JMS #58 - A Chakra Talk Part 1 w/ Hannah Talbot
Journey of the Modern Soul
English - July 08, 2022 16:00 - 1 hour - 68.1 MB - ★★★★★ - 7 ratingsDocumentary Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I have my dear friend, energetic mentor and owner of The Anam Cara Healing Center in Spokane, Hannah Talbot back for a 2 part series about our 7 Chakra system. Hannah has led countless workshops and trainings on this subject, so I'm excited for her to share her knowledge on our energetic system and how to use this as a road map for understanding our body, mind and spirit at any point in our life. In this first episode, we go through our Root, Sacral, Solarplexus and Heart Chakras, exploring ways to up and down regulate these energy centers to find balance and equanimity within yourself. One thing to keep front of mind is that once we find "balance" within an energy center, doesn't mean that it stays balanced. But creating the opportunity for awareness and observance may give us the ability to see when and where these centers need attention. We all have subtle energies moving through our bodies. Can you quiet your mind enough to listen to the information that is being created by you or shared with you? Let's find out.
~Obeisance~
Connect with Hannah Talbot I The Anam Cara Healing Center
Email I [email protected]
Website I AnamCaraHealing.Center
IG I @TheAnamCaraHealingCenter
Other Podcast Episodes w/ Hannah I JMS #35 - The Art of Manifesting w/ Hannah Talbot & JMS #9 - Chanting, meditation and the heart bio-field w/ Hannah Talbot
Connect with Adam Riehl
Facebook I facebook.com/adamriehlhealing
Instagram I @adamriehlhealing
Youtube I youtube.com/user/adamriehl/videos
Email I [email protected]
Another Podcast by Adam Riehl I Zen and Not Zen
Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org
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