JMS #81 - Choosing Life: A Discussion About Alcoholism, Depression & Low Self-Esteem w/ Blue Andrews
Journey of the Modern Soul
English - January 03, 2023 14:00 - 1 hour - 82.8 MB - ★★★★★ - 7 ratingsDocumentary Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, Blue and I are having an open and honest conversation about our struggles with alcohol, depression & low self-esteem. Blue recently wrote a memoir talking about his journey, which serves as the impetus for our chat. Alcohol and unstable emotions seem to go hand in hand. We may not even realize how unstable we are until something big happens to bring our volatility into perspective. In this vulnerable and honest podcast, we dive into Blue's journey through recovery, how alcohol can cause emotional stunting, how to humanize our emotions, how we can feel good without external stimuli and much more. We also dive into Blue's website and continuation of his book, CreedsLiving.com. CREEDS is an acronym meaning Connection, Reflection, Expression, Exercise, Diet & Sleep and gives people suffering from alcoholism another outlet to find help and support. I deeply appreciate Blue and his openness to discuss his journey.
~Obeisance~
Connect with Blue Andrews
Website I CreedsLiving.com
Book I Choosing Life
Connect with Adam Riehl
Website I AdamRiehlHealing.com
Facebook I facebook.com/adamriehlhealing
Instagram I @adamriehlhealing
Youtube I youtube.com/user/adamriehl/videos
Email I [email protected]
Another Podcast by Adam Riehl I Zen and Not Zen
Adam Sound Bath Events I AdamRiehlHealing.com/Events
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