Living in Alignment ⓖ
72 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2 ratingsLiving in Alignment Podcast is a communal place that brings you deep, conscious conversations to support your expansion into a new paradigm of alignment and hustle-free living. If you are ready to turn off your autopilot, live and grow in rhythm to your natural state and find out what’s possible for you, this podcast is for you. We chat about healing, life purpose, self leadership, self growth, entrepreneurship, feminine flow, spirituality, manifestation, body respect ,body wisdom and much more. Embrace the next 30 minutes of new insights and learn about your expansion. Your host is Ghada B Khalifeh.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Final Episode
September 19, 2022 01:00 - 3 minutes - 2.35 MBI am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion. This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community ! The good news is that we will be moving onto a new podcast project.Yay! The Conscious achiever. The purpose...
Final Episode
September 19, 2022 01:00 - 3 minutes - 2.35 MBI am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion. This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community ! The good news is that we will be moving onto a new podcast project.Yay! The Conscious achiever. The purpose...
How embodiment matters with Nicolina Werther
April 18, 2022 01:00 - 39 minutes - 26.9 MBToday, we welcome guest Nicolina Werther to discuss the topic of being embodied and offer practices to help you return to your embodiment as a source of wisdom, guidance, and leadership with your family/friends and at work. Nicolina is a trauma-informed success coach, intuitive business guide and embodiment facilitator who helps sensitive creatives to get their most fulfilling work out in the world. She combines a background in the performing arts and as a well-being practitioner with tea...
How to attract relationships that reflect your self-worth with Annie Lavin
March 21, 2022 02:00 - 24 minutes - 16.9 MBRelationships and Self Worth may seem like two completely unrelated topics, but the fact is the health of your relationship can clearly reflect the condition of your self-esteem. We are welcoming again guest expert Annie Lavin today to discuss relationships and how to align with relationships that reflect a healthy sense of self-worth. Annie is a Dating Relationship Coach and relationship skills Educator. Annie works with people nationally and internationally to empower them to create and ...
How to attract relationships that reflect your self-worth with Annie Lavin
March 21, 2022 02:00 - 24 minutes - 16.9 MBRelationships and Self Worth may seem like two completely unrelated topics, but the fact is the health of your relationship can clearly reflect the condition of your self-esteem. We are welcoming again guest expert Annie Lavin today to discuss relationships and how to align with relationships that reflect a healthy sense of self-worth. Annie is a Dating Relationship Coach and relationship skills Educator. Annie works with people nationally and internationally to empower them to create and ...
How to walk towards enoughness with Mandy Lehto
March 07, 2022 01:00 - 34 minutes - 23.4 MBIf the word not enough frequently pops up in your inner dialogue: not smart, not cool, not strong, not pretty, not successful enough ...then this episode is for you. Today’s guest, Dr Mandy Lehto, walks us through the journey of enoughness and shares a tool kit to remove blockers and build up enoughness . Mandy is an expert on high performance, especially in private equity, investment banking, law, and tech. Her clients are senior executives around the world who are looking to get mo...
How to walk towards enoughness with Mandy Lehto
March 07, 2022 01:00 - 34 minutes - 23.4 MBIf the word not enough frequently pops up in your inner dialogue: not smart, not cool, not strong, not pretty, not successful enough ...then this episode is for you. Today’s guest, Dr Mandy Lehto, walks us through the journey of enoughness and shares a tool kit to remove blockers and build up enoughness . Mandy is an expert on high performance, especially in private equity, investment banking, law, and tech. Her clients are senior executives around the world who are looking to get mo...
Trauma-informed Fitness with Alicia Putinski
February 14, 2022 01:00 - 39 minutes - 27.1 MBFitness is often thought of as HIIT studios, boxing gyms, cross fit boot camps, but fitness can also be used to help heal the body by taking a safe, mindful, trauma informed approach. In our episode today, we have guest expert Alicia Putinski who is going to introduce us to trauma- informed fitness approach, walks us through her own journey and healing nervous system, her growth as a fitness professional and the impact on her clients and overall wellbeing. Alicia is a trauma- informed lif...
