JMS #42 - The Vagus Nerve and Fascia w/ Kara Stafford

Journey of the Modern Soul

English - February 25, 2022 17:00 - 1 hour - 72.8 MB - ★★★★★ - 7 ratings
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Previous Episode: JMS #41 - Acupuncture and Stepping into Your Eldership w/ Mariko Johnston

Next Episode: JMS #43 - Understanding Psilocybin as a Medicine w/ Leo Russell

Kara Stafford is an amazing Yoga Instructor and is thirsty for knowledge. Today we are diving into her knowledge on the fascia systems in our body as well as the Vagus Nerve. We are finding out new ways that these areas of our anatomy cary information and interact with our bodies. If we can understand the "owners manual" of our bodies, we may be able to impact the happiness of our human existence.

~Obeisance~

Connect with Kara Stafford

Website I ZebraMamaYoga.com

Facebook I facebook.com/Kara-Stafford-Yoga

Facebook I facebook.com/ZebraMamaYoga

Instagram I @KaraStaffordYoga

Instagram I @ZebraMama

Email I [email protected]

Jill Miller IG I @TheJillMiller

Tune Up Fitness IG I @TuneUpFitness

YouTube I Dr. Stephen Porges Polyvagal Theory

YouTube I Proprioception: Beyond the 5 Senses