Love Unlimited with Hellen artwork

Love Unlimited with Hellen

126 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 1 rating

Hello and welcome to season 3 Love Unlimited with Hellen podcast.In this season we shall open up our borders and explore the vast richness, abundance and uniqueness of life . We shall dig deep to learn more about relationships in their every sense. Our guests are equipped loads of wisdom and knowledge that I am eager to delve into as I also grow.Hi!My name is Hellen, Certified Master life coach and Relationships coach. Love, life and prosperity drive my curiosity. What drives you?If you haven’t connected with me yet, please subscribe to this podcast and let’s continue this talk on Facebook, Instagram or linked in. You can learn more about me by visiting www.guruhellen.com.I look forward to interacting more with you.This podcast is sponsored by “P.O.P.S.T.A.R SEIZE YOUR CENTRE STAGE” Available in book back and kindle version.You can get your copy at www.guruhellen.com or amazon.comWELCOME

Relationships Society & Culture Education Self-Improvement dating relationships conflict in marriage marital coaching how to enjoy marriage self esteem and marriage children and marriage marital counseling
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Episodes

Love Unlimited With Hellen EP 59: Marriage Challenges - Incompatible couples

November 06, 2020 05:00 - 11 minutes - 7.79 MB

What does incompatible couples mean and why do they separate? What are the common basis for incompatibility and how do we deal with them? Support the show

Love Unlimited with Hellen EP58: Guest Speaker Jocelyne Lanovaz on Business and family

October 10, 2020 03:00 - 33 minutes - 23.3 MB

Have you ever wondered how some women thrive in business, relationships and family? The secret sauce is prepared today by Jocelyne Lanovaz (CPA) Deputy Mayor of Manville County, AB, Former President of Manville Chamber of Commerce and multiple businesses owner. Listen and learn. Support the show

Love Unlimited With Hellen EP57: Business, Careers, Marriage and Parenting Takeaways

September 30, 2020 23:00 - 16 minutes - 11.3 MB

Communication is Key Distinctive roles between the couple. Find easier ways of conflict resolution Make your priorities clear. Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be among Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

Love Unlimited with Hellen EP 56: Guests Darlene and Dave Fitzgerald on Careers, Marriage and Parenting

September 12, 2020 20:00 - 19 minutes - 13.1 MB

We learn today bout Careers, Marriage and Parenting form our Guests Darlene and Dave Fitzgerald Support the show

Love Unnlimited with Hellen EP55:Business, Marriage and Parenting Part 1

September 10, 2020 22:00 - 11 minutes - 7.98 MB

How much does running a business as a couple affect your  marriage relationship, your parenting roles and social stuff? We are embarking on a journey this month to find out how these roles affect each other. Support the show

Love Unlimited with Hellen EP54: How to speak positivity into your marriage

August 31, 2020 00:00 - 18 minutes - 12.9 MB

Have you met a couple of lovers preparing for their marriage? They are often so in love and looking forward to their moving in together (If they have not already), and to start their new adventure together. Their lives look and feel fulfilled. They are as happy as they can be and however much you try, you cannot talk any of them out of their marriage.  You may try to tell them that marriage is not a smooth bed of roses, but rather a thorny rose bush, or that challenges will come their way t...

Love Unlimited with Hellen EP53: Is it okay to keep in touch with your Exes after marriage?

August 25, 2020 03:00 - 12 minutes - 8.49 MB

Is there too much water that has passed under your bridge and you have had enough? You divorce, separate or flee an abusive marriage, or both of you mutually agree that there is no more love to share between the two of you. You then move on and marry another person, invest your heart, time, and love on this new relationship.  Why then would you keep in touch with the previous spouse – your exe...? Burning bridges: There are situations where it is obligatory to burn the bridges between you a...

Love Unlimited with Hellen EP52: Should you tone down your sexy after marriage?

August 16, 2020 02:00 - 15 minutes - 10.5 MB

When you go to a restaurant and order a gourmet meal... you expect the restaurant to serve the same quality consistently... at least. Relationships are not very different: we expect our spouses to bring their A-game in the relationship. We should also bring our best-EVERY SINGLE TIME. Letting go of ourselves physically does not help in the relationship. We should all work hard at keeping our sexy as much as possible. How is your sexy game? Listen in... Thank you to our sponsor: https://www....

Love Unlimited with Hellen EP51: How long should you hang out with your single friends after marriage?