How to Lead a Sustainable Business with Natalie Brite
January 31, 2022 01:00 - 32 minutes - 22.1 MBIn this episode, we are going to learn from an inspiring leader Natalie Brite how to build a culture of sustainability and develop a sustainable business model. Natalie is on a mission to help businesses innovate and transform to put sustainability at their core. She is a Portland-based creative director, sustainable developer, and strategist. She specializes in ethical project and business development, branding, marketing, and strategic, whole systems planning for impact-driven folks. [E...
How to Lead a Sustainable Business with Natalie Brite
January 31, 2022 01:00 - 32 minutes - 22.1 MBIn this episode, we are going to learn from an inspiring leader Natalie Brite how to build a culture of sustainability and develop a sustainable business model. Natalie is on a mission to help businesses innovate and transform to put sustainability at their core. She is a Portland-based creative director, sustainable developer, and strategist. She specializes in ethical project and business development, branding, marketing, and strategic, whole systems planning for impact-driven folks. [E...
Making Self Care Accessible and Sustainable with Suzy Reading
January 24, 2022 03:00 - 33 minutes - 22.9 MBRecognizing the need for Self Care is one thing, but adopting a self-care practice that can improve your life is another, you may be on board with the benefits it can offer — But when you’re working, caring for your family, and trying to find time for yourself, it can be overwhelming to take concrete steps toward a self-care plan. I’m honored to have with us today guest expert Suzy Reading and tap into self care and how we can create intentional, accessible and sustainable practices. Su...
Making Self Care Accessible and Sustainable with Suzy Reading
January 24, 2022 03:00 - 33 minutes - 22.9 MBRecognizing the need for Self Care is one thing, but adopting a self-care practice that can improve your life is another, you may be on board with the benefits it can offer — But when you’re working, caring for your family, and trying to find time for yourself, it can be overwhelming to take concrete steps toward a self-care plan. I’m honored to have with us today guest expert Suzy Reading and tap into self care and how we can create intentional, accessible and sustainable practices. Su...
The Pivot method to shift out of negative thoughts-emotions (Solo)
December 27, 2021 03:00 - 10 minutes - 7.5 MBI’d like to welcome the new year with the pivot method as it has been my major mind hack to keep returning to the flow state and to alignment; and therefore manifesting what I want with ease, flow and harmony. This pivot method practice is simple but not easy. It has helped me so much that I decided to share it with you here as the last episode for 2021 on living in alignment podcast. In this episode on Living in Alignment Podcast, I give you an overview of the 6 steps to guide you thr...
Redefining Success with Gia Lili
December 06, 2021 01:00 - 21 minutes - 14.6 MBSome high achievers and high performing individuals tend to be overly rigid with their career and life behaviors.This comes with a high cost that drives them towards unhappiness and impacts their ability to live in/out of flow with their authenticity, fulfillment and purpose. I am happy to introduce you this month to redefining success mini episodes. The purpose of this mini series is to offer you a new perspective that helps you redefine and anchor a new way of thinking about hard work, ach...
Healing Collective Trauma with Nisha Mody
November 08, 2021 01:00 - 33 minutes - 23.1 MBSo often trauma is seen as a personal issue but what happens when trauma exist not just in you, but in everyone in your family, community, culture, the collective, and even beyond? In today’s episode guest Nisha Mody, explains about collective intergenerational and cultural traumas and walks us into her perspective on trauma that addresses both its visible effects and its most hidden roots. Nisha is a Feminist Healing Coach, Writer, and Librarian who holds space for those who question the...
The Power of Receiving with April Boyd
October 18, 2021 02:00 - 29 minutes - 20 MB“When we are blocking our ability to receive, we’re also blocking connection. We are blocking our ability for people to get close to us. ”— APRIL BOYD For women, precisely, giving tends to be our default; our wheelhouse. Many of us have no problem giving, whether during holiday time or throughout the year; but when it comes to receiving, it can be a whole other story. In this week’s episode we discuss with guest expert April Boyd the impact receiving can have, how important it is to be a...
Internal Family Systems with Jen Patterson
October 11, 2021 02:00 - 35 minutes - 24.6 MBWe all have different parts inside of us. This is perfectly normal, not psychotic. There are no bad parts, from exiles to protectors to managers and firefighters. But our relationship with some parts is often better than others, and a wonderful path to healing and growth is to repair our relationship with all of our parts. In today’s episode we are going to explore the wonderful path of the internal family system with guest expert Jennifer Patterson. Jen will give us a quick introduction to...
