Kat and Moose Podcast artwork

Kat and Moose Podcast

290 episodes - English - Latest episode: 6 days ago - ★★★★★ - 45 ratings

Kat and Moose is a true-life podcast where we explore the quirks of being human. 

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. Some have called us a "funny mental health podcast."  We are three friends (Kat, Moose, and Producer Sara) who share stories and explore topics related to spirituality, mental health, mid-life, relationships, bodywork, loving ourselves, and living our best lives. We also sprinkle in some enneagram and five-element theory. We work in the music industry in Nashville, which also gets dabbled in. 


Recently, a dear listener shared this about us: 

"To quote the fabulous Indigo Girls, my thanks to the Kat & Moose podcast because "You helped me take my life less seriously."  

      - Anna, a Kat and Moose Podcast listener


Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]

Visit our website: https://www.katandmoosepodcast.com 

Become a patron at https://www.patreon.com/katandmoose

Please Subscribe wherever you listen to podcasts! 

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Episodes

Name Your Seasoning and a Funding Endeavor

April 23, 2024 23:00 - 41 minutes - 28.6 MB

Ever wondered how a simple hum can soothe your nervous system, or how a surprise encounter with nature's wildlings can turn into a hair-raising tale? Join us as Producer Sara regales us with her San Diego escapades and we navigate the unpredictable waters of remote recording. As Sara's voice unexpectedly dips and dives, giving us a chuckle, we also delve into the science behind the calming effects of humming on the vagus nerve—a little-known trick to keep you humming with good vibes all day ...

Cicada Piss and The Case of Life

April 09, 2024 23:00 - 38 minutes - 26.2 MB

Ever had a moment that made you realize just how gloriously imperfect we all are? That's right where we begin this laugh-out-loud episode, where we reflect on the small, sometimes awkward reminders of our shared humanity—a rogue spit choke or the suburban battle of wills with a lawnmower. With thunder rumbling over Nashville, we dance through our emotions, sharing the joy and the mundane of life's everyday dance. Producer Sara adds her own stories, making this a conversation you'll want to j...

Dino Identities and How Aren’t You?

March 27, 2024 21:00 - 54 minutes - 37.8 MB

Ever found yourself in a cap and gown belting out tunes during a Nashville karaoke night? We're all about unconventional celebrations, and as I nudge closer to thesis completion, we're debating just how to mark the occasion. Join us for a hearty laugh as we swap tales from aching childhood memories at Kings Island to the adult rite of passage that is greeting card selection – all while pondering the societal pressures of commemorating life’s milestones. Midlife has its revelations, and we'r...

Tree Shrew Poo and a Superposition

March 23, 2024 00:00 - 50 minutes - 34.6 MB

Ever feel like your life's undergoing a metamorphosis? We get it. That's why we're inviting you to flutter along with us on a new journey, one that's captured our transformation into a spectacular video podcast. We're spreading our wings, and we want you to be part of this elevated flight, where we examine the innate instincts that guide us and the collective energy that propels us forward. It's not just about change; it's about the exhilaration of discovering our full potential and the unit...

Kat’s Performance and a Pickled Dinosaur Brain

March 10, 2024 18:00 - 31 minutes - 21.7 MB

Ever hit a pothole on the road to self-improvement? Well, strap in with Kat and Moose as we regale you with tales of life's unexpected bumps, from audio mishaps to the exhilaration of rediscovering our physical potential. Our producer Sara jumps into the fray with a headphone mic, proving that when the tech goes awry, the show must go on – and it does, with a guitar-led trip down memory lane with Melissa Etheridge's tunes as our backdrop. Plus, we've got the scoop on how a change as simple a...

Burner Phones and a Battery-Powered Baby

February 29, 2024 13:00 - 42 minutes - 29.4 MB

Ever find yourself nursing a bruise and wondering how on earth you got it? Join us as we swap tales of inexplicable injuries and close calls that are sure to have you chuckling and wincing in equal measure. From a dog collar debacle to Producer Sara's touring capers, we've got a stockpile of stories highlighting the slapstick side of life. Plus, don't miss our reflections on that time Kat almost met her match with a four-wheeler - it's a wild ride you have to hear to believe. But it's not a...

