Inside Running Podcast
417 episodes - English - Latest episode: 4 days ago - ★★★★★ - 54 ratingsA weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Episodes
310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon
October 10, 2023 19:14 - 1 hour - 68.7 MB310: Chicago Marathon, Kelvin Kiptum's 2:00:35 World Record | Perth Marathon This week’s episode of Inside Running Podcast is proudly sponsored by On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit OnTrackNights.com for more information Brad takes us through his heart procedure in Melbourne and his reintroduction to training. Julian gets over a bout of sickness, though he’s not over snake encounters. Brady’s looking for motivation between now and Os...
Shoe Geeks -September 2023
October 07, 2023 04:02 - 1 hour - 46.6 MBCatch the latest with the shoe geeks for their September 2023 Edition. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
309: Zach Facioni | World Road Running Championships
October 04, 2023 08:08 - 2 hours - 99.4 MB309: Zach Facioni | World Road Running Championships This week’s episode of Inside Running Podcast is proudly sponsored by On.On Track Night Series takes over the Zatopek:10 this December in Melbourne. On Track Nights celebrates the running community. The shared passion, the competition and the camaraderie - it’s all there. High-energy affairs with loud crowds pushing athletes to greater heights. Join us as Lakeside Stadium comes to life on December 2nd. Visit OnTrackNights.com for more i...
308: Berlin Marathon | Run Prix | The GOAT Shoe Promo
September 26, 2023 21:23 - 1 hour - 73.5 MB308: Berlin Marathon | Run Prix | The GOAT Shoe Promo This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com.au/geelong This episode is brought to you by The Running Company Geelong. Come see Julian, ...
307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays
September 19, 2023 20:17 - 2 hours - 107 MB307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com.au/geelong Julian recaps his week and race at the Sydney Ma...
306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time
September 12, 2023 20:10 - 1 hour - 70.8 MB306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com.au/geelong Julian enters the taper phase as the Sydney Marathon draws ever ne...
305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons
September 05, 2023 20:01 - 1 hour - 74.6 MB305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons This week's episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Visit ASICS.com or your specialty running store to grab your pair today. Brad feels everything in his return to run-walking. Julian miscalculates the start of the Burnley Half Marathon. Brady navigates racing ennui to come seventh at the Burnley Half. Catrion...
Shoe Geek’s August Featuring Jordan Donnelly, the Athlete Innovation Lead at On
September 03, 2023 23:28 - 1 hour - 49 MBShoe Geek's August 2023 Featuring Jordan Donnelly, the Athlete Innovation Lead at On Cushioning or performance? Take both. The Cloudstratus 3 evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair today. Catch the latest with the shoe geeks as they catch up with Jordan Donnelly, the Athlete ...
304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns
August 29, 2023 20:17 - 2 hours - 83 MB304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns This week's episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Visit ASICS.com or your specialty running store to grab your pair today. Brad returns to the show and talks us through his heart procedure and steps ahead. Julian’s still searching for balance with sleep, meals and marathon workouts. Brady gets around some patr...
Emergency WC Pod with Kristian from Norway, Brady and Crokes
August 24, 2023 10:25 - 22 minutes - 15.5 MBEmergency Patreon Podcast with Kristian from Norway, Brady and Crokes as they discuss the WC results so far. Full ep can be found at www.patreon.com/insiderunningpodcast
303: Ellie Pashley | World Athletics Championships, Week 1 | Myrniong Ekiden Relay
August 22, 2023 19:44 - 2 hours - 85.8 MB303: Ellie Pashley | World Athletics Championships, Week 1 | Myrniong Ekiden Relay This weeks episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Updated with a 4D GUIDANCE SYSTEM™ for support right when you need it and PureGEL™ technology for softer landings every time. Visit ASICS.com or your specialty running store to grab your pair today. Ellie Pashley fills in for Brad has his heart procedure, catchin...
302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review
August 15, 2023 20:09 - 1 hour - 58.5 MB302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review Cushioning or performance? Take both. The Cloudstratus 3 evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair today. Brad has his heart surgery appointment rebooked for next week. Julian mixes moving into his new house am...
