Learning How to Love Being Alone With Yourself
Anxiety Sucks!
English - November 15, 2023 12:00 - 47 minutes - 43.5 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness mental health anxiety teens young adults just chatting self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of Anxiety Sucks, our hosts Madi and Breann talk about how they have learned the importance of learning how to be alone, and how to self prioritize their mental health above others. This episode goes into their personal experience of traveling alone and living in a big city and the challenges they faced, as they grow and continue to learn more on how to love themselves.
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Disclaimer:NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.
NAMI OC's Anxiety Sucks is funded by: Funded by OC Health Care Agency through the Mental Health Services Act.