THE NEW SCIENCE OF PHYSICAL HEALTH.
467 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 2 ratingsWelcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science.
The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. The lessons here do exactly that.
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Episodes
Changes to make now for a longer and healthier life: Dr. Peter Attia, a physician focused on increasing lifespan and wellness
March 15, 2024 10:07 - 25 minutes - 20.8 MBGet early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now In today's episode: Dr. Peter Attia is a prominent physician, longevity expert, and entrepreneur dedicated to advancing human health and well-being. With a background in mechanical engineering and applied mathematics from Queen's University in Canada, he transitioned to the medical field, earning his medical degree from Stanford Universit...
Building Stronger Hearts: Arteriogenesis, Angiogenesis, and the Path to Cardiovascular Wellness
March 15, 2024 08:53 - 23 minutes - 19 MBGet early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now In today's episode: Raising your CRF score, which reflects your body's ability to utilize oxygen during exercise, triggers several molecular and physiological adaptations that contribute to the formation of new blood vessels (angiogenesis) and the remodeling of existing arteries (arteriogenesis). Here's how these processes occur and contrib...
Little-Known Secrets to Platelet Prowess: Platelet Overactivation and the Connection to your CRF Score
January 28, 2024 02:06 - 21 minutes - 17.3 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Platelets, also known as thrombocytes, are small cell fragments in the blood that play a crucial role in the body's ability to stop bleeding and form blood clots. When there is an injury or damage to blood vessels, platelets become activated and adhere to the site of injury, where they release various substances to initiate the blood clotting proces...
Beyond the Bloodstream: Exercise's Impact on Insulin Sensitivity - A health adaptation for everyone
January 25, 2024 00:13 - 15 minutes - 13.2 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Increasing insulin uptake refers to the process by which cells in the body become more responsive and efficient at taking up and utilizing insulin. Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar levels. When cells become resistant to insulin or when insulin production is insufficient, it can lead t...
Beyond the Arterial Walls: Decoding Cardiovascular Inflammation - A Health Adaptation for everyone
January 24, 2024 23:54 - 27 minutes - 23.3 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Inflammation, from a cardiologist's viewpoint, refers to the body's complex biological response to harmful stimuli, such as pathogens, damaged cells, or irritants, aimed at removing the cause of cell injury, clearing out necrotic cells and tissues damaged from the initial insult, and initiating tissue repair. In the context of cardiology, inflammati...
He's the Chairman of a $3 Billion company. What did he tell me about his health catastrophe that you MUST learn for yourself?
January 12, 2024 01:06 - 14 minutes - 12.4 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Meet Barry Irvin. The Chairman of Bega Cheese, a company he grew to $3 billion. Barry Irvin is recognised globally for his extensive experience in the dairy industry and has been Chairman of Bega Cheese Limited since 2000. Barry’s leadership has seen Bega grow from a small regionally based dairy company to now one of the largest dairy and food compa...
Sometimes we just need a lesson in 'Self Leadership': Celebrity guest: Australian Cricket Legend Justin Langer
January 12, 2024 00:40 - 42 minutes - 39.1 MBet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Sometimes we just need a lesson in 'Self Leadership': Celebrity guest: Australian Cricket Legend Justin Langer. Justin sat down with me and talked about 'success with the Australian Cricket team. He is an example of what we can learn from others and apply it to our health status. Born in Perth, Western Australia, Langer excelled at cricket from an...
How is it possible to improve your personal health status by 400%? (Part # 2)
January 10, 2024 01:14 - 23 minutes - 18.1 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: “Most people who use the core scientific principle from The Perfect Health Lesson will see a 400% increase in their health status” "An Extraordinary Claim Needs Extraordinary Evidence” In this lesson you are going to learn about the single most extraordinary health education claim (related to longevity) I have ever heard in 40 years of teaching heal...
