Journey of the Modern Soul
220 episodes - English - Latest episode: 9 days ago - ★★★★★ - 7 ratingsJourney of the Modern Soul is a podcast dedicated to exploring and exchanging wisdom through engaging conversations with experts and mentors in yoga, energy work, and diverse healing practices. By delving into the personal narratives, challenges, and triumphs of others, we aim to shed light on our own paths in a profound manner. Journey with us as we embark on a quest to broaden our perspectives and deepen our collective universal understandings.
~Obeisance~ Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
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Episodes
JMS #86 - How Pleasure Can Heal Your Relationship w/ Destiny Holley
February 07, 2023 14:00 - 1 hour - 84.2 MBToday we are taking a deep dive into pleasure and relationships. Destiny is a relationship coach and is returning to share her knowledge and journey with tantra and pleasure. We started a little abstractly today with a cold opening. Destiny was sharing about the right and left handed paths of Tantra and how we reject parts of our self due to the shameful stories that seem to revolve around sex and pleasure. It was too good to recreate, so we started from there. Destiny has a beautiful messag...
JMS #85 - The History & Rituals of Imbolc w/ Danica Connors
January 31, 2023 14:00 - 1 hour - 71 MBDanica is returning to the show to educate us about the history & rituals of Imbolc. The more I learn about Wiccan practices and how they move with and recognize the natural progression of life, the more they seem to make sense to me. Imbolc marks the beginning of Spring, a celebration of returning light and honors St. Brigid, Irelands patron saint. Danica shares a few rituals and ways that you can recognize & incorporate Imbolc into your practices. I always appreciate Danica's passion wil...
JMS #84 - Knowledge of Self w/ Camo Lionheart
January 24, 2023 14:00 - 1 hour - 91.8 MBKnowledge of self is a phrase that has been in the peripheral of my life for years. I can remember perking up when I heard it in songs or conversations, but never really knew what to do with it. Well, the idea of knowledge of self is very alive in me right now. Mainly in the realization that I had a severe lack of self knowledge, or maybe a misunderstanding of what it really meant. Camo has been on the show multiple times and is an amazing person to share space with on this subject. I loved ...
JMS #83 - Yoga Teacher Trainings w/ Michelle Font
January 17, 2023 14:00 - 1 hour - 92.9 MBThere are so many different types of yoga teacher training programs out there. Today, Michelle is joining me to help you ask the right questions to find the yoga teacher training program for you. We explain the difference between 200, 300 and 500 hour programs, why stacking styles could be beneficial and how to find the school that fits the needs you have. We discuss the involvement of Yoga Alliance as well as what yoga in the west may look like as it becomes more popular and could have g...
JMS #82 - A Different Way to Approach Teaching w/ Teague Parker
January 10, 2023 14:00 - 1 hour - 79.6 MBWe all have been taught throughout our lives, but maybe not all of us see ourselves as teachers. Teaching is an art form, and if you haven't given yourself time to develop your art, it may seem cumbersome and awkward. Today I'm talking with Teague Parker, founder of Improv for Wellness, about the different philosophies and approaches to teaching that we see on a mass scale. Some of the best teachers that I've had in my life encouraged me to ask questions and if they didn't know the answer, ...
JMS #81 - Choosing Life: A Discussion About Alcoholism, Depression & Low Self-Esteem w/ Blue Andrews
January 03, 2023 14:00 - 1 hour - 82.8 MBToday, Blue and I are having an open and honest conversation about our struggles with alcohol, depression & low self-esteem. Blue recently wrote a memoir talking about his journey, which serves as the impetus for our chat. Alcohol and unstable emotions seem to go hand in hand. We may not even realize how unstable we are until something big happens to bring our volatility into perspective. In this vulnerable and honest podcast, we dive into Blue's journey through recovery, how alcohol can cau...
