Incandescent
403 episodes - English - Latest episode: 8 days ago - ★★★★★ - 28 ratingsIncandescent used to be an unconventional meditation podcast providing unique styles of meditation to engage even those who believe, falsely, that they cannot meditate. Thought now it mostly is a home for the host, Marisa Imôn, to express herself random through music that you can choose to listen to as an energy healing transmission, a song, a meditation, or whatever you choose!
Almost all of the meditations in this podcast are created to be enjoyed while sitting in stillness or while going about your day.* There are many episodes subliminal and supra-liminal affirmations to give you an emotional boost of mental wellness, there rampages of appreciation similar to Abraham Hicks, there are 3d audio meditative song journeys, singing meditations, story-telling immersive 3D audio experiences, 8-hour sleep talk downs and more. If you think you can't meditate, this show is designed to help you understand that you can turn every day moments into a meditation.* Everyone can meditate.
*We love your health and wellbeing so please listen safely. No heavy machinery, etc. etc.
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Episodes
Self-Love Mirror Meditation for Quarantine
March 18, 2020 21:07 - 13 minutes - 19.1 MBIf you're social distancing and spending a lot more time with yourself than you're used to, well cuddle up and get cozy in front of a mirror (or just use your imagination) and you say some loving affirmations to yourself. You deserve it!! Podcasts mentioned in episode: She Built This - empowering podcast for female entrepreneurs Reminiscent - if you love music circa 2004 (like I do), this show is for you! Clean Cut Audio - the most fun you'll have learning how to be a better podca...
Choosing Peace During Coronavirus Meditation
March 17, 2020 17:26 - 13 minutes - 18.4 MBMy friend and host of the Women's Meditation Network, Katie Krimistos, has put together an incredible resource to house all the various meditations out there to help you during the new coronavirus, COVID-19, outbreak. Coronavirusmeditations.com leads you to hundreds of free meditations to help with the emotions you may be facing at this time. Here is the journaling exercise I mention as well as my entire chapter 10 from my bestselling book Super Intense - free with no opt-in: h...
Meditation for Staying Calm and Centered During Coronavirus
March 16, 2020 17:44 - 10 minutes - 14.9 MBDo not operate heavy machinery while listening. And do not lick public doorknobs. DO sit back, relax and put on headphones to take advantage of the various echos and sound effects designed to help you deepen your experience to stay calm, safe, healthy, and centered during this time. This meditation is specifically to help you with your emotions during COVID-19. Between social media, news, friends, family, and information coming in from a million different directions, it's easy to get wrapp...
Affirmations for Health - Supraliminal Messaging
March 12, 2020 15:02 - 10 minutes - 13.9 MBWhether taking a slow walk or sitting in stillness, enjoy these affirmations with near-subliminal messaging to help you feel healthy and strong, even in the midst of the chaos around us with Coronavirus. Need a meditation specfically for Coronavirus? Check out the Women's Meditation Network podcast by Katie Krimitsos. Her episode from 3/5 is specifically to help you with any anxiety you're feeling from all the scares we're hearing about. Listen here. Learn more at https://www.incandes...
Receiving Blessings Meditation
March 11, 2020 20:34 - 9 minutes - 13.6 MBThis positive affirmation meditation is designed to be listened to while sitting in stillness or while doing movement-based activity like yoga or walking so that you can feel yourself receiving blessings - and giving them back to the world around you! Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help ...
Everything is Unfolding Perfectly
March 10, 2020 18:22 - 10 minutes - 15.1 MBBack in July 2019, I had the remarkable Chris O'Hearn (from The Strong Within Weekly Affirmation Podcast) pop on the show to share how to best use affirmations and how they changed his life. You can listen to that episode here. In that interview, I asked what his favorite affirmation is, and he responded with "My Life is Unfolding Perfectly" - and that message inspired today's episode. I spent the past week at Podfest 2020 in Orlando and had the most incredible time. I put that affirmati...
Universal Love & Guidance
March 06, 2020 16:11 - 8 minutes - 11.4 MBThere is loving energy all around and within you. If you need guidance in your life, you are never alone or unable to access it. It's always there for you and this short affirmation meditation can help you connect to it. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total super...