301: Ben Buckingham | State Running Meets | World Athletics Team Announcement
August 08, 2023 20:18 - 1 hour - 76.9 MB301: Ben Buckingham | State Running Meets | World Athletics Team Announcement Cushioning or performance? Take both. The Cloudstratus 3 evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair today. Ben Buckingham joins in as guest host and chats about his new training setup with On Athletic...
300: 300th Milestone Episode | ASICS Gel-Kayano 30 Review | Running News
August 01, 2023 20:12 - 1 hour - 78.9 MB300: ASICS Gel-Kayano 30 Review | Running News | 300th Milestone Episode This weeks episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Updated with a 4D GUIDANCE SYSTEM™ for support right when you need it and PureGEL™ technology for softer landings every time. Visit ASICS.com or your specialty running store to grab your pair today. Brad gets his affairs in order ahead of his surgery next week. Julian search...
Shoe Geeks - July 2023
July 29, 2023 21:43 - 55 minutes - 38.1 MBThis episode of Inside Running is proudly brought to you by The PREPD Adelaide Marathon, register now for the PREPD Marathon, Half Marathon or the Family Friendly Saucony 10k or 5k. Register at www.adelaidemarathon.com.au Catch up in the latest in the shoe geek's world with Moose, TDC and Nitta. YT link: https://www.youtube.com/live/1ckoInVwuko Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermus...
299: Feat: Gen Gregson | London & Monaco Diamond League | Victorian State XC Champs
July 25, 2023 19:42 - 1 hour - 80.8 MB299: London & Monaco Diamond League | Victorian State XC Champs | Gen Gregson This episode of Inside Running is proudly brought to you by The PREPD Adelaide Marathon, register now for the PREPD Marathon, Half Marathon or the Family Friendly Saucony 10k or 5k. Register at www.adelaidemarathon.com.au Brad gets a heart surgery appointment lined up. Julian doesn’t quite have the day he planned for the Cross Country Champs in Bundoora. Brady meanwhile surprised himself by placing 18th at Bun...
298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism
July 18, 2023 19:55 - 1 hour - 71.3 MB298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism The PREPD Adelaide Marathon is on again. Register now for the PREPD Marathon, Half Marathon, or the family friendly Saucony 10K or 5K event! Seize your personal best with PREPD and get ready for the 45th Adelaide Marathon Sunday August 27. Register at adelaidemarathon.com.au. Julian’s up and about with Ellie ahead of Bundoora on Saturday and announces his next marathon. Brad finds the upsides to life after m...
297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement
July 11, 2023 20:35 - 1 hour - 71.3 MB297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Brad updates us on the results of his heart testing while his flights to Gold Coast get cancelled. Julian leads the Cats out at Sandown Road Relays Brady starts...
296: Gold Coast Marathon Wrap Up Live Show | Lausanne Diamond League
July 04, 2023 21:41 - 1 hour - 57.8 MB296: Gold Coast Marathon Wrap Up Live Show | Lausanne Diamond League This episode of Inside Running is proudly brought to you by lululemon. You can shop lululemon’s latest Road to Trail run collection in-stores and online at lululemon.com.au Brad is unfortunately an apology with two flight cancellations and on advice from his cardiologist, so as we wish him all the best for his recovery Jess Stenson fills in to talk about her enjoyment of the event atmosphere running the 10k, chatti...
Shoe Geeks - June 2023
June 30, 2023 04:39 - 1 hour - 43.9 MBCatch up in the latest in the shoe geek world with Moose, Nitta and TDC in their monthly show. YT link: https://www.youtube.com/watch?v=rB3Poxa0DCw Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K...
295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
June 27, 2023 20:33 - 2 hours - 90.1 MB295: Cameron Myers’ National Record | Michael Roeger’s World Best | Kristian from Norway This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Kristian Ulriksen calls in from his holiday in Greece to give the listeners the inside to the Ingebrigstens and how his own training’s been going. Brad gets some testing an...
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
June 20, 2023 09:31 - 2 hours - 87.3 MB294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Andy Buchanan guest hosts this week to recap his win at Cruden Farm and announce his plans for the year. Julian doesn’t appreciate the jeers he copped at Cruden Farm. Brad puts on the last...
