Liveng Proof Podcast artwork

Liveng Proof Podcast

147 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 106 ratings

intentional & authentic living

Alternative Health Health & Fitness registereddietitians recovery paleo nutrition intuitiveeating integrativehealth hormones holistic eatingdisorder digestivehealth
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

LPP #45 Purpose In Service with Julie Accetta

December 10, 2017 23:33 - 1 hour - 158 MB

Julie Accetta Meyer Center for Special Children Get Involved with the Meyer Center | FB: Meyer Center Meals On Wheels GVL | FB: Meals On Wheels GVL Today on the LPP, I am sharing another  delightful conversation with my good friend Julie Accetta. Julie is the Senior Director of Community and Public Relations at Meyer Center for Special Children.   IN THIS EPISODE YOU’LL FIND OUT ABOUT: ✔️ Julie’s  personal struggle with taking time for herself ✔️ The influence of self-focused behavior, it st...

LPP #44 The Relief of Art with Sunny Mullarkey

November 29, 2017 19:01 - 1 hour - 133 MB

Sunny Mullarkey Sunnymullarkey.com | [email protected] | IG: @sunnymullarkeystudio |   FB: @sunnymullarkey   547 Perry Avenue, in the Village of West Greenville, South Carolina   Today on the LPP, I am sharing another insightful conversation with friend and founder of Sunny Mullarkey Studios. Sunny is quite the accomplished painter and print-maker. You can follow her daily craftings on Instagram at @sunnymullarkeystudio  Originally from Beaufort, SC she now resides in the lovely city ...

LPP #43.5 Practices For Managing Stress & Anxiety with Engrid Latina

November 18, 2017 16:31 - 30 minutes - 41.8 MB

  ✔️Acupuncture ✔️Diaphragmatic Breathing Curious about the science behind this? Check out this post from my friend and Doctor of Physical Therapy Seth Oberst! ✔️Counseling & Therapy This has drastically changed my life! I’ve found that word of mouth recs are best so ask around to your friends and family and see if anyone can point you in the right direction. I know this can feel scary but I promise if  you are ready to receive this, your life will forever be changed for the better. I also p...

LPP #43 The Positivity of Pitfalls with Josh Pittman

November 10, 2017 12:13 - 1 hour - 159 MB

Josh Pittman pittfittraining.com | FB: @PittFittnessTraining Today I’m talking with Josh Pittman. Josh is the owner of Pitt Fit Training. With his passion to find a way to serve others and cultivate freedom for his life – it’s no surprise that Josh is reaping the benefits of passive income and a flexible schedule.   IN THIS EPISODE WE DISCUSS: The loss younger brother when he was just 6 years old Left home at 15 years old What he learned from his time serving in the Navy How he coped with a ...

LPP #42.5 Identify Your Triggers with Engrid Latina

November 03, 2017 13:00 - 11 minutes - 15.9 MB

Hi Pod Squad! Today’s episode is a short and sweet MINI-sode. If you’ve ever felt overwhelmed by growing busier then this is the episode for you! I’m talking about planning overwhelm and identifying things that trigger you…and then getting curious about it! I  think it’s important to be aware of why we feel a certain way because it acts as a clue to get to the root of what’s really going on 🙂  Rifle Paper Co. 2018 Planner       THIS EPISODE WAS BROUGHT TO YOU BY: MCKEELY CREATIVE The post L...

LPP #42 Life Is Sweeter with Chelsea Phillips

October 27, 2017 00:16 - 1 hour - 152 MB

C H E L S E A   P H I L L I P S designissweet.com | IG: @cakepapier | FB: @designissweet   Today I’m talking with my good friend Chelsea Phillips. Chelsea is the owner of Cake Papier a business she started that offers both custom letterpress and hand lettering designs. You can find her beautifully hand-crafted designs on IG @cakepapier and at her website: designissweet.com     Chelsea graduated from Savannah College of Art and Design with a BFA in Graphic Design. She can usually be found tak...