August 09, 2020 19:00 - 16 minutes - 11.3 MB

I can never get my head around dumping friends just because one is married. Friends are the network which we fall under by sharing some desires, goals and aspirations. Getting married adds an extra circle to your exiting circles. it should not be an eliminator. I personally have kept my circle of friends since college and we keep in touch regularly.  We are currently spread all over the world but we check on each other regularly. I enjoy those moments we share and when we go back to our h...

Love Unlimited EP 50: About keeping those opposite sex friends after marriage

August 01, 2020 04:00 - 16 minutes - 11.1 MB

If God wanted us not to keep in touch with the opposite sex after marriage, He would have created a separate world for married couples. But since that is not the case we must learn to live together irrespective of our marital status. We need to go out and hang out with our girlfriends and our husbands need some sanity from the chatters of the wife and children –they need to switch gears and so do women. Men/husbands need to keep their ego pumped by their fellow men.  Women need to be lifte...

Love Unlimited EP 49: 5 Minutes Marriage Pods: They are not my children

June 01, 2020 01:00 - 7 minutes - 4.89 MB

After being married for over ten years, you find out that the children you called your own blood, are not really your flesh and blood. How do you deal with a cheating spouse who also lies to you? Support the show

Love Unlimited EP48: 5 Minutes Marriage Pods: I can't get over my crush

June 01, 2020 00:00 - 6 minutes - 4.65 MB

If you are married and are still snooping around your crush,  you need to listen up!! Support the show

Love Unlimited EP 47: 5 Minutes Mariiage Pods - Can marriage survive infidelity?

May 14, 2020 04:00 - 5 minutes - 4.12 MB

One of the worse scars a marriage can experience is infidelity. Spouses may feel violated and disrespected. However, a couple willing to keep their relationship thriving can survive any form of hurt and pain, if properly addressed and dealt with.   Are there exceptions to this principle?

Love Unlimited EP 47: 5 Minutes Marriage Pods - Can marriage survive infidelity?

May 14, 2020 04:00 - 5 minutes - 4.12 MB

One of the worse scars a marriage can experience is infidelity. Spouses may feel violated and disrespected. However, a couple willing to keep their relationship thriving can survive any form of hurt and pain, if properly addressed and dealt with.   Are there exceptions to this principle? Support the show

Love Unlimited EP 46: 5 Minutes Marriage Pods - After the baby comes how do we keep the flames alive

May 13, 2020 04:00 - 5 minutes - 4.07 MB

The new baby excitement can take the centre stage of your marriage for the first few months, but that fades quickly when the baby becomes a routine duty and you have to go back to work. Between the baby or babies and your spouse, there should be a balance to make sure you do not forget your love and desire for each other. Here is how... Support the show

Love Unlimited EP 45: 5 Minutes Marriage Pods - Sex toys in marriage

May 11, 2020 18:00 - 6 minutes - 4.82 MB

What is your thought on sex toys? Why would you need another toy when your spouse is the best toy you will ever have? I think you don't need extras when you and your spouse have a lot to learn from each other. Support the show

Love Unlimited EP 44: 5 Minutes Marriage Pods - Happy Mother's Day

May 10, 2020 23:00 - 6 minutes - 4.6 MB

A few words of wisdom in honour of our mothers. Wisdom is referred to as feminine. Proverbs 31 Is in praise of a virtuous woman/mother. God's comfort is like that of a mother. Support the show

Love Unlimited EP43: 5 Minutes Marriage Pods - why some people enjoy marriage while others prefer not to marry

May 10, 2020 22:00 - 6 minutes - 4.25 MB

Living in with your lover, or solemnizing your relationship into marriage depends a lot on the history of your childhood.  The beauty is that nothing is cast on stone and attitudes can be changed. Which one do you prefer? Living in with your lover, without being formally married or solemnizing your relationship? Support the show

Love Unlimited EP42: 5 Minutes Marriage Pods - What do you benefit from marriage

May 08, 2020 04:00 - 6 minutes - 4.38 MB

This is a very interesting topic: I feel 5 Minutes do not do justice to address it.  There are so many positive outcomes of marriage. We talk about this till the sun sets on the equator. Please let me know what your benefits are on: https://www.facebook.com/abundantlifewithguruhellen/ or [email protected] https://guruhellen.com/ Support the show

Love Unlimited EP41: 5 Minutes Marriage Pods - How do I impress my in-laws

May 07, 2020 19:00 - 6 minutes - 4.35 MB

Be yourself, respect them and avoid conflicts with them. That is all you have to do. Avoid going over the top to impress them as this will eventually drain you. Support the show