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
June 14, 2023 09:49 - 2 hours - 90.2 MB293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine This episode of the Inside Running Podcast is proudly sponsored by the Sydney Marathon presented by ASICS. Join them this September in their bid to become an Abbott World Marathon Major. Be a part of history at sydneymarathon.com. Leanne Pompeani returns to guest host and recaps her week leading to her win at the Launceston 10k. Julian talks about his week up in Noosa and treads on a familiar trope. Brady exp...
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
June 06, 2023 20:15 - 1 hour - 78.3 MB292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training This week’s episode of the Inside Running podcast is proudly sponsored by Gold Coast Marathon. Run your next PB at the Gold Coast Marathon in 2023. Fast, flat & scenic. There is an event distance for everyone – from the full marathon to the kids 2 & 4km junior dash. Enter now at goldcoastmarathon.com.au Ellie Pashley guest hosts this week’s show and shares how she’s been post-London Marathon and her plans fo...
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
May 30, 2023 10:44 - 2 hours - 94.5 MB291: Craig Mottram part two | Rabat Diamond League | Bendigo XCR This week’s episode of the Inside Running podcast is proudly sponsored by Gold Coast Marathon. Run your next PB at the Gold Coast Marathon in 2023. Fast, flat & scenic. There is an event distance for everyone – from the full marathon to the kids 2 & 4km junior dash. Enter now at goldcoastmarathon.com.au Kieren Perkins guest hosts, introducing himself to the listeners and talking about how he got into running and the ...
Shoe Geeks - May 2023
May 29, 2023 10:56 - 49 minutes - 34 MBCatch up in the latest in the shoe geek world with Moose, Nitta and TDC in their monthly show. YT link: https://www.youtube.com/watch?v=rB3Poxa0DCw Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K...
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
May 23, 2023 20:41 - 2 hours - 119 MB290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty This week’s episode of the Inside Running podcast is proudly sponsored by Gold Coast Marathon. Run your next PB at the Gold Coast Marathon in 2023. Fast, flat & scenic. There is an event distance for everyone – from the full marathon to the kids 2 & 4km junior dash. Enter now at goldcoastmarathon.com.au Brad checks into the hospital after last week’s heart episode. Julian splits his time between Me...
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
May 16, 2023 20:40 - 1 hour - 67.1 MB289: Leanne Pompeani | Ultra Trail Australia | 100km World Record Run your next PB at the Gold Coast Marathon in 2023. Fast, flat and scenic. There is an event distance for everyone – from the full marathon to the kids 2 and 4km junior dash. Enter now at goldcoastmarathon.com.au Leanne Pompeani is this week’s guest host, and shares some of her experiences she’s had this year, starting with her recap of race at World Cross Country Championships in Bathurst, what her preparations looked l...
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
May 09, 2023 20:11 - 1 hour - 62.6 MB288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest This episode of inside running is sponsored by Peaks and Trails – an annual premiere trail running event to be held in Dunkeld, at the foot of the Grampians, on the 12 and 13 August. To enter, visit peaksandtrails on instagram, facebook or the website. The biggest decision is what distance you are going to run. Then make a weekend of it in a beautiful part of Victoria. Brad recaps his race at the Sydney 10 and the...
287: Run The Tan | On Cloudmonster review | Gold Coast Training Series
May 02, 2023 20:28 - 1 hour - 71.8 MB287: Run The Tan | On Cloud Monster review | Gold Coast Training Series Run your next PB at the Gold Coast Marathon in 2023. Fast, flat & scenic. There is an event distance for everyone – from the full marathon to the kids 2 & 4km junior dash. Enter now at goldcoastmarathon.com.au Brad tries to keep a lid on it as he enters race week for Sydney 10. Julian continues his good build before hurting his back in the most mundane way possible. Brady develops a new training schedule ahead for...
Shoe Geeks - April 2023
April 30, 2023 04:08 - 41 minutes - 28.6 MBCatch up on the latest from the Shoe Geeks on their monthly show thanks to Asics. This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. YT Link: https://www.youtube.com/watch?v=yQcb18PjkMo Patreon Link: https://www.patreon.com/insiderunningp...
