It Sounded Better in my Head with Mike and Tim Bernard

Anxiety Sucks!

English - June 21, 2023 10:00 - 1 hour - 42.9 MB - ★★★★★ - 5 ratings
Mental Health Health & Fitness mental health anxiety teens young adults just chatting self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Anxiety of Coming Out

Next Episode: Farewell to Season 2

Today, we have a father/son duo come on and chat about their mental health journey together. Mike Bernard is an author who wrote a book called It Sounded Better in my Head" that is loosely based off his sons', Tim Bernard, mental health journey as he was growing up. Tim is a musician that wrote music that promotes mental health awareness and helps end the stigma surrounding mental illness. They chat with our hosts discussing the struggles of a parent child relationship through going a mental health journey.

Support Mike and Tim Bernard:

It Sounded Better in my Head Buy It Sounded Better in my Head - Amazon Tim Bernard Music - Spotify

Connect with us:

NAMI Orange County Website Email us: [email protected]Instagram: @nami_ocTikTok @nami_ocYoutube: NAMI Orange County Spotify

Resources:

NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connector Program Crisis line, OC WarmLine, and crisis groups NAMI-OC Eventbrite

Disclaimer:
NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act.