Podcast Episodes featuring Simi Botic

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Love Your Bod Pod artwork

#62 Body Image from Puberty to Postpartum and Intuitive Eating with Food Sensitivities with Simi Botic

Love Your Bod Pod - October 16, 2019 11:00 - 42 minutes ★★★★★ - 146 ratings
Today on the pod, I interview Simi Botic, a fellow Holistic Health Coach! We have an open, vulnerable and raw conversation about Body Image and the impact our society's narrative about bodies has on us. Simi shares insight into her healing journey with food and body and how she maintains a posit...

LET IT OUT artwork

261 | friendship as adults, loneliness, 90s bonding, clueless, etc. with Simi Botic

LET IT OUT - May 23, 2019 10:30 - 1 hour ★★★★★ - 784 ratings
Notes from the Show: -Simi Botic website | instagram -Text Me When You Get Home by Kayleen Schaefer -New York Times article on Friendship  -Healthy homemade Pop-tarts recipe on The Fullest  -Shine Theory -Simi's first episodes with me one, two and three -The Fullest 90s Issue that Simi an...

Nourishing Women Podcast artwork

Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic

Nourishing Women Podcast - January 18, 2019 11:00 - 1 hour ★★★★★ - 526 ratings
Topics: Simi’s story and how she went from lawyer to author and certified health coach. The destructive power of fear, comparison, and making decisions out of people pleasing. The role perfectionism has in developing disordered eating. How perfectionism impacts and hinders us in all areas...

Redefining Wellness artwork

Ep.19- ft. Simi Botic-Letting go of Perfection

Redefining Wellness - January 08, 2019 06:00 - 43 minutes ★★★★★ - 29 ratings
Simi Botic is a health coach and the author of "Letting Go of Leo: How I Broke Up with Perfection." She helps women heal their relationship with food through letting go of perfectionist tendencies, intuitive eating and body image work. During this episode Simi shares how she let go of perfection...

Intuitive Bites Podcast artwork

EP18 - Black and White Thinking with Simi Botic

Intuitive Bites Podcast - November 19, 2018 01:04 - 24 minutes ★★★★★ - 196 ratings
For this week's episode, I'm chatting with Simi Botic, a certified holistic health coach, about topic of black and white thinking in eating. Here's some information about Simi and where you can find her: Simi Botic is a certified holistic health coach, speaker, and the author of Letting Go Of Le...

LET IT OUT artwork

238 | how to be more flexible, social media boundaries, intuitive eating / living, etc. Simi Botic Rethinking It with Stephanie Stephanie Kirylych -Winning Episode

LET IT OUT - October 15, 2018 07:00 - 1 hour ★★★★★ - 784 ratings
This episode is so special to me. I get to hear two of my favorite people talk about topics I'm constantly curious about: becoming a less rigid more flexible, person, intuitive eating and how that leads to intuitive living, vulnerability in live, social media boundaries, body image and more.

LET IT OUT artwork

238 | how to be more flexible, social media boundaries, intuitive eating / living, etc. Simi Botic Rethinking It with Stephanie Stephanie Kirylych -Winning Episode

LET IT OUT - October 15, 2018 07:00 - 1 hour ★★★★★ - 784 ratings
Notes from the Show: -My online podcasting workshop that Steph won: Let [a podcast] Out. Use discount code "letitout" for $50 off -My full episode archive  -Stephanie's Podcast Rethinking it + more episodes of Stephanie's podcast Rethinking It  -Follow Steph on Instagram & Facebook -Simi's...

Brand Yourself artwork

45: The Importance of Taking Imperfect Action with Simi Botic

Brand Yourself - October 14, 2018 11:00 - 1 hour ★★★★★ - 185 ratings
Simi Botic is a holistic health coach and author who helps women ditch perfectionism and heal their relationships with food and their bodies, so they can embrace their beautifully imperfect lives. In this episode, you’ll hear the moment she realized she didn’t want to be a lawyer anymore and ...

RETHINKING IT artwork

01 | Rethinking diet culture, feelings, and perfectionism with Simi Botic

RETHINKING IT - August 10, 2018 00:28 - 1 hour ★★★★★ - 6 ratings
I met Simi at Katie Dalebout's book launch for Let it Out: A Journey through Journaling. I knew immediately that Simi was someone special and we instantly connected. In December, Simi released her first book, Letting Go of Leo: How I Broke Up with Perfection. It's fitting that Simi is t...