How is it possible to improve your personal health status by 400%? (Part # 1)
January 10, 2024 00:54 - 20 minutes - 16.9 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: “Most people who use the core scientific principle from The Perfect Health Lesson will see a 400% increase in their health status” "An Extraordinary Claim Needs Extraordinary Evidence” In this lesson you are going to learn about the single most extraordinary health education claim (related to longevity) I have ever heard in 40 years of teaching health...
Hypertension's Cosmic Voyage: Mapping and Navigating New Health Health Adaptations (So you can live longer)
January 01, 2024 03:06 - 26 minutes - 24.2 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Dive into the intricate world of hypertension and discover the pivotal role of cardiorespiratory fitness in combating this chronic condition. Join us in this episode as we decode the complexities of elevated blood pressure, shedding light on its risks and classifications. From understanding the nuances of blood pressure readings to exploring the stages o...
Atherosclerosis Defense Blueprint: Power of raising your CRF Score
December 18, 2023 00:58 - 16 minutes - 13.8 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: Improving your CRF Score leads to anti-atherosclerosis. Atherosclerosis is a progressive and chronic vascular disease characterized by the gradual buildup of plaques within the arteries. These plaques are composed of cholesterol, fatty substances, cellular waste, calcium, and other materials, forming thickened and hardened areas along the arterial walls....
Health Adaptations Unveiled: Your Path to Perfect Fitness
December 18, 2023 00:49 - 17 minutes - 14.9 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: As an educator, I've noticed that regardless of what country my students come from, the health and physical education syllabus is universal. Although it's mandatory for teachers to follow a specific course, students leave school without having a clear understanding of what it means to be physically healthy. After almost forty years of teaching these subje...
Cracking the Wellness Code: The Exclusive Secrets of The Health Calculator. 7 million people have used this so far. Don’t be left behind.
November 26, 2023 00:42 - 29 minutes - 25.6 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: More than seven million individuals all over the world have tried our Health Calculator. American health authorities recommend our calculator over other non-exercise models to estimate how healthy you really are. In 2007 and 2008, several thousand Norwegians tested their CRF Score on a treadmill in The HUNT Fitness Study. They also answered several questio...
Hazard Ratios and Your Health. I have been teaching for 38 years and only just found out what this is! Total mind blown.
November 19, 2023 00:27 - 28 minutes - 24 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In todays episode: Imagine, spending almost 4 decades in one career, and finding out nearly 40 years later about her health topic, so important that it now ranks as the second most critical concept I've ever heard in health education. That is exactly what this episode is all about. You cannot miss what is inside this episode.
Are You Healthy? A New Wave of Tests Promises The Ultimate Answer. (Why I 100% disagree with this latest news story from Nov 1st 2023)
November 05, 2023 00:45 - 21 minutes - 18.4 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: From the article in the magazine called 'The New Scientist.' I’M WELL, thank you. Or at least I think I am. I have no major illness to speak of, I am of average weight and a recent knee scan showed my joints are sufficiently well oiled. My blood pressure is spot on and I exercise fairly regularly – at least, some of the time. Then again, I have a cough...
What is a Saw Till? Why is it powerful enough to drive down Obesity, Heart attacks, Diabetes, and Metabolic Disease?
October 29, 2023 08:13 - 20 minutes - 16.9 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now What is a Saw Till? Why is it powerful enough to drive down Obesity, Heart attacks, Diabetes, and Metabolic Disease?
It is called a Ministroke, but it is a big deal. (Plus a brand new health technology to fight it - 'The Perfect Health Lesson')
October 29, 2023 07:57 - 23 minutes - 18.6 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now In today's episode: A TIA, or transient ischemic attack, is sometimes referred to as a "mini-stroke" or a "warning stroke." It is a medical condition that shares some similarities with a stroke but has one key difference: the symptoms of a TIA are temporary and typically last for a short period of time, usually less than 24 hours. This is because in a TIA, there is a tempora...
