Jay Anxious Podcast
57 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 13 ratingsThis Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
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Episodes
Brian Sanders 2: Eat Densely Move Intensely, Gut Health and Weight loss
September 21, 2021 15:00 - 46 minutes - 31.6 MBIn this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org. We go into how to gut your gut heal in order. Then how to lose wight the right way. Stop drinking calories. Avoind the SAD 3 ingredients Processed oils Sugar Processed grains
Aron Croft: Hidden ADHD
August 24, 2021 23:00 - 46 minutes - 32.1 MBIn this episode Aron and I dig deep into the world of hidden ADHD for adults. ADHD effects a lot of people and can go undetected. We get into what some symptoms of ADHD are, how to get tested and diagnosed and some tips on how to get yourself moving in the right direction. You can find all of Aron's work on his website.. https://www.hiddenadd.com/ https://www.youtube.com/c/hiddenadd https://www.tiktok.com/@hidden_adhd?lang=en
Art Of Purpose 2: Social media growth, New Ideas to Make Money Online and Marriage Advice?
August 03, 2021 21:00 - 2 hours - 85.9 MBGood to be back again with Aop, Creation 247. We talk all things social media growth. The amazing expansion of his new community masterclass 24/7. We talk about growing from 25k followers to 55k followers. What its like to be able to quit your 9-5 We get into some possible new ideas on how to make money online. We talk about different side hustles to get yourself out of debt and investing. Finally we talk about life and what type of girls guys should be looking for. You will defi...
Episode 48: Not The Easy Way with Dr. Claire McGuiggen and Dr. Peter D'Lima
July 27, 2021 11:00 - 1 hour - 44.7 MBWhat a great episode dedicated to the "Not the Easy Way" program that these two great doctors are developing. We spoke in depth about what the plans are. How they are going about implementing the program and much more. You Tube https://www.youtube.com/watch?v=1iuAOuBcy-0 Https://nottheeasyway.org https://twitter.com/nottheeasyway1 https://twitter.com/peterdlimaedpsy https://twitter.com/DrMcguiggan
James "Pman" Urbanic -Anxiety, God and Poker
July 09, 2021 00:00 - 50 minutes - 34.5 MBI had a mix up with my first guest back for season 2 and put out an offer to be n the show and James was kind enough to take me up on the offer. Lucky for me he was a great guest. James is an inspiring poker professional who went "all in" on his dream and moving from Ohio to Vegas twice is an amazing story. We dig in on his journey. We get into his anxiety and panic attack struggles and what being a poker pro is like. You can find him on twitter @jurbanic95 On Youtube and twitch @pman...
Path to manliness part 2: You will be more manly after this!
May 28, 2021 21:00 - 1 hour - 61.2 MBIf you listened to part 1 you have to listen to part 2. Ryan almost had a hit out on him from his ex wife. We go over some of his 20 points to get your manliness in order and much more. Almost an hour and a half of pure man talk enjoy!
Pixie: Next on Stage Two! A funny chat with an EX Stripper
May 23, 2021 14:00 - 1 hour - 43.5 MBThis episode was meant to be fun and light and it was. Pixie, who is the Co Host of the "Next On Stage One Podcast" was kind enough to join me for a really fun conversation. I got to hear some great stories about Strip Club Madness. What its like being 18 and starting out in the Adult entertainment industry and much more. @nextonstageone on Twitter and Instagram
A Path To Manliness: Failure is how we learn
May 16, 2021 19:00 - 56 minutes - 38.7 MBWhat a great conversation! Ryan and I talk about our failures and how we learn from them. We go over our love for running and what we use it for. We talked about his failure in an Ultra Marathon race. Overcoming his fear in a Spartan Race, Competing against people who do know your competing against them and much more. You can find Ryan @pathtomanliness on all social media.