The Power of Numbers: Intro to Numerology with Jessica Cerato
September 12, 2021 14:00 - 39 minutes - 27.1 MBIn this episode I chat with Numerology expert Jessica Cerato. Jessica and I chat about introductory principles to numerology, discuss how numbers have an influence on us and how using them can help make decisions, discover optimal times when events should be happening or not happening as well as revealing and understanding much more about ourselves. Jessica is a certified numerologist and energy strategist with an inspired vision for the world - to bring the power of numbers mainstream! ...
The Myth of Positivity (Solo)
September 06, 2021 01:00 - 10 minutes - 7.5 MBIf you are feeling positive in this moment or wondering how a life coach or positive intelligence educator is challenging the concept of positivity, don't continue listening ....or perhaps you could invite some curiosity For the rest ; who are trying to toughen up, bottle up your emotions, push aside or ignore your emotions just so you can belong to a culture that prizes for positivity or praised for being strong, then maybe this episode t is worth listening to. "Feelings like disappoi...
The Myth of Positivity (Solo)
September 06, 2021 01:00 - 10 minutes - 7.5 MBIf you are feeling positive in this moment or wondering how a life coach or positive intelligence educator is challenging the concept of positivity, don't continue listening ....or perhaps you could invite some curiosity For the rest ; who are trying to toughen up, bottle up your emotions, push aside or ignore your emotions just so you can belong to a culture that prizes for positivity or praised for being strong, then maybe this episode t is worth listening to. "Feelings like disappoi...
Conscious Detox for Entrepreneurs with Natalie Pelto
August 16, 2021 01:00 - 44 minutes - 30.4 MBIf you are looking for a more conscious, gentle and transformative detox , this episode is for you. Even if you consider yourself healthy and fit , living on planet earth means you are constantly exposed to thousands of toxins on a daily basis. This episode is not about a pop-culture detox but rather a life-long detox to keep our body running smoothly, clear our toxic bucket to prevent physical, mental or emotional blockages. In this episode Our guest expert Natalie Pelto dives deep into ...
Crystal Healing with Sara Jackson
August 02, 2021 14:00 - 34 minutes - 23.9 MBCrystals have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into your best self. And I’ll tell you what. The more I learn about them, the more the concept makes sense. Crystals are a part of the Earth. They not only have a unique beauty, but also amazing healing power. I just started to tune in to the power of crystals but I still have so much to learn, so today’s episode will help us to be more intentional with crystals, a...
The 6 habits of Conscious Living (Solo)
July 12, 2021 01:00 - 16 minutes - 11.5 MBDo you get the feeling like you’re merely existing instead of really living? Most people think that if the calendar is full of repetitive activities and busy all the time (whether social or career) they are alive. It is hard to say but most people are spiritually dead. I relate to this lifestyle in my old days. This lack of lust for life may stem from living on autopilot—living out of alignment-making unconscious,mindless, automatic decisions that don’t align with how you really want to wor...
Art Therapy with Nada Shanti
June 28, 2021 08:00 - 28 minutes - 19.6 MBToday’s episode is juicy with information about what art therapy is, how important the process is, how to embrace the artist within, and how it’s different from art classes or any therapeutic modalities. If you’re wondering about what exactly is art therapy or if you’re wondering about trying out art therapy, this is the episode for you. Today, I sat with guest expert Nada Shanti and talked all about art therapy. Nada is USA-certified art therapist with a double major in fine arts, sociolo...
What it means to Flourish with Flow with Sarah Gregg
June 21, 2021 01:00 - 33 minutes - 22.7 MBWhen was the last time you felt in the zone or fully engaged doing something that thrilled you? Can't remember? Then this episode is for you. The Flow state is our natural state to feel happier and fulfilled, it is one of the ways to flourish in life. This isn't about "going with the flow" it's about "getting into flow", the flow state specifically. In today’s episode, our guest expert Psychologist Sarah Gregg gives us practical science-backed tips and insights for why flow is important, ...