JMS #80 - A Talk About Mentors & Leadership w/ Jeff Morgan
December 20, 2022 14:00 - 1 hour - 99.8 MBHaving a non-parental mentor has enriched my life in the most beautiful of ways. But it's important to find the right mentor or leader, who has your best interests in mind. Jeff Morgan was my first mentor and the first example of a well rounded leader that I had witnessed. Today I'm talking with Jeff about what responsible mentoring and leadership looks like. When you find someone who wants to mentor you, or you want to be mentored by, ask yourself, does this person have your best interes...
JMS #79 - Celebrating Winter Solstice & Yule w/ Danica Connors
December 13, 2022 14:00 - 1 hour - 66 MBDanica Connors is back to share her wisdom around Wiccan practices and celebrations. In todays talk, we are going through the traditions and practices that encompass Winter Solstice and Yule. We will explore many of the Yule and Solstice rituals to see how Christmas has adapted, or taken these practices for its own use. From the lighting and decorating of the tree to mistletoe and milk and cookies, all of these practices have deep roots in Wiccan rituals. But let's not forget about the Deit...
JMS #78 - A Conversation About Death & Dying w/ Allison "Frankie" Danis
December 06, 2022 14:00 - 1 hour - 101 MBWe are all impacted by death throughout our lives, and eventually we will face it ourselves. Today I'm welcoming back Allison "Frankie" Danis to help me unpack the recent passing of one of the most impactful humans in my life, my mom. Allison is a Death Doula and Funeral Director, and has a very intimate understanding of this process from both the compassionate side and the logistical side. Death can be fearful and confusing, but it can also be beautiful and tender. From the logistics side, ...
JMS #77 - Unpacking Dreams & Family Trauma w/ Susan Pullen
November 29, 2022 23:05 - 1 hour - 76.7 MBTraumas are frightening, often life-threatening, or violent events that can happen to any or all members of the family. Today I am talking with Susan Pullen, founder of True Radiance Healing Arts in Edmonds, about how we can unpack and understand family trauma. But sometimes it's not only our current family trauma that we are working with, we also have inherited family trauma to look at. This can be a lot, so I'm very happy to talk with Susan about the different help and approaches that a...
JMS #76 - The Perception of Common Sense & Truth w/ Mariko Johnston
November 15, 2022 14:00 - 1 hour - 81.8 MBMariko is one of my favorite people to have deep conversations with. She challenges me on my stance and has an ability to approach subjects from a different angle, which offers the beauty of new perspectives. Today we are talking about a few subjects that have been on my heart lately, the perception of a universal common sense and the inability to see that some truths exist to the individual, but maybe not the masses. Common sense can be based on your culture, the region your from or the hou...
JMS #75 - Identifying and Working with your Power Animals w/ Holli West
November 08, 2022 14:00 - 1 hour - 68.6 MBToday my spiritual mentor and dear friend Holli West is back on the show. In this episode we are going to take a dive into identifying and working with your Spirit or Power Animals. These spirits possess energies and properties that we can call on to help us with our journey through this life. Holli guides us on how to first meet these spirits, how to utilize and understand them and how some stay with us "forever" and some show up when we need them. Holli is an amazing practitioner and hold...
JMS #74 - Intuition, Breath Work and Meditation w/ Zach Rehder
November 01, 2022 13:00 - 1 hour - 81 MBToday, International speaker, teacher and healer Zach Rehder is joining me on the show. In this conversation, we discuss different healing modalities that we've had successes with, as well as how to work with and build your intuition. Zach also shares a bit about the series of awakenings that he experienced on his personal path that has helped him process his journey. We touch on the stories that we tell ourselves and live by, what freedom looks like for the individual and how to build a pos...
JMS #73 - Celebrating Samhain (Sow-wen) w/ Danica Connors
October 25, 2022 13:00 - 1 hour - 68.7 MBWith our holiday season approaching, it's good to know where some of these traditions came from, or at least where we can trace them back to. Today I am talking with a return guest and resident Pagan specialist, Danica Connors. Danica is going to help us understand Samhain, the rituals that surround it and how it has influenced Halloween and other holidays. When we look at the religious holidays that we celebrate today, compared to Pagan holidays, we can see what was taken and changed to ...
