Episode 114

This week on the pod we discuss our BALANCE model for holistic wellbeing. We go through was actions and adds we are using for B = Body, A = Awe, L = Lifestyle, A = Alignment. We also have a chat about living life in a pandemic and how our Sobriety serves us at this time – So grab a cuppa and let’s chat.

Love K & M

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We were also listed in the Top 20 Sober Mom Podcasts https://blog.feedspot.com/sober_mom_podcasts/  how fab!

 

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