Love Unlimited with Hellen artwork

Love Unlimited with Hellen

126 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 1 rating

Hello and welcome to season 3 Love Unlimited with Hellen podcast.In this season we shall open up our borders and explore the vast richness, abundance and uniqueness of life . We shall dig deep to learn more about relationships in their every sense. Our guests are equipped loads of wisdom and knowledge that I am eager to delve into as I also grow.Hi!My name is Hellen, Certified Master life coach and Relationships coach. Love, life and prosperity drive my curiosity. What drives you?If you haven’t connected with me yet, please subscribe to this podcast and let’s continue this talk on Facebook, Instagram or linked in. You can learn more about me by visiting www.guruhellen.com.I look forward to interacting more with you.This podcast is sponsored by “P.O.P.S.T.A.R SEIZE YOUR CENTRE STAGE” Available in book back and kindle version.You can get your copy at www.guruhellen.com or amazon.comWELCOME

Relationships Society & Culture Education Self-Improvement dating relationships conflict in marriage marital coaching how to enjoy marriage self esteem and marriage children and marriage marital counseling
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Episodes

Love Focus Challenge Day 7 - Let's talk about Finances and Personal Space

February 08, 2020 00:00 - 19 minutes - 13.2 MB

Finances are what makes you realise your dreams, your vacations, your lifestyle and also helps you build wealth. Finances require you to work together as a team; to synergize.   Personal space on the hand is asking you the exact opposite; To let your spouse have some time to himself or herself. Personal space is allowing your spouse to reconnect with the inner self without any demands or expectations from anyone. One would wonder what these two have in common: Most couples don’t know how to...

Love Focus Challenge Day 7 - Money, money, money and me EP 12

February 08, 2020 00:00 - 19 minutes - 13.2 MB

Finances are what makes you realise your dreams, your vacations, your lifestyle and also helps you build wealth. Finances require you to work together as a team; to synergize.   Personal space on the hand is asking you the exact opposite; To let your spouse have some time to himself or herself. Personal space is allowing your spouse to reconnect with the inner self without any demands or expectations from anyone. One would wonder what these two have in common: Most couples don’t know how to...

Love Focus Challenge Day 6 - Bring your sexy back! EP 11

February 06, 2020 19:00 - 19 minutes - 13.1 MB

 “Style is a simple way of saying complicated things.” — Jean Cocteau What is sexy? How do you know what is sexy and what is not? How do you exactly do that? ·         Exercise regularly; both aerobic and anaerobic exercises have their benefits to your body.   ·         Meditate to detoxify your mind and to create a blank slate for imaginative juices to flow.   ·         Healthy eating is good for your body, mind and spirit.        Partner with your spouse in regular activities other th...

Bring your sexy back! - Day 6

February 06, 2020 19:00 - 19 minutes - 13.1 MB

 “Style is a simple way of saying complicated things.” — Jean Cocteau What is sexy? How do you know what is sexy and what is not? How do you exactly do that? ·         Exercise regularly; both aerobic and anaerobic exercises have their benefits to your body.   ·         Meditate to detoxify your mind and to create a blank slate for imaginative juices to flow.   ·         Healthy eating is good for your body, mind and spirit.        Partner with your spouse in regular activities other th...

Love Focus Challenge Day 5 -Romance and Lovemaking EP 10

February 05, 2020 06:00 - 17 minutes - 11.8 MB

Are sex and lovemaking the same thing? How do I make my spouse indulge more in lovemaking?  How do I start sex/love talk with my spouse?  There are many good books on erotica for married couples, how can we use them to make our love life better? Why do we think that men are more visually stimulated than women? What makes a woman be stimulated? How do you connect with your wife emotionally? What is romance according to women? https://guruhellen.com/content/lovemaking-and-romance-template-d...

Romance and Lovemaking - Day 5

February 05, 2020 06:00 - 17 minutes - 11.8 MB

Are sex and lovemaking the same thing? How do I make my spouse indulge more in lovemaking?  How do I start sex/love talk with my spouse?  There are many good books on erotica for married couples, how can we use them to make our love life better? Why do we think that men are more visually stimulated than women? What makes a woman be stimulated? How do you connect with your wife emotionally? What is romance according to women? https://guruhellen.com/content/lovemaking-and-romance-template-d...

Day 4: Non-verbal Communication - How well do you understand and interpret your spouse's?

February 04, 2020 05:00 - 18 minutes - 12.6 MB

Growing up, we learned to decipher non-verbal language from a very early age. If you were on the wrong, your mother only needed to give you ‘the look’ and you would recoil into your room. You could if your parents were happy or angry with you by just studying their facial formation or behaviour.  We are all experts in our own rights, of deciphering non-verbal communication and this expertise could go a long way in making our relationships stronger. The challenge comes when you turn a blind ...