Spaciousness and Delicacies

February 19, 2024 13:00 - 44 minutes - 30.4 MB

Have you ever chuckled at the thought of us snagging a Grammy with our signature podcast sing-alongs? This week, we might just convince you of our chances! We're tickling the ivories of humor as we embark on an exploratory romp through the quirks that make us oh-so-human. We'll talk about our secret Grammy dreams, then pivot to a reflective dialogue on the Japanese philosophy of 'utory,' discussing ways to foster peaceful spaces in the frantic schedule of life. With raw honesty, we share our...

Jump the Shark and a Cockroach Valentine

February 12, 2024 00:00 - 42 minutes - 29.1 MB

Have you ever felt trapped by your own definition of authenticity and success? We strip back the layers of these elusive concepts as we share heart-to-heart stories from our personal quests to redefine achievement. Our discussion spirals from workplace pressures to finding joy in the safety of our personal realms. Along the way, we celebrate the monumental achievements of trailblazer Clarice Phelps, the first black woman to contribute to the discovery of a new periodic element, and the timel...

Malverde's Balls and a Bathroom Confessional

February 04, 2024 22:00 - 32 minutes - 22.1 MB

Ever experienced the weird mix of annoyance and humor that comes with life's little mishaps? Our latest episode is a journey through the peculiarities of human experience, starting with those pesky unwanted hairs and the oh-so-familiar pain of biting your tongue. We get personal as Producer Sara recounts the saga of her tongue-piercing fiasco, while Moose offers a vivid flashback to her bold teenage years and the unforgettable tongue-piercing episode that followed. From the comical to the im...

Veggie Chips and the Jettisons

January 28, 2024 20:00 - 30 minutes - 20.9 MB

Ever found yourself whispering a prayer over something as trivial as a pool problem, or chuckling at the absurdity of life's little mix-ups? Our latest episode is a candid blend of laughter, reflection, and the occasional plea for divine backup. We're opening up about the quirks of daily life, from the frustration of locked accounts and inaccessible streaming services to the joy of Jodi Foster’s new season of True Detective. And yes, there's a story about her wife's work that's too amusing no...

Dicklebacks and a Bid for Connection

January 21, 2024 21:00 - 52 minutes - 35.9 MB

Ever wondered what sticker collecting reveals about your competitive edge? Our latest episode peels off the facade to explore the simple joys and friendly rivalries that national park stickers can spur among enthusiasts. We wax poetic about the therapeutic allure of sticker placement for the meticulously-minded, and share a chuckle over the confounding disdain puzzles evoke in others. Pets, too, join in the fun with their hilarious puzzle piece heists, demonstrating how their mischief is wove...

Squirty-Squirt and a Gotten Goozle

January 12, 2024 22:00 - 42 minutes - 29 MB

Have you ever felt life's strange coincidences aligning, almost as if the universe itself is orchestrating your calendar? Join Kat and Moose, as we delve into the emotional synchronicity that goes beyond the mechanics of planning. We open our hearts about the twists and turns of mental health, with stories that might just mirror your own. From a candid tale of rekindling a relationship with Lexapro to Sara’s honest account of navigating a tumultuous emotional landscape, we're here to remind ...

Party Pills and Menopause

January 04, 2024 05:00 - 49 minutes - 34 MB

As the confetti settles from our New Year's celebrations, we find ourselves reflecting on the shared journey of human quirks and the rollercoaster ride of menopause. This episode is like that unexpected phone call from an old friend—comforting, enlightening, and sure to leave you with a grin. We unravel the tapestry of perimenopause, from the taboo surrounding hormone therapy to the static cling that zaps us when we least expect it. With a dash of humor and a sprinkle of solidarity, we're op...

Hipster Wolves and a Frozen Bra

December 23, 2023 00:00 - 47 minutes - 32.8 MB

Ever found yourself laughing over a lipstick disaster or nursing the bruises from a trip to the blood clinic? Our latest episode is a cocktail of such relatable misadventures and the personal quirks that make us all wonderfully human. From spitting on trees to spirit animals, we traverse the spectrum of self-discovery, diving into the heartwarming to the hilariously absurd. Join us as we swap stories on the oddities of daily life, the richness of personal traditions, and the ways we find con...

