E16: Supporting the Wellbeing of Researchers with Stephan Marchant

Mind Your Own Revisions

English - March 16, 2022 07:32 - 59 minutes - 136 MB
Mental Health Health & Fitness Education Self-Improvement self-care academia mental health burnout self-help university academics researchers depression anxiety Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E15: From Work Addiction to Self-compassion with Danielle De La Mare, Ph.D.

Next Episode: E17: Career Coaching for Early Career Researchers with Els Deboutte

Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.

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Stephan Marchant is a wellbeing advisor at the University of Leuven (KU Leuven) in Belgium as well as a dance and movement therapist.

In this episode, we talked about:

Definitions of "health" and "wellbeing"Positive healthIntegration of body and mind (feeling AND thinking)Role of wellbeing advisor at KU LeuvenSupporting young researcherDance and movement therapyPlay, creativity, and flow

and so much more...

Find out more about Stephan's dance and movement therapy work Move2Create at www.Move2Create.be (in Dutch)

Find him on LinkedIn: https://www.linkedin.com/in/stephanmarchant/

Watch this interview on YouTube: https://youtu.be/TJ6Ybke32V4

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