Day 4: Non-verbal Communication - How well do you understand and interpret your spouse's? EP 9

February 04, 2020 05:00 - 18 minutes - 12.6 MB

Growing up, we learned to decipher non-verbal language from a very early age. If you were on the wrong, your mother only needed to give you ‘the look’ and you would recoil into your room. You could if your parents were happy or angry with you by just studying their facial formation or behaviour.  We are all experts in our own rights, of deciphering non-verbal communication and this expertise could go a long way in making our relationships stronger. The challenge comes when you turn a blind ...

Love Focus Challenge Day 3 - Love Languages EP 8

February 03, 2020 05:00 - 11 minutes - 7.78 MB

“We assume others show love the same way we do – and if they don’t, we worry its not there.” Gary Chapman  Isn’t that the truth? We judge others by our own perception of love, and our own expression of love.  Most of our inadequacies of love expression come from this viewpoint.  We look at our spouses through the same glasses we view the world and we express ourselves through the same limited glasses. According to Gary Chapman, the author of “5 Languages of Love”, the five languages of lov...

Love Focus Challenge Day 3 - Love Languages

February 03, 2020 05:00 - 11 minutes - 7.78 MB

“We assume others show love the same way we do – and if they don’t, we worry its not there.” Gary Chapman  Isn’t that the truth? We judge others by our own perception of love, and our own expression of love.  Most of our inadequacies of love expression come from this viewpoint.  We look at our spouses through the same glasses we view the world and we express ourselves through the same limited glasses. According to Gary Chapman, the author of “5 Languages of Love”, the five languages of lov...

Love Focus Challenge Day 2 - Celebrate Milestones and Celebrate each other EP 7

February 02, 2020 05:00 - 6 minutes - 4.34 MB

“Remember to celebrate your milestones as you prepare for the road ahead.”  Nelson Mandela After detoxifying yourselves of the bad habits and toxins, the next prudent thing to do is to go back into the past and bring to the present, the good bricks. These bricks will help build a great foundation for the future.   They also bring the good that is worth celebrating just like in the song “Breakfast at Tiffany”- the things you have in common, especially the beautiful ones.                 Rem...

Love Focus Challenge Day 2 - Celebrate Milestones and Celebrate each other

February 02, 2020 05:00 - 6 minutes - 4.33 MB

“Remember to celebrate your milestones as you prepare for the road ahead.”  Nelson Mandela After detoxifying yourselves of the bad habits and toxins, the next prudent thing to do is to go back into the past and bring to the present, the good bricks. These bricks will help build a great foundation for the future.   They also bring the good that is worth celebrating just like in the song “Breakfast at Tiffany”- the things you have in common, especially the beautiful ones.                 Rem...

Love Focus Challenge Day 1: Detoxify Your Marriage Relationship EP 6

February 01, 2020 05:00 - 15 minutes - 10.6 MB

Toxic relationships are a hazard to your health – equally or worse than bad eating habits, low self-esteem, and a stressful job. Environmental toxicity: A marriage relationship, in particular, tends to be the dumping ground for all the garbage we collect from work, relatives, friends and even media.     Inherited Toxicity:     Some bad habits tend to be carried from one generation to another.  Acquired toxicity: low self-esteem, physiological issues and repeated negative feedback from yo...

Love Focus Challenge Day 1: Detoxify Your Marriage Relationship

February 01, 2020 05:00 - 15 minutes - 10.6 MB

Toxic relationships are a hazard to your health – equally or worse than bad eating habits, low self-esteem, and a stressful job. Environmental toxicity: A marriage relationship, in particular, tends to be the dumping ground for all the garbage we collect from work, relatives, friends and even media.     Inherited Toxicity:     Some bad habits tend to be carried from one generation to another.  Acquired toxicity: low self-esteem, physiological issues and repeated negative feedback from yo...

14-Day Love focus Challenge starting February 1st - EP 5

January 28, 2020 23:00 - 5 minutes - 3.93 MB

Welcome the relationships renewal spa!! We are going to have an intensive relationship challenge for you and your spouse. Why? Because we want you:  To rekindle and supercharge your marriage to a more romantic and intense relationship.  To renew and reaffirm your love, deep respect and desire for each other  To remind you what is more important in your spouse and how to help your spouse to love you more.  To open wide the channels of communication between you: Both verbal and non-verbal ...

14-Day Love focus Challenge starting February 1st

January 28, 2020 23:00 - 5 minutes - 3.93 MB

Welcome the relationships renewal spa!! We are going to have an intensive relationship challenge for you and your spouse. Why? Because we want you:  To rekindle and supercharge your marriage to a more romantic and intense relationship.  To renew and reaffirm your love, deep respect and desire for each other  To remind you what is more important in your spouse and how to help your spouse to love you more.  To open wide the channels of communication between you: Both verbal and non-verbal ...

