Inside Running Podcast
417 episodes - English - Latest episode: 4 days ago - ★★★★★ - 54 ratingsA weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Episodes
232: Charlie Hunter Part 2
April 12, 2022 21:10 - 1 hour - 80.4 MB232: Charlie Hunter Part 2 | Canberra Marathon This week’s episode is sponsored by New Balance, New Balance’s Fresh Foam X version 12 range represents a revolutionary advancement in the material that cushions the high impact foot strikes that occur on roads, tracks, courts, and fields everywhere. Brad hands drinks out at the Canberra Marathon. Julian hosts a successful Surf Coast Track Club training camp. Brady gets geared up for the Herb Hedeman mile at the Stawell Gift. Marni Pont...
Jeff Riseley’s Exit Interview
April 08, 2022 22:32 - 2 hours - 83.1 MBJeff Riseley's Exit Interview A long chat for a long career coming. Since 2007 Jeff Riseley has been competing at the highest level of the sport and over those 15 years has represented Australia at 4 Olympic Games, making him one of only 9 Australian track and field athletes to do so. Jeff has won 6 national championships and owns the Australian 1km record with a time of 2:16. He is the 5th fastest Australian ever over 1500m with his 3:32 PB and the 6th fastest over 800m with his 1:44 P...
231: Charlie Hunter Part 1 | Australia National Track & Field Championships
April 05, 2022 20:45 - 2 hours - 120 MB231: Charlie Hunter Part 1 | Australia National Track & Field Championships This weeks episode is sponsored by New Balance, New Balance’s Fresh Foam X version 12 range represents a revolutionary advancement in the material that cushions the high impact foot strikes that occur on roads, tracks, courts, and fields everywhere. Brad cruises through the week with some intervals on the treadmill. Julian gets an update on his knee and spends more time paddling with the Blue Doctor. Brady ...
Shoe Geeks - March 2022
March 31, 2022 19:47 - 53 minutes - 37 MBCatch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd...
230: Calli Thackery | Box Hill Classic | Reverse Pyramid
March 29, 2022 09:50 - 1 hour - 60.2 MB230: Box Hill Classic | Reverse Pyramid This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovation leaders for simple but effective tools improving recovery, activation and sleep for better performance in sport and every day live. Available now at https://www.blackroll.com.au (Check out the Running Collection on their webstore) use the code INSIDE20 for 20% off at checkout. Brad puts in a consistent week of training while resisting the calls to race. Jul...
229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic
March 22, 2022 09:14 - 2 hours - 99.4 MB229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au Julian took the week to recover and figure out what direction to head in. Brad finds contentment...
228: Josh Kerr Part 2
March 15, 2022 10:25 - 2 hours - 111 MB228: Josh Kerr part 2 | Sydney Track Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au Julian’s starting to build up as his old knee starts to remerge. Brad crosses a snake doing strides. Brady finds the balance of high ...
227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR
March 08, 2022 19:22 - 2 hours - 89.5 MB227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au Brad has a scare with the other calf on the track before surviving through the week. Julian gets stitched up by his heart...
Jack Rayner FRESH off the Australian 10km Record!
March 07, 2022 08:56 - 16 minutes - 11.4 MBStraight to the USA to catch up with the new Australian 10km Record Holder. Enjoy legends. If you like what we do you can support us here: Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your sup...
226: Chris Wardlaw | Vale John Landy
March 01, 2022 19:35 - 2 hours - 110 MB226: Chris Wardlaw | Vale John Landy This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au John Landy, the second man ever to run a mile in under 4 minutes, passed away on 24th February 2022, aged 91. John Landy set the world recor...
225: Hobart Run The Bridge Preview with Richard Welsh
February 22, 2022 20:04 - 1 hour - 70.1 MB225: Hobart Run The Bridge Preview with Richard Welsh | Progressive Runs The O’Keefe Challenge on the Sunday 1st May 2022 featuring distances from 5k all the way to the Full Marathon along the O’Keefe Rail Trail between Bendigo and Heathcote. Find out more at theokeefe.com.au Brad begins a new training program inspired by Jakob Ingebrigsten. Julian runs his Moose Fartlek and chats with Kane Cornes’ show on SEN. Brady marvels at Moama’s new set of traffic lights. Tasmania State Track...
Shoe Geeks - Jan/Feb 2022
February 20, 2022 01:13 - 55 minutes - 38.1 MBCatch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd...