286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs
April 25, 2023 20:13 - 3 hours - 127 MB286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. Brad gets up for a 5k time trial and gives observations about training as a masters athlete. Julian n...
285: Boston, Canberra and Rotterdam| London Marathon Predictions
April 19, 2023 01:45 - 1 hour - 71.4 MB285: Boston, Canberra and Rotterdam| London Marathon Predictions This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. Brad rolls another big week nearly notching up 155ks for the week, including taking the W over a listener during a sessio...
284: Stawell Gift | ASICS Superblast Review
April 11, 2023 20:37 - 1 hour - 65.3 MB284: Stawell Gift | ASICS Superblast Review This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. Brad tries to scout well-lit training locations, then posts his biggest training week in Julian shelves a polarising shoe as his weekly recap g...
283: Jess Hull | 2023 National Track & Field Championships
April 05, 2023 06:19 - 1 hour - 78.9 MB283: Jess Hull | 2023 National Track & Field Championships This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. Julian continues to train with Ellie and considers different approaches to marathon training. Brady jogs through the week in ...
282: Brisbane Track Classic | Zane Robertson suspended for EPO
March 28, 2023 19:23 - 1 hour - 72.5 MB282: Brisbane Track Classic | Zane Robertson suspended for EPO This episode of inside running is proudly sponsored by the RACV Solar Great Ocean Road Running Festival. Secure your registration now at greatoceanroadrunfest.com.au Brad cops it from a passerby for running towards a hurt kangaroo. Julian paces Ellie for another long run in the lead-up to London. Brady’s searching in the dark for places to run. Matt Clarke set the Meet Record in the 3000m Steeplechase at the Brisbane Track C...
Shoe Geeks - March 2023
March 26, 2023 22:46 - 47 minutes - 32.9 MBCatch up on the latest in the running show world with Moose, TDC & Nitta. Youtube link: https://www.youtube.com/live/UL8XEoLScRY Support us: www.patreon.com/insiderunningpodcast
281: Run For The Kids | Vic Milers Club | NYC Half
March 21, 2023 19:09 - 1 hour - 71.3 MB281: Run For The Kids | Vic Milers Club | NYC Half This April, head to South Australia to run the McLaren Vale Marathon. Hosted at Richard Hamilton Wines, you can look forward to some fast racing over scenic road courses through the heart of SA's premier wine region. The marathon will headline a weekend of running, supported by a half marathon, 10K and 5K. If you've been looking for a good reason to visit South Australia - this is it! For 20% off entry use discount code: IRP-MVM-20 Jul...
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
March 14, 2023 18:34 - 1 hour - 66.9 MB280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com Julian’s eventful trip comes to a long, dramatic end. Brad finds motivation despite his ups and downs with sickness. Brady takes top spot in the staff room with a hot lap around the school grounds. Jessica Hull set a 3000m Oceania Area Record of 8:31.81 ...
279: Run The Bridge | Tokyo Marathon | Sound Running
March 08, 2023 03:15 - 1 hour - 54.3 MB279: Run The Bridge | Tokyo Marathon | Sound Running This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com Brad maps out a tough tempo course. Julian learns to holiday with a toddler in tow. Brady gets out with a night with the boys. Run The Bridge Prisca Chesang of Uganda was the first finisher overall in the Battle of the Sexes at Run the Bridge in Hobart, just se...
278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
February 28, 2023 09:09 - 1 hour - 76.7 MB278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com Julian goes through his taper and breaks down what happened at Osaka Marathon Brad’s improvement continues, adding his first double run day in a while. Brady slowly recovers off Bathurst as he looks towards Jells Park On an eventfu...
277: 2023 World Cross Country Championships Bathurst
February 21, 2023 18:50 - 2 hours - 91.6 MB277: 2023 World Cross Country Championships Bathurst Brad puts his biggest week on the comeback trail and gets super inspired by the weekend. Julian puts his finishing touches on his Osaka Marathon prep then coaches Ellie from the sidelines. Brady races a deep field in the Golden Ticket Race, then makes Saturday the new Sunday. The eve of the World Cross Country Championships held the Golden Ticket Races, with the first seven finishers of the 6km race given the opportunity to race in the ...