Forgiveness Meditation
March 04, 2020 16:44 - 8 minutes - 13 MBNo matter how hard it may seem to do so, forgiveness is a powerful tool to set you free from emotional discomfort. During times when it feels almost impossible, how to to forgive is to simply be willing. This forgiveness meditation helps you move from being willing to forgive, to letting go.
Forgiveness Meditation
March 04, 2020 16:44 - 8 minutes - 13 MBNo matter how hard it may seem to do so, forgiveness is a powerful tool to set you free from emotional discomfort. During times when it feels almost impossible, how to forgive is to simply be willing. This forgiveness meditation helps you move from being willing to forgive, to let go. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges ...
"I am Free" - Positive Affirmation Meditation for Freedom
March 03, 2020 18:11 - 9 minutes - 13.5 MBWe often focus on how we feel constrained, instead of focusing on all of the freedoms that we have. This positive affirmation meditation is designed to help you refocus your attention on the opportunities around you so that you may feel freer in this moment and all throughout the rest of the day. You are free my friend! Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditati...
See the Beauty in Yourself and the World Around You
February 27, 2020 16:35 - 10 minutes - 15.7 MBDear darling, you are beautiful and so is the world around you. Let this words and relaxing music help you connect to the beauty of this very moment!
See the Beauty in Yourself and the World Around You
February 27, 2020 16:35 - 10 minutes - 15.7 MBDear darling, you are beautiful and so is the world around you. Let this words and relaxing music help you connect to the beauty of this very moment! Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero. Subscribe to Marisa Imon’s youtube channel for additional mira...
Rampage of Appreciation
February 26, 2020 18:11 - 13 minutes - 19.7 MBRaise your hand if you need to lift your vibration right now (my hands up too!) This affirmation meditation helps you realign with feelings of appreciation that will raise your frequency and help lift your emotions. This is an Abraham Hicks-Style rampage of appreciation. It starts at approx 4 min into the episode. Watch Marisa's angry song here. . Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a...
Playful Intuition Boost Active Meditation
February 25, 2020 20:33 - 18 minutes - 26.3 MBIntuition can be like a good friend by your side whenever you need it. Use this positive affirmation meditation (in the vein of Abraham Hicks's rampage of appreciation) to help you connect with your intuition and playful imagination. This is designed to be enjoyed while multitasking any safe activity* (see disclaimer below) Every moment can be a meditation. Make this moment one now. This intuition boost meditation starts approx 7.5 min into this audio. Do not listen while operating heav...
10-Minute Self Love Meditation
February 20, 2020 21:06 - 10 minutes - 21.6 MBThis is a more conventional meditation than usual. This 10 min self-love meditation can be done while seated for you to feel more connected to your inner child. This practice is so beautiful and one I know you will want to return to again and again. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help yo...
Self Gratitude Meditation
February 19, 2020 17:46 - 7 minutes - 10.8 MBLearn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero. Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content. Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity. Listen to Marisa...
Time Abundance Meditation
February 18, 2020 17:56 - 8 minutes - 12.7 MBLearn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero. Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content. Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity. Listen to Marisa...
Attracting Romantic Love or Deepening It
February 14, 2020 05:00 - 7 minutes - 11.8 MBHappy Valentine's Day! Today is a very special day. My new album, "Watch Her Burn" is available anywhere you listen to music and one song off the album is about ideal romantic love. One of my favorite ways to manifest love (or deepen it) is by feeling into a romantic song as if it's my current truth/reality. It's my hope you can do that with this song today to attract or deepen romantic love. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune...
Mother Earth Meditation
February 13, 2020 17:00 - 7 minutes - 12.3 MBLet yourself ground and anchor into the Earth with this short meditation designed to help you feel more connected to our planet. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero. Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content. ...
Mother Earth Meditation
February 13, 2020 17:00 - 7 minutes - 12.3 MBLet yourself ground and anchor into the Earth with this short meditation designed to help you feel more connected to our planet. Get more free meditations at www.marisaimon.com/freemeditations
Freedom Affirmation Meditation
February 12, 2020 18:23 - 7 minutes - 11.9 MBAny time we feel restricted, it's just an illusion. It happens to me all the time and I know that identifying where you feel constriction and being open to perceiving it differently, can help widen you up to creative possibilities to experience more freedom in your life. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa I...
