Love Sober Podcast
323 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 37 ratingsLife through the sober lens from the original UK podcast for the sober and sober curious with author and coach, Kate Baily.
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Episodes
Love Sober Podcast Episode 152 - Johnny Better Without
October 22, 2021 01:22 - 45 minutes - 83.9 MBEpisode 152 - Jonny - Better Without App This week Mandy had the pleasure of talking to Jonny from @betterwithoutapp the world’s first alcohol free discovery app. It was launched in the UK in December 2020 and is now available in 4 countries. Jonny has a background working for technology companies servicing the hospitality industry and it was with the combined technology knowledge and personal experience of giving up alcohol that the idea for the app came about. His vision was to ...
Love Sober Podcast Episode 151- Menopause and Sobriety - Guests Alexandra Pope and Sjanie Hugo Wurlitzer
October 15, 2021 01:46 - 1 hour - 114 MBIn this Episode Kate talks to Alexandra Pope and Sjanie Hugo Wurlitzer, co-founders of Red School and authors of Wild Power-Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power. In this episode we dive into the important subject of conscious menopause and menstruation, how to start prepping for this change in the peri-menopause, respecting the wisdom of our cycles to make intelligent choices for our better well-being and sustainable well being. NB. HRT, mental ...
Love Sober Podcast Episode 150- Rekindling your Sobriety,
October 08, 2021 01:38 - 1 hour - 121 MBIn this episode we talk about what we can do when we are sober-fatigued, sober-bored or just lost our sober mojo. We look at why our tools get tired, what to do about it and how this is actually a growth moment. If we have plateaued we are ready for the next bit of growth. Grab a cuppa and let's chat. Love Kate & Mandy Details for the upcoming Love Sober Life School 3 month group coaching programme can be found here! https://www.lovesober.com/courses EARLY BIRD OFFER TILL 25th October...
Love Sober Podcast 149 Bex Weller - Chameleon
October 01, 2021 02:23 - 1 hour - 121 MBIn this episode Kate talks to one of her favourite people- ubersobersister, sober shero and bonefide girls'girl, author, coach and speaker, Bex Weller, about her new book 'Chameleon - Confessions of a People Pleaser.' This memoir is funny and ouch-making and looks at how approval seeking and people-pleasing underlies so much of our drinking and comes at a high price. We talk about how to recover from people pleasing and set healthy boundaries for ourselves with a modicum grace diplomacy and...
Love Sober Podcast 148 Harrison Ward - Fell Foodie
September 24, 2021 06:03 - 1 hour - 113 MBIn this episode Mandy talks with the very inspiring Harrison Ward, also known as Fell Foodie @fellfoodie, who discovered a love of the mountains just as his life had hit rock bottom. A sufferer from crippling depression and suicidal thoughts since puberty, life spiralled out of control in early adulthood as he turned to alcohol to sedate his mind. By age 20, he was regularly consuming over 20 pints a day, was a full time smoker and had ballooned to 22 stone. A major life change in 2016, afte...
Love Sober Podcast Episode 147- When your Partner Still Drinks
September 17, 2021 01:39 - 40 minutes - 75.1 MBI this episode we talk about strategies to handle it when your partner still drinks. Both our husbands still drink and we talk about when we first broached the subject, our fears around how it would impact on those relationships and how they have changed over time. Grab a cuppa and let's chat. https://www.patreon.com/lovesoberpod Thank you so much for your support in subscribing, sharing the pod and your contributions towards running costs at Patreon above. Kate & Mandy
Love Sober Podcast 146 What we still find hard & how we cope.
September 10, 2021 01:28 - 43 minutes - 80.4 MBWe are back! We made it through the summer holidays but are still feeling the burn of overwhelm, expectation and the impact of life events. We talk today frankly about what we find hard about this time, what still challenges us a few years down the sober path and our best coping tools. Our Book Love Yourself Sober is on Kindle offer at 99p to honour National Recovery Month & Sober October. This time of year can be tough so grab a cuppa, dial it down where you can and let's chat. Love ...