224: Sam Burke
February 15, 2022 19:38 - 2 hours - 96.9 MB224: Sam Burke Brad puts in some threshold reps before getting sick again. Julian’s exploring all the best places he shouldn’t be in. Brady paces at the Bendigo 5km Frenzy and presents an exciting opportunity. Adelaide Invitational started off with Ben Buckingham running 8:45.33 in his return to the 3000m steeplechase while Cara Feain-Ryan won the women’s race in 9:45.14. Peter Bol opened his season winning the 800m 1:47.14, while Bendere Oboya ran 2:02.88 in her debut in the distance...
223: SA 3000m State Champs | Moose Fartlek
February 08, 2022 19:49 - 1 hour - 70.9 MB223: SA 3000m State Champs | Moose Fartlek Julian lays down some fast 400s as he tries to figure out where he is in his training. Brad manages his comeback alongside a ‘full’ working week. Brady recovers from Vic Country Championships and helps prepare the Bendigo 5k Frenzy. South Australian State 3000m Champs taken out by Izzy Batt-Doyle & Isaac Heyne Official Athletics SA Results Gjert Ingebrigsten, father and coach of Olympic Champion Jakob Ingebrigsten and Team Ingebrigsten step...
222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap
February 01, 2022 19:42 - 1 hour - 61 MB222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap This episode is sponsored by. the Think Big Run The Bridge in Hobart. Australia’s richest 10km road race and for the past 2 years has been the fastest 10km road race in Australia. Coming up on February 27, it includes a 10km, 5km and 1km events – for more details hobartrunthebridge.com.au . Brad tries to manage his high heart rate in the heat and humidity. Julian gets his mileage up while organising the upcoming Surf Coast...
The Long & the Short of it Teaser
February 01, 2022 07:00 - 58 minutes - 40 MBHere's 45mins of our patreon extra elite bonus content, Ep 3 of The Long & the Short of it with Jess Stenson, Luke Mathews and Louis Mcafee. Enjoy. https://www.patreon.com/insiderunningpodcast
221: The History of Falls Creek with Len Johnson
January 25, 2022 20:22 - 2 hours - 90.8 MB221: The History of Falls Creek with Len Johnson Brad returns to Mulligans Flat and his usual fast pace. Julian experiments with some new loops around Anglesea. Brady teams up with his local doctor in the Echuca triathlon relay. Auckland Marathon won by Lisa Cross ten years on from her first victory Daniel Jones successfully goes back-to-back. Auckland Marathon Press Release Yalemzerf Yehualaw sets 10km All-Comers Record at the Great Ethiopian Run in Addis Ababa, running 30:10 at ...
220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston
January 18, 2022 21:15 - 1 hour - 65.2 MB220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston Brad’s out of isolation and eases his calf back into running. Julian’s also out of isolation and goes hard on his head. Brady returns and catches us up on his training and family life with the new addition. Jess Hull breaks a long standing 3000m Indoor National Record of 8:39.79 at Texas A&M, College Station. https://www.instagram.com/p/CYzkLA4lFon/ Pat Tiernan runs 60:55 to place 6th in the Houston Half Marathon, and sta...
219: Stewy McSweyn guest co-hosts
January 11, 2022 21:02 - 1 hour - 51.7 MB219: Stewy McSweyn guest co-hosts Brad spends another week on the bike before risking his calf. Julian tries to gauge his tempo effort before going into isolation. Stewy McSweyn is this week’s special co-host, answering questions about the past year and then shares his training week. The 2022 Cadbury Marathon in Hobart was won by Wayne Spies & Rose Dingemanse. Nick Earl & Milly Clark were the winners of the Half Marathon, while Aaron Harvey and Alexandra Blake won the 10k. Cadbury Ma...
218: Kristian from Norway returns
January 04, 2022 20:33 - 1 hour - 70 MB218: Kristian from Norway returns Brad cross-trains through the week. Julian starts the week with a win at the Anglesea Roo Run. Kristian Ulriksen from Norway joins from Barcelona where he ran a road 5k PB at Cursa Del Nassos. He gives a lot of insight to the Ingebrigtsen/Norwegian way of training and some of his plans for the upcoming months. Road 5K World Records fell from Ethiopian duo Berihew Aregawi and Ejegayehu Taye. Berihew Aregawi broke Joshua Cheptegei’s record in 12:49 while ...