6 Hour Subliminal Sleep Meditation on Attracting Wealth and Prosperity
February 11, 2020 21:44 - 5 hours - 492 MBBe guided into a deep sleep with this meditation designed to help align with feelings of wealth and prosperity. This 6-hour meditation walks you through a body scan and guided relaxation followed by over 5 hours of affirmations about wealth, love, and financial abundance. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa I...
Meditation for Being of Service and Leading from Your Heart
February 10, 2020 20:15 - 8 minutes - 11.4 MBThis meditation helps you tap into the power of your heart chakra and use that love in your heart to be a beacon of love to the world. This is of such great service and the world needs you and your heart light now. <3 Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero. ...
Meditation for Prosperity
February 06, 2020 21:56 - 8 minutes - 13.5 MBEnjoy this meditation while sitting in stillness or while going about your day. You can listen to these positive affirmations while multitasking any safe activity* (see disclaimer below) and allow yourself to align with the highest timeline for your prosperity. This episode includes a short guided meditation with affirmations that use ASMR and peaceful music to help you truly feel prosperous. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tu...
Meditation for Practicing Gratitude Even When It's Hard
February 05, 2020 19:03 - 14 minutes - 21.1 MBIt's not easy to practice gratitude when you're sick, or stressed, or scared...but it's probably the most important time to turn to it. In this episode Marisa shares an unconventional affirmation meditation with ASMR vocals and peaceful music designed to help you feel grateful even when you think you can't. Even when you feel sick. Even when you're tired, or stressed, or worried. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you ...
Meditation for When You're Sick
February 04, 2020 18:02 - 9 minutes - 14.7 MBDo you beat yourself up every time you get a cold? Do you avoid telling people you're "sick" because you don't want to admit it? I do!! I only say it when it's undeniable. And until then I try to act like it's not happening and I beat myself up for feeling weak. What the heck? It's doesn't help!!!! SO today, with a cold fresh on my mind (and running rampant throughout my body), I lead a meditation for when you have a cold, or any other illness that you're beating yourself up about. ...
Active Movement/Dance Meditation for Feeling the Love of the Universe
January 30, 2020 14:22 - 5 minutes - 8.52 MBThis 5-minute meditation will get you dancing and grooving and feeling the love & support of the Universe. It's the first 5 min break to feel your best today! Plus, you get a sneak peek at my new album, "Watch Her Burn" out 2/14. The intro song to my podcast and the 2 songs in today's episode are both on the album. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and ...
We Are Wealth - Financial Abundance Meditation
January 29, 2020 15:10 - 8 minutes - 12.8 MBThere is no real separation between love and wealth. Any separation we feel or experience is something we've made up. Now is the time to unravel that and reconnect to the inherent truth that you are born into love and wealth (and anything else that is loving). Let yourself feel wealthy in this meditation for abundance and love. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly medi...
Oneness Meditation
January 28, 2020 18:26 - 9 minutes - 13 MBIn my wildly limited understanding of quantum physics, I've come to understand that nothing new (in terms of mass and energy) has been created or destroyed since the Big Bang. This means the energy that animates all of us was altogether at some point during that moment. We were all one. We can still feel that oneness in meditation. This helps us feel more comfortable in all social settings and is a trick I use to help me with social anxiety. I hope this short unconventional meditation - de...
View the World Through the Lens of Your Heart
January 23, 2020 18:24 - 8 minutes - 12.8 MBConnect to your heart's energy center (your Heart Chakra) and let it lead the way - let it guide you in how you view the world around you with this unconventional meditation. You can listen while walking, sleeping, gardening - any safe activity to help you view the world with more love and kindness. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal develop...
Ho'oponopono Meditation Song
January 23, 2020 01:14 - 10 minutes - 14.5 MBHo'oponopono is an ancient Hawaiian practice for forgiveness. I'm not an expert in it, but I've experienced the power of it. I was inspired today to create a song for you using the phrases of Ho'oponopono: I'm Sorry Please Forgive Me Thank You I love you Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon design...