Love Unlimited EP40 - 5 Minutes Marriage Pods - My go-to Bible verses on Marriage and love

May 07, 2020 16:00 - 9 minutes - 6.46 MB

Thy word is a lamp into my feet and a light unto my path... The Word of the Lord is a strong tower, the weak shall run to it and they shall be safe... From Genesis to Revelation there are many verses about relationships and marriage.  I get my strength and authority from this Holy book. Support the show

Love Unlimited EP39 - 5 Minutes Marriage Pods: why are the first years of marriage so hard

May 07, 2020 03:00 - 5 minutes - 4.12 MB

Understanding, Patience and compromise are the three ruling words during the after-honeymoon days. With so much to hope for and expect, the couples usually find themselves struggling to adjust to the new reality without having to meet some of their expectations... Support the show

Love Unlimited EP38: 5 Minutes Marriage Pods- Do you and your spouse ever fight and over what?

May 04, 2020 19:00 - 7 minutes - 4.93 MB

If two cups are kept together in a box, they cant avoid making heads bang against each other.  Couples are no exception and it is perfectly normal to disagree - but what are the most common reasons for fights among couples? Support the show

Love Unlimited EP37: 5 Minutes Marriage Pods: My spouse enjoys intimidating me

May 04, 2020 03:00 - 5 minutes - 3.89 MB

It often starts as a joke, then it becomes a game and eventually a habit that hurts deeper than anyone imagines: intimidation.  Marriage is no place to play negative games, especially with your life partner. https://guruhellen.com/ Support the show

Love Unlimited EP 36: 5 minutes marriage pods day 2: Are all marriages made in heaven?

May 03, 2020 02:00 - 5 minutes - 4.11 MB

Are all marriages made in heaven? If they are, then why do some marriages fail? Let's explore this question for a moment... Support the show (https://feeds.buzzsprout.com/804896.rss)

Love Unlimited EP 36: 5 minutes marriage pods day 2: Are all marriages made in heaven?

May 03, 2020 02:00 - 5 minutes - 4.11 MB

Are all marriages made in heaven? If they are, then why do some marriages fail? Let's explore this question for a moment... Support the show

Love Unlimited EP 35: 5 Minutes Marriage Pods: Oops! did I make a wrong choice?

May 03, 2020 02:00 - 6 minutes - 4.64 MB

After marrying my spouse I started having doubts as to whether I made the right choice. Is it normal to doubt your choices even when you are totally head-over-heels in love?  Support the show

Love Unlimited EP 35: 5 Minutes Marriage Pods: Oops! did I make a wrong choice?

May 03, 2020 02:00 - 6 minutes - 4.64 MB

After marrying my spouse I started having doubts as to whether I made the right choice. Is it normal to doubt your choices even when you are totally head-over-heels in love?  Support the show (https://feeds.buzzsprout.com/804896.rss)

Love Unlimited EP34: Three Skills I have learned during Covid Lockdown

May 01, 2020 03:00 - 15 minutes - 10.9 MB

There is always something to learn in life: even during Covid lockdown. Most of the lessons we learn inside the four walls of our homes. I have  learned my lessons from my family and their extended communities: Patience with self and others Love defined in a very new way Understanding that everyone is as challenged as you are. https://guruhellen.com/ Support the show

Self Focus Challenge Day 7 - Be yourself EP 33

April 18, 2020 19:00 - 13 minutes - 9.14 MB

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”  ― Roy T. Bennett, The Light in the Heart “Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.”  ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass If you are busy trying to be like someone else, you are...

Self Focus Challenge Day 6 - How to Love yourself EP32

April 17, 2020 04:00 - 13 minutes - 9.05 MB

“F.L.Y.  – First Love Yourself. Others will come next.” Anonymous You’re always with yourself, so you might as well enjoy the company.” Diane Von Furstenberg. If you love yourself, everything else falls into place.  You are your number one fun and you cannot expect people to love you if you do not love yourself; it shows when you don’t love yourself. You show it by the way you walk, the comments you make about yourself, how you treat your body, how you talk and act. Those negative remarks...