New Weight-Loss Drug Mimics Exercise to Burn Fat. Stunning research about your future health.
October 04, 2023 03:14 - 30 minutes - 28.6 MBGet early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now New Weight-Loss Drug Mimics Exercise to Burn Fat? What? Can this be real? Imagine if you could get all the benefits of exercise by just popping a pill? It might sound like science fiction, but researchers in Florida may have engineered just that. The new drug, so far tested on mice, leads to controlled weight loss by convincing the body's muscles that they are exercising ...
Charles Barkley’s weight-loss drug to be available in Australia. (Why his success may not be all it seems)
October 01, 2023 03:37 - 36 minutes - 34.2 MBWelcome to the season three launch of our show. We now have listeners in 97 countries and are excited to be back with the new season. Click this link for The Perfect Health Lesson Today we are going to address a news article from Sept 30th, 2023. The hot topic seems to be weight loss drugs, their shortage, their impact and what they can do. This is a completely different look as I examine this very recent news article. Wait to you hear why the success that Charles Barkley seems to be havin...
SECTION ONE. THE NEW RULES OF WAR. Special release. Audiobook FREE section. The Wellness Wars - a health showdown between the famous.
September 10, 2023 02:47 - 22 minutes - 20.5 MBGet the FREE section of the Wellness Wars audiobook. https://outsmart1.com/wellnesswarsbook The Wellness Wars. A brand new printed book. A brand new audiobook. A new AI + REAL Classroom. A brand new health technology. What if you took famous people from these genres: 1. Politics 2. Social Media owners/creators 3. Movies 4. YouTube Influencers 5. Online Fitness Classes 6. Smartwatches Then put them up against each other in a Wellness War - a health showdown between the famous. Who...
Special release. Audiobook FREE section. The Wellness Wars - a health showdown between the famous
August 23, 2023 10:35 - 20 minutes - 18.6 MBGet the FREE section of the Wellness Wars audiobook. https://outsmart1.com/wellnesswarsbook The Wellness Wars. A brand new printed book. A brand new audiobook. A new AI + REAL Classroom. A brand new health technology. What if you took famous people from these genres: 1. Politics 2. Social Media owners/creators 3. Movies 4. YouTube Influencers 5. Online Fitness Classes 6. Smartwatches Then put them up against each other in a Wellness War - a health showdown between the famous. Who w...
Who will win 'The WELLNESS WARS?' Episode # 2. Trump vs Biden. (Part C) Features my one on one 'Interview" with President Biden - the criteria used to decide who wins this Wellness War.
August 12, 2023 03:41 - 18 minutes - 15.1 MBGet a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here. Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind! In this riveting episode, you will "hear" both President Biden and President Trump speak to me about the...
Who will win 'The WELLNESS WARS?' Episode # 2. Trump vs Biden. (Part B) Features my one on one 'Interview" with President Biden - the criteria used to decide who wins this Wellness War.
August 12, 2023 03:32 - 23 minutes - 18.9 MBGet a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here. Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind! In this riveting episode, you will "hear" both President Biden and President Trump speak to me about the...
Who will win 'The WELLNESS WARS?' Episode # 2. Trump vs Biden. (Part A) Features my one on one 'Interview" with President Biden - the criteria used to decide who wins this Wellness War.
August 12, 2023 03:21 - 22 minutes - 18.5 MBGet a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here. Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind! In this riveting episode, you will "hear" both President Biden and President Trump speak to me about thei...
Who will win 'The WELLNESS WARS?' (video episode) A health showdown between the famous. Episode # 1. Trump vs Biden. (Part B) Features my "interviews" with President's Trump and Biden
July 31, 2023 05:45 - 22 minutes - 20.7 MBGet a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here. Welcome to 'The Wellness Wars,' (Video episode) where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind! In this riveting episode, you will "hear" both President Biden and President Trump speak ...
