Beyond the Bloodstream: Exercise's Impact on Insulin Sensitivity - A health adaptation for everyone
THE NEW SCIENCE OF PHYSICAL HEALTH.
English - January 25, 2024 00:13 - 15 minutes - 13.2 MB - ★★★★★ - 2 ratingsMedicine Health & Fitness Kids & Family Education for Kids Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
Increasing insulin uptake refers to the process by which cells in the body become more responsive and efficient at taking up and utilizing insulin. Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar levels.
When cells become resistant to insulin or when insulin production is insufficient, it can lead to elevated blood sugar levels, a condition known as insulin resistance or diabetes. Increasing insulin uptake is beneficial in managing blood sugar levels and improving overall metabolic health.