Journey with Food addiction, Workaholism and Healing your hunger with Rouba Chalabi
June 07, 2021 01:00 - 41 minutes - 28.4 MBToday , I am super excited to have on the podcast guest expert Rouba Chalabi who is going to share with us her personal journey and story with food addiction and healing her hunger. Rouba is a Food Addiction Counselor, Biodynamic Breathwork and Trauma Release Practitioner and author of “Beyond the Emptiness: How I Found Fullness Outside of Food.” After years of struggling with overeating, Rouba found herself on a path of radical physical, emotional and spiritual transformation, resulting ...
How to Start Manifesting with Bianca Johnson
May 24, 2021 01:00 - 51 minutes - 35.1 MBDo you find it hard to manifest the things you want into your life? Perhaps you follow the Law of Attraction and just can’t quite conquer manifestation? maybe you need clarity on how manifestation works and what the purpose of manifestation is. In today’s episode we're starting fresh and with the basics - how to start manifesting! =>>>Our guest Bianca Johnson shares her super 9-step process when it comes to beginning manifestation along with mindset magic and action step. We talk abou...
Changing your Mindset to attract more Wealth and Abundance with Barbara Benga
May 10, 2021 00:00 - 30 minutes - 21.1 MBOne of the most popular and discussed topics is how to manifest money. I receive a lot of questions about that. So Today, I am talking with Barbara Benga, a finance coach, a business owner and business english teacher in Barcelona . We will learn about money EQ and money IQ, how to shift out of a scarcity mindset and walk through the process of becoming financially conscious and manifest more money into your life. What living in abundance really means to Barbara is learning to create, kee...
Using your Strengths and Finding Purpose with Dove Corrigan
May 03, 2021 01:00 - 45 minutes - 31 MBAre we too caught up in a struggle to overcome our weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead? I sat down with guest expert Dove Corrigan to talk about talents and strengths and how to use that knowledge to find our purpose and contribution in this world and enhance our life and Career. Dove has corporate background in sales, accounts and relationship management. She is Strengths Coach who Supports profess...
A Guide to Live your Life Consciously
April 19, 2021 01:00 - 8 minutes - 5.63 MBIn this episode on Living in Alignment Podcast, we explore two guidelines and practices to start living more consciously. Episode notes How are autopilot habits formed? What is a Conscious Living? Living on Purpose now Call to action 2 exercises /practices to live more consciously Resources and Links Ghada B Khalifeh Review Living in Alignment on iTunes
A Guide to Live your Life Consciously
April 19, 2021 01:00 - 8 minutes - 5.63 MBIn this episode on Living in Alignment Podcast, we explore two guidelines and practices to start living more consciously. Episode notes How are autopilot habits formed? What is a Conscious Living? Living on Purpose now Call to action 2 exercises /practices to live more consciously Resources and Links Ghada B Khalifeh Review Living in Alignment on iTunes
The Complicated Truth about Body image and Confidence with Fadela Hilali
April 12, 2021 00:00 - 36 minutes - 25.4 MBBody image is a huge source of suffering for so many people today, that interferes with their quality of life. It is also one of the biggest reasons why people obsess and seek out-excessive dieting, over-exercising , not showing up to their life desires or life purpose because of low self esteem and confidence. In today’s episode Our guest expert Fadela Hilali taps into body image theme and and how to cultivate confidence for our wellbeing, happiness and success. Fadela Hilali is a coac...
Family Constellations and healing Ancestor Traumas with Preeti Salamanos
April 05, 2021 00:00 - 54 minutes - 37.7 MBFamily Constellation is a modality of releasing repetitive patterns, emotional and spiritual burdens and other causes of suffering which are experienced in our life but are caused not in our own life circumstances, but passed down through generations from your ancestors. In today’s episode our guest expert Preeti Salamanos will take us into the journey of family constellation and its impact on our healing and transformations. Preeti is a holistic practitioner, certified and trained in fam...
The Healing Power of Sexual Energy with Amrita Grace
March 22, 2021 04:00 - 44 minutes - 30.7 MBSexuality itself is a sacred life force and the conceiving power in the universe. When we allow it to flow, it is immensely healing and empowering. In today’s episode our guest expert Amrita Grace shares her experience and wisdom on how we open ourselves to the healing power of sexual energy and activate our life force energy. Amrita Grace is a visionary leader in the Feminine Sexual Empowerment Movement and an award-winning, bestselling author. She’s been fiercely committed to guiding sp...