LPP #41 Object No More, Let Me Speak with Lauren Taylor

October 16, 2017 13:26 - 1 hour - 127 MB

Lauren Taylor Listen & Subscribe on iTunes|  laurentaylorlaw.com | FB: @laurentaylorlaw Today I am speaking with my good friend Lauren Taylor who is not only a former Miss SC Teen USA and but also an attorney. With both jaw-dropping beauty and brains it’s no surprise that this girl successfully launched her own independent law firm shortly after passing the bar exam. She is the proud owner of Lauren Taylor Law, located here in Greenville SC.       And less than 10 mins into this conversation...

LPP #40.5 When You’re Feeling Stuck with Engrid Latina

October 13, 2017 19:45 - 10 minutes - 14.6 MB

Hey Podsquad! Today’s episode is a little different. In this short episode I’m sharing my thoughts on how we can recreate past traumas in our present life, situations that may keep us stuck & don’t serve us. Just some food for thought as you head into the weekend 🙂 Also I just have to say that it’s been an absolute honor to connect with those of you who’ve had the courage to reach out to me! It’s amazing to hear from you guys! From your direct messages, reviews, emails, and I’ve had the plea...

LPP #40 The Tide Rises All Boats with Selena Moshell

October 04, 2017 18:02 - 1 hour - 143 MB

  Selena Moshell selenamoshellphoto.com | selenamoshell.com Today I am speaking with Selena Moshell, who spent over 8.5 years traveling as a performer for The Lion King. Additionally she’s performed as an aerialist and dancer for Walt Disney World and Royal Caribbean Cruises. She’s also the owner of Selena Moshell Photography where she provides her expertise as both a videographer and photographer. In this episode we talk about: Her positive reframing practice Having a pinball of answer to d...

LPP #39 Redefining Yourself with Leslie Haas

September 08, 2017 20:23 - 1 hour - 148 MB

  Leslie Haas & Duncan Littlefield Co-founder’s  of Paper Airplanes Co. ☎️ : (203) 246-6638 Personal IG: @lesliefhaas | IG: @paperairplanesco ✉️ : [email protected] | FB: @PaperAirplanesCo The guests’ on my podcast have grown to understand that the only thing stopping them from roaming free & exploring is themselves. Instead of staying trapped by self-limiting behaviors they have gathered the courage to step out of their comfort zone. They have let go of the familiar and stepped out...

LPP #38 Showing Love with Bo Stegall

September 01, 2017 12:27 - 2 hours - 158 MB

  Bo Stegall Founder and CEO Bo Stegall | The Salon bostegall.care | IG: @bostegall | FB: @BoStegallSalon  225 E Stone Ave. Greenville SC 29609 Today I am speaking with Bo Stegall. Owner of Bo Stegall Salon here in Greenville, SC. And he spent 9 years developing Bo Stegall The Collection: his own anti-aging line of hair care products. You can shop the collection at bostegall.care and if your local to the Greenville area you can experience the luxurious salon for yourself and shop Bo Stegall ...

LPP #36 Living the Life You’re Meant For with Hannah Mckeel

August 11, 2017 20:39 - 1 hour - 150 MB

  Hannah Mckeel | owner:Mckeely Creative  | owner: The Meant Studio  | Instagram:@mckeelycreative  | Instagram: @themeantstudio The Meant Studio: 1320 Hampton Avenue Greenville, SC, 29601| Studio Drop-in Hours: 4-6 PM M/T/Th | Email: [email protected]   In today’s episode I’m speaking with my very good friend Hannah Mckeel owner of Mckeely Creative (@mckeelycreative on insta) and The Meant Studio (@themeantstudio on insta). I wanted to kick off today’s intro with a concept I’ve been thinking...