Wassailing and Healing or Dying

December 15, 2023 01:00 - 46 minutes - 32.3 MB

Ever pondered what it would be like to see Michelle Obama in the presidential office? We've been exploring that enticing prospect while sharing our quirky adventures in weight loss and fitness. This episode talks about indulgence in the simple joys of life, be it a distinctive love for McDonald's Coca-Cola or the nostalgia of Christmas songs, we've got you covered.  Oh, and let's not forget, we have a fascinating chat on mental health - everything from the trials of weaning off antidepressa...

A RECAP: Little Debbie and Shagnasty

December 07, 2023 18:00 - 51 minutes - 35.3 MB

Ever wanted to take a trip down memory lane, diving into the quirkiest parts of your past? We're doing just that and more, making pit stops at napkin etiquette, lucky shoes, and Pepsi with ice. We'll twirl through tales of our youth, including hilarious granny gaffes and unexpected life lessons. Our journey also takes us through the dairy aisle, sparking a lively exploration of milk's evolution from our preferred childhood versions to the latest trendy choices. Then, we consider how loyalty ...

Worcestershire and an Anomaly Theory

November 28, 2023 10:00 - 41 minutes - 28.4 MB

Ever found yourself marooned indoors on a gloomy day, finding excuses to snuggle in and do nothing? Well, you're not alone, and we've got a Scottish lingo for it too - 'drich'. So, grab your cozy blanket, and join us, Kat and Moose, as we embrace the drich weather, indulge in some soul-soothing self-care conversations, and even dabble in some unexpected sports analysis!  Get ready for a roller-coaster ride of emotions, as we journey from discussing the tranquilising effect of body work sess...

Medicine Women and a Sisyphean Task

November 17, 2023 04:00 - 47 minutes - 32.7 MB

Ever wondered what it feels like to be a Medicine Person, embodying the energy and power that comes with the role? Join us as we explore this fascinating concept after a personal challenge Moose presented to Kat on her birthday. We imagine what a Medicine Person party would look like and reflect on the significance of dressing up for occasions. Along this journey, we delve into the healing properties, the physical and mental transformations that come with advancing age. Imagine your body as...

Kategories and a Face Ghost (Part 2)

November 06, 2023 20:00 - 43 minutes - 30.1 MB

Ready to embrace a fresh understanding of human development and evolution? This episode promises to take you on a meaningful journey along the Spiral Dynamics model, a unique perspective first conceptualized by Claire Graves. We’ll explore the eight intricate levels of the spiral, each offering its own strengths and weaknesses. From the primal beige to the egalitarian green, we'll uncover the nuances and how they reflect in our present-day experiences and interactions. Our conversations don...

Crab Crawls and a Crack Pipe (Part 1)

November 04, 2023 10:00 - 41 minutes - 28.5 MB

Join us, Kat and Moose, along with Producer Sara, on a rollercoaster ride through the quirks of being human. Imagine finding yourself in an unexpected situation with a rented truck, a crack pipe, and a bag of crack in the glove compartment. How would you react? That’s exactly the situation we found ourselves in. Oh, and let's not forget that unforgettable moment when Kat got naked in a hot spring. We’ll first catch up with Moose, who opens up about the heartbreaking loss of her brother and ...

Crab Claws and a Crack Pipe (Part 1)

November 04, 2023 10:00 - 41 minutes - 28.5 MB

Join us, Kat and Moose, along with Producer Sara, on a rollercoaster ride through the quirks of being human. Imagine finding yourself in an unexpected situation with a rented truck, a crack pipe, and a bag of crack in the glove compartment. How would you react? That’s exactly the situation we found ourselves in. Oh, and let's not forget that unforgettable moment when Kat got naked in a hot spring. We’ll first catch up with Moose, who opens up about the heartbreaking loss of her brother and ...