JMS #72 - The Subtle Art of Craniosacral Therapy w/ Hilary Tynx
October 18, 2022 13:00 - 1 hour - 73.6 MBCraniosacral Therapy is a beautiful healing modality utilizing our subtle energies to help us balance our body and mind. Today, we are talking with Craniosacral Therapist, Hilary to bring a clearer understanding on how this style of healing can help you, or maybe even your children. Hilary has been practicing CST for close to 12 years and has a deep working knowledge of this practice. In our conversation we move through the differences between "intense" work and "subtle" work, how to util...
JMS #71 - The Benefits of Micro Dosing w/ Justin Brent
October 11, 2022 13:00 - 1 hour - 79.4 MBJustin is on a mission to share his passion about micro dosing and the combination of super foods that he uses for his company Redwood Mycro. Justin has designed a micro dosing capsule with psilocybin as well as 3 super foods and 8 non hallucinogenic mushrooms. The results and feedback he has been gaining is astonishing. Today we are going to talk with Justin about how he came up with this specific compound and how he is getting the word out. With more and more "established" institutes like...
JMS #70 - Astrology, Gene Keys & Human Design w/ Mikaela MacLean
October 04, 2022 20:28 - 1 hour - 85.7 MBIn my quest to gain a deeper understanding of Human Design and how this divination tool can help us on our path, I was introduced to Mikaela MacLean. Mikaela is a Master Aesthetician of the Aura, Human Design Expert and host of her own podcast, Beauty by Design. In todays conversation, we talk about astrology, gene keys and how all of this fits into Human Design. As we dive deeper into these subjects, we try to do so in a way to make this information approachable and understandable to everyo...
JMS #69 - The Beauty in Being Vulnerable and Honest w/ Pauline Drossart
September 27, 2022 13:00 - 1 hour - 72.7 MBToday I'm sitting with Billboard acclaimed musician and half of musical group Aykanna, Pauline Drossart. Pauline is joining me to continue our talks about suicide prevention and awareness. Pauline has a very intimate relationship with this subject, having lost 3 of her family members to suicide. This is a beautifully explorative conversation revolving around our spiritual ideas and practical applications of practices to help us become more open and vulnerable to one another. We move thro...
JMS #68 - Helping Our Anxiety, Depression & the Triggers That Lead to Them w/ Heather Henninger
September 20, 2022 13:00 - 1 hour - 87.8 MBHeather is joining me again as we continue our conversations about suicide awareness. Today we are looking at depression and anxiety, how these 2 conditions can effect our mental constitution and practices that can help us stay aware of our emotional state when we find ourselves there. With breath work, meditation and a litany of other practices, we can work with our nervous system to help regulate our emotional states. We live in a world that is surrounded with anxiety, depression and st...
JMS #67 - You are Not Alone; Normalizing Dialogue About Our Internal Struggles w/ Chris Pugh
September 13, 2022 13:00 - 57 minutes - 52.9 MBThe quote "it's not that the person wants to die, it's that they don't know how to live" is the driver for this conversation. As we continue our talks about suicide awareness and prevention, I welcome back clinical therapist and my close friend, Chris Pugh. Today Chris and I are looking at some of the potential societal stressors and triggers that may cause suicidal thoughts or actions and how we can address these concerns. The statement "I'm fine" comes up a bit today, which I am a guilt...
JMS #66 - Raising Awareness for Suicide Prevention w/ Melissa Barasona
September 06, 2022 13:00 - 1 hour - 87.8 MBSeptember is Suicide Awareness month. So all of this month, I'll be interviewing people who have a relationship with this subject in some capacity. We start by talking with Melissa Barasona. Melissa is passionate about mental health awareness and suicide prevention. She joins us with a masters in teaching, which gives her front line experience in helping our youth with these subjects. Part of our goal with todays talk is to normalize conversations around suicide and mental health, as we...