LPP #35 Owning Your Craft with Jen Moreau

August 02, 2017 19:51 - 1 hour - 125 MB

Jen Moreau | co-owner: Dapper Ink | co-founder:The Indie Craft parade | Facebook:@dapperink  | Instagram: @dapperink  Dapper Ink 207 Wade Hampton Blvd., Greenville SC 29609 |  Monday thru Friday 11am ’til 6pm | Dapper Ink: Email In this episode I’m speaking with Jen Moreau, together she and her husband Matt Moreau founded Dapper Ink (@dapperink on Facebook), which is a print and graphic design company here in Greenville SC – offering skilled printers & designers for hire. Jen is also one of ...

LPP #34 Custom Made, Custom Paid, Custom Fitted with Bill Mitchell of Billiam Jeans

July 19, 2017 23:53 - 1 hour - 150 MB

Bill Mitchell, Owner:  billiamjeans.com | Instagram:@billiamjeans   In todays episode I’m speaking with Bill Mitchell. Bill is the owner of Billiam Jeans, located here in Greenville SC. And if you’re ever in the mood for a good laugh I highly recommend checking out their daily live at 5 on instagram live @billiamjeans In this episode we talk about everything from growing up with detectives as parents to setting up shop & selling his jeans in the back of a rock climbing gym. Billiam Jeans beg...

LPP #33 Seeking Your Greatest Potential with Heidi See

July 12, 2017 23:12 - 1 hour - 164 MB

 heidandseek.com | Instagram: @heidisee_| Etsy Shop: bohokitty.com | IG @boho_kitty   Today I am speaking with one of my most exotic guests to date: Heidi See. Born and raised in Sydney Australia, Heidi has been living out her passion for running as a full time career since 2012 . She says that “competing at an international level and representing my country is what I will always be most proud of.” Okay can we just take a second here to bask in this. I still can’t believe I got to interview ...

LPP #32 Ravenous For Truth with Ariel Turner

June 25, 2017 18:09 - 2 hours - 195 MB

Ariel Turner with her husband TJ| Instagram @arielhturner Today I’m speaking with the lovely and verbose Ariel Turner. Ariel is a journalist and although she technically works a 9-5 I primarily felt drawn to her because of the distinctiveness of her job. Ariel is a food critic, she’s your real life  Anton Ego: the restaurant critic the food from the movie Ratatouille. I personally had never met anyone who reviews restaurants for a living so I was very intrigued when I met her.    Naturally I...

LPP #31 Full In Recovery with Jeni Cain

June 15, 2017 18:34 - 1 hour - 156 MB

Jeni Cain, owner of  Monkee’s Of The West End monkeesofthewestend.com | instagram @jeni_cain_ | Facebook @Jeni Cain   One thing I’ve realized pretty recently is that I don’t have to carry my burdens alone. I don’t have to struggle in silence. Carrying the things that weigh me down, as a party of one, holds me back from moving forward. It’s amazing to realize I have a team. People I trust. People who’s love and support lighten my load. This episode is a very special one. It’s a little differe...

LPP #30 Living Methodically with Will Shurtz of Methodical Coffee

June 08, 2017 22:29 - 2 hours - 186 MB

David Baker | Will Shurtz | Marco Suarez – Methodical Coffee| Instagram @methodicalcoffee    Today I’m talking with Will Shurtz one of the co-owners of Methodical Coffee. Which opened on February 11, 2015 with pennies in the bank and a perpetual line out the door. Methodical Coffee is owned by Will Shurtz, David Baker, and Marco Suarez. Will is the roaster and coffee leader, David handles business operations,  and Marco designs the brand and experience. In this episode we talk about everythi...

LPP #29 In Robust Good Health with Tyler Helikson

June 01, 2017 18:02 - 1 hour - 141 MB

Matt Whitley & Tyler Helikson, owners of the restaurant Happy + Hale | instagram @happyandhale  | Facebook @happyandhale    HALE  is old english and it means “in robust good health” In this episode we discuss everything from how to perform a proper handshake to acai bowls, and mindfulness practices. In short – we cover a lot of ground in this episode. As far as the restaurant business goes, the writing was on the wall from an early age. Tyler’s parents were also restaurant owners. The prover...