Self-Care Rituals and Hambones

October 11, 2023 20:00 - 38 minutes - 26.5 MB

Ever wondered why you do the things you do? Join us on this unique journey as we explore human quirks and delve into the fascinating world of self-care. Get your laugh on as we try to locate our "ham bones" and bear witness to our candid discussions on self-care practices like stretching, daily reading, and mantra repetitions. It's an insightful journey towards personal growth, packed with loads of humor. Just when you thought our journey couldn't get any more intriguing, we introduce the c...

Oracle Stacks and a Heart to Heart

October 06, 2023 00:00 - 40 minutes - 28.1 MB

Ever found yourself laughing at your own struggles, or pondering over breakfast choices? Well, you're not alone. Join us as we navigate through life's quirks, conversations and connections in this episode. We chat about everything from the peculiarities of being an Enneagram six to the importance of being present in a conversation. Between discussing our podcast production quality and pulling cards from a deck, we find humor in the mundane and wisdom in the unexpected. Struggling through the...

Sachets and a Toot-torial

September 27, 2023 22:00 - 42 minutes - 29.1 MB

Kat has afternoon tea with a friend, Moose discovers another part and Sara offers a tutorial. Moose drops zen wisdom, Kat love Mom vibes and Sara offers perspective. We revisit skills around having our own agency, Moose searches for souls, and relationships are hard. Kat shares about the beginning of time, Moose gives NASA an A+ and Sara shushes her pups. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

An Educational Attitude and a Heart for God

September 21, 2023 18:00 - 49 minutes - 34.1 MB

Kat sees a movie, Moose asks a purposeful question and Producer Sara celebrates Moose's interwebs findings. Moose titles this episode, Kat explores her Akashic Records covered by the blood and Producer Sara has questions about how the Bible is organized. Moose realizes she's giving power away, people's actions have to do with them, and we talk pet peeves. Professor Kat teaches us about the sunset, Sara reveals a new marriage strategy and Moose reveals her inner Robbin Williams. Support the ...

Self-Blinded and a Very Strong Man

September 14, 2023 02:00 - 46 minutes - 31.7 MB

Gustatory sounds open this weeks' episode, Moose offers the greatest kindness and Producer Sara schools Kat on improv. Moose reveals her true character, the tattoo struggle is real and Professor Sara plays the perspective game. Producer Sara drops the mic, we reveal the ultimate cure and Kat gets stuck in a bag. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Distilled Thoughts and a Molasses Disaster

September 06, 2023 22:00 - 45 minutes - 31.3 MB

Formalities slip away quickly as Moose enjoys her new stand-up desk, Sara embodies her handywoman skills and Kat has something to say about the seasons. Moose embodies her inner sage, Sara vins a diagram and Kat embodies her four. Kat's chameleon has its limits, Moose plays the perspective game and Producer Sara hits a wall. Professor Kat stings our consciousness, Producer Sara offers tea on manatees and Moose finds a brain worm. Moose is hard on gender reveals, Kat shares a sweet story and ...

TP Issues and a Hollerin' Contest

August 30, 2023 16:00 - 47 minutes - 32.6 MB

Kat and Moose tackle life's biggest issues from hollerin' to getting in our crawls and Producer Sara starts a new competition. Kat reframes Mercury's retrograde, Producer Sara offers priceless wisdom after floating down a lazy river and Moose finds the right boat to turn on a dime. We celebrate personal growth, our bodies' loyalty to us and getting unstuck. We glean wisdom from Jim Carrey, Kat relates our processes to five element theory and Moose finds a new friend in public facilities. Su...

River Stones and Straw Tunes

August 22, 2023 23:00 - 44 minutes - 30.3 MB

Kat, Moose and Producer Sara slip the podcast in between a few meetings, give Julie Adkison's Cimarron Falls a shout out and Moose gears up for the Podcast Movement. Moose develops our panel for next year, we enjoy Suzy Wong's Drag'n Brunch and argue over Kat's ill-worded listener solicitation. Moose shares a poignant clip from Sarah Blondin about surrender, Sara shares a life-altering holler and Kat introduces grab bags. Support the show Visit us on the Interwebs! Follow us on Instagram a...