Shoe Geeks - December 2021 - Wives edition
December 31, 2021 07:21 - 35 minutes - 24.3 MBA bit of a twist on this month's Shoe Geeks with the wives of the Shoe Geeks, Bri, Lana and Christine taking over that show chat. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for...
217: 2021 IRP End of the Year Awards
December 28, 2021 19:31 - 1 hour - 66.4 MB217: 2021 IRP End of the Year Awards Brad has a light week during Christmas while trying to find some structure. Julian whiskey, makes his return Roo Run Luke Mathews is unveiled as the third member of the upcoming patreon-exclusive Louis McAfee and Jess Stenson. Brady & Carly welcome to the world their daughter Olivia Joan. World Athletics announce revisions into shoe thickness to come into effect from 2024 World Athletics Press Release Rule C2.1A Athletics Shoe Regulations Listen...
216: Merry Christmas listeners
December 21, 2021 20:21 - 1 hour - 53.1 MB216: Vic Milers Club | NSW Milers Series This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au Brad’s calf is still a bit tender, opting to cross train through the week. Julian tries to gauge his perceived effort on the way to his first race back. Brady takes hi...
215: Nike Melbourne Marathon Festival 2021
December 14, 2021 20:01 - 1 hour - 73.6 MB215: Nike Melbourne Marathon Festival 2021 This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au Brad overloads the calves with some questionable shoe choices. Julian gets his speed back up before spectating the Melbourne Marathon (with some mic issues thrown in)....
214: Izzi-Batt Doyle, Riley Cocks, Brett Robinson & Tim Crosbie all talk Melb Marathon
December 07, 2021 19:55 - 2 hours - 93.3 MB214: Nike Melbourne Marathon Festival 2021 Preview This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au Brad touches on his speed and gets a form check on the treadmill. Julian fields a busy week in retail while going through Denzel Washington’s filmography. Br...
Shoe Geeks - November 2021
December 02, 2021 02:21 - 1 hour - 46.6 MBCatch up on the latest from Nitta, Moose and Tom DC talking all things running shoes. To support the inside running podcast see: www.patreon.com/insiderunningpodcast Youtube link: https://www.youtube.com/watch?v=0Jq_ABWzaRUhttps://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: htt...
213: Steph Gaskell & Alan McCubbin
November 30, 2021 21:28 - 2 hours - 99.1 MB213: Steph Gaskell & Alan McCubbin Brady faces the adverse conditions that could be a likely race scenario on his workout. Brad heals up and gets through a comfortable week away from Mulligan’s. Julian struggles alongside Watto in Anglesea and roasts Josh Lunn’s Instagram. Izzy Batt-Doyle & Matt Clarke claim victories at SA State 5000m Championships, Matt running 13:40 ahead of Team Tempo teammates Isaac Heyne and Max Stevens. Izzy 15:41 ahead of Caitlin Adams and Jessica Stenson. Resu...
212: Michael Roeger | NCAA D1 Cross Country Championships
November 23, 2021 19:37 - 1 hour - 80.7 MB212: Michael Roeger | NCAA D1 Cross Country Championships This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and experience to develop premium running products so you can run further, faster & happier. Julian comes up with a photo challenge for the listener's easy run. Brad holds back from pus...
211: Tom Do Canto & (Luke Mathews - R2NW)
November 16, 2021 18:55 - 2 hours - 90.7 MB211: Tom Do Canto & (Luke Mathews - R2NW) This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and experience to develop premium running products so you can run further, faster & happier. Julian makes significant progress as begins to feel like a runner again. Brad braves the weather and then hee...
210: NYC Marathon 2021 | Brooks Adrenaline GTS 22
November 09, 2021 20:25 - 1 hour - 76.8 MB210: NYC Marathon 2021 | Brooks Adrenaline GTS 22 This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and experience to develop premium running products so you can run further, faster & happier. Julian hits up the Bellarine Rail Trail Fun Run after sweating it up in the gym. Brad links up wi...
209: Sinead Diver | Asics Noosa Bolt
November 03, 2021 03:29 - 1 hour - 54.2 MB209: Sinead Diver | Asics Noosa Bolt This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and experience to develop premium running products so you can run further, faster & happier Julian gets rejuvenated setting a lifestyle goal as he rebuilds the volume. Brad runs with Viv in the Canberra heat...
