Permission to Heal Episode #17 - A Conversation with Sari Dana, Body Positivity & Mindset Coach as we get real about our bodies, dieting and our expectations.
Permission to Heal
English - March 10, 2021 05:00 - 1 hour - 47.1 MB - ★★★★★ - 416 ratingsMental Health Health & Fitness Education Self-Improvement mental health addiction surviving abuse women's voices empowerment women healing psychology sharing stories hope Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sari Dana is positively inspired to create change by helping others learn to love their bodies, access their inner happiness by using positive affirmations, and educating on ending diet culture. Her mission is to help girls, teens, and women recognize that diet culture is all around us and we have the power to recognize it and unlearn all the negative messages that keep women and girls feeling “less than” and “never enough!”
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It bothers her that we live in a society of perfectionism and a social media culture that promotes diet culture and the idea that we are never enough. She loves teaching about intuitive eating, too. Dieting has been one of the most detrimental sicknesses in America and she wants to change that and help us all develop a healthy relationship with her own body and food by teaching them the power of their mind.
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She teaches in schools, organizations, live events, birthday groups, and private sessions! Sari’s 8-week Body Love Recipe course is interactive and online and so are her intenSati Body Positive Fitness classes.
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Sari covers all things self and body such as self-care, positive mindset training, self-love, and intuitive eating, and learning about diet culture as a whole and I reveal some sensitive secrets of my own experience.
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Get in touch with Sari Dana
Her Website - https://www.saridananyc.com/
Her email - https://[email protected]
Facebook - https://www.facebook.com/sari.dana.58
Instagram - https://www.instagram.com/zensari_/
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Connect with Marci
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