang was raised by his biological mother until he was placed in foster care at 12. Forrest joined the Navy as a hospital corpsman at the age of 18. He served honorably for 5 years during peacetime, after which he attended community college in San Diego studying illustration. In 200...
Permission to Heal Episode #28 - A Conversation with Ben Winter about Expectations and Improv.
May 26, 2021 04:00 - 51 minutes - 35.7 MBWhat do our expectations and improvisational theater have to do with healing? Ben Winter tells us in this amazing episode #28 of PTH. Ben certainly hasn’t been idle in life. Ben has flown an airplane on his own and has been scuba diving in the Galapagos. He has seen the animals of Tanzania and has traveled all over Europe with a 6-month-old child in tow. He has performed improv for over a decade and has owned several businesses. Between personal growth and improv, he found this weird real...
Permission to Heal Episode #27 - A Conversation with Sydney Weiss about the Real Power of Storytelling.
May 19, 2021 04:00 - 1 hour - 44.2 MBWelcome to Permission to Heal! I’m thrilled that you are here. In today’s episode, I have the beautiful Sydney Weiss. Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness, and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all t...
Permission to Heal Episode #26 - A Conversation with Dr. Anabelle Bugatti About Relentless Empathy in Relationships.
May 12, 2021 04:00 - 1 hour - 50.4 MBAnabelle Bugatti, Ph.D., LMFT, NCC, BC-TMH, President of Southern NV EFT, Cert EFT Supervisor & Therapist, Couples & Individual Counselor Dr. Anabelle Bugatti is a nationally certified counselor and an ICEEFT Certified Emotionally Focused Couples Supervisor and Therapist (EFT) with specializations in helping couples and individuals mend broken relationships, and overcome issues such as chronic stress, anxiety, low self-esteem, or challenges with their personal life. Dr. Bugatti’s expertise ...
Permission to Heal Episode #25 - A Conversation with David Hennessey - The WONDER Technique, personal development & simplifying our unique goals.
May 05, 2021 04:00 - 1 hour - 53 MB“Simplifying the ability for people to live happy healthy lives.” 20 years ago, David Hennessey created a holistic personal development program called The WONDER Technique that he has presented at 100s of workshops and seminars. His formal training is in Psychology and nutrition and his goal is to give the fundamental tools of personal development to everyone on the planet. He also loves hiking and rock climbing! David has created 10 mini-courses in all aspects of personal development. ...
Permission to Heal Episode #24 - A Conversation with JA Plosker about mindfulness, meditation and so much more.
April 28, 2021 04:00 - 1 hour - 49.4 MBMindfulness, self-discovery, and being open to exploring our lives – even in small ways – have the power to help us make huge leaps toward our goals and towards a life of greater peace and balance. JA Plosker offers a free Mindfulness Quick Start Guide at www.japlosker.com/links to help you get started on, or ramp up, your mindfulness practice. His books emphasize the healing and transformational power of mindfulness, self-discovery, and everyday events. Prospective coaching clients can ...
Permission to Heal Episode #24 - A Conversation with JA Plosker about mindfulness, meditation and so much more.
April 28, 2021 04:00 - 1 hour - 49.4 MBMindfulness, self-discovery, and being open to exploring our lives – even in small ways – have the power to help us make huge leaps toward our goals and towards a life of greater peace and balance. JA Plosker offers a free Mindfulness Quick Start Guide at www.japlosker.com/links to help you get started on, or ramp up, your mindfulness practice. His books emphasize the healing and transformational power of mindfulness, self-discovery, and everyday events. Prospective coaching clients can ...
Permission to Heal Episode #23 - A Conversation with Dr. Beverly Yates As She Connects the Dots About Our Health
April 21, 2021 04:00 - 1 hour - 45.1 MBDr. Beverly Yates Dr. Beverly Yates is a board-certified Naturopathic Doctor in private practice, the CEO and Founder of NaturalHealthCare.com. She is a heart disease and diabetes expert with over 27 years of experience. She was an MIT-trained electrical engineer before going to naturopathic medical school. She brings her unique perspective and integrative approach to help patients struggling with heart issues and diabetes who feel like nothing works for them. She is an internationally ac...
Permission to Heal Episode #22 - A Conversation with Sarah Alysse Rosner about De-Stressing & Going for our Dreams
April 14, 2021 04:00 - 57 minutes - 39.4 MBSarah Alysse Rosner Stress Management, Gut Health, & Fitness Coach Sarah Alysse helps corporate executives implement fun SOULutions to their stressful lives so they can up level both at home and in their careers. She’s the creator of Live Well Enhance You which formed out of a need for her pilates clients to find balance in their lives. Her 3 pillar SOULutions to Success plan used in her personalized coaching program “Enhance Your Life”, examines what areas clients are missing and discove...