Love Sober Podcast 145 Guest:Laura Willoughby Repeat of 07/02/19
September 03, 2021 17:35 - 41 minutes - 47.9 MBOn this episode of the pod wanted to revisit absolute shero to the sober community, Laura Willoughby MBE co-founder of Club Soda, the mindful drinking movement. We want to promote the Club Soda Mindful Drinking Festival this autumn. https://joinclubsoda.com/event/global-mindful-drinking-festival-2021/ and to highlight the brilliant work of changing the landscape of alcohol-free drinks in the UK and what a brilliant shero she is. The Festival is coming up soon- it will be fully online and w...
Love Sober Podcast 144 Naetha Uren & Calliese Alexandra
August 26, 2021 01:55 - 51 minutes - 94.4 MBIn this episode, Kate talks to the the mum and daughter movers & shakers team, Naetha Uren and Calliese Alexandra, who founded Recovery Coach Academy. Naetha & Calliese are a mother and daughter with credible lived experience and professional experience from the USA and UK. They are part of a chaotic but full of love intergenerational home (4 generations, age 8-80 under one roof!) When Naetha brought her daughter to the UK nearly 4 years ago, they were looking for the resources and commun...
Love Sober Podcast 143 Triggers
August 21, 2021 13:58 - 41 minutes - 95.8 MBIn this episode ( way back from 2018! ) we talk about your first steps into sobriety. What are the key triggers to look out for HALT (Hungry, Angry, Lonely, Tired) we would add bored in there, and what you can do to distract. We talk what it can feel like physically & emotionally as you detox from alcohol and the strategies that have helped us a long the way. So grab a cuppa and let's chat X If you would like to support the podcast you can via https://www.patreon.com/lovesoberpod You can j...
Love Sober Podcast 142 Summer Holidays Revisited 10.2
August 13, 2021 01:59 - 35 minutes - 80.8 MBSchool's OUT for summer! In this repeat episode from our very first year, we talk honest parenting, triggers, stress balls, how counselling spikes around August, the evils of facebook over the summer and SUPPORT as part of the all important self- care. As parents and carers it can be tough as well as lovely so join us in mutual trepidation as we plan for our hols this year. It made us laugh because we actually took a break that first year LOL ''We are wrapping up for the summer pod wise and ...
Episode 141 Guest Clare Pooley revisit.
August 06, 2021 01:51 - 36 minutes - 41.3 MBWe are delighted to share this episode with you again. We interviewed Clare Pooley author of the Sober Diaries and The Authenticity Project and the blog Mummy was a secret drinker back in 2019. She is an absolute gem, supporter of others, all round girls girl, friend and passionate advocate for living the sober life. WE LOVE HER and in the spirit of the 'summer holidays' and it's joys and challenges we wanted to re publish. There are lots of good advice here, so grab a cuppa and let's chat. ...
Episode 140 Sober Dave David Wilson
July 30, 2021 01:53 - 52 minutes - 95.2 MBIn this episode, Kate talks with sober legend Sober Dave. In this episode we cover Dave's story, how encouraging men to talk is so very important and how the online sober sphere is still underpopulated by the male of the species. We also talk about the art of jumping into your own pants and Dave's tip's for sober living and keeping it real. Dave is a 57 year old man who after 40 years of drinking decided to kick the booze back in January 2019. He started his page on Instagram @soberdave an...
Episode 139 Guest Penny Wincer
July 23, 2021 01:38 - 43 minutes - 79.4 MBIn this episode, Kate speaks with author Penny Wincer a bout her book 'Tender - The Imperfect Art of Caring.' Penny's story of being a young carer for her mother which comes full circle to finding herself as carer for her son, who has Autism is moving and stirring and throws a light on othering in an ableist society, articulates the struggle of finding help as a carer and raises important questions about how we can support carers. As carers we have extra weight on our shoulders and that ca...