Seasons Changing and The Same Old Shit

August 18, 2023 22:00 - 45 minutes - 31 MB

Kat, Moose and Producer Sara talk about the forthcoming change of seasons, and a new website that Moose & Producer Sara have curated. Timing is everything, Moose talks to her therapist about the same 'ol shit and runs into a former version of herself. We explore childlike curiosity, the sacred spiral and Kat is reading another novel. Moose asks Kat to explain why community is important, Moose is willing to be present and maybe we don't need to pray so much for our enemies.  Support the show...

Reincarnation and a Patagonian Toothfish

August 10, 2023 17:00 - 42 minutes - 29.5 MB

Moose and Producer Sara check in from the road, Kat takes a scorched-earth approach and questions the origins of right and wrong. Kat pays it forward with a dopamine hit, Moose feels alive and we have a friend who was a part of the movie, Twister. Cimarron Falls is Kat's new read, Moose clarifies swimming pool scandals and Producer Sara vulnerably shares a clogged solar plexus. Moose re-examines reincarnation, Kat diverts the conversation and we find ourselves at a clay wheel. Support the ...

Sitting on Butter and a Generous Gardener

August 03, 2023 15:00 - 52 minutes - 36.4 MB

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Calamity Jane and Government Cheese

July 27, 2023 14:00 - 31 minutes - 22 MB

Kat and Moose have a first-ever experience in recording the podcast, thanks to the expertise of Producer Sara. Two of us are broadcasting from a KOA under extreme heat conditions, Kat is the new Calamity Jane and Moose reminds us the forest takes care of itself. Kat and Moose both reveal truth, Fran drops some serious wisdom and there's a paddle board explosion. Moose experiences a whipping leg crunch, a hate crime and introduces government cheese. Shout out to inspiration from Bonnie Tyler....

Hackers and a Human Water Detector

July 12, 2023 03:00 - 48 minutes - 33.4 MB

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Buying Guidance and an Air-Lifted Cow

June 28, 2023 22:00 - 47 minutes - 32.8 MB

Kat compliments Moose's new do, Sara celebrates her curls and Kat insists on a new hair dresser for the podcast. Kat goes on a shopping spree, a hike and Moose has an escape plan. Kat seeks understanding, Moose considers a career change and a transcendental experience. Moose is a master of smartness, explores Buechner, deep gladness and Sara gets a little itchy. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Bull Whips and a Conversation Pit

June 20, 2023 17:00 - 38 minutes - 26.5 MB

Moose takes our listeners on an escapade, Kat introduces Jack the Whipper and Sara defends Nevada. There's a plan to watch Hitchhiker's Guide to the Galaxy, a listener makes book recommendations and Producer Sara gives an account for life on the road. We explore the beauty of being ourselves, how fire pits bring out vulnerability and a woman is alive in her casket. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Cops and Aliens and Therapists

June 15, 2023 06:00 - 46 minutes - 32 MB

Kat joins a redneck parade, Moose introduces alien stories from Vegas and we discover the contents of Moose Juice. Moose teaches us how to see like God. Kat offers the perspective of a child and we preach presence. Kat reveals the meaning of life, the universe and everything and Moose asks for a dissertation from a listener about why a novel is necessary. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Letting Go and a Star Called Venus

June 06, 2023 17:00 - 53 minutes - 36.8 MB

Kat, Moose and Producer Sara discuss the rhythm of relationship. Moose learns her bright star isn't as she believed and Sara shares her life song. Kat subscribes to the Hitchhiker's Guide to the Galaxy, Moose dangles a bribe for our listeners, Producer Sara gives peopling advice and Moose wonders who she is. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Skin Tags and Certificates

May 31, 2023 21:00 - 50 minutes - 34.7 MB

Moose threaten's Kat moonlighting as a body worker, discovers our craving for certifications and continuing education and Lizzo sets a new standard. Kat introduces wave-particle duality, Moose explores discomfort in peace with Mel Robins & Dr. Thema and Producer Sara laments Moose's fascination with a star. Moose is baffled by a news discovery and we examine our post mortem touch preferences. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Euphemisms and a Public Shave

May 23, 2023 17:00 - 45 minutes - 31 MB

Kat and Moose take a vocabulary lesson thanks to Bieber’s doppelgänger taking us on a downslide of euphemisms, Moose laments travel plans made by earlier versions of herself and  Kat over- explains medical procedures. Kat discusses vacation reading plans, the reality of reality and a few listener requests. Producer Sara and Moose squat on Kat’s boat, Moose recommends some messy TV, a camping friend drops some bucket drama and Kat request no pool peeing.  Support the show Visit us on the In...