Who will win 'The WELLNESS WARS?' A health showdown between the famous. Episode # 1. Trump vs Biden. (Part B) Features my "interviews" with President's Trump and Biden
July 29, 2023 08:23 - 22 minutes - 20.9 MBGet a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here. Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind! In this riveting episode, you will "hear" both President Biden and President Trump speak to me about their...
Who will win 'The WELLNESS WARS?' A health showdown between the famous. Episode # 1. Trump vs Biden. (Part A)
July 16, 2023 14:00 - 26 minutes - 18.2 MBGet a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous. Click here. Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind! In this riveting episode, we explore the ferocity of American politics, with its cutthroat nature captiva...
“Doctors should avoid discussing patient’s weight, Australian of the Year says.” Is Taryn Brumfitt correct? (Part 2)
July 09, 2023 08:00 - 18 minutes - 12.5 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Welcome to this special ‘Critical Thinking’ lesson program. I have decided to start a new series of lessons within the New Science of Physical Health platform. It is a really simple approach. I love reading specific news articles, and watching specific YouTube videos about a range of different topics, some of which on the service level don't seem related to the new science of physical health. So here is my approa...
“Doctors should avoid discussing patient’s weight, Australian of the Year says.” Is Taryn Brumfitt correct? (Part 1)
July 09, 2023 08:00 - 34 minutes - 23.6 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Welcome to this special ‘Critical Thinking’ lesson program. I have decided to start a new series of lessons within the New Science of Physical Health platform. It is a really simple approach. I love reading specific news articles, and watching specific YouTube videos about a range of different topics, some of which on the service level don't seem related to the new science of physical health. So here is my approa...
The Perfect Health Lesson - Part four (Conclusion) “The Magical Framework - how to get people to fall in love with wanting to be physically healthy”
July 09, 2023 03:00 - 21 minutes - 15.1 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON diagram Click here to get THE MAGICAL FRAMEWORK diagram How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover exactly the steps needed to Outsmart poor physical...
The Perfect Health Lesson - Part three of a 1 hour lesson. "How to get your body to burn more fat than carbohydrate."
July 08, 2023 04:00 - 18 minutes - 12.6 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology,...
The Perfect Health Lesson - Part two of a 1 hour lesson. "A technology breakthrough that's set to dominate the health education landscape!"
July 02, 2023 05:00 - 18 minutes - 12.6 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology,...
The Perfect Health Lesson (NEW EDIT) - Part one of a 1 hour lesson. "A new medical formula you MUST use to be classified as clinically healthy."
July 02, 2023 05:00 - 24 minutes - 16.8 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology,...
The Perfect Health Lesson. (Part one of a 1 hour lesson)
June 18, 2023 02:00 - 21 minutes - 14.9 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF. How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%” In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology,...
The Perfect Health Lesson. (Intro) How to guarantee you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%
June 12, 2023 07:00 - 38 minutes - 26.4 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFEC HEALTH LESSON FRAMEWORK PDF. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the kn...
The Perfect Health Lesson. How to guarantee you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%
June 12, 2023 07:00 - 38 minutes - 26.4 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. Click here to get THE PERFEC HEALTH LESSON FRAMEWORK PDF. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the kn...
Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 1)
May 29, 2023 08:00 - 29 minutes - 20.2 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the knowledge from more than 100 PhD's I have worked with. Their c...
Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 2)
May 29, 2023 08:00 - 17 minutes - 11.8 MBClick here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the knowledge from more than 100 PhD's I have worked with. Their c...
The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 2)
May 17, 2023 10:00 - 27 minutes - 19 MBThe Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health Get on the email list for DocSmart and the Outsmart Classroom. Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combin...
The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 1)
May 17, 2023 10:00 - 23 minutes - 16.1 MBThe Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health Get on the email list for DocSmart and the Outsmart Classroom. Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combin...
