Anxiety Sucks!
94 episodes - English - Latest episode: 11 days ago - ★★★★★ - 5 ratingsLet's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Madi every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
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Episodes
anxiety unraveled part II feat. David Bae
April 17, 2024 11:00 - 54 minutes - 50.1 MBIn this episode, we speak with David Bae, a wonderfully articulate and emotionally intelligent young adult, about his experiences with anxiety. Through NAMI's platform and various others, David continues to use his voice to speak out about the reality of anxiety and mental health in the modern age. We hope his story impacts you in the same way it has for us. Thank you for listening. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI O...
dealing with guilt
April 03, 2024 11:00 - 53 minutes - 48.8 MBIn this episode, we discuss one of our deepest and most personal struggles: the anxiety that accompanies feelings of guilt. Guilt can be a very complex and overwhelming emotion, so join us this week in trying to unravel its effects on our mental health, as well as some ways to deal with it. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: ...
The power of journaling
March 20, 2024 16:20 - 44 minutes - 40.8 MBWelcome back to Anxiety Sucks! On today's episode Madi and Breann talk about how journaling has affected their mental health. They both share how they started journaling and how they look at it now all the way from being a great coping skill for their anxiety to just writing something they are grateful for. Journaling can be a great tool for self-care and has benefits for your mental wellness. We want to hear from you! NAMI-OC Podcast Survey Connect with us: N...
self-care check in with Madi and Breann
March 06, 2024 12:01 - 49 minutes - 45.7 MBOn today's episode, Madi and Breann check in with one another and share what they are personally struggling with. Feelings of anxiety, overwhelm and stress are three of the main stressors in their lives at the moment. This episode shares that checking in with each other can relieve some of the stressors. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram...
Student Athletes & Mental Health w/ Haley Herdman
February 21, 2024 23:25 - 40 minutes - 36.9 MBJoin us this week for a critical discussion about mental health for student athletes; hosts Breann and Madi speak with Haley Herdman, a former D1 athlete, to shed some light unto the overwhelming and demanding reality for these young adults. Haley's Pod: Mental Health Training Room
grief and anxiety with Melanie Morrison
February 07, 2024 12:00 - 1 hour - 55.9 MBGrief is one of those things that everyone will experience in their lifetime, but no one is ever prepared for it and what it may feel like. On this episode we invited Melanie Morrison, to talk about her experience with grief following the passing of her mother last March. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_o...
comedy and vulnerability w/ Aidan Park
January 24, 2024 12:00 - 58 minutes - 53.7 MBContent/Trigger Warning: The following episode of Anxiety Sucks discusses topics of suicide, sexual abuse, and substance abuse. If you need help, please reach out to any of the following resources: National Resources: National Suicide Lifeline - 988 Didi Hirsch Mental Health Services (Call/text) - (877).727.4747 Teen Line (Call/Text) - (800).852.8336 Trevor Project (Call/Text) - (866).488.7386 Orange County Local Resources: NAMI Orange County Warmline- (714).991.6412 OC links Beha...
forgiveness featuring JT and Les Misérables
January 10, 2024 19:10 - 47 minutes - 43.2 MBIf you have been listening all season, then you know we have been wanting to share our Justin Timberlake x Les Misérables philosophy. So, here it is all connecting back to forgiveness and how forgiveness is one of the most important things to learn in our lives. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube:...
a new year for mental health
January 03, 2024 21:45 - 50 minutes - 46.7 MBThis week, we have a combo platter for our listeners: Breann and Madi, the hosts of NAMI OC's Anxiety Sucks! team up with Ed Portillo, host of NAMI OC's other podcast It's Okay To Feel. We're here to share our New Year’s resolutions and discuss some movies that have shaped our idea of mental health. Please fill out our surveys and/or email us at [email protected] and [email protected]! Enjoy! We want to hear from you! NAMI-OC Podcast Survey Connect with us: ...
sorry can't get to the phone right now
December 13, 2023 18:03 - 1 hour - 58.3 MBOn today's episode we talk with Nicole Chaux about what it's like to outgrow friendships, being in long distance friendships, and the realities post break-up with someone. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Resources: OC WarmLine, call or text at (714) 991-6412 988 Suicide and Crisis ...
unpacking panic attacks
November 29, 2023 20:36 - 58 minutes - 53.7 MBOn today's episode we talk with Amanda Wilson-Eck about panic attacks, and how much they suck. They all share their experience from having panic attacks and share what helped them the most. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Resources: OC WarmLine, call or text at (714) 991-6412 988 Suicide and C...
spend time with yourself
November 16, 2023 18:57 - 47 minutes - 43.5 MBHosts Madi and Breann talk about how they have learned the importance of how to be alone and prioritizing their mental health above others. They go into their personal experience of traveling and living on their own and their continued journey of learning to love themselves. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Re...
