Confidence Hack/Confidence Meditation

Law of Attraction 101: Feel the feelings you desire to experience. You don't have to wait for a million dollars in order to feel rich. You don't have to wait for prince, princess or prinx charming to feel loved. You can feel it right now!

And with today's episode- a special TRL -style ep that was requested by a listener - is all about feeling confident. 

I share my favorite and most fun confidence hack that you can easily implement in your life to feel the feeling of confidence whenever you want. 

Step 1: Think about something you're super confident about - for me it's the fact that peanut butter is dope. I am confident that it is absolutely delicious and I can lean into that confidence all day long.

Step 2: Notice what that confidence feels like and just keep feeling it. Doesn't matter that it's about something meaningless. 

Step 3: Take take feeling with you throughout your daily activities. It's like doing kegels for confidence!

Optional step: Listen to this meditation. If you're having a hard time feeling confident, this meditation is designed to pump you up emotionally!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

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*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.