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John Constas: Diet Controls the Anxiety
Jay Anxious Podcast
English - April 19, 2021 14:00 - 44 minutes - 30.6 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Business Entrepreneurship mental health fitness side hustles mindset anxiety finance money life self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rhys Keller: Intentional Living
Next Episode: Holly Pilcavage: Women Entrepreneurs we need more!
In this episode John Constas and I dig into how important your diet is to helping you with stress and anxiety.
Why stress is necessary and how to keep it under control.
Why eating meat is the preferable way to get everything your body needs and much more.
Find John on Twitter @https://twitter.com/JohnConstas