LPP #28 No Pressure, No Diamond with Ruta Fox

May 25, 2017 19:50 - 2 hours - 169 MB

Ruta Fox divinediamonds.com | rutafox.com | @rutafox on twitter Ruta Fox is honestly unlike anyone I’ve ever met, and she has a story that stands out from the rest. It genuinely sounds more like a motion picture than a personal narrative. I am confident that you will be in awe of the serendipitous circumstances she shares here in this episode. Ruta is the founder of Divine Diamonds, home of  The Ah Ring® – The First And Only Diamond Ring Created For Single Women. A business she started out o...

LPP #27 The Real Deal with Paula Rallis

May 18, 2017 19:19 - 1 hour - 148 MB

Paula Rallis paularallis.com | Instagram @paularallis | YouTube Paula Rallis Paula is a fashion and lifestyle blogger, but beyond her absolutely stunning photos and well-stylized outfits, Paula is REAL. She craves depth (just like yours truly) and shares things with her readers like her own insecurities, permission to have confidence with our creativity, and her personal journey with IVF. Paula is quite literally a breath of fresh air. This conversation took all kinds of pleasantly unexpecte...

LPP #26 He’s Only Just Begun with Orion Yorke

May 11, 2017 11:58 - 1 hour - 148 MB

Orion Yorke @orion_yorke on Instagram | Orion Yorke on YouTube Today’s guest is Orion Yorke (@orion_yorke on Instagram). At 19, he is  officially my youngest guest, to date. But despite his youth – Orion is drawing some serious attention from local PR and marketing teams from well-established professionals and businesses. International brands including: MVMT watches BANGS shoes Casa Chameleon Boutique Hotel (Costa Rica) COAST apparel MADabolic fitness Local Companies & Individuals: Town maga...

LPP #25 Younger & Hungrier with Dan Everett

May 05, 2017 22:04 - 1 hour - 132 MB

Dan Everett Co-owner of Everett Sports Marketing Dan Everett is a someone you don’t forget. Founder of Everett Sports Marketing (@everettsportsmarketing on Instagram and Facebook) he is a true visionary with a tenacious passion for what he does. He describes himself as “younger and hungrier than his competitors”. And he’s keen on building lasting relationships with his clients. And despite being in the business of sales he prides his company on staying true to their values: always following ...

LPP #24 Grit & Gratitude with Laura Bratton

April 28, 2017 21:57 - 1 hour - 133 MB

In this episode I’m chatting with Laura Bratton who is the author of Harnessing Courage: Overcoming Adversity with Grit & Gratitude. In addition to being an author Laura is also a keynote speaker, was the first blind student to graduate from Princeton Theological Seminary with a master’s of divinity degree, she is the senior pastor at a local church, and she is the founder of Ubi Global LLC Laura first noticed there was something different with her vision at 8 years old. Where they ran tradi...

LPP #23 Nothing In Life is Static with Keith Scruggs

April 19, 2017 19:37 - 1 hour - 127 MB

In today’s episode I’m talking with Keith Scruggs (@sports_scruggs on twitter). In this episode we discuss everything from intermittent sleep habits to embracing the ever changing dynamic flow of life. Keith is an Assistant Sports Performance Coach at the University of South Carolina but even if you’re not into sports I think this episode is applicable to life in general. We discuss managing and leading other people, managing yourself, developing relationships,  fostering a sense of communit...

LPP #22 The Verity In All Things with Dr. Lori Carnsew

April 06, 2017 21:37 - 1 hour - 157 MB

Lori Carnsew is the owner of Verity Primary Medicine & Lifestyle – an independently owned family healthcare practice, which implements the direct primary care model of medicine. She explains this in the episode but in a nutshell, it means you can call/text/email her directly anytime & ultimately have a more personalized one-on-one relationship with her. She received her bachelor’s degree in electrical engineering from The Ohio State University. After working as an engineer for General Motors...