Learning How to Love Being Alone With Yourself
November 15, 2023 12:00 - 47 minutes - 43.5 MBOn this episode of Anxiety Sucks, our hosts Madi and Breann talk about how they have learned the importance of learning how to be alone, and how to self prioritize their mental health above others. This episode goes into their personal experience of traveling alone and living in a big city and the challenges they faced, as they grow and continue to learn more on how to love themselves. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_o...
Happy Halloween!
November 01, 2023 09:00 - 32 minutes - 29.4 MBIn honor of spooky times, Breann and Madi talk all things Halloween! Where we got our questions: https://www.badgrammarian.com/table-topics/table-topics-ideas-halloween/ Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connec...
Anxiety Unraveled
October 19, 2023 19:50 - 59 minutes - 54.9 MBOn this episode of Anxiety Sucks, our hosts Madi and Breann talk about their own experiences with anxiety and how it affects them on a day-to-day bases. Remember! Anxiety looks different for everyone and can be experienced in many different ways. Hopefully, this episode shows that you are not alone and gives some advice on dealing with anxiety. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange Count...
Perfectionism
October 18, 2023 11:00 - 49 minutes - 45.3 MBHosts Breann and Madi explore the definition of 'perfection,' asking what it means to judge yourself and if it's considered a "good" or "bad" thing. Do you consider yourself a perfectionist? If so, what drives that? Is it your parents, friends, or just yourself? What are the mental impacts of such? Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey...
Big Life Changes
October 04, 2023 11:00 - 57 minutes - 52.6 MBBig life changes are scary, confusing, and difficult to go through. They end up making you feel lost and uncertain about yourself, but they can also bring some of the most amazing opportunities. Join us for today's episode to hear how Madi and Breann deal with some of their big life changes and how it has affected their mental wellness. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spot...
Reel Relaxation
September 20, 2023 11:00 - 41 minutes - 37.6 MBOn today's episode of Anxiety Sucks, we're talk about movies! Breann and Madi talk about how watching TV eases their anxiety and brings them pure joy in their day. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connector Progra...
Welcome to Season 3!
August 23, 2023 16:49 - 41 minutes - 38 MBWe're officially back! Welcome to Anxiety Sucks Season 3. This episode we introduce our new host Madi Morrison and what to expect for the upcoming season! We are so excited to be back and we hope you will enjoy our next season with us! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teen...
Farewell to Season 2
June 28, 2023 11:00 - 54 minutes - 37.3 MBFarewell to our second season of NAMI-OC's Anxiety Sucks the podcast! We want to say thank you again to our guests who came on and shared their stories with us, and a big thank you to all of our listeners! We could not do it without you guys and we appreciate so much! Thank you again for allowing us to share our personal stories and we can't wait to see what is to come for our third season :) Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nam...
It Sounded Better in my Head with Mike and Tim Bernard
June 21, 2023 10:00 - 1 hour - 42.9 MBToday, we have a father/son duo come on and chat about their mental health journey together. Mike Bernard is an author who wrote a book called It Sounded Better in my Head" that is loosely based off his sons', Tim Bernard, mental health journey as he was growing up. Tim is a musician that wrote music that promotes mental health awareness and helps end the stigma surrounding mental illness. They chat with our hosts discussing the struggles of a parent child relationship through going a menta...
The Anxiety of Coming Out
June 14, 2023 11:00 - 1 hour - 41.8 MBHappy Pride! On this episode Chris shares his personal experience with coming out at the age of 21, and shares some advice for those who may be struggling with coming out. Also, our hosts share some community Pride events that are happening in Orange County! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 99...
What is Rusting Out?
June 07, 2023 11:00 - 47 minutes - 32.3 MBHosts Breann, Amanda, and Chris chat about a new idea called rusting out. Similar to burn out the idea of rusting out is the lack of fulfillment and stimulation in work, relationships, and in yourself. They discuss there personal experience when they felt this way and give tips on how to help get out of a rusty funk. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NA...
Tour De Recovery II
May 23, 2023 00:00 - 53 minutes - 36.9 MBAnxiety Sucks the podcast! Welcome's back Cork Snider and Tour De Recovery! Cork chats with our hosts, where and when this year's Tour de Recovery Orange County stop will be. Come join NAMI-OC during Tour de Recovery on June 10th, 2023 at Miles Square Park to meet Cork, listen to speakers apart of his organization, and ride with him if you want! Connect with Cork: Someday Productions Tik Tok: @cork_Snider : Statman Connect with us: NAMI Orange County Website Email us: anxietysucks@na...