Chris Ippolito: Meditation, Journaling, Better Mindset
May 12, 2021 11:00 - 52 minutes - 35.9 MBI sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation. We speak about how he Got that under control. We get into mindset and how to get your head in the right place. Meditation, journaling, and reading. @chrisippolito on Twitter
Shelley Bolin: Parenting Anxious Children, Healer on a Mission
May 07, 2021 20:00 - 48 minutes - 33.1 MBThis episode really hit home for me. Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime. She talks about what can be done. She gives tips on different techniques on what can be done like breathing and tapping. This is a must listen for people suffering from and anxiety or have children with anxiety. @shelleybolin on twitter www.healeronamission.com Healer on a mission
Athena Naalina: How to move past anxiety
April 29, 2021 18:00 - 52 minutes - 36.3 MBAn amazing episode on how to get through anxiety. Why diet is so important to beating anxiety. Why mental health is more important than physical health. Why taking anti depressants may work and nothing to be ashamed of Much more. @nnalinas on Twitter
Anthony Knobbe: Weights, Water, Walking, Fasting
April 28, 2021 01:00 - 49 minutes - 34.1 MBAnthony and I sit down for a really interesting podcast this evening. He has a program coming out based around his WWWF plan. We go over this in a lot of detail. We get into his time in The US Navy, what he does as an engineer and much more. We talk about diet, meat based of course, cardio or no cardio or how much? Find him on twitter @anthonysrambling www.anthonyknobbe.com
Zeek Arkham: Cop with Attitude
April 27, 2021 02:00 - 45 minutes - 31.5 MBI sat down today with Zeek Arkham to get the perspective of life of cop in todays climate. Zeek did not disappoint. We spoke about why celebrities and the media have and agenda against police officers. How difficult it is to treat every policing situation differently. Much much more. @zeekarkham on Twitter and Instagram
Dividend Hero: "And Dividend Investing For All"
April 23, 2021 13:00 - 1 hour - 50.4 MBIn this episode I sit down With Ross Bullington better known as Dividend Hero. He breaks down the dividend investing in the easiest way possible. To explain what it is to be an investor in stocks that pay dividends. We also get into a little sports talk. We finish by ask questions about gold, silver and crypto currency. @herodividend on Twittter
Holly Pilcavage: Women Entrepreneurs we need more!
April 21, 2021 11:00 - 47 minutes - 32.6 MBThis episode really hits home for me. Holly is the CEO of Coal Creative a digital marketing organization In Wilkes-Barre, PA. We talk about what it is like being from NEPA and what you learn from the area. We talk about How she went from an employee to co owner in less than 5 years with Coal Creative. How to build a great company culture. What her sleep schedule is like. Why she gives back and is so involved in the local community. What her favorite local pizza shops are and much more...
John Constas: Diet Controls the Anxiety
April 19, 2021 14:00 - 44 minutes - 30.6 MBIn this episode John Constas and I dig into how important your diet is to helping you with stress and anxiety. Why stress is necessary and how to keep it under control. Why eating meat is the preferable way to get everything your body needs and much more. Find John on Twitter @https://twitter.com/JohnConstas
Rhys Keller: Intentional Living
April 16, 2021 09:00 - 1 hour - 43.3 MBWhat an amazing and thought provoking interview with Rhys Keller. One of my favorites so far. He has put so much into my thought process for the next week. We talk about intentional living and what that means for choosing vulnerable authenticity to build yourself and others. We talk about finding your purpose from ground zero and much more! https://www.twitter.com/rhys_keller https://rhyskeller.com/ please check out his blog. It is worth your time.
Copy Maverick Jack: Being a young business owner beats the alternative
April 12, 2021 18:00 - 52 minutes - 36.4 MBJack aka @copymaverick sit down to discuss what being a young entrepreneur and business owner is like. Its difficult of course and there is a lot to it. According to jack doing a 9-5 is much more difficult and harder on the person. We do a sales pitch and much more. Find Jack @copymaverick on Twitter.