JMS #65 - Hypnotherapy and Overcoming our False Narratives w/ Gary Naccarato
August 30, 2022 13:00 - 1 hour - 86.5 MBFrom the false narratives that we live to the traumas we have to overcome, we are all healing from something. Today I'm talking with Gary Naccarato about hypnotherapy and how this modality can help us on our paths. Hypnotherapy has been used to help overcome addiction, negative behavioral patterns as well as a plethora of other issues that we can face on a daily basis. I love when the healing that we find works so well that we in turn become the biggest advocate for that modality. Such is...
JMS # 64 - Sequencing your Yoga Practice and Life w/ Stevi Góngora
August 23, 2022 16:00 - 1 hour - 81.7 MBIf you've caught on by now, you may know how much I love a good conversation about yoga! Today I'm joined by one of the more inventive teachers that I've found over the past few years, Stevi Góngoroa. Stevi is Co-Founder of a Yoga Teacher Training and inversion group called Authentic Movements. The way that Stevi and the AM team approach yoga is playful, creative & inventive, which being a yoga teacher myself is something that keeps me coming back to my mat. Today, we talk about what yoga...
JMS #63 - Kundalini Yoga and Neural Linguistic Programing w/ Heather Henninger
August 16, 2022 13:00 - 1 hour - 84.5 MBI love talking with people about modalities that "saved their lives". There is an intimate passion that comes forth that can't be imitated. That's how I feel about speaking with Heather. She has a deep passion around Kundalini yoga and Neural Linguistic Programing because of the deep impact these practices had in her personal journey. Heather is joining me today to talk about how moving your body and changing the way that you talk to yourself can impact you and your personal constitution...
JMS #63 - Kundalini Yoga and Neuro Linguistic Programing w/ Heather Henninger
August 16, 2022 13:00 - 1 hour - 84.5 MBI love talking with people about modalities that "saved their lives". There is an intimate passion that comes forth that can't be imitated. That's how I feel about speaking with Heather. She has a deep passion around Kundalini yoga and Neuro Linguistic Programing because of the deep impact these practices had in her personal journey. Heather is joining me today to talk about how moving your body and changing the way that you talk to yourself can impact you and your personal constitution....
JMS #63 - Kundalini Yoga and Neuro Linguistic Programming w/ Heather Henninger
August 16, 2022 13:00 - 1 hour - 84.5 MBI love talking with people about modalities that "saved their lives". There is an intimate passion that comes forth that can't be imitated. That's how I feel about speaking with Heather. She has a deep passion around Kundalini yoga and Neuro Linguistic Programming because of the deep impact these practices had in her personal journey. Heather is joining me today to talk about how moving your body and changing the way that you talk to yourself can impact you and your personal constitution...
JMS #62 - A Book Review with a Side of Government Programs and Privilege w/ Leo Russell
August 09, 2022 13:00 - 1 hour - 80.4 MBLeo Russell is back on the show to talk about her newest book "Yes, That White Woman Wants Your Baby; Stories From the Field of Social Work. As you may be able to tell from the title, this book is taking a hard and honest look at our Social Workers and the fields that they operate in. Leo's writing style has a way of blending atrocities and brutal honesty with a dash of humor. Through the natural discussion about her book, we transition into talks about our current government assistance pr...
JMS #61 Laying Your Dharma Down in Front of You: A Yoga Talk w/ Jeff Hawkins
July 29, 2022 16:00 - 1 hour - 73.7 MBToday, I'm sitting with the talented and multifaceted human, Jeff Hawkins. With all of Jeff's body movement schooling and yoga certificates, he has a very unique approach to instructing yoga. After diving into Jeff's path, we take a look at how your ego can and will effect your yoga practice, how to use your mat as a laboratory and how yoga is changing. Once we get rolling, we find our way towards the subject of your Dharma and how to look for and embrace this journey. I like to associate...
JMS #60 - Grief Isn't a Process, It's a Journey w/ Carmen Loeffler
July 22, 2022 16:00 - 1 hour - 81.3 MBGrief can manifest itself in many different ways. It is typically associated with death or loss, but the loss can be anything that is important to you. Today, I'm talking with Carmen Loeffler. Carmen experienced the sudden loss of her husband at the age of 32. As devastating as that has been, Carmen has turned this pain into her calling, becoming a grief coach and committing to helping others experience their grief. Some important questions and considerations come up during this topic; Ho...