Episode 138 Guest Chris Marshall from Sans Bar
July 16, 2021 07:46 - 57 minutes - 105 MBThis week on the pod Mandy chats with Chris Marshall from @sans_bar Chris Marshall is the owner and founder of Sans Bar, an alcohol free space and community based in Austin, Texas. He has been alcohol free since February 16, 2007. Chris started working as Substance Use counselor at Integral Care in 2009 and witnessed his clients struggle to remain abstinent from alcohol after they exited treatment. He created Sans Bar in 2017 with the belief that everyone deserves a safe, sober, and inclusi...
Love Sober Podcast 137 One Year Pitfalls & How to Avoid Them
July 09, 2021 01:56 - 46 minutes - 84.6 MBKate and Mandy get in the same room! Recording together in London, and at the request of one of our US listeners, we reflect back on our one year milestones, why we went back to drinking and discuss tips for people approaching their soberversaries, and how to stay the course and push through that year mark. This one year soberversary time is so often laden with expectation and anxiety as well as feelings of pride and achievement. How do we navigate the transition from the first year to yea...
Love Sober Podcast 29 Guest:Bex Weller 28/02/2019
July 02, 2021 01:00 - 41 minutes - 47.8 MBOn today’s podcast we have the delight and privilege to be joined by the mighty Bex Weller all the way from Perth , Australia. Bex is an author, speaker, coach and founder of award winning www.sexysobriety.au.com. Bex’s pioneering on line program filled with wellness, self-care, interviews with sober female entrepreneurs, recipes, coaching and reframe with her focus on feeling good sober was ground breaking in framing sobriety positively and as a powerful and positive choice. She brings ligh...
Love Sober Podcast 136 Irene Lyon
June 25, 2021 01:42 - 1 hour - 132 MBIn this episode Kate talks to her science girl crush - the AWESOME Irene Lyon about the science and process of nervous system regulation and why it's need to know real life stuff for sober people, stressed out mums and carers and, well, basically everyone. Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands o...
Love Sober Podcast 135 Johnny Lawrence
June 18, 2021 01:04 - 54 minutes - 49.3 MBIn this Episode Mandy talks to Johnny Lawrence https://www.instagram.com/theselfdevelopmentcoach/ about sobriety, trauma recovery and his brilliant work as a coach. We also want to give a shout out to the sober dads for Father's Day. Johnny’s coaching journey started in 2006 when he qualified as a health and fitness coach. It wasn’t long before he realised that he was coaching across so much more than physical health. Supporting people to improve and change all aspects of their lives beca...
Love Sober Podcast 134 Casey McGuire Davidson
June 11, 2021 07:17 - 56 minutes - 103 MBIn this episode Kate talks to the ray of sunshine that is Casey McGuire Davidson, Founder of Hello Someday Coaching and host of the Hello Someday podcast and dear sober sis Stateside. In this episode we talk about Casey's journey to sobriety, the importance of self-care, sober treats and building the belief that you're worth it. You cannot not feel better after your talk to Casey. She is a true inspiration and a girls' girl who keeps it real. Casey McGuire Davidson is a Certified Life C...
Love Sober Podcast 133 Language Revisited
June 04, 2021 01:13 - 54 minutes - 100 MBIn this episode we revisit some of the language and around sobriety and being alcohol free, recovery, addiction, trauma and grey area drinking. We talked in episode 3 about language and now having trained as coaches, set up a community and written courses, and delved into this subject, we decided to look again at what the language around this subject is doing now. It's so great to reflect on this as we as the sober community co-create the language of our experience. If you would like to jo...
Love Sober Podcast Episode 132 - Janique Svedberg
May 28, 2021 01:34 - 38 minutes - 69.8 MBThis week Mandy talks to Janique Sveberg CSAT-s, MCC, CPC, CAI-s. The Founder of the International Recovery Specialist Institute. Janique is an interventionist and public speaker who loves working with people, Janique first set out to work as a recovery coach helping people on their road to recovery. She became an entrepreneur and wrote the autobiography Blood, Drugs, Rock & Roll an account of her own rise to fame and fall from drugs. In recovery, Janique has been a tireless advocate of, a...
