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Shelley Bolin: Parenting Anxious Children, Healer on a Mission
Jay Anxious Podcast
English - May 07, 2021 20:00 - 48 minutes - 33.1 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Business Entrepreneurship mental health fitness side hustles mindset anxiety finance money life self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Athena Naalina: How to move past anxiety
Next Episode: Chris Ippolito: Meditation, Journaling, Better Mindset
This episode really hit home for me.
Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime.
She talks about what can be done.
She gives tips on different techniques on what can be done like breathing and tapping.
This is a must listen for people suffering from and anxiety or have children with anxiety.
@shelleybolin on twitter
www.healeronamission.com
Healer on a mission