Rat Turds and Dirty Plant Names

May 16, 2023 18:00 - 41 minutes - 28.3 MB

Kat discovers a special kind of turd, we learn the origins of Quinoa and discover dirty plant names. Moose shares what calms her, including police scanners as well as The First 48, and invites you to join her chaos. Daredevils are looking for more YouTube subscribers, so much so that they will fly airplanes into mountains. We explore curiosities around multiple dimensions of time and space, and Moose confuses an Italian Fascist with a cereal brand name. Support the show Visit us on the Int...

Star Seeds and Drunk Hiccups

May 09, 2023 16:00 - 41 minutes - 28.3 MB

Moose introduces a crystal deck, we explore Starseeds and vulnerable feelings of leaving the house. Kat endures a hiccup spell as we discuss our forthcoming travels and explore dark places in the US. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Lobster Blobs and High Noon

May 02, 2023 17:00 - 43 minutes - 30.2 MB

Kat has a newly discovered talent, Moose is a voyer and balance returns us back to nature. Kat celebrates Moose's education and Moose renames the podcast. Banished words and the snackle box are under debate, and Moose is triggered. Sara drops horticultural wisdom, Wilder Woods sings truth and Kat and Moose drop some Noon news. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Kat's Drink and a Solar-Powered Island

April 26, 2023 23:00 - 51 minutes - 35.3 MB

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The Sun, The Moon, and a Dry Drunk

April 18, 2023 17:00 - 46 minutes - 32.1 MB

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Ozempic Face and The Beacon of Health

April 13, 2023 06:00 - 48 minutes - 33.7 MB

Moose misinterprets Kat's festivities, schools Kat on Gen-Y isms and we discover we're baddies. Kat's back on Ozempic, Moose teaches Zoom filters and we discuss our boo boos. Tex builds a bomb, Sara visits Texas and Moose wrestles internal name-calling. Moose re-reads Big Magic, Kat fantasizes being a beacon of health and Moose's therapist drops a sick tune. Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Free T-Shirts and Borrowed Courage

April 05, 2023 15:00 - 52 minutes - 36.2 MB

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Overnight Agility and an Infinite Soul

March 27, 2023 13:00 - 42 minutes - 29 MB

Producer Sara ensures our inputs and outputs are working properly, Kat has a new do and is glowing green. Kat takes a trip, has campers in her dantian and we celebrate the leadership and efficacy of the 8's. Moose processes survival instincts, pours out her soul into a  hot flash and beckons a song.  Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Bright Siding and Kite Flying

March 21, 2023 16:00 - 39 minutes - 27.4 MB

Kat shares an eyeball update, Moose introduces some nasty habits and we all want connection.  Producer Sara has magical awareness, Moose meditates on courage and vulnerability and Kat talks Wood/Spring energy. Moose introduces flying space turds, Morgan Freeman flies an owl kite and Producer Sara takes us out with a sugary jam.  Support the show Visit us on the Interwebs! Follow us on Instagram and Facebook! Support the show!

Boiled Eggs and a Blocked Chakra

March 13, 2023 14:00 - 48 minutes - 33.3 MB

Kat welcomes Moose and Producer Sara back into Tennessee, we celebrate boiled eggs and Kat is feeling more peaceful about her upcoming procedure. Moose introduces new awarenesses, small life questions and we reflect on the dynamic interplay between opposites during midlife. Moose meditates on the body, mind and spirit with Sarah Blondin, Kat's introduced to a hypnotherapist and we make a bank run. Kat introduces our doomsday podcast, we go public and laugh with Eugene Levy's Reluctant Travel...

Twitter Mentions

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