One Love Meditation (We Are All Love)
January 21, 2020 17:19 - 7 minutes - 11.7 MBShort meditation with white light visualization and a loving message about oneness and divine guidance. Meditation is unconventional as it can be enjoyed while multitasking any safe activity* (see disclaimer below) or while sitting in stillness. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you fe...
Experiencing Peace Meditation
January 16, 2020 17:19 - 9 minutes - 14.1 MBThis may become your new favorite quick way to align with your "I Am" presence each day. This meditation guides you through self-acceptance, acceptance of the world and others, feelings of compassion, and connecting to the "I Am" - you are responsible for the world around you and everything around you is a reflection of your internal landscape. May this meditation help you learn from that and ultimately - help you experience peace. Learn more at https://www.incandescentmeditations.com and...
I Know Who I Am - Affirmation Meditation
January 15, 2020 12:57 - 10 minutes - 15 MBThis morning meditation can actually be practiced any time, any day while doing multitasking any safe activity* (see disclaimer below) to help you reconnect with the core of who you are. Feel your I Am presence while enjoying this unconventional affirmation meditation set to peaceful music with ASMR vocals. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and person...
I Appreciate My Body - Affirmation Meditation
January 14, 2020 23:39 - 9 minutes - 13.9 MBIn this unconventional meditation that can be listened to while sitting in stillness or while going about your day, take a moment to TRULY appreciate your skin, bones, organs - all the aspects of your amazing physical body! Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superh...
Gratitude Meditation for the Loved Ones In Your Life (& Those You Have Yet to Meet)
January 09, 2020 20:47 - 9 minutes - 14.3 MBThis gratitude meditation is like a rampage of appreciation for your loved ones and your healthy relationships - even the ones you don't have yet!! If you've been trying to call in a romantic partner or a soul friend, this can be the perfect tool in your practice. If you're just looking to amp up your appreciation and gratitude game while going for a walk, or hanging out at the gym (wait, do people do things at the gym besides hanging out? ...I feel like Homer - "A Gime? What's a Gime? OOOOh...
Believe in Yourself
January 08, 2020 18:11 - 9 minutes - 14.1 MBDarling, if you don't believe in yourself, no one else can. You attract people who believe in you, by believing in yourself first. Furthermore, miracles happen when you believe in yourself. So hop on the miracle train with this affirmation meditation that you can listen to while multitasking any safe activity* (see disclaimer below), or while sitting on your meditation pillow in your living room. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra ...
You Are Intuitive
January 07, 2020 18:11 - 11 minutes - 16.7 MBYou don't need to seek guidance outside of yourself. You are your own best guide. In today's meditation, open up to tapping into your own deep inner well of wisdom and intuition. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero. Subscribe to Marisa Imon’s youtu...
Best Meditation of 2019 - I Appreciate Where I Am
January 02, 2020 18:06 - 7 minutes - 10.3 MBThis was the most-listened to meditation of 2019 and I think it's perfect as we enter a new decade to lean into this feeling. I was surprised to find the statistics listing this as far and above the most-loved meditation episode from last year, but so happy it was the case. What better message to give yourself during a time of year when the world is like "set a goal" "do better" change yourself" - no, no, you can constantly be growing but let's not future trip. Let's appreciate where we a...
I Appreciate Where I Am
January 02, 2020 18:06 - 7 minutes - 10.4 MBThis was the most-listened-to meditation of 2019 and I think it's perfect as we enter a new decade to lean into this feeling. I was surprised to find the statistics listing this as far and above the most-loved meditation episode from last year, but so happy it was the case. What better message to give yourself during a time of year when the world is like "set a goal" "do better" change yourself" - no, no, you can constantly be growing but let's not future trip. Let's appreciate where we a...
Step Into the Fullness of Who You Are
January 01, 2020 14:32 - 6 minutes - 9.18 MBStep into the fullness of who you are in 2020 using this unconventional meditation designed to be enjoyed while multitasking any safe activity* (see disclaimer below), or while sitting in stillness. We are so much more than our physical bodies. Take a moment to connect with the richness of all you are now! This meditation is only a start to this process, but it will get you prepared to continue to open up and connect to the fullness of who you are. Learn more at https://www.incandescentmed...