How To Align And Attract The Relationship Your Soul Truly Wants with Annie Lavin
March 15, 2021 01:00 - 47 minutes - 32.5 MBRelationships take up a big chunk of our lives, and it would seem everyone wants to have the perfect relationship. While there's not really such a thing as the 'perfect' relationship there are definitely things we can put in place to attract the relationship that’s aligned with us. So how do you find a partner who is aligned with you and what your soul truly wants? We have Annie Lavin on the show, Annie is a Dating relationship coach and relationship skills educator, and recently she relea...
The Value of Feminine Leadership
March 01, 2021 01:00 - 10 minutes - 7.09 MBIn this episode on Living in Alignment Podcast, we tap into the Feminine Leadership theme, what it really means, the value of Feminine Leadership and how to access our feminine creative flow. What tends to block the creative process? How do we reclaim our feminine power? The qualities of Feminine Leadership Call to action reflections Resources and Links Ghada B Khalifeh Review Living in Alignment on iTunes
What does it mean to be a Mindful Family?With Marisa Raymond
February 22, 2021 01:00 - 51 minutes - 35.6 MBBeing a mindful parent might seem like a high bar, given the everyday family stress, busy schedules, digital devices, all of this we likely encounter on a daily basis. How can I be a better parent? And what would it take to be a mindful parent? In today’s episode with guest expert Marisa Raymond, we’ll give you a brief rundown on mindful family and how it can positively impact your family’s wellbeing and future of your kids. Marisa Raymond is a board-certified genetic counselor as well a...
What in the world is EMDR? with Dania Dbaibo Darwich
February 15, 2021 01:00 - 37 minutes - 25.9 MBWhatever traumatic past we have had, we know at some point that in most cases counseling or therapy can help us heal and feel better. But who to turn to and what to look for? In Today’s episode, we tap into EMDR therapy with Guest expert Dania Dbaibo Darwich and talk all about EMDR which stands for Eye Movement Desensitization and Reprocessing, facts and history, and the healing power of this therapeutic modality. Dania Dbaibo Darwish is a Licensed Clinical Psychologist who specializes in...
What in the world is EMDR? with Dania Dbaibo Darwich
February 15, 2021 01:00 - 37 minutes - 25.9 MBWhatever traumatic past we have had, we know at some point that in most cases counseling or therapy can help us heal and feel better. But who to turn to and what to look for? In Today’s episode, we tap into EMDR therapy with Guest expert Dania Dbaibo Darwich and talk all about EMDR which stands for Eye Movement Desensitization and Reprocessing, facts and history, and the healing power of this therapeutic modality. Dania Dbaibo Darwish is a Licensed Clinical Psychologist who specializes in...
Finding and aligning your Core Values with Abir Beydoun
February 08, 2021 01:00 - 59 minutes - 41.2 MBWe each have a unique set of personal core values that color the way we view the world and how we show up in life, how we behave, how we choose, how we treat ourselves and others both at work and in our relationships. Many of us are walking around in the world unaware of which values we ascribe to. So what exactly are core values? and why is knowing our values important? In today’s episode, I had the chance to sit with guest Abir Beydoun and tap deeper into one of our favorite topics as ...
Finding and aligning your Core Values with Abir Beydoun
February 08, 2021 01:00 - 59 minutes - 41.2 MBWe each have a unique set of personal core values that color the way we view the world and how we show up in life, how we behave, how we choose, how we treat ourselves and others both at work and in our relationships. Many of us are walking around in the world unaware of which values we ascribe to. So what exactly are core values? and why is knowing our values important? In today’s episode, I had the chance to sit with guest Abir Beydoun and tap deeper into one of our favorite topics as ...
How to catch and stop Self Sabotage?
February 01, 2021 01:00 - 14 minutes - 10 MBThis episode is inspired and based on the work of positive intelligence by shirzad Charmine. Shirzad is the author of the New York Times bestselling Positive Intelligence. He has been the CEO of the largest coach training organization in the world, having trained faculty at Stanford and Yale business schools. He supports his lasting positive change with a solid research-based analytical foundation, to both ignite the mind and inspire the heart. We all have something we know we should do, b...