Thea Coburn: 180 on the beliefs she once had
April 07, 2021 19:00 - 1 hour - 50 MBThea, was such an interesting guest. She found me on twitter when I put up that i was interested in finding new guests and she took me up on my offer. I asked her what she wanted to talk about. She told me how she realized that the feminist lifestyle she lived and the ideology behind it was all a lie. That is what the podcast is about. We also touch on veganism, wanting a family and gender roles and much more. Find Thea on twitter @theacorburn
Thea Coburn: Vegan and Feminist no more. Here’s Why..
April 07, 2021 19:00 - 1 hour - 50 MBThea, was such an interesting guest. She found me on twitter when I put up that i was interested in finding new guests and she took me up on my offer. I asked her what she wanted to talk about. She told me how she realized that the feminist lifestyle she lived and the ideology behind it was all a lie. That is what the podcast is about. We also touch on veganism, wanting a family and gender roles and much more. Find Thea on twitter @theacoburn
Dan Koe: Master the Modern World
April 06, 2021 19:00 - 1 hour - 56.8 MBWhat a great episode! Dan takes us into what you are going to need to be able to do moving forward in the modern world and gives us a real good sneak peak into his new program Modern Mastery. We talk about twitter growth, and how to grow your social media in general. We get into his diet and make a pitch for a sponsorship to Chipotle.. You need to hear the story behind that. Much much more, Find Dan on Twitter and Instagram @thedankoe.
Coach Raj
April 06, 2021 01:00 - 55 minutes - 38.3 MBCoach Raj checks in on the podcast and Does not disappoint. Great knowledge on how to help his clients gain lean muscle or lose weight while making gains. We speak about what people new to fitness make and how not to make them. Proper nutrition guidelines on how to lose weight. Then we speak about Raj's background and growing up in Hong Kong. Thank you for your support! @mahtani_suraj on twitter make sure you follow him
Jack Coulson: Just get Started!
April 03, 2021 14:00 - 53 minutes - 37 MBJack really brings his best in this interview. He is such a pleasure to have on and a great interview. We talk about what he does best and a lot more. He tells us about how to get in the best shape of your life from the beginning. How he works with people of all shapes and sizes and how he can take you to the next level. We get into his personal life and much more. Find Jack on Twitter @jackdcoulson Subscribe to his newsletter https://t.co/Oge0J0SNhT?amp=1
Wild Woman: Elegance and Authenticity
April 02, 2021 01:00 - 1 hour - 42.1 MBFolks, I don't have words for the level of intelligence, ambition and world view that Sam aka the wild woman brought to this podcast. She speaks with a level of confidence and know how not often heard. You will hear that throughout this episode. You will learn where her mindset comes from. How to find yourself by digging deep. Why its important to keep a yearly track of yourself to see the good and bad things that happen to you during the year. Much much more. No disrespect to any o...
Wild Woman: Elegance and Authenticity
April 02, 2021 01:00 - 1 hour - 42.1 MBFolks, I don't have words for the level of intelligence, ambition and world view that Sam aka the wild woman brought to this podcast. She speaks with a level of confidence and know how not often heard. You will hear that throughout this episode. You will learn where her mindset comes from. How to find yourself by digging deep. Why its important to keep a yearly track of yourself to see the good and bad things that happen to you during the year. Much much more. No disrespect to any o...
Ivan Berezin: Big opportunity for a young man.
March 31, 2021 18:00 - 55 minutes - 38.2 MBIvan was bold enough to to take me up on my Twitter offer to be on the show. I offered to anyone who followed me on twitter to dm me and tell me what they would talk about on the show. Ivan practices the Stoic ways and has his own blog which is very good. We talk about getting girls phone numbers, red pill and give some experiences about life. This show is a must listen for young men. A lot of good advice and stories shared. @realivanberezin on twitter and Instagram https://becoming-wo...
