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Chris Ippolito: Meditation, Journaling, Better Mindset
Jay Anxious Podcast
English - May 12, 2021 11:00 - 52 minutes - 35.9 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Business Entrepreneurship mental health fitness side hustles mindset anxiety finance money life self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Shelley Bolin: Parenting Anxious Children, Healer on a Mission
Next Episode: A Path To Manliness: Failure is how we learn
I sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation.
We speak about how he Got that under control.
We get into mindset and how to get your head in the right place.
Meditation, journaling, and reading.
@chrisippolito on Twitter