Self Focus Challenge Day 5 - Plan your day, plan your life EP 31

April 16, 2020 04:00 - 15 minutes - 10.5 MB

A goal without a plan is just a wish.” ― Antoine de Saint-Exupéry, writer and pioneering aviator  “By failing to prepare, you are preparing to fail.” ― Benjamin Franklin, Founding Father of the United States  Self-improvement will meet nothing if you do not plan to take action.  Every minute you are alive adds up to make your life. It would be prudent, therefore, to make the seconds, the minutes, the hours count.      When you wake up in the morning, the day will often unfold according t...

Self Focus Challenge Day 4 - Embrace continuous Learning EP 30

April 15, 2020 04:00 - 11 minutes - 7.65 MB

“Continuous learning is the minimum requirement for success in any field.” Brian Tracy Henry Ford said, “ Anyone who stops learning is old, whether at twenty or eighty. And whoever continues learning stays young.” “Live as if you’ll die tomorrow, and learn as if you’ll live forever,” Mahatma Gandhi.   Let us start by distinguishing formal education from learning.  Learning is what is left after all you studied has faded.  It is what you retain for life.  often times it is a very small fr...

Self Focus Challenge Day 3 - Be Mindful EP29

April 14, 2020 04:00 - 10 minutes - 7.45 MB

After getting back your power, it is important to remember that wielding power without mindfulness can be dangerous.  Using the newly acquired power with consciousness and virtue is desirable.  How you go through every day is as crucial as the results you get. Ask yourself the following questions: ·         Am I conscious/mindful of my eating habits: Do I eat because I am hungry or it because I feel like eating? Am I conscious of the nutrition value of what I eat? ·         How do I treat ...

Self Focus Challenge Day 2 - Take Back your Power EP28

April 13, 2020 04:00 - 9 minutes - 6.74 MB

How many times have you blamed other external triggers for your predicaments? How do you give away your power over your future? The decisions you make today will define your future depending on who you give your power. Listen in: For more information please visit: https://guruhellen.com/ Support the show

Self Focus Challenge Day 1 - Drop that Baggage EP27

April 12, 2020 04:00 - 13 minutes - 9.2 MB

whether we are aware of it or not, we carry baggage that we should not have on our shoulders, and it wears us down eventually.  Most of the pains we suffer from emanates from the undue pressure we expose ourselves to, for instance: Unforgiveness Unfounded fear Worrying We need to get over our past and heal ourselves inside out. https://guruhellen.com/ Support the show

7 - Day Self Focus Challenge - Introduction EP26

April 11, 2020 20:00 - 3 minutes - 2.17 MB

After spending so much time serving others and meeting other peoples' needs, it is time to look inwards and heal the inner self, build the inner self and get back your power. https://guruhellen.com/ Support the show

Love Unlimited EP25 - Marriage is a Team Sport: Guest Patrick Juma

March 31, 2020 21:00 - 16 minutes - 11.5 MB

Marriage is two persons team each with a crucial purpose. The success of the team depends on ow each individual plays. Patrick shares some important insights on what teamwork means in marriage. He covers three important points: Roles Conflict TEAM Listen in and learn with me. Support the show

Love Unlimited EP 23 - How to be productive at home during Covid-19 Lockdown

March 22, 2020 22:00 - 16 minutes - 11.1 MB

Focus on yourself Schedule your day Share your skills with your children and with family remember that project you never completed? Do it now Device fun activities for the whole family Grooming time is now reach out to the elderly in the neighbourhood. Support the show

Love Unlimited EP24 - Marriage with humour

March 15, 2020 23:00 - 13 minutes - 9 MB

Does marriage have any guarantees? “Marriage has no guarantees. If that’s what you are looking for, go live with a car battery.” Emma Bombeck Define marriage: “Marriage is a bond between one person who never remembers anniversaries and another one who never forgets them.” Anonymous. Positivity in marriage is like this? “I told my wife to embrace her mistakes. She hugged me. LOL!”  Advice for a husband: “never laugh at wife's choices, because you are one of them!” If at first you don’t...

Love Unlimited EP 22: 10 Dangerous assumptions about marriage relationships

March 06, 2020 18:00 - 27 minutes - 18.8 MB

“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.”  ― Isaac Asimov These are the assumptions: That every marriage begins with falling in love  Happily ever after is not guaranteed after a wedding or honeymoon  You have your mood swings and your spouse is no angel either  Just because you sleep together, live in the same house or share a dream, does not give you permission to make decisions on your relationship without consul...