Ed Latimore: Risk Reward, Crackheads, Uniqueness
March 30, 2021 15:00 - 59 minutes - 41 MBWhat a great episode from a really unique individual. Ed's style and understanding of his craft really comes out in this show. What you can take out of this is how to learn from others and make it your own. Stop copying other people's work. Learn something from everyone you come across. (We talk about learning from crackheads) Understanding risk reward and much more. You can find Ed Everywhere @Edlatimore on twitter, Instagram, and Facebook
MC NEIL: Sports talk something a little different
March 26, 2021 03:00 - 58 minutes - 40 MBIn this episode i sit down and go a little off script with some sports talk. I have been so serious lately I needed a little time to relax and have a chat about sports. Now Chris mc Neil is a legend. This is the guy who made the Cleveland 0-16 parade a reality. At the end of the day this show is a lot of good sports banter and a lot of fun. Find him on Twitter @reflog_18 Check out his podcast every Monday night 9pm https://www.pscp.tv/w/1vOxwENykkWGB
ONE SUPERMANN: Everyone has a super hero inside of them
March 25, 2021 02:00 - 49 minutes - 34 MBWhat can i say about my guest One Supermann. Just amazing life altering and ground shaking information from a young man in India. How to come out of your shell and to be yourself. how to not be the nice guy. How to get yourself straightened out. To have clarity and vision on life. Great information. make sure you follow him on Twitter @onesupermann
Cynthia Thurlow: Its not as obvious as it sounds
March 23, 2021 00:00 - 45 minutes - 31 MBIts not as obvious as it sounds. To eat right, Exercise and Sleep well. We dive deep into Why Cynthia went from an NP into an entrepreneur. How she helps middle age women get their health straightened out and some strategies on how to do that. It was a very informative podcast and I hope you enjoy the show. @cynthiathrlow on Twitter and Instagram. Cynthia Thurlow is the CEO and founder of the Everyday Wellness Project, nurse practitioner, globally recognized expert in intermittent fast...
Seth Rowlands: Progress over Perfection
March 19, 2021 01:00 - 50 minutes - 34.8 MBIn this episode I speak with Seth Rowlands owner of the Millionaires Morning Club. The club is designed for people to get their day started off right. With Affirmations, Meditation, writing reading and some exercise. More importantly the club is about accountability. We also talk about getting yourself squared away before you try to change the world and much much more. @srowlands on twitter.
Chelsey Brooke Cole: Finding Yourself
March 16, 2021 00:00 - 49 minutes - 34 MBI am absolutely blown away by this episode. Chelsey brings an unbelievable amount of knowledge on introverts, and how to help. We also dive into Self Trust and Intuitive nudging, which are 2 new terms to me. We also talk her work on her cheat sheets that can be found in the link below. She has cheat sheets on Your Path to Clarity 5 Most Damaging Habits of Perfectionists & How to avoid them Stop Critical Thoughts & Grow a Positive Mindset 5 Step guide to discover your Passion. Find th...
Grant Belvin: Project Capable and stories From Iraq.
March 12, 2021 01:00 - 49 minutes - 33.9 MBGrant Belvin founder of Project Capable has a great mission to help his fellow veterans. He focuses and building from a base. It goes in steps Step 1. High quality Sleep 2. Hydration 3. Stress Control 4. Nutrition 5. Exercise. We then talk about his military Service and stories from The front lines which are quite intense. https://www.projectcapable.com/ @projectcapable on Twitter Instagram and Facebook.
Art Of Purpose: Social Media Growth and Monetization Episode 21
March 09, 2021 20:00 - 47 minutes - 32.6 MBIn this episode I welcome @creation247 on twitter to the podcast. He does not disappoint on how to grow your social media and make a living while doing it. We go over his growth and tips to help yourself grow as well. We talk about what's next for him and what to look for in the future. Twitter @creation247 Instagram @aestheticsareethics www.aestheticsareethics.com His Ebook can be found here https://gumroad.com/a/950932595
Zac Small Being a better man, For Yourself For Your Kids
March 04, 2021 20:00 - 52 minutes - 35.8 MBThis was a dream episode of the podcast for me. Zac, is the best podcaster out there on family and top tier on masculinity. I have been listening to his show for awhile and Always wanted to get him on my show. Today was the day! We explained why we do podcasts. Who we want to help and why we want to help them. I admit to why I am a pseudo anon and why I will come out with my Identity. We dig into His website. Men of March and The Fraternity Of Excellence. @zacsmall_ on Twitter and Inst...