LPP #21 Beyond the Poses with Lisa Pridemore

March 31, 2017 22:58 - 1 hour - 151 MB

Today I’m speaking with Lisa Pridemore (@downtownyogagreenville on Facebook & Instagram). Lisa is the owner of Downtown Yoga Greenville – aptly named as it is located in the heart of downtown Greenville, SC at Studio 17. It’s a beautiful light filled space complete with exposed brick and wood floors. It’s the studio I had been longing to find, but did not discover until January of this year. As a personal trainer I recognized the ideological benefits of yoga…I would take a hot yoga class eve...

LPP #20 Finding A New Normal with Martha Childress

March 23, 2017 21:49 - 1 hour - 126 MB

Today’s guest is Martha Childress (@martha.childress on Facebook). She is the youngest guest I’ve ever had here on the show but by no means is she unscathed or pretentious. She may be young but she has arguably endured more obstacles than most of us face in our entire lifetime. I’ve actually first met Martha back when I was helping tutor her for her SAT’s – so it’s a bit nostalgic for me because now she’s starting the next chapter as she is preparing to graduate college. A little over 3 year...

LPP #19 Growing Ripe with Bathsheba Floyd

March 16, 2017 18:16 - 1 hour - 157 MB

Bathsheba Floyd is the owner of Bathsheba’s Handiwork. Her titles include: ✔️Children’s book author & illustrator ✔️ Author of “Bathsheba’s Devotions” ✔️ Painter ✔️ Home Decor designer ✔️ Custom Doll Maker ✔️ Photographer ✔️  Greeting Card Line: Fearfully & Wonderfully Made ✔️ Singer & Song-Writer IN THIS EPISODE WE DISCUSS: Struggling to find her sense of self-identity.She didn’t feel like she fit the role of the stereotypical “black artist “ and she didn’t feel accepted by the black art co...

LPP #18 Off To The Races with Rich Hincapie

March 10, 2017 00:28 - 1 hour - 152 MB

You may remember a few episodes back I interviewed Eric Skoloff (episode #14). It was through him that I had the good fortune of being introduced to today’s guest: Rich Hincapie. And Rich was kind enough to welcome me into his home, without having even met me, to do this interview.   In this episode we discuss everything from riding bikes on red carpets to how Rich left his steady 9-5 job to invest in his-then-side-business: Hincapie Sportswear  which is now an internationally recognized cus...

LPP #17 Celebrating Yourself with Allie Monday

March 02, 2017 17:21 - 1 hour - 161 MB

Allie Monday is the owner of Ladygroove; which provides high-end boudoir photography that celebrates body confidence. The concept for Ladgroove was born from Allie’s own journey of learning to love her body. And she’s got quite the story to tell. From her “sex drug rock & roll past”, to finding solace in religion, to becoming a sex-ed teacher, and finally a photographer. Her path is far from insipid. Allie avoids easy answers and instead invites others to truly get to know themselves, so tha...

LPP #16 Creativity is Calling with Macy Walker

February 24, 2017 00:09 - 1 hour - 116 MB

Closing out February with a true visionary & one of my very good friends: Macy Walker. I’ve personally known Macy for over five years. We met while working together at an interior design firm. I didn’t know it on my first day of work, but she lived in my apartment building. Funny story I had actually walked to work on my first day because my husband and I only had one car at the time. It was June and we live in SC so as you can imagine it got hot (and humid) early on in the day. So you can i...

LPP #15 A Piercing Passion with Shannon Pierce

February 16, 2017 20:44 - 1 hour - 161 MB

In this episode we have a very special treat  – and I will say in advance that we cover some very deep, substantial, and also sensitive material in this episode. For some people who listen to this, it will be I think the most important podcast episode you ever listen to. And that has nothing to do with me and everything to do with the stories and lessons you will hear from Shannon Pierce Shannon is a magna cum laude graduate of Clemson University and has spent over 20 years as a practiced nu...