Love Sober Podcast 131 Danusia Malina-Derben - School for Mothers
May 21, 2021 01:13 - 57 minutes - 104 MBEpisode 131 This week Mandy has an incredible chat with Danusia Malina-Derben @school.for.mothers.podcast and author of Noise - Danusia is a mother of ten children, and still her own woman. From teen mother to tenured Organisational Behavior and Development academic, and onto award-winning, internationally published leadership expert. Danusia traded academia to head a global firm that fixes corporate boardrooms and develops top talent. She also hosts two critically acclaimed companion podcas...
Episode 130 14.05.21 Mental Health Awareness Week UK
May 14, 2021 01:58 - 46 minutes - 85.5 MBIn this episode we discuss the role of nature in our mental health and sober journeys to tie in with the UK Mental Health Awareness Week https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week and its theme #ConnectWithNature #MentalHealthAwarenessWeek. Grab a cuppa and let's chat. Love Kate & Mandy x
Love Sober Podcast Episode 129 Guest: Camille Kinzler
May 07, 2021 01:44 - 48 minutes - 89.1 MBEpisode 129 This week on the pod Mandy chats to Camille @thinkbeyondthedrink Camille Kinzler is an alcohol-free lifestyle/habits expert with a Master’s in Science and Physician Assistant (PA) Studies. She is passionate about helping the high-achieving over-drinker unwind, have fun, and connect instead of instinctively reaching for her go-to cocktail by learning to trust herself again. She does this through a process she calls the COZY Method in 1:1 and intimate group coaching. She offers an...
Love Sober Podcast 128 Laurie McAllister
April 30, 2021 01:20 - 1 hour - 126 MBEpisode 128 This week on the pod we talk to the wonderful Laurie McAllister about sobriety & mental health. Laurie is a life and empowerment coach for sober and sober curious women, yoga teacher and writer of many things. In 2016, she stopped drinking and turned her life around - she now supports other women to do the same through coaching, writing and marketing support for sober businesses. Relocating from London to Norfolk to Cambodia and back to Norfolk, Laurie believes we are all fa...
Love Sober Podcast - Episode 127 - Mandy's Story
April 23, 2021 00:28 - 52 minutes - 120 MBEpisode 127 This week we revist Mandy's story. In this episode Kate interviews Mandy about her relationship with alcohol. Please do contact us with questions, potential topics or situations you’d like to be discussed – we’d love to hear from you, all our contact details are available at www.lovesober.com Resources mentioned: CBT, Cognitive Behaviour Therapy - https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/ Soberistas – www.soberistas.com The Sober Revolution, Lucy...
Love Sober Podcast - Episode 126 - Kate's Story 16 04 2021
April 16, 2021 00:43 - 52 minutes - 60.2 MBEpisode 126 We have decided to re-release our stories over the next two weeks at it is a timely reminder for us both and for any of you who are new to the podcast. In this episode Mandy interviews Kate about her relationship with alcohol. Resources mentioned: Add Action - https://www.addaction.org.uk/ Soberistas - https://soberistas.com/ Jason Vale - https://www.amazon.co.uk/Kick-Drink-Easily-Jason-Vale/dp/1845903900 Lucy Rocca - https://www.amazon.co.uk/Sober-Revolution-Calling-Addic...
Love Sober Podcast 125- Guest Jen Elizabeth - Resurrektion of Me
April 09, 2021 07:28 - 50 minutes - 92.1 MBEpisode 125 This week on the podcast Mandy talks to the incredible Jen Elizabeth @resurrektion_of_me a Jen is a writer, speaker, trauma educator, Harm Reduction Specialist with The Sidewalk Project, and the founder of Resurrektion of Me, a community for people healing from trauma and addiction. She is the author of the book, “Shape of a Woman.” And host of the “Sober Mom Squad.” As a survivor of childhood sexual abuse, familial abuse, addiction, the prison system, and spending the majorit...