JMS #59 - A Chakra Talk Pt 2 w/ Hannah Talbot
July 15, 2022 18:53 - 1 hour - 80.7 MBToday we are reconnecting with Hannah Talbot for part 2 of our Chakra Talk. We start our chat with Hannah verbally guiding us through her new healing space, The Anam Cara Healing Center, which transitions beautifully into our starting point for today agenda, the Heart Chakra. From there we follow the path through our upper chakras, identifying ways that we utilize these areas of our energetic bodies to help ourselves as well as the clients that we work with. There are many different ways ...
JMS #58 - A Chakra Talk Part 1 w/ Hannah Talbot
July 08, 2022 16:00 - 1 hour - 68.1 MBI have my dear friend, energetic mentor and owner of The Anam Cara Healing Center in Spokane, Hannah Talbot back for a 2 part series about our 7 Chakra system. Hannah has led countless workshops and trainings on this subject, so I'm excited for her to share her knowledge on our energetic system and how to use this as a road map for understanding our body, mind and spirit at any point in our life. In this first episode, we go through our Root, Sacral, Solarplexus and Heart Chakras, exploring ...
JMS #57 - Intuition, Empowerment and Embodiment w/ Jamie Rissman
July 01, 2022 16:00 - 1 hour - 72.5 MBI am joined today by author, yogi and an all around beautiful human, Jamie Rissman. Jamie has many amazing messages and mentalities that she is spearheading; pregnant not powerless, embodiment practices for our teens, as well as embracing and normalizing "weirdness". We have a great talk about many of the myths and advice given around having a yoga practice while you're pregnant, which leads nicely into the subject of our intuition and how innately smart we really are. Jamie has also spent...
JMS #56 - Getting Well with Kambo & 8th Chakra Studio w/ Andre Guerrero Sandoval aka Devajeet
June 24, 2022 16:00 - 1 hour - 62.2 MBI'm very excited to talk with the owner of 8th Chakra Studio and medicine partitioner, Devajeet. Deva has been providing Kambo and other Earth medicine journeys to the Santa Anna, CA area for many years now. Today, we are talking with Deva about his journey to find Yoga and Kambo, and how these practices have impacted his and others lives. We explore topics such as finding your own truth, dispelling myths about plant and Earth medicines as well as the concept of "getting well." Plant and E...
JMS #55 - Emergence: Rising from the Chrysalis w/ Camo Lionheart
June 17, 2022 16:00 - 1 hour - 65.8 MBCamo Lionheart is one of the most gifted humans I have the pleasure of knowing. And in July, he will be channeling his gifts into an all day event in Monroe, Washington called Emergence: Rising from the Chrysalis. This in an all day event with 6 different healing practitioners, including yours truly. In todays talk, Camo will be sharing some of the ideas and concepts around this beautiful event and the healing modalities we will be practicing. The power of community healing, finding the sup...
JMS #54 - The Sacred Medicine & Rituals of Cacao w/ Judy Machado
June 10, 2022 16:00 - 1 hour - 107 MBCacao has been utilized as a sacred beverage for thousands of years. It is a nurturing and sacred spirit that wraps us in a blanket of divine love, reminding us of how precious we are. Today I'm talking with Judy Machado, founder of Goddess Temple Cacao, about the benefits of this plant medicine and the ways it can impact your life. The concept of "remembering" came up a lot in this conversation, both as the idea of bringing forth knowledge that was once forgotten and as a reestablishment...
JMS #53 - Alcohol, Sobriety & Losing the Desire to Drink w/ Lauren Fay
June 03, 2022 16:00 - 1 hour - 96.4 MBToday, I'm honored to have Lauren Fay back on the show! Lauren and I have both struggled with alcohol & substance usage over the years. Today we are having a healthy and honest talk about alcohol, how this substance affected out lives and how we were able to eventually remove it. We talk about some of the practices that we leaned on during our road to recovery, but we also realize that not all paths are the same. Explore the options for help that are out there and find the path that works b...