LPP #14 Life in The Cycle Lane with Eric Skoloff

February 09, 2017 16:47 - 53 minutes - 72.9 MB

  Today you’ll hear my conversation with Eric Skoloff as we talk about everything from the soft spot he has for sappy love songs to launching one of his dream businesses: Cycle Bar here in Greenville, SC! First as usual, a bit of backstory: Originally from Virginia, Eric has called Greenville SC home for over 20 years with his wife Katie, their two boys, and two dogs (Flea & Soldier) – who you will hear from a couple of times during the interview. Eric comes from a history of people with a p...

LPP #13 Setting The Bar with Becki & Emily of Local Beauty Barre

January 25, 2017 22:41 - 1 hour - 113 MB

  In today’s episode you’ll here my first ever conversation with not one, but TWO interview guests! As we discuss everything from their coffee shop obsession to building their dream business from the ground up. Becki and Emily met a few years back when Emily began regularly attending Becki’s barre classes! I also had the opportunity to take Becki’s classes while home for the holidays in New Hampshire. I really enjoyed her classes – they were fun, and SO different from what I usually do! I re...

LPP #12 Living A Full-Bodied Life with Al Fulchino

January 12, 2017 12:41 - 1 hour - 125 MB

  Today you’ll hear my conversation with Al Fulchino as we talk about everything from What Makes a Good Wine to The Power of Observation   This was a very special interview to me. Every year that I go back home to New Hampshire for Christmas I make a point to stop by and visit with Al Fulchino of Fulchino Vineyard….the same place where I celebrated my wedding day. This year’s visit promised to be extra special, as I had scheduled an in-person-interview with Al for Dec 23rd.  I always send my...

LPP #11 Sculpting Your Vision with Charles Pate

December 30, 2016 23:51 - 1 hour - 109 MB

Today you’ll hear my conversation with Charles Pate as we talk about everything from star gazing in Africa to teaching art to inmates in a high security prison.   First let me give you a little bit of context: Charles has newly relocated back to Greenville, SC with his wife Sarah and their baby boy Charlie.  Anyone local to the Greenville area may know his work from sculptures displayed throughout the city. Charles is an award-winning painter and sculptor from Greenville, SC. After national ...

LPP #10 A Glorious Season with Jessie Artigue

December 10, 2016 01:09 - 1 hour - 145 MB

Today you’ll hear my conversation with Jessie Artigue, she is literally one of my podcasting heros. It was an absolute honor to have the opportunity to chat with this lady! Let me give you a little bit of context; Jessie lives in sunny Long Beach, California with her husband Gerard and their puppy dog, Sadie Mae. You guys may know this gorgeous lady from her hilariously entertaining podcast Marriage is Funny which she co-hosts alongside her husband. And most recently she’s branched out as th...

LPP #9 Off The Beaten Path with Anthony Tenaglier

December 02, 2016 00:33 - 1 hour - 123 MB

Imagine this — You start do everything right, you graduate with a solid degree, you get a respectable well-paying job, and you start to earn a “living” but you feel like something is missing. And what’s worse; the reality that you are  just a cog in the wheel and 40 years away from retirement, hits hard.  This is where my guest Anthony Tenaglier found himself one day. He began to dig deeper and started getting back to his roots hiking, climbing, and journaling his thoughts. What started as m...

LPP #8 A Flawless Foundation with Johanna Hinkle Payeur

November 23, 2016 20:49 - 1 hour - 117 MB

Today on The Liveng Proof Podcast, we are speaking with New Hampshire-based make-up artist & business owner, Johanna Hinkle Payeur of Jo Louise Beauty We’re discussing how she got to where she is today, her mission to help women cultivate self-love & confidence, as well as her experience growing up trying to be traditionally “successful.”   From an early age she’s always loved to create. Growing up she was the go-to among her group of friends for hair and make-up. And like many creatives her...