What a war time deployment is like. PTSD and managing it. With Master Sargent Jayson Williams
March 03, 2021 19:00 - 49 minutes - 33.8 MBWhat stories from the front lines of Iraq and Afghanistan. Sleeping in tents in crazy heat for a year. Giving helicopter rides to court with Sadaam Husein. Plus much more PTSD and managing it. Also how to help loved ones who might be suffering with it. Https://www.millersmilitarymoments.com Twitter @momentsmiller Instagram @millersmilitarymoments Podcast: Miller's Military Moments
What a war time deployment is like. PTSD and managing it. With Master Sargent Jayson Williams
March 03, 2021 19:00 - 49 minutes - 33.8 MBWhat stories from the front lines of Iraq and Afghanistan. Sleeping in tents in crazy heat for a year. Giving helicopter rides to court with Sadaam Husein. Plus much more PTSD and managing it. Also how to help loved ones who might be suffering with it. Https://www.millersmilitarymoments.com Twitter @momentsmiller Instagram @millersmilitarymoments Podcast: Miller's Military Moments
Emmy Sobieski: What it takes to be #1
March 03, 2021 02:00 - 51 minutes - 35.2 MBWhat an Episode! Emmy takes deep inside what it takes to run a #1 fund in the market. Work Ethic and drive to put in 100 hours of work a week. Heart rate and why its important to keep it low to build aerobic health. What its like to compete in high level sporting competition. Tips on Public Speaking. What she does now. Her Coaching and websites. @Emmy Sobieski on Twitter @Emmy Sobieski on Linkedin https://www.my10min.com @jayanxious on Twitter and Instagram Jay Anxious Podcast on...
Emmy Sobieski: What it takes to be #1
March 03, 2021 02:00 - 51 minutes - 35.2 MBWhat an Episode! Emmy takes deep inside what it takes to run a #1 fund in the market. Work Ethic and drive to put in 100 hours of work a week. Heart rate and why its important to keep it low to build aerobic health. What its like to compete in high level sporting competition. Tips on Public Speaking. What she does now. Her Coaching and websites. @Emmy Sobieski on Twitter @Emmy Sobieski on Linkedin https://www.my10min.com @jayanxious on Twitter and Instagram Jay Anxious Podcast on...
DT Dakota Perspectives Over Politics: Experiences from a World Traveler
February 27, 2021 18:00 - 41 minutes - 28.5 MBDt takes us through his experiences traveling to different countries and states. Why he wrote his Book : Perspectives over Politics Killing PC Culture & Pussyfooting truth. Great stories from China, Being at the Black Leadership Summit at the White House with President Trump. What its like living in Mexico and much more. D T Dakota @DTDakota on twitter and instagram You can find his books on Amazon https://www.amazon.com/dp/B085421G54/ref=cm_sw_em_r_mt_dp_0B6HGPZWW0ZRFYP8SEQ7
Sickness, Healing, and Faith What a story Rebekah Farmer
February 26, 2021 21:00 - 50 minutes - 34.8 MBRebekah's story is one to listen to. This young Women has been through unbelievable amounts of sickness and pain in her life. Only to come out of it all healthy and helping others. Find her @ tailoredketohealth on instagram and facebook. www.tailoredketo.health @jayanxious on twitter and instagram Jay Anxious Podcast on Facebook www.jayanxiouspodcast.com
Children's Nutrition and Healing Your Gut with Judy Cho
February 22, 2021 22:00 - 50 minutes - 34.5 MBIn this episode Judy and I spend some time talking about children's nutrition and how it helps the development in their brain. We spend some time talking about the carnivore diet as the Ultimate elimination diet. We talk about healing the gut with the carnivore diet. We also go into how diet will help mental health. Judy Cho @nutritionwithjudy on instagram @nutritionwjudy on Twitter https://nutritionwithjudy.com/ YouTube Nutrition With Judy Facebook Nutrition With Judy @jayanxious on Twitt...