Shoe Geeks - Feb 2023
February 16, 2023 19:53 - 45 minutes - 31.5 MBJoin Moose, Tom DC and Nitta on the Feb issue of Shoe Geeks. YT Link: https://www.youtube.com/live/oiU-_z50EEg Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
February 15, 2023 09:00 - 1 hour - 52 MB276 Part 2: World Cross Country Championships Preview | Rorey Hunter Since 1992, The Sydney Morning Herald Half Marathon has been one of Australia’s largest half marathon events, taking in the best of Sydney’s sights. Now, in its 30th year, say hello to HOKA Runaway Sydney Half Marathon. With an updated half-marathon course and an all-new 10km course, the best of Sydney’s city streets are yours to enjoy on Sunday 21 May 2023. Entries are now open at runawaysydneyhalf.com.au The boys ...
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
February 14, 2023 01:51 - 1 hour - 68.3 MB276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships Since 1992, The Sydney Morning Herald Half Marathon has been one of Australia’s largest half marathon events, taking in the best of Sydney’s sights. Now, in its 30th year, say hello to HOKA Runaway Sydney Half Marathon. With an updated half-marathon course and an all-new 10km course, the best of Sydney’s city streets are yours to enjoy on Sunday 21 May 2023. Entries are now open at runawaysydneyhalf.com.au ...
275: Ky Robinson
February 07, 2023 18:38 - 2 hours - 93.3 MB275: Ky Robinson Since 1992, The Sydney Morning Herald Half Marathon has been one of Australia’s largest half marathon events, taking in the best of Sydney’s sights. Now, in its 30th year, say hello to HOKA Runaway Sydney Half Marathon. With an updated half-marathon course and an all-new 10km course, the best of Sydney’s city streets are yours to enjoy on Sunday 21 May 2023. Entries are now open at runawaysydneyhalf.com.au Brad’s progress ticks along nicely. Julian lays down mile...
Shoe Geeks - January 2023
February 03, 2023 23:48 - 38 minutes - 26.4 MBListen to Moose and TDC as they catch up with Shunsuke Aoi - Running Footwear Product Designer and Ayako Suzuki (Susan) - Running Footwear Product Designer from Mizuno. Video Link: https://youtu.be/QJkOk6de9Q0
274: Australian World XC Team Announcement
January 31, 2023 18:29 - 1 hour - 63.7 MB274: Australian World XC Team Announcement This April, head to South Australia to run the McLaren Vale Marathon. Hosted at Richard Hamilton Wines, you can look forward to some fast racing over scenic road courses through the heart of SA's premier wine region. The marathon will headline a weekend of running, supported by a half marathon, 10K and 5K. If you've been looking for a good reason to visit South Australia - this is it! For 20% off entry use discount code: IRP-MVM-20 Brad gets ...
273: Caitlin Adams
January 24, 2023 20:33 - 2 hours - 103 MB273: Caitlin Adams From chasing a fast 10k on the road to hunting down a marathon PB, Mizuno has you covered with the Wave Rebellion Pro. Built for Speed. Made to Last the Distance. Available now at mizuno.com.au and selected running specialty retailers. Julian gets some serious quality sessions as the Osaka Marathon draws near. Brad continues to rebuild and manage soreness. Brady puts in the miles before leading his mixed triathlon team to another victory. Peter Bol provisionally su...
272: World Cross Selection Trials, Strava Prices & When to Double
January 17, 2023 19:50 - 1 hour - 73.4 MB272: World Cross Selection Trials From chasing a fast 10k on the road to hunting down a marathon PB, Mizuno has you covered with the Wave Rebellion Pro. Built for Speed. Made to Last the Distance. Available tomorrow at mizuno.com.au and selected running specialty retailers. Brad makes progress ahead of good news on his scan, roams the ground around Stromlo. Julian tags along Ellie’s workout ahead of World Cross Country Trials. Brady’s also making progress in rebuilding fitness, with discu...