Eat with Confidence artwork

Ep 25: Intuitive Eating - An Interview with Simi Botic

Eat with Confidence - June 14, 2018 01:54 - 42 minutes ★★★★★ - 451 ratings
You're going to love this interview with Simi Botic. She talks all about intuitive eating and her journey to healing her own relationship with food and her body. We discuss dietary restrictions, setpoint weight, intuitive eating as a mom, and how to honor your body. Grab Simi's free gift here...

Healing Hormones artwork

Ep. 71 - Falling in Love with Our Beautifully Imperfect Lives - with Simi Botic

Healing Hormones - May 14, 2018 20:00 - 1 hour ★★★★★ - 110 ratings
We are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for episode 15, Liz has worked with her, we’ve done a live event with her, and she wrote an incredible new book: Letting Go of Leo: How I Broke Up with P...

Finding Your Shine artwork

Ep. 71 - Falling in Love with Our Beautifully Imperfect Lives - with Simi Botic

Finding Your Shine - May 14, 2018 15:00 - 1 hour
We are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for episode 15, Liz has worked with her, we’ve done a live event with her, and she wrote an incredible new book: Letting Go of Leo: How I Broke Up with P...

That's So Maven by The Healthy Maven artwork

[59] Letting Go of Perfectionism + Eating Disorder Recovery with Simi Botic

That's So Maven by The Healthy Maven - April 25, 2018 09:00 - 1 hour ★★★★★ - 285 ratings
It's been a while since an episode has made me emotional. Maybe it's the PMS but after listening back on the episode I found myself crying. It felt cathartic to let out some things I've been keeping in. I have today's guest, Simi Botic to thank for that. Simi is a health coach, author and spea...

Liveng Proof Podcast artwork

LPP #57 Letting Go Of Rules That Feel Essential To Life with Simi Botic

Liveng Proof Podcast - April 04, 2018 11:13 - 1 hour ★★★★★ - 106 ratings
This episode is with non-diet registered dietitian Simi Botic. author of Letting Go of Leo the story of how she broke up with perfection. Simi envisions a world where every woman is empowered to feel confident in her natural body, knows that she is enough, trusts her intuition, & can live her tr...

Healing Hormones artwork

Ep. 15 - Learn to Better Love Yourself with Simi Botic

Healing Hormones - February 06, 2017 21:00 - 1 hour ★★★★★ - 110 ratings
Simi Botic is a feminine wellness expert and certified health coach with a story to tell!  She’s such a beautiful person inside and out, and we loved talking to her about her story and ours.  It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say w...

Finding Your Shine artwork

Ep. 15 - Learn to Better Love Yourself with Simi Botic

Finding Your Shine - February 06, 2017 16:00 - 1 hour
Simi Botic is a feminine wellness expert and certified health coach with a story to tell!  She’s such a beautiful person inside and out, and we loved talking to her about her story and ours.  It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say w...

LET IT OUT artwork

136 | Simi Botic with Real Talk on Pregnancy, Self Care, Body Image, and More!

LET IT OUT - October 05, 2016 05:57 - 1 hour ★★★★★ - 784 ratings
FULL SHOW NOTES + JOURNALING EXERCISE : here Ongoing Notes: -Sign-up for the my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! Love the Show? Give...

Food Psych Podcast with Christy Harrison artwork

#59: Why Weight Loss Won't Make You Happy with Simi Botic, Intuitive Eating Coach

Food Psych Podcast with Christy Harrison - April 19, 2016 04:00 - 1 hour ★★★★★ - 3K ratings
Christy talks with Simi Botic, a corporate attorney turned body-positive health coach, who shares the fascinating story about her journey from body negativity to disordered eating and finally to recovery—and the massive career change that followed. We discuss the myths equating weight loss with ...

LET IT OUT artwork

076 | Simi Botic on Embracing Intuitive Eating & Finally Feeling Free

LET IT OUT - September 09, 2015 07:48 - 1 hour ★★★★★ - 784 ratings
-Click here for Katie's Favorite things aka my VIP email list for updates. -Simi's Finally Free - Sign up, for real you GUYS it's so RAD. http://bit.ly/1JttxM9 -Email me with any and all questions: [email protected] -Join the Facebook crew here. -Donate to the show if you feel like it,...

LET IT OUT artwork

076 | Simi Botic on Embracing Intuitive Eating & Finally Feeling Free

LET IT OUT - September 09, 2015 07:48 - 1 hour ★★★★★ - 784 ratings
This week I chat with one of my favorite people on the internet and in the world Simi Botic. We chat about our crazy dieting history, intuitive eating now, and living a wellness wonderland of a life. She is awesome and I love her and you will too, trust me.