Hotep Jesus: Racism, Helping other and Experiencing God!
February 16, 2021 23:00 - 1 hour - 45.5 MBIn this Episode I sit down With Bryan Sharpe AKA Hotep Jesus. We talk about todays politics, Communism, The black Community God and Entrepreneurship. you hear a side of Hotep Jesus at the end of this episode that you never have heard before. Please Subscribe, Share and Write a Review on the Podcast if you can. Hotep Jesus can be found on twitter @HotepJesus On Instagram @hotepJesus2 www.bryansharpe.co Podcasts Sharpe Conversations Hotep's Been Told You @Jayanxious on Twitter and Insta...
Cash Flow and the Infinite Banking Concept with Nate Dean
February 15, 2021 21:00 - 40 minutes - 27.6 MBIn this Episode I sit down with Nate Dean to introduce my audience to the Infinite Banking Concept. We go over How the Infinite Banking Concept improves cast flow, gives tax benefits and makes your money work for you. Nate can be found on Twitter @chroniclesnate on Instagram @ULCMONEY. To get involved in Nate's program click this link below. https://jayanxious.krtra.com/t/RICOp1WbKtoQ @jayanxious on Twitter and Instagram www.jayanxiouspodcast.com Facebook Jay Anxious Podcast.
Episode 12: Changing Your Life No Matter What You Have Done with Sasha Sadri
February 14, 2021 19:00 - 42 minutes - 29.4 MBIn Episode 12 Sasha And I share the truth about where we started. How we have hurt people in the past and how we are committed To changing ourselves and helping people in the future. We go through where our journeys have taken us. Sasha then goes into what its like when you realize you need to change. Then we talk about how you have to stay consistent through all the ups and downs. We finish off with Sasha's 6 Lessons to Transform Your Challenges into Greatness. He also drops an 5 person B...
Episode 11 : Calling All Introverts, with Daisy Simonis
February 11, 2021 21:00 - 44 minutes - 30.7 MBDaisy Simonis @DaisySimonis on all social media platforms, joins the show today. We talk what its like to be an introvert and how to go about making the most out of meeting new people. Daisy also talks about habits and what her daily routines are like. You get her newsletter below. daisysimonisnewsletter.ck.page/9e237d666f ) As always I can be found on Twitter and Instagram @jayanxious and on facebook Jay Anxious Podcast page. www.jayanxiouspodcast.com
A Real Chat with Kat: Health, Wealth and Self Employment
February 07, 2021 15:00 - 48 minutes - 33.3 MBIn this Episode I interview Kathrin a Blogger, writer, Pilates Instructor and a person with the best damn newsletter your going to find. We talk about Health, Wealth and Self Employment. The interview is excellent and I hope you enjoy.
Martin O' Toole : Add Life to your Years
February 05, 2021 20:00 - 1 hour - 41.9 MBIn this episode Martin speaks about the major tragedy in his life and how he copes with it still to this day. He also talks about diet and exercise programs he does with older people. He tells you how to add life to your years and not to add sick years to your life.
Martin O' Toole : Add Life to your Years
February 05, 2021 20:00 - 1 hour - 41.9 MBIn this episode Martin speaks about the major tragedy in his life and how he copes with it still to this day. He also talks about diet and exercise programs he does with older people. He tells you how to add life to your years and not to add sick years to your life.
Episode 8 Aaron Williams You Should Listen to this For Your Children!
February 03, 2021 21:00 - 44 minutes - 30.5 MBWhat an amazing episode. Very impressed by this young man. He is self made by studying gumroad programs and turned into a 10k a month income. He will tell you how to gain followers on social media. How he helps business with their website design and how he learned how to do it himself. Most of all He tells you what he would do if he had the knowledge he does now and how he would use it if he was 16 again. This is a must listen if your kids are like mine sitting around all day and how they ...