Shoe Geeks - October Feat Dustin Joubert
October 30, 2021 19:10 - 56 minutes - 38.9 MBCatch up on the latest from the shoe geeks in the Oct episode where they chat with shoe researcher Dustin Joubert. Links: https://scholarworks.sfasu.edu/kinesiology/33/?fbclid=IwAR2co_KuwfsAFp7e49CeKkyZF57osdALydtPtJ2sBQLz48zQhN-hOBKLmj8 Youtube link: https://youtu.be/Gup1EjcKzu0 https://www.instagram.com/labratrundown/ Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or run...
208: Jess Stenson feat. catch up with Ben St. Lawrence
October 26, 2021 20:05 - 2 hours - 98.7 MB208: Jess Stenson feat. catch up with Ben St. Lawrence. Julian’s building momentum, splitting time on the treadmill and the trails. Brad comes off vaccination and wrestles with his watch for his workout of the week. Brady overcomes a midweek stomach bug to put in some marathon-specific work in. This and the next few episodes are partnered with the Nike Melbourne Marathon Festival scheduled to run 15th December 2021. The boys preview as well as look back on their personal history with ...
207: Eloise Wellings & her debut marathon
October 19, 2021 21:02 - 2 hours - 108 MB207: Eloise Wellings & her debut marathon Brad assesses his workouts relative to his age and considers options as Sydney reopens. Julian’s back at work and in the tribulations of running while still learning to be a Dad. Brady has a bit of a challenging week in Echuca as he prepares for the Melbourne Marathon. Boston Marathon won by Benson Kipruto in tactical 2:09:51, after CJ Albertson led from the gun for most of it, while Diana Kipyokei won in 2:24:45, with Edna Kiplagat closing in ...
206: Sunshine Coast & Chicago Marathon
October 12, 2021 19:55 - 1 hour - 49 MB206: Sunshine Coast & Chicago Marathon This episode is brought to you by our coffee partners at St. Ali. Brad hangs with Jye Edwards & Rorey Hunter down at Mulligans Flat. Julian strings together some more continuous running and gets used to Dad life. Brady rediscovers the importance of team culture at the Bat’s 10K Time Trial when the border restrictions lifts. Sunshine Coast Marathon returns to the streets of Queensland and was won by Isaias Beyn & Riine Ringi. Jack Bruce & Tenni...
205: Steve Moneghetti & the London Marathon
October 05, 2021 20:45 - 2 hours - 103 MB205: Steve Moneghetti & London Marathon This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au Julian & Bri welcome Pia Clementine to the world. Brad gets back into sessions with the Telford squad and cruises in a long run. Brady gets his heart rate cal...
Shoe Geeks - September 2021
October 01, 2021 05:38 - 57 minutes - 39.3 MBCatch up on the latest in the running shoe world with Moose, Tom DC and Nitta in the September edition of Shoe Geeks. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: h...
Sinead Diver and Eloise Wellings ahead of the London Marathon
September 29, 2021 22:01 - 1 hour - 62 MBMoose catches up with Sinead Diver ahead of this weekend's London Marathon and a massive thanks to James Constantine from Athletics NSW for this great interview with Eloise Wellings ahead of her debut marathon at London this Sunday. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join t...
204: Steve Moneghetti & the Berlin Marathon
September 28, 2021 21:49 - 2 hours - 87.7 MB204: Steve Moneghetti & the Berlin Marathon returns This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au Brad jogs along to his own beat and floats the market for a potential coach. Julian continues on the comeback trail as Bri’s due date nears. Brad...
203: Jake Smith
September 22, 2021 01:43 - 2 hours - 105 MB203: Jake Smith This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au Julian hops on the bike in recovery and follows Surf Coast TC for their long run, while explaining the joining policy. Brad puts in a rare morning run and wonders upon the best time ...
202: Genevieve Gregson
September 14, 2021 21:42 - 2 hours - 119 MB202: Genevieve Gregson post-Tokyo Olympics This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au Brad gets some physio treatment to sort last week’s toe problems. Julian’s knee makes significant recovery progress as he looks at treadmills Brady slogs through...
201: Pat Tiernan
September 07, 2021 20:50 - 3 hours - 129 MB201: Pat Tiernan This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Feel ready for anything. Surprisingly light and sustainably made, the ASICS GEL-KAYANO LITE 2 shoe lives up to its name with uncompromised stability and cushioning. Made with more recycled materials, as part of ASICS commitment to our planet. Visit www.asics.com.au or your specialty running store to grab your pair today. Brad has an easy week while Mulligan’s Flat gets washed away and deals ...