Love Unlimited EP 4: How to win your spouse's support in decision making

January 26, 2020 05:00 - 21 minutes - 14.7 MB

Do you ever wonder why your spouse keeps quiet when you need them to give you feedback?  Do you want to end the confrontational episodes when you share your ideas? This article will give you hints as to what is going on your communication system and how to overcome this. “Millions and millions in the valley of decisions…” (Joel 3:14) As long as you are alive, you are obliged to make decisions and to follow them through. It also means taking accountability for the consequences of your dec...

Love Unlimited: How to win your spouse's support in decison making

January 26, 2020 05:00 - 21 minutes - 14.7 MB

Do you ever wonder why your spouse keeps quiet when you need them to give you feedback?  Do you want to end the confrontational episodes when you share your ideas? This article will give you hints as to what is going on your communication system and how to overcome this. “Millions and millions in the valley of decisions…” (Joel 3:14) As long as you are alive, you are obliged to make decisions and to follow them through. It also means taking accountability for the consequences of your dec...

Love unlimited EP 3: When it hurts too much to say

January 19, 2020 05:00 - 18 minutes - 12.7 MB

Most of us are guilty of this vice. When things hurt too much we cover our pain under a multitude of busy-ness. While this seems to be the easiest way out of confrontation, it is the reason why we fall apart, why our relationships are filled with poison.  How do we get over this challenge and still k When it hurts too much to share… I have a confession to make: And this is something that has been haunting me all my dating and married years. It has been the source of most of my pains and hur...

Love unlimited EP 3: When it hurts too much to say

January 19, 2020 05:00 - 18 minutes - 12.7 MB

Most of us are guilty of this vice. When things hurt too much we cover our pain under a multitude of busy-ness. While this seems to be the easiest way out of confrontation, it is the reason why we fall apart, why our relationships are filled with poison.  How do we get over this challenge and still k When it hurts too much to share… I have a confession to make: And this is something that has been haunting me all my dating and married years. It has been the source of most of my pains and hur...

Love unlimited: When it hurts too much to say

January 19, 2020 05:00 - 18 minutes - 12.7 MB

Most of us are guilty of this vice. When things hurt too much we cover our pain under a multitude of busy-ness. While this seems to be the easiest way out of confrontation, it is the reason why we fall apart, why our relationships are filled with poison.  How do we get over this challenge and still k When it hurts too much to share… I have a confession to make: And this is something that has been haunting me all my dating and married years. It has been the source of most of my pains and hur...

Love Unlimited: The Competitive Spouse

January 12, 2020 05:00 - 13 minutes - 9.05 MB

Marrying a competitive or career-focused spouse has its ups and downs. It is an excellent gift to the relationship but needs to be handled with love and care. Listen in to learn how to deal with a competitive spouse.              Marriage is one of the most interesting relationships known to man.  Two different souls with different desires and ambitions meet and choose to espouse each other.  They blend their dreams and hopes to make one family. They plan, they celebrate milestones together...

Love Unlimited EP 2: The Competitive Spouse

January 12, 2020 05:00 - 13 minutes - 9.05 MB

Marrying a competitive or career-focused spouse has its ups and downs. It is an excellent gift to the relationship but needs to be handled with love and care. Listen in to learn how to deal with a competitive spouse.              Marriage is one of the most interesting relationships known to man.  Two different souls with different desires and ambitions meet and choose to espouse each other.  They blend their dreams and hopes to make one family. They plan, they celebrate milestones together...

Love unlimited: Dating (Ep 1) Factor to consider before saying "I-do"

January 08, 2020 22:00 - 16 minutes - 11.5 MB

There are several factors to consider before solemnizing your relationship. These factors prevent conflict in marriage and its premature dissolution.  These are things you must know about your spouse. These factors include financial history,  your fiance's/ fiancee's credit history, previous broken relationships, in-laws and children, addictions, serious health issues etc. For more information contact me at: [email protected] www.guruhellen.com

Love unlimited EP 1: Dating- Factors to consider before saying "I-do"

January 08, 2020 22:00 - 16 minutes - 11.5 MB

There are several factors to consider before solemnizing your relationship. These factors prevent conflict in marriage and its premature dissolution.  These are things you must know about your spouse. These factors include financial history,  your fiance's/ fiancee's credit history, previous broken relationships, in-laws and children, addictions, serious health issues etc. For more information contact me at: [email protected] www.guruhellen.com Support the show (https://feeds.buzzsprou...

Love unlimited EP 1: Dating- Factors to consider before saying "I-do"

January 08, 2020 22:00 - 16 minutes - 11.5 MB

There are several factors to consider before solemnizing your relationship. These factors prevent conflict in marriage and its premature dissolution.  These are things you must know about your spouse. These factors include financial history,  your fiance's/ fiancee's credit history, previous broken relationships, in-laws and children, addictions, serious health issues etc. For more information contact me at: [email protected] www.guruhellen.com Support the show