Permission to Heal Episode #21 - A Conversation with Georgia Woodbine about Changing your Life a little at a Time
April 07, 2021 04:00 - 1 hour - 42.7 MBGeorgia Woodbine's mission and passion in life is to share the tools she has implemented to “Create the Life I Love” so you too can “Create the Life You Love”. She is a CHANGE AGENT, LIFESTYLE TRANSFORMATION COACH, AUTHOR, AND SPEAKER and is one of the world’s top female speakers and expert personal and professional development and has helped to motivate and inspire an entire generation. She is widely known as a change agent, author, lifestyle transformation coach, and dynamic and entertai...
Permission to Heal Episode #20 - A Conversation with Shannon Wills - The Healing Power of Journaling and Building a More Conscious, Compassionate, and Connected World.
March 31, 2021 04:00 - 1 hour - 47.3 MBShannon M. Wills is a writer and artist based in Denver, Colorado, working at the intersection of psychology, spirituality, and nonviolent activism. A dedicated student of the world’s mystical traditions, her passion lies in delving into life’s mysteries, mining them for wisdom to apply to our modern lives. She previously served as director of the Metta Center for Nonviolence and co-founded Nonviolence Lab, a training organization for nonviolent philosophy and practice. Her current project...
Permission to Heal Episode #19 - A Conversation with Natasha Link as we chat about finding and identifying ideal romantic relationships and healing ourselves so we are ready for them.
March 24, 2021 04:00 - 1 hour - 43 MBNatasha Link is a freelance copywriter, a philosopher, and a mom of two daughters based in rural Minnesota. She studied psychology in college and worked in a variety of different fields before starting her own business. She is genuine, straightforward, and sarcastic. She has an open mind and a fierce heart. She is raising two strong, sassy little girls amidst the chaos of life. Natasha still believes in Magic. Love is her religion, and writing is her Church. She loves the way a good book mak...
Permission to Heal Episode #18 - A Conversation with Two NYC Mental Health Practitioners about Practical Strategies for Dealing with Worry and Talking about our Feelings.
March 17, 2021 04:00 - 51 minutes - 35.1 MBIn this episode, I talk to two of my best friends who are amazing mental health professionals (and sisters) and have been my lifelong friends. I love their compassion, intelligence, and kindness. We have shared in each other’s most joyous and heartbreaking experiences and rely on each other for support and deep, honest friendship for many decades. I asked them to come to chat with me because as we have just reached the first anniversary of the pandemic so many of us are suffering and I thou...
Permission to Heal Episode #18 - A Conversation with Two NYC Mental Health Practitioners about Practical Strategies for Dealing with Worry and Talking about our Feelings.
March 17, 2021 04:00 - 51 minutes - 35.1 MBIn this episode, I talk to two of my best friends who are amazing mental health professionals (and sisters) and have been my lifelong friends. I love their compassion, intelligence, and kindness. We have shared in each other’s most joyous and heartbreaking experiences and rely on each other for support and deep, honest friendship for many decades. I asked them to come to chat with me because as we have just reached the first anniversary of the pandemic so many of us are suffering and I thou...
Permission to Heal Episode #17 - A Conversation with Sari Dana, Body Positivity & Mindset Coach as we get real about our bodies, dieting and our expectations.
March 10, 2021 05:00 - 1 hour - 47.1 MBSari Dana is positively inspired to create change by helping others learn to love their bodies, access their inner happiness by using positive affirmations, and educating on ending diet culture. Her mission is to help girls, teens, and women recognize that diet culture is all around us and we have the power to recognize it and unlearn all the negative messages that keep women and girls feeling “less than” and “never enough!” 💚 It bothers her that we live in a society of perfectionism and a...
Permission to Heal Episode #17 - A Conversation with Sari Dana, Body Positivity & Mindset Coach as we get real about our bodies, dieting and our expectations.
March 10, 2021 05:00 - 1 hour - 47.1 MBSari Dana is positively inspired to create change by helping others learn to love their bodies, access their inner happiness by using positive affirmations, and educating on ending diet culture. Her mission is to help girls, teens, and women recognize that diet culture is all around us and we have the power to recognize it and unlearn all the negative messages that keep women and girls feeling “less than” and “never enough!” 💚 It bothers her that we live in a society of perfectionism and a...
Permission to Heal Episode #16 - A Conversation with Jonni Redick about Building Resiliency and Building More Emotional Connections.
March 03, 2021 05:00 - 1 hour - 58.9 MBJonni Redick, CEO of JLConsulting Solutions is a brilliant leadership coach who brings a rich and robust blend of work experience, education, training, and lived experiences to her services which include coaching, speaking engagements, resilient leadership strategies, and training, and promotional readiness. Jonni's style of coaching centers around the capacity of leadership while building relational engagements to create new paradigms in their own leadership. Jonni develops corporate cultur...
Permission to Heal Episode #16 - A Conversation with Jonni Redick about Building Resiliency and Building More Emotional Connections.
March 03, 2021 05:00 - 1 hour - 58.9 MBJonni Redick, CEO of JLConsulting Solutions is a brilliant leadership coach who brings a rich and robust blend of work experience, education, training, and lived experiences to her services which include coaching, speaking engagements, resilient leadership strategies, and training, and promotional readiness. Jonni's style of coaching centers around the capacity of leadership while building relational engagements to create new paradigms in their own leadership. Jonni develops corporate cultur...