200: Sinead Diver on her Olympic Marathon
August 31, 2021 20:28 - 2 hours - 107 MB200: Sinead Diver on her Olympic Marathon Julian’s shoes fare poorly through the wet as he settles down before his knee operation. Brad goes through his old shoes and learns something about footwear after four years. Brady gets fully vaccinated and learns why sessions aren’t really done on Fridays. Jaryd Clifford wins the silver medal in the T13 5000m at the Tokyo Paralympic Games, behind eventual winner Yassine Ouhdadi El Ataby. Men’s T13 5000m Final Results https://www.instagram.com/...
199: Jaryd Clifford Part 2
August 24, 2021 21:13 - 2 hours - 92 MB199: Jaryd Clifford returns This week is sponsored by New Balance, where you can check out their full range of running shoes including the recently released and reviewed Vongo v5. Brad takes it easy as he adjusts to life in lockdown. Julian flies in a workout before he sorts out his knee Brady nicks a mile fartlek workout from Inside Jogging and lays some plans down for October. The Pre Classic in Eugene, Oregon held several star-studded fields, with Stewy McSweyn running 3:48.40...
Shoe Geeks - August 2021 Feat Sam Hopper
August 19, 2021 22:29 - 1 hour - 64.1 MBCatch up on the latest in running shoe news with Moose, Nitta and TDC is the latest episode of shoe geeks as they're joined by Sam Hopper. More on the geeks can be found at: https://www.therunningcompanyballarat.com/ www.walkerstreetsportspodiatry.com.au https://www.sparc.com.au/staff/michael-nitschke Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: ht...
198: Liam Adams on his Olympic Marathon | Jarryd Clifford’s Road to Tokyo
August 17, 2021 21:24 - 2 hours - 97.4 MB198: Liam Adams on his Olympic Marathon | Jarryd Clifford’s Road to Tokyo This week is sponsored by New Balance, where you can check out their full range of running shoes including the recently released and reviewed Vongo v5. Brad finally joins in the lockdown experience after a solid Deek’s Quarters session. Julian works through his knee issues but still rolls out a 10K time trial with Surf Coast TC. Brady long runs with podcasts as lockdowns on both sides of the border. Peter Bol...
197: Tokyo Olympics Week 2
August 10, 2021 20:45 - 2 hours - 85.4 MB197: Tokyo Olympics Week 2 This week is sponsored by New Balance, where the boys will review the newly released Vongo v5 at the end of the episode. Brad gets through a rare patch of dry weather in Canberra and back into Deek’s Quarters. Julian grinds through his biggest week of mileage with Nipsey Hussel, then left beaming after Ellie’s run in Sapporo. Brady puts in a big mileage in anticipation of race week before lockdown strikes again. Peter Bol, with the nation behind him, came 4th p...
196: 2020 Tokyo Olympics - Athletics Week 1
August 03, 2021 21:20 - 2 hours - 90.3 MB196: 2020 Tokyo Olympics - Athletics Week 1 This week’s episode is brought to you by the newly released Mizuno Wave Sky 5, tune in later in the episode as the boys review the highly-cushioned everyday trainer. Brad pines for drier weather and finds inspiration from the Olympic games. Julian’s getting better coming out of lockdown. Brady continues to build consistency heading towards October. Men’s Steeplechase opened the track campaign, with Ed Trippas placing 11th in the first h...
195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)
July 27, 2021 20:54 - 1 hour - 78.9 MB195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke) This week's episode is sponsored by Rivalbet, join the inside running podcast market group @ https://app.rivalbet.com.au/signup/insiderunningpodcast * 18+ Gamble Responsibly.Terms and Conditions Apply. Julian’s back having issues with his body in another week of lockdown. Brady’s left wondering where Archie is for the workouts before getting the message. Brad’s motivation is tested in the cold and wet of Canbe...
Shoe Geeks - July 2021 sponsored by NB
July 22, 2021 20:12 - 44 minutes - 30.3 MBThis month's episode of Shoe Geeks is sponsored by New Balance,New Balance is proud to introduce a new premium stability shoe, the Vongo v5. The Vongo v5 builds upon the success of the perfectly cushioned 1080v11 with the addition of an innovative stability solution. Deep flex grooves and a more robust underfoot experience help keep the foot moving efficiently. Catch up on the latest in running shoe news with Moose, Nitta and TDC is the latest episode of shoe geeks. More on the geeks c...