195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)

195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)

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Julian’s back having issues with his body in another week of lockdown.
Brady’s left wondering where Archie is for the workouts before getting the message.
Brad’s motivation is tested in the cold and wet of Canberra.

Ben Buckingham joins in live from the Tokyo Olympic Village ahead of the first Steeplechase Heats on Friday morning, to recap his races over Finland in the lead up to Tokyo and a bit of what life is like since arriving.

Brisbane to host 2032 Olympics Games, becoming the third Australian City to do so after Melbourne in 1956 and Sydney in 2000.
Reuters

Reigning Olympic champion Matt Centrowitz sets a new personal best of 3:49 in the mile in a tune-up before Tokyo in an attempt to break Alan Webb’s American record of 3:46.
Let’s Run
https://www.youtube.com/watch?v=ogTRf273TZs  

Listener Question asks the benefit of running slow to run faster and how to approach it, then Moose goes on the record about what happened with Ellie on the Road to Nowhere and the fame that comes along with going to the Olympics.

The R2NW crew catch up with Australian Olympic steeplechaser, Matthew Clarke.

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