Love Unlimited: Is love important for marriages to last EP 21

February 28, 2020 05:00 - 14 minutes - 10.2 MB

I recently received a question from a client who asked me, “ Is love a pre-requisite in marriage? I come from a culture where we have arranged marriages, yet we have far fewer divorces than in the west where people fall in love before they marry. How important then, is love in a relationship?” It takes a whole village to make a marriage work. You also need the following pillars for marriage to last:  Clear channels of communication Expectations and responsibilities Respect Patience Sobr...

Love Unlimited: 10 reasons why you should not get married EP 20

February 20, 2020 22:00 - 20 minutes - 13.8 MB

1.      If you are just trying it out: It will never work. Marriage requires commitment and the discipline to stick to it to the end. You are in it for the long run or not at all. 2.      If you are living in with your mate and you think you owe them for letting you stay. Even if you are broke and need to co-habit with someone for a while, let the issue of marriage not be on the table. Marriage is not an exchange commodity. It is far more complicated than returning the favour. A time will c...

Love Focus Challenge Day 14 -Time to renew your commitment to each other EP 19

February 14, 2020 05:00 - 8 minutes - 6.11 MB

I love you.  You are my best friend.  Today I give myself to you in marriage.  I promise to encourage and inspire you,  to laugh with you, and to comfort you  in times of sorrow and struggle.  I promise to love you in good times and in bad,  when life seems easy and when it seems hard,  when our love is simple, and when it is an effort.  I promise to cherish you,  and to always hold you in highest regard.  These things I give to you today,  and all the days of our life. https://guruhellen....

Love Focus Challenge Day 13 - Ten crucial things to remember EP 18

February 14, 2020 03:00 - 12 minutes - 8.83 MB

Marriage is a two people organisation, a two people team and a unique entity which needs certain fundamentals to survive and thrive.  Falling in love is a mystery that nobody can explain but keeping the relationship going needs more than just falling in love. There should be rules and expectations as we have covered in Day 8 and 9.  One of the most important ingredients is respect for each other. Without respect, the love you have between you will not stand the test of time and cannot surviv...

Love Focus Challenge Day12 - Lovers' Ten Commandments EP 17

February 14, 2020 00:00 - 9 minutes - 6.85 MB

(The 10 commandments of love (song by Moonglows) The  Lovers’ Ten Commandments  1.      Thou shall not love another as long as we live, I shall yours and you shall be mine. 2.      Thou shall stand by me through the good and the bad times,  In sickness and in health, in times of much wealth and in times of financial struggles, in times of childbearing and in times of parenting, in my youth years and in my old age.  3.      Thou shall have faith in me and in everything I do. I shall suppo...

Love Focus Challenge Day 11 - Valentine's Day Fun Ideas EP 16

February 13, 2020 06:00 - 13 minutes - 9.44 MB

Traditionally we gift with Roses, jewellery, chocolate and candy accompanied by a poetic love card for Valentine’s Day celebration. Everything can grow old Especially if you have been married for over 10 ten years. It becomes a case of “same old, same old.” It almost feels like you have run out of creative ways to say ‘ I love you’. Our focus on this challenge is to bring Zest back into your love life as well. Here are some ideas: A custom-made or handmade love card  Wine and play evening...

Love Focus Challenge Day 10 - Roses and Thorns: What are they? EP 15

February 12, 2020 04:00 - 17 minutes - 11.9 MB

Imagine a rose to represent your marriage relationship. The petals are the beautiful parts of the relationship, which both of you have worked hard to realize, your love, your children, your milestones etc.  The stems represent the timeline of your relationship: and stems have thorns.  They are inevitable. The thorns in your relationship could be: Loss of jobs or career Sickness  Accidents or incapacitation  Death  There are infections and parasites that can infect the rose and may affec...

Love Focus Challenge Day 9 - What your husband wishes you knew EP 14

February 11, 2020 05:00 - 9 minutes - 6.72 MB

Valentines Day is around the corner and we, ladies, wives, lovers and fiancees wish to treated specially on this day.  How about our men, lovers, husbands, fiances?  This is a candid talk from a man who cares to, all ladies who wish to understand their husbands better - thanks to my sweetheart, Patrick. Don.t forget the discussion continues on the links below: www.guruhellen.com https://www.facebook.com/Love-Unlimited-with-Hellen Support the show

10 things your wife wishes you knew - Love Focus Challenge Day 8 EP 13

February 10, 2020 05:00 - 17 minutes - 12 MB

Aside with the chitchat -  we have things they wish our darling husbands knew: The emotions behind our behaviour The reason we ask many questions and opinions The strength and the sensitivity all explained www.guruhellen.com Support the show