The Art Of Resting
May 19, 2023 21:00 - 57 minutes - 39.4 MBBreann and Chris welcome back Amanda to the podcast after her brief absence. Together they chat about the importance of resting and why our body deserves rest. The art of resting requires a balance between relaxation and rejuvenation, that allows you to recharge and reset. Everyone should learn to rest up a little more! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: ...
Channeling Inner Creativity
April 19, 2023 11:00 - 1 hour - 41.7 MBHost Breann and Chris, chat with Janeane Bernstein, an author, artist and radio show host about the importance of human connection and creativity. On this episode, Janeane discusses why it's so important to channel your inner creativity within yourself for self-care purposes and your own happiness. Also, we talk about the struggles of human connection these days, and why it is so important to not run away from it but instead embrace all aspects of a genuine human connection. Connect with u...
Quarter Life Crisis
April 05, 2023 11:00 - 1 hour - 45.5 MBHost Amanda and guest Nicole are back for another episode! On this episode hosts Chris and Amanda, help Breann and Nicole with their quarter life crisis as they approach a new chapter in their life, post grad. Amanda and Chris give their best advice from when they were struggling in their early 20's to help relieve the anxiety graduates may be feeling at this time. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Yout...
people pleasing.
March 22, 2023 11:00 - 1 hour - 54.9 MBAnother episode, another guest! On today's episode, we have Asha, Miss Anaheim Hills for 2023, joining the Anxiety Sucks team. Together we talk about people pleasing and how she has experienced it affect her life. Asha shares how she has overcome some of her people pleasing reactions and reminds us to put ourselves first! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resource...
It's time to Be Real!
March 08, 2023 12:00 - 1 hour - 57.6 MBIt's time to Be Real with Megan! Meet Megan from Uplift Teen Yoga, she is a student, yoga instructor and a strong mental health advocate. On this episode, our hosts Breann and Chris talk with Megan about depression and our personal experiences with it and how we have been able to overcome some of our struggles. It's important to remember that progress is not linear and everyone is on their own path in their mental health journey. We hope that this episode brings light onto some of those tou...
Love for In N Out and Beyond
February 22, 2023 12:00 - 55 minutes - 38.2 MBWe welcome Nicole Chaux as a special guest as we talk about the importance of self-love, self-acceptance, and self-care. In the spirit of Valentine's day we also share our ideal date-night and special ways how we take the time for ourselves on a day celebrating love! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text a...
self-doubt.
February 08, 2023 12:00 - 56 minutes - 38.5 MBWe discuss how overcoming self-doubt is really hard and it is a terrible feeling to go through. The fears of the unknown and not knowing what to do next may feel super overwhelming and scary, but that's okay we all go through and we can all overcome it! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-641...
commitment.
January 25, 2023 12:00 - 58 minutes - 40.3 MBCommitment is a weird thing and it can add many fears into one's life, but that's okay everyone deals with commitment in some way shape or form. On this episode we talk about some commitments we have made such as, roommates, college choices, and even life partners and how we have gotten through our commitment issues. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: N...
2023 predictions
January 11, 2023 12:00 - 57 minutes - 39.3 MBDust off your crystal balls and gaze into what 2023 holds for us. While we may not be able to predict the future, we're guessing what 2023 will serve up! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connector Program Crisis ...
finding inner peace.
December 21, 2022 12:00 - 1 hour - 47.9 MBToday we are getting deep...we're talking about moving on without closure. We crave closure to move on, but sometimes it's not possible. So our question today is, how do you move on without closure and find inner happiness? Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young ...
Compliments.
December 07, 2022 12:00 - 59 minutes - 40.6 MBCompliments can be so weird but they can also be so great. On this episode we talk about how we receive compliments and how they make us feel. From a genuine compliment to a backhanded compliment we talk about all the in's and out's of what they mean to us. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991...
Compliments.
December 07, 2022 12:00 - 59 minutes - 40.6 MBCompliments can be so weird but they can also be so great. On this episode we talk about how we receive compliments and how they make us feel. From a genuine compliment to a backhanded compliment we talk about all the in's and out's of what they mean to us. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991...
The Season to be Stressed
November 23, 2022 12:00 - 59 minutes - 40.7 MBThe days are getting shorter, and the holidays are here. You know what that means... tis the season to be stressed! We're talking about the expectations and stress the holiday's bring. It doesn't help that the days are growing darker and colder, meaning good ole' seasonal depression is creeping in like a stage five clinger. So settle is as we talk about the highs and lows of the holidays, winter, and anxiety. Connect with us: NAMI Orange County Website Email us: [email protected]...
