Martin O' Toole : Add Life to your Years
Jay Anxious Podcast
English - February 05, 2021 20:00 - 1 hour - 41.9 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Business Entrepreneurship mental health fitness side hustles mindset anxiety finance money life self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode Martin speaks about the major tragedy in his life and how he copes with it still to this day. He also talks about diet and exercise programs he does with older people.
He tells you how to add life to your years and not to add sick years to your life.