Love Sober Podcast Episode 124. 02.03.21
April 02, 2021 01:27 - 45 minutes - 83.7 MBIn this episode we are looking at the Easter weekend and easing of lockdown restrictions in the UK and the attendant anxiety and social triggers we may be feeling as sober people and/or introverts. It's like we are all learning a new skill or remembering how to connect with other people not on Zoom. I mean, what lipstick are you going to wear? That red that is genius on Zoom makes me look like The Joker IRL ( Kate). In all seriousness it feels like a a big change and it is a big change so we...
Love Sober Podcast 123 - 26.03.21
March 26, 2021 01:16 - 59 minutes - 109 MBThis week we are opening the discussion about neurodiversity ( ADHD, autism, Dyslexia, dyspraxia , SPD etc) - what it is and our reflections as mums, coaches and in our own experiences. We look at the spectrum of diversity and traits that we recognise that in part contributed to us developing a problematic relationship with alcohol such as exective function and identifying as highly sensitive. We talk about strengths and shame, the all important topic of care for the carer, nervous system r...
Love Sober Podcast 122- Guest Ann Dowsett Johnston
March 19, 2021 01:21 - 50 minutes - 92.1 MBEpisode 122 This week we had the great honor of talking to one of the early pioneers in the conversation about women and alcohol. Ann Dowsett Johnston she is an award-winning journalist and bestselling author, turned psychotherapist. Winner of seven National Magazine Awards, she is also the recipient of a Southam Journalism Fellowship and the Atkinson Fellowship in Public Policy. It was for the latter that she prepared a 14-part series on Women and Alcohol in the Toronto Star, looking at t...
Love Sober Podcast Episode 121 Guest Kristina Sperkova from Movendi 12.3.21
March 12, 2021 01:35 - 53 minutes - 98.1 MBEpisode 121 In this episode we had a really, really interesting discussion with the International President of Movendi https://movendi.ngo/ Kristina Sperkova. Kristina is a psychologist, alcohol and other drugs policy advocate, development aid specialist, feminist, civil society activist, Human Rights defender and humanist. Kristina has a master degree in psychology from the Comenius University in Slovakia. She has been active in the field of substance use prevention within civil society ...
Love Sober Podcast Episode 120 Guest Janey Lee Grace
March 05, 2021 02:22 - 46 minutes - 84.8 MBIn this week's podcast we welcome sober star, Janey Lee Grace. Janey is a BBC Radio presenter, speaker, NLP practitioner, grey area drinking recovery coach, founder of The Sober Club and author of several best selling books. The new book is Happy Healthy Sober - ditch the booze and take control of your life. Connect with Janey at the following: www.thesoberclub.com facebook@janeyleegraceloves instagram@janeyleegrace Happy Healthy Sober
Love Sober Podcast Episode 119 26.02.21
February 26, 2021 01:37 - 49 minutes - 39.8 MBBALANCE revisited. In this week's podcast we talk about the last few sections of our holistic sober tool the BALANCE model. N- nurture, C-connection and E-enjoyment. All the sober tools to keep us balanced , well and thriving in our sober lives. We also talk about Love Sober Life School spring term which starts on March 21st - there's an early bird offer on at the mo so if you want to join us click here and enter the code EARLY. Lastly we discuss Kate's shoplifting incident turned joyful...
Love Sober Podcast 118 Guest Josh Connelly
February 19, 2021 02:34 - 1 hour - 49.5 MBThis week on the pod we talk to @josh_ffw about his mental health and sobriety journey, his work with @nacoa and his personal journey growing up with a parent who drank too much. Josh is a wonderful speaker and this raw and honest conversation really stayed with us, we recorded it at the end of last year, but it now being #coaweek2021 it seemed like the right moment. Please just a note that Josh’s story refers to suicide so take care listening and if you’re feeling fragile come back to it w...