LPP #7 A Vibrant Voice with Brittnee Siemon

November 12, 2016 12:49 - 1 hour - 152 MB

Todays guest was actually one of my former clients and I say former just because she’s moving. I was lucky enough to get some face time with her for this interview as she was in the process of packing. We found some space away form the boxes and bubble wrap to sit down for this delightful & refreshing conversation. With special guest appearances by her two curious cats CJ and Sammy who were rather intrigued by my recording set-up Dr. Brittnee Siemon is an opera singer, as well as an avid con...

LPP #6 Honey Makes Success Taste Even Sweeter with Casey Elsass

November 01, 2016 00:14 - 1 hour - 119 MB

I have a very unique connection with today’s guest. I went to elementary school with him and he lived just down the street from where I grew up. He was in the grade ahead of me and I can’t say our paths crossed much back then but it’s funny how life can circle back and connect you again with someone (yet another amazing perk of this podcast).   Today’s guest is Casey Elsass who followed his calling to pioneer his love of adventure and food. He is one of the co-founders of Bushwick Kitchen wh...

LPP #5 Lifting Up The Masses with Bobo

October 12, 2016 18:51 - 1 hour - 148 MB

James Bobo Eason grew up an athlete: he played football, baseball, and basketball. He picked up his first set of weights at 15 years old. The plates powdered with dirt from the set-up he had created in his backyard. He eventually made it into a real gym, but realized he was on his own to figure everything out. Ultimately this became his reason: he wanted to give to others what he had not had in those early days – someone to show him how to properly use the equipment. Trial and error proved t...

LPP #4 The Elephant in The Room with Kelly VanLeeuwen

October 01, 2016 15:00 - 1 hour - 142 MB

Kelly VanLeeuwen Maya Movement Arts Kelly is a fearless mover & shaker with a tenacious passion to effect the change she wants to see in the world. She has little tolerance for gossip, favoritism, and back-channel negotiations. She speaks refreshing truth and brings light to the elephant’s in the room. She’s not afraid to [diplomatically] share her voice. It is with this feverous drive that she has been able to change the conversation from the perceived dichotomy between creating art and fin...

LPP #3 Connecting With The Present Moment with Seth Oberst

September 20, 2016 18:58 - 1 hour - 103 MB

IN THIS EPISODE: CONNECTION to people and CONNECTION the between nervous system and the body Seth see’s people in PATTERNS – and behavior mirrors patterns How people get stuck in patterns When we are stressed we go back to the habits that got us there How stress affects breathing Tissues muscles and joints can get stuck in a pattern that the brain perceives as a threat/ dangerous Type A, results/goal oriented personality types and risk of higher tension closed/narrow focused = further perpet...

LPP #2 Leading By Example with Joe Myhren

September 20, 2016 13:17 - 1 hour - 116 MB

IN THIS EPISODE: The importance of celebrating and acknowledging accomplishing a goal How he honors his core values even in situations where they are tested Where we get in trouble in life is when we don’t know the risk, but we continue to push forward anyway How to break free from the reluctance to change familiar habits to achieve what we truly want Work verses play life balance   The importance of establishing your principles, values and morals and living a life that honors them “Leading ...

LPP #1 Going Off Script With Meghan Chaloner

September 16, 2016 22:29 - 1 hour - 97.4 MB

 Meghan Chaloner Bliss Lettering, Sip & Script Today marks the first ever interview episode on The Liveng Proof Show! Today I have a very special guest; I’m talking with my best friend Meghan Chaloner, of Bliss Lettering and one half of the duo behind Sip & Script. We’re talking about how Meghan juggled her traditional job as an Occupational Therapist and simultaneously started her own calligraphy and lettering business just after her own wedding. IN THIS EPISODE: How Meghan maintains her vi...

Guests

Engrid Latina
16 Episodes
Georgie Morley
3 Episodes
Kara Loewentheil
1 Episode
Simi Botic
1 Episode

Twitter Mentions

@wanderingbri 1 Episode