Permission to Heal Episode #22 - A Conversation with Sarah Alysse Rosner about De-Stressing & Going for our Dreams

Sarah Alysse Rosner
Stress Management, Gut Health, & Fitness Coach

Sarah Alysse helps corporate executives implement fun SOULutions to their stressful lives so they can up level both at home and in their careers. She’s the creator of Live Well Enhance You which formed out of a need for her pilates clients to find balance in their lives. 

Her 3 pillar SOULutions to Success plan used in her personalized coaching program “Enhance Your Life”, examines what areas clients are missing and discovers ways to bring joy back into their daily lives. She understands the connection between the brain and body thanks to her BFA Musical Theater education and an abundance of certifications from STOTT Pilates, Integrative Institute of Nutrition, to National Academy of Sports Medicine. 

Sarah has both in-person and online coaching and fitness programs for corporate clients looking to improve their work-life balance, brain-gut connection, and enrich their fitness practice.

Connect with Sarah Alysse
Her Stress-Free SOULutions Podcast
Her Email
Her Website
Instagram

Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

-      Permission to Land: Personal Transformation Through Writing

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