Love Sober Podcast 117 Guest: Dufflyn Lammers
February 12, 2021 01:25 - 36 minutes - 66.6 MBEpisode 117 This week Mandy is joined by the wonderful @dufflyn to discuss recovery and relationships, fitting before Valentine's Day! Dufflyn is a Relationship & Recovery Coach, Writer and Speaker. She has extensive experience with addiction and attachment and how this can affect all our relationships. She works with women who are struggling with fears of abandonment and/or fears of intimacy. She is expert at helping women to embody their highest energy. She empowers her clients to embrac...
Love Sober Podcast 116 Guest: Bryony Hamerton
February 05, 2021 02:09 - 52 minutes - 96.5 MBOn this week's podcast Kate talks to Yoga Instructor, teacher and therapist Bryony Hamerton about the benefits of yoga in recovery, sobriety and wellness. We look at both as a process of enquiry. We also welcome February by looking at the concept of Metta ( well-being) in yoga philosophy and the parallels with sobriety. Yoga in terms of brain, neurotransmitters, nervous system regulation, resilience and managing triggers can be SO helpful and has been life changing for Kate in terms her well...
Love Sober Podcast 115 Guest:Lotta Dann 29/01/2021
January 29, 2021 08:01 - 46 minutes - 37 MBEpisode 115 This week we had a brilliant chat with the wonderful Lotta Dann. Lotta Dann has a degree in broadcasting and communications and a master’s degree in film, television and media studies. She worked for over twenty years as a TV journalist and producer while also developing a nasty addiction to alcohol. She got sober aged 39 with the help of an anonymous blog called 'Mrs. D Is Going Without' which eventually became a best-selling memoir of the same name. Another memoir, 'Mrs D Is ...
Love Sober Podcast 114/Balance Part One 18/01/21
January 22, 2021 06:56 - 51 minutes - 41.6 MBEpisode 114 This week on the pod we discuss our BALANCE model for holistic wellbeing. We go through was actions and adds we are using for B = Body, A = Awe, L = Lifestyle, A = Alignment. We also have a chat about living life in a pandemic and how our Sobriety serves us at this time – So grab a cuppa and let’s chat. Love K & M If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod We were also listed in the Top 20 Sober Mom Podcasts https://blog.f...
Love Sober Podcast 114 Balance 18/01/21
January 22, 2021 06:56 - 51 minutes - 41.6 MBEpisode 114 This week on the pod we discuss our BALANCE model for holistic wellbeing. We go through was actions and adds we are using for B = Body, A = Awe, L = Lifestyle, A = Alignment. We also have a chat about living life in a pandemic and how our Sobriety serves us at this time – So grab a cuppa and let’s chat. Love K & M If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod We were also listed in the Top 20 Sober Mom Podcasts https://blog...
Love sober Podcast 113 Guest: Stephanie Chivas 15/01/20
January 18, 2021 20:25 - 42 minutes - 34 MBEpisode 113 This week Mandy is joined by our friend and fellow Coach and Trainer Stephanie Chivas. Stephanie has 15 years personal and professional experience to share. She has a brilliant outlook on life, sobriety and what works. We had a great chat about the 90s, how to change and take control of your own life and how to look after yourself long term. You can find out more on her website. https://www.womenwhodontdrink.com/ So grab a cuppa and get inspired by Stephanie's sobriety journey ...
Love Sober Podcast 113 - Stephanie Chivas
January 15, 2021 01:30 - 42 minutes - 34 MBEpisode 113 This week Mandy is joined by our friend and fellow Coach and Trainer Stephanie Chivas. Stephanie has 15 years personal and professional experience to share. She has a brilliant outlook on life, sobriety and what works. We had a great chat about the 90s, how to change and take control of your own life and how to look after yourself long term. You can find out more on her website. https://www.ichange21.com/ So grab a cuppa and get inspired by Stephanie's sobriety journey and immen...