JMS #52 - Sound Healing, Energy Work and Brotherly Love w/ Eric Lee Raber
May 06, 2022 16:00 - 1 hour - 105 MBEric Lee Raber is a very passionate man! When we met on a Men's call a few months ago, I was drawn into that passionate energy and found we shared many similar interests. Today, Eric and I are going to explore Sound Healing, Energy Work and being a parent to our kids. In the beginning of the talk, we get right into it by talking about healthy was to disperse masculine energy. This is a great talk, full of personal "aha" moments and lots of brotherly love. ~Obeisance~ Connect with Eric Lee ...
JMS #51 - Exploring Plant and Earth Medicines in a Church Setting w/ Ben
April 29, 2022 16:00 - 1 hour - 88.5 MBBen, who would like to go as just Ben today, is part of a church that utilizes different types of medicines like Ayahuasca & Kambo during their services. When I first met Ben and heard about this, I was a mixed bag of emotions. At first I was excited to be having a random conversation about ayahuasca, but at the same time I was very confused as to how I personally felt about taking a medicine like this in a religious setting. Today Ben is going to talk to us about how the church that he is a...
JMS #50 - Herbalism and Papa's Apothecary w/ Kevin Gilbert
April 22, 2022 16:00 - 1 hour - 68.6 MBToday I have the pleasure of talking with Owner and Founder of Papa's Apothecary, Kevin Gilbert. Kevin received his Herbalism degree from Bastyr University and parlayed that into a business geared towards helping humanity. During todays conversation we talk about Kevin's herbalism path, what products that you can switch to a more natural alternative and some of the new products Kevin is releasing. We also move towards the subject of plant medicines and micro-dosing, which are always a favor...
JMS #48 - Meditation and Releasing Your F*cks w/ Yogi Bryan
April 15, 2022 14:00 - 1 hour - 85 MBI'm always looking at different healing modalities. Whether it's a different approach, or a different practice all together, I love to see what's out there and how people are interpreting it. Enter Yogi Bryan. I first came across Bryan on Instagram and Tik Tok, where he was making comedic videos about the trials and tribulations of being a yoga teacher. His approach landed with me in the best way. Come to find out, Yogi Bryan is also a Hypnosis, NLP and Meditation guide. His meditation podca...
JMS #49 - Meditation and Releasing Your F*cks w/ Yogi Bryan
April 15, 2022 14:00 - 1 hour - 85 MBI'm always looking at different healing modalities. Whether it's a different approach, or a different practice all together, I love to see what's out there and how people are interpreting it. Enter Yogi Bryan. I first came across Bryan on Instagram and Tik Tok, where he was making comedic videos about the trials and tribulations of being a yoga teacher. His approach landed with me in the best way. Come to find out, Yogi Bryan is also a Hypnosis, NLP and Meditation guide. His meditation podca...
JMS #48 - Embodiment Practices and Group Men's Work w/ Camo Lionheart & Justin Bonnell
April 08, 2022 16:00 - 1 hour - 87 MBIt's always good to have the homie, Camo Lionheart, back on the show, but this is the first time I've had the chance to sit with Justin. For the past 6 weeks, I've had the pleasure of being lead by these 2 gentlemen in an online Men's Group. This isn't the first Men's Group that I've sat with, but it has definitely the most impactful. I've talked about personal work on this show in the past and I plan on continuing to talk about it. This is important stuff! Today, as we go through a rec...
JMS #47 - Urban Gardening & Animal Rescue Farms w/ Patrick Schwartzkopf
April 01, 2022 16:00 - 1 hour - 72 MBToday I'm having an informative talk with Pat about what permaculture is and how we adopt this practice into our current lives. I'm not sure about you, but I feel compelled to get involved with my own food growing process, but I don't know where to start. And a lot of us may think that because we don't have property, or live in an apartment that we can't grow plants or foods. Pat is here to share his knowledge and coach us towards becoming confident in our urban gardening adventure. We also ...