You Are the Author of Your Own Life's Story
December 31, 2019 16:53 - 9 minutes - 13.6 MBYou have a massive amount of power within you. You are the one responsible for the way you view the world, and the way you write your own life's story. For New Year's Eve 2020, take back this responsibility by listening to this unconventional meditation that can be enjoyed while multitasking any safe activity* (see disclaimer below), or sitting in stillness. Wherever you are, whatever you're doing, the goal is that you feel more connected with your power to write your own life's story. L...
Take Inspired Action
December 26, 2019 17:00 - 9 minutes - 13.9 MBThe best way to make your dreams come true is to make them come true. Okay, okay, of course, there's surrendering involved and trusting in the Universe - you can't FORCE your dreams. BUT you can take INSPIRED action. If you simply dream your dreams without following through on inspired action, you're missing out on the exciting part of following your dreams. If you need a boost of motivation, consider this your motivation meditation for the December New Moon in Capricorn to get you ready for...
Anything's Possible Meditation
December 25, 2019 16:11 - 9 minutes - 13.4 MBWith this December New Moon in Capricorn, this is the perfect time for a fresh start. Use the energy of this time in your favor by truly believing that anything is possible as you listen to this positive affirmation meditation that can be enjoyed while sitting in stillness or while active. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal development chall...
Marvel in Your Magic
December 24, 2019 14:16 - 9 minutes - 13.5 MBRecognize that you wield a special kind of magic - you can witness miracles, you can change the energy of a room, you can attract and magnetize that which you desire into your life! It's time to marvel in your magic with this mini-meditation with ASMR vocals set to peaceful music with whale songs. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal developme...
You are Loved and Supported Meditation
December 19, 2019 21:36 - 9 minutes - 13.2 MBWe often seek love and support outside of ourselves. Looking to a romantic partner or a close friend. But what happens if those people are not available? Or what if you haven't even found them yet? Usually, what we desire in the world around us doesn't come to be until we allow ourselves to experience it inside of us first. Therefore, in order to attract love and support, you must allow yourself to feel love and support first. One of the best ways to feel loved and supported is through m...
Confidence Hack/Confidence Meditation
December 18, 2019 15:13 - 9 minutes - 13.7 MBLaw of Attraction 101: Feel the feelings you desire to experience. You don't have to wait for a million dollars in order to feel rich. You don't have to wait for prince, princess or prinx charming to feel loved. You can feel it right now! And with today's episode- a special TRL -style ep that was requested by a listener - is all about feeling confident. I share my favorite and most fun confidence hack that you can easily implement in your life to feel the feeling of confidence whenever ...
Confidence Hack/Confidence Meditation
December 18, 2019 15:13 - 9 minutes - 13.7 MBLaw of Attraction 101: Feel the feelings you desire to experience. You don't have to wait for a million dollars in order to feel rich. You don't have to wait for prince, princess or prinx charming to feel loved. You can feel it right now! And with today's episode- a special TRL -style ep that was requested by a listener - is all about feeling confident. I share my favorite and most fun confidence hack that you can easily implement in your life to feel the feeling of confidence whenever ...
Your Heart is Your Superpower
December 17, 2019 17:41 - 9 minutes - 14.2 MBDid you know that when you focus on your heart's energy center - located in the middle of your chest - you can tap into an endless well of unconditional love? It's true! And this guided meditation set to Yanni and Oprah-inspired backing music (no joke, they were my inspiration for the backing track) is designed to help you do just that! Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of fr...
Thank U, Next - A Meditation
December 12, 2019 22:06 - 9 minutes - 13.9 MBAs you review this past decade, what thoughts or beliefs about life once served you that no longer do? For the Full Moon in Gemini 2020, this is a great time to reflect back with appreciation on what you've outgrown and are ready to step out of. Let this Thank U, Next meditation helps you do just that. Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! Get a year of free weekly meditations and personal devel...