Why Health doesn’t equal Weight with Florence Gillet
January 25, 2021 01:00 - 1 hour - 41.5 MBWeight and health have become one in the same in our society steeped in diet culture. But what does health really look like? and how do we separate weight from health and start to see all dimensions of health? and how in fact weight bias and weight stigma is shown to be an independent risk factor for various health issues including disordered eating, diabetes, heart disease and depression. In today’s episode we are going to learn from our guest expert Florence Gillet the issue with weight ...
Why Health doesn’t equal Weight with Florence Gillet
January 25, 2021 01:00 - 1 hour - 41.5 MBWeight and health have become one in the same in our society steeped in diet culture. But what does health really look like? and how do we separate weight from health and start to see all dimensions of health? and how in fact weight bias and weight stigma is shown to be an independent risk factor for various health issues including disordered eating, diabetes, heart disease and depression. In today’s episode we are going to learn from our guest expert Florence Gillet the issue with weight ...
The Power of Self inquiry: Who would you be without your story?
January 18, 2021 01:00 - 8 minutes - 5.95 MBThis episode is inspired and based on the spiritual teacher Byron Katie’s teachings “the work”, and one of my favorite questions “who would you be without your story? Byron Katie is one of my favorite spiritual teachers and her teachings changed my perspective about the way I see myself, my thoughts, my relationships and the world. "When inquiry is alive inside you, every thought you think ends with a questions mark, not a period. And that is the end of suffering" Byron katie Resources a...
Ayurveda for Daily Alignment with Angela Perger
January 11, 2021 01:00 - 46 minutes - 31.9 MBWe have guest Angela Perger today and she will introduce us to Ayurveda, the ancient Indian healing system for modern times and why it's so important for each of us to receive this manual to life,which is rooted in authenticity, simplicity and ease and helps us get into greater harmony with oneself and within our external environment. Angela Perger is a certified Ayurvedic chef, Ayurveda health counselor, Yoga teacher and mother of two. She hosts The Simple Ayurveda Podcast where she disc...
Ayurveda for Daily Alignment with Angela Perger
January 11, 2021 01:00 - 46 minutes - 31.9 MBWe have guest Angela Perger today and she will introduce us to Ayurveda, the ancient Indian healing system for modern times and why it's so important for each of us to receive this manual to life,which is rooted in authenticity, simplicity and ease and helps us get into greater harmony with oneself and within our external environment. Angela Perger is a certified Ayurvedic chef, Ayurveda health counselor, Yoga teacher and mother of two. She hosts The Simple Ayurveda Podcast where she disc...
How to become a Competent Eater in a food/ body obsessed world with Jillian Murphy
January 04, 2021 01:00 - 49 minutes - 33.9 MBWe always try to eliminate certain foods under the guise of “I’m being healthy” “I have to take care of my body”, and not realizing the impact it could have …increase in obsessive & compulsive thoughts, anxiety, inflammation, binge eating, emotional eating and even eating disorders. While Eliminating food groups may work for a bit, for some of us our primal instinct to nourish our body with all food groups takes over, causing us to overeat the food group or foods we have been avoiding. ...
How to become a Competent Eater in a food/ body obsessed world with Jillian Murphy
January 04, 2021 01:00 - 49 minutes - 33.9 MBWe always try to eliminate certain foods under the guise of “I’m being healthy” “I have to take care of my body”, and not realizing the impact it could have …increase in obsessive & compulsive thoughts, anxiety, inflammation, binge eating, emotional eating and even eating disorders. While Eliminating food groups may work for a bit, for some of us our primal instinct to nourish our body with all food groups takes over, causing us to overeat the food group or foods we have been avoiding. ...
Inner Child Bonding Process with Kelsey Evans
December 30, 2020 07:00 - 36 minutes - 25.4 MBToday on our show we have Guest Kelsey Evans, and together we are going to tap into the inner child bonding process and go through the steps for listening to our inner child. In this process, we heal the wounded self so we can reconnect to our healthy loving adult, live in alignment and lead an authentic life. Kelsey is a Certified Life Coach, NLP Practitioner and Inner Child Coach. She has coached individuals and couples, led coaching workshops and had several speaking engagements. Some o...