JMS #46 - A stroll through the Yamas and Niyamas w/ Aaron Maxwell
March 25, 2022 16:00 - 1 hour - 80.4 MBAaron Maxwell is a Soul Ignitor!! She has started her own wellness business, Maxwellness and is helping humanity find their connection, peace and balance. Today we are taking a leisurely stroll through the Yamas and Niyamas. The Yamas and Niyamas are 2 of the 8 limbs of yoga and can be thought of as the "10 commandments" of yoga. The Yamas are a way to look at our internal moral discipline and the Niyamas are a way to look at external moral disciplines. But as serious as this topic can be, I...
JMY #46 - A stroll through the Yamas and Niyamas w/ Aaron Maxwell
March 25, 2022 16:00 - 1 hour - 80.4 MBAaron Maxwell is a Soul Ignitor!! She has started her own wellness business, Maxwellness and is helping humanity find their connection, peace and balance. Today we are taking a leisurely stroll through the Yamas and Niyamas. The Yamas and Niyamas are 2 of the 8 limbs of yoga and can be thought of as the "10 commandments" of yoga. The Yamas are a way to look at our internal moral discipline and the Niyamas are a way to look at external moral disciplines. But as serious as this topic can be, I...
JMS #45 - Turtle Island, Plant Medicines and Saving the Trees w/ Darren McCrea
March 18, 2022 16:00 - 1 hour - 70.8 MBDarren McCrea is a busy man. He is bringing awareness to the elevated levels of CO2 that have been damaging our forests, advocating to change the name of the North American continent back to its Indigenous name, Turtle Island, as well as educating people about the multitude of benefits that plant medicines have. My initial reason for reaching out to Darren was to talk about the success he's been having with using psilocybin to manage his Parkinson's symptoms, but he is up to so much more. Th...
JMS #44 - Doing shit that scares you w/ Aly Slaughter
March 11, 2022 17:00 - 1 hour - 93.4 MBAly Slaughter has her 500 hour yoga teaching certificate and is actively teaching yoga with a visual impairment that classifies her as blind. Today we are talking with Aly about how she has found success with strong verbal cueing and the Zoom platform to help guide her classes. We also dive into doing shit that scares you, the concept of being "healed" and many other beautiful tangents. I hope you enjoy the conversation. ~Obeisance~ Connect with Aly Slaughter Facebook I Facebook.com/Yoga-...
JMS #43 - Understanding Psilocybin as a Medicine w/ Leo Russell
March 04, 2022 17:00 - 1 hour - 56.5 MBLeo Russell is a powerhouse of a human being. She is driven, knowledgable and passionate about the education, responsible usage and legalization of plant medicines. Leo started the ADAPT-WA and the Entheo Society of WA to help spread awareness and educate the public on the uses and benefits of plant meds. As exciting as these medicines can be, we need to take our time, educate ourselves and respect where the knowledge came from. There is a lot of help these meds can offer, but using them res...
JMS #42 - The Vagus Nerve and Fascia w/ Kara Stafford
February 25, 2022 17:00 - 1 hour - 72.8 MBKara Stafford is an amazing Yoga Instructor and is thirsty for knowledge. Today we are diving into her knowledge on the fascia systems in our body as well as the Vagus Nerve. We are finding out new ways that these areas of our anatomy cary information and interact with our bodies. If we can understand the "owners manual" of our bodies, we may be able to impact the happiness of our human existence. ~Obeisance~ Connect with Kara Stafford Website I ZebraMamaYoga.com Facebook I facebo...
JMY #42 - The Vagus Nerve and Fascia w/ Kara Stafford
February 25, 2022 17:00 - 1 hour - 72.8 MBKara Stafford is an amazing Yoga Instructor and is thirsty for knowledge. Today we are diving into her knowledge on the fascia systems in our body as well as the Vagus Nerve. We are finding out new ways that these areas of our anatomy cary information and interact with our bodies. If we can understand the "owners manual" of our bodies, we may be able to impact the happiness of our human existence. ~Obeisance~ Connect with Kara Stafford Website I ZebraMamaYoga.com Facebook I facebo...