The Outsmart Classroom meets The Outlive Book by Dr Peter Attia. (Wait till you hear what our Aussie Hugh Jackman says about this book.) Includes my report about new medical research you must hear about..Atrial Fibrillation and weight.
May 03, 2023 10:00 - 29 minutes - 20.1 MBGet on the email list for DocSmart and the Outsmart Classroom. Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the...
Live from Hawaii. The 30th floor of the Rainbow Tower at Hilton Hawaiian Village Waikiki Beach Resort. (What could this lesson be about?)
May 01, 2023 10:00 - 20 minutes - 13.9 MBI recently had a holiday in Hawaii with my family. It was a 10 hour flight from Australia. We are a long way from everywhere. I took the time to record this new lesson on location in one of the most famous holiday spots in the world. Get DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentiall...
DocSmart lesson two. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!!
April 12, 2023 11:00 - 16 minutes - 11.7 MBGet DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the knowledge from more than 100 PhD's I have worked with. Their complex...
DocSmart lesson three. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!!
April 12, 2023 11:00 - 16 minutes - 11 MBGet DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the knowledge from more than 100 PhD's I have worked with. Their complex...
"The Future of Health is Here - Say Goodbye to the Biggest Public Health Problem of Our Time with DocSmart!" (Our new AI Teacher more powerful than ChatGPT)
April 03, 2023 10:00 - 11 minutes - 8.2 MBGet DocSmart - Click here. Get the Outsmart Classroom. Click here. DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes: 1. All of my teaching experience from the past 37 years of delivering health and physical education lessons. 2. All of the knowledge from more than 100 PhD's I have worked with. Their complex...
The Algorithm (Part 2) This is the # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will develop positive molecular and physiological health adaptations.
March 29, 2023 10:00 - 32 minutes - 22.1 MBThe Algorithm website. Click here. Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become classified medically healthy - and at the lowest clinical risk possible from sickness, disease and premature death. If you use this algorithm to its maximum capacity for you, every 7 days, you will achieve the following: 25% lower risk of premature mortality 30% lower risk of cardiovascular disease 40% lower risk of hypertension 15% lower ris...
The Algorithm - # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will be able to ‘Outsmart’ complications from Obesity, Catastrophic Cardiovascular Events, Diabetes & Metabolic Disease.
March 26, 2023 11:00 - 44 minutes - 30.3 MBThe Algorithm website. Click here. Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become classified medically healthy - and at the lowest clinical risk possible from sickness, disease and premature death. If you use this algorithm to its maximum capacity for you, every 7 days, you will achieve the following: 25% lower risk of premature mortality 30% lower risk of cardiovascular disease 40% lower risk of hypertension 15% lower ris...
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 4)
March 18, 2023 08:00 - 36 minutes - 25 MBClick here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Order the Lumen Metabolic Analyzer - Click here. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today's episode: In this lesson I continue on with my con...
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 3)
March 18, 2023 05:00 - 29 minutes - 20.4 MBClick here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME. Order the Lumen Metabolic Analyzer - Click here. Click here to get the OUTSMART CLASSROOM Click here to get the OUTSMART BOOK Click here to get the OUTSMART HEALTH LAB Click here if you are a teacher Click here if you are a Cardiology practice or allied health professional Click here to learn about Shane. Today's episode: In this lesson I continue on with my con...
The OUTSMART Classroom Audiobook. Prelude. Get the entire book FREE (10 hours of listening). Normally $34.95 - Don't buy it. Get FREE for a limited time
March 12, 2023 02:00 - 27 minutes - 18.8 MBI have just released the OUTSMART Classroom Audiobook. You get a FREE version for a limited time. Over 10 hours of streaming. Click this link to get instant access. Step 1. Visit this web page about the book: Click here to get the OUTSMART BOOK Step 2. On this page, enter your email. Click here to get the OUTSMART BOOK Step 3. Once you enter your email on the home page, you will be taken to a page where you will see a link to stream for FREE. Click here to get the OUTSMART BOOK Click...