Love Sober Podcast Episode 112 08 01 21
January 08, 2021 02:00 - 50 minutes - 91.6 MBHappy New Year and welcome if you are doing #dryjanuary go you! This week we chat a little bit about how we are coping with the current difficult Covid climate. We talk through our WOTY (word of the the year) we we use as a way to set an intention of the year. We talk about what we do at Love Sober and our philosophy for soberliving our courses and community and our new project to train coaches in the area of addictive behaviours. See links below for details, grab a cuppa and let's chat. Lov...
Love Sober Podcast 112 Intentions 08/01/21
January 08, 2021 02:00 - 50 minutes - 91.6 MBHappy New Year and welcome if you are doing #dryjanuary go you! This week we chat a little bit about how we are coping with the current difficult Covid climate. We talk through our WOTY (word of the the year) we we use as a way to set an intention of the year. We talk about what we do at Love Sober and our philosophy for soberliving our courses and community and our new project to train coaches in the area of addictive behaviours. See links below for details, grab a cuppa and let's chat. L...
Love Sober Podcast Episode 111 - Millie Gooch
January 01, 2021 01:30 - 40 minutes - 32.1 MBEpisode 111 Happy New Year! In this episode Mandy chats to our good pal and sober daughter lols Millie Gooch. Millie is a writer, speaker and alcohol-harm campaigner. She is the founder of Sober Girl Society and the author of The Sober Girl Society Handbook. Her new book available for preorder now https://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=sr_1_1?crid=OFWTCJ5I4E4S&dchild=1&keywords=sober+girl+society+handbook&qid=1608649602&sprefix=sober+gir%2Caps%2C1...
Love Sober Podcast 111 Guest: Millie Gooch 01/01/2021
January 01, 2021 01:30 - 40 minutes - 32.1 MBEpisode 111 Happy New Year! In this episode Mandy chats to our good pal and sober daughter lols Millie Gooch. Millie is a writer, speaker and alcohol-harm campaigner. She is the founder of Sober Girl Society and the author of The Sober Girl Society Handbook. Her new book available for preorder now https://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=sr_1_1?crid=OFWTCJ5I4E4S&dchild=1&keywords=sober+girl+society+handbook&qid=1608649602&sprefix=sober+gir%2Caps%2C1...
Love Sober Podcast Episode 110 - Christmas
December 25, 2020 01:30 - 16 minutes - 13.3 MBEpisode 110, Happy Christmas one and all, just a short pod this week to say we are thinking of you. Kate takes us through R.A.I.N. Recognise, Allow, Investigate, Nurture. We hope and wish all the best for you. Love Kate and Mandy xx
Love Sober Podcast 110 Christmas 25/12/2020
December 25, 2020 01:30 - 16 minutes - 13.3 MBEpisode 110, Happy Christmas one and all, just a short pod this week to say we are thinking of you. Kate takes us through R.A.I.N. Recognise, Allow, Investigate, Nurture. We hope and wish all the best for you. Love Kate and Mandy xx If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod You can join us via links below: https://www.lovesober.com https://www.lovesober.com/community-1 https://www.lovesober.com/courses https://www.the-coaching-aca...
Episode 109 18.12.20- Jean McCarthy- Holiday Tips from a Sober Shero
December 18, 2020 02:59 - 27 minutes - 49.9 MBIn this Seasonal Episode, Kate talks to the sober legend and host of the original recovery podcast The Bubble Hour, Jean McCarthy. Jean McCarthy is an award-winning recovery blogger, author and podcast host from Alberta, Canada. Jean has spent much of the past decade sharing her story in her blog UnPickled, holding space for others on The Bubble Hour Podcast, and writing books about the lessons learned along the way. Find more about Jean plus links to her projects at www.jeanmccarthy.ca Je...