The Season to be Stressed
November 23, 2022 12:00 - 59 minutes - 40.7 MBThe days are getting shorter, and the holidays are here. You know what that means... tis the season to be stressed! We're talking about the expectations and stress the holiday's bring. It doesn't help that the days are growing darker and colder, meaning good ole' seasonal depression is creeping in like a stage five clinger. So settle is as we talk about the highs and lows of the holidays, winter, and anxiety. Connect with us: NAMI Orange County Website Email us: [email protected]...
Self-Care in the Stars
November 09, 2022 12:00 - 1 hour - 43 MBSome people might say that astrology is the new self-care. We answer the big questions of how and why astrology has gained such a popular following and how it can be a form of self-care. Also, our hosts share more about them as they talk about their own astrological chart! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or t...
Self-Care in the Stars
November 09, 2022 12:00 - 1 hour - 43 MBSome people might say that astrology is the new self-care. We answer the big questions of how and why astrology has gained such a popular following and how it can be a form of self-care. Also, our hosts share more about them as they talk about their own astrological chart! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or t...
crying@nothing
October 25, 2022 17:00 - 54 minutes - 37.2 MBDo you ever just cry like for no reason, and you think what is happening to me right now? Well we have and we are talking about those times we just cry at purely nothing because its good to just let out those tears. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Vir...
Are you afraid? Because we are.
October 12, 2022 11:00 - 1 hour - 41.3 MBFear of bananas, spiders, and snakes oh my! On this episode we get real about all of our biggest fears, irrational fears, and some fears we have overcome! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connector Program Crisi...
Are you afraid? Because we are.
October 12, 2022 11:00 - 1 hour - 41.3 MBFear of bananas, spiders, and snakes oh my! On this episode we get real about all of our biggest fears, irrational fears, and some fears we have overcome! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connector Program Crisi...
Dates Gone Wrong
September 28, 2022 12:00 - 57 minutes - 39.5 MBThe good, the bad, and the downright cringe-y when it comes to first dates. We're here to share some of our funniest and most awkward first date experiences. Bad dates happen but look on the bright side, you're left with a great story to tell. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI...
triggered.
September 14, 2022 11:00 - 50 minutes - 34.8 MBtrig-gerd <verb> (of a response) caused by particular action, process, or situation. What do you think your biggest trigger is? From slow drivers to touching ones feet, we share our most outrageous, funny, weird, things that trigger us on the daily. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 ...
triggered.
September 14, 2022 11:00 - 50 minutes - 34.8 MBtrig-gerd <verb> (of a response) caused by particular action, process, or situation. What do you think your biggest trigger is? From slow drivers to touching ones feet, we share our most outrageous, funny, weird, things that trigger us on the daily. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 ...
PSA - It's National Suicide Prevention Month!
September 07, 2022 18:00 - 19 minutes - 13.2 MBIt's National Suicide Prevention Month and we just wanted to hop on and give you all some good resources in light of bringing awareness to Suicide Prevention. Also, remember to check in with your friends and family either by giving them a call, text, or going out to see them. This helps in so many ways and its always nice to connect with others! National Resources: National Suicide Lifeline- 988 Didi Hirsch Mental Health Services (Call/text) - (877).727.4747 Teen Line (Call/Text) - (8...
PSA - It's National Suicide Prevention Month!
September 07, 2022 18:00 - 19 minutes - 13.2 MBIt's National Suicide Prevention Month and we just wanted to hop on and give you all some good resources in light of bringing awareness to Suicide Prevention. Also, remember to check in with your friends and family either by giving them a call, text, or going out to see them. This helps in so many ways and its always nice to connect with others! National Resources: National Suicide Lifeline- 988 Didi Hirsch Mental Health Services (Call/text) - (877).727.4747 Teen Line (Call/Text) - (8...
Fear of Posting
August 31, 2022 11:00 - 1 hour - 42.4 MBAnyone else get a wave of anxiety when they feel they need to post? Well, Amanda, Chris and Breann have all related to this one fact of feeling overwhelmed and they want to talk about. They share their rankings on what they think is the best social media app, talk about their own issues with posting and how they use each platform. Its time to overcome FOP for once and for all! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @...
Fear of Posting
August 31, 2022 11:00 - 1 hour - 42.4 MBAnyone else get a wave of anxiety when they feel they need to post? Well, Amanda, Chris and Breann have all related to this one fact of feeling overwhelmed and they want to talk about. They share their rankings on what they think is the best social media app, talk about their own issues with posting and how they use each platform. Its time to overcome FOP for once and for all! Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @...