Inside Running Podcast
417 episodes - English - Latest episode: 4 days ago - ★★★★★ - 54 ratingsA weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Episodes
194: Gateshead Diamond League
July 20, 2021 21:16 - 1 hour - 78.6 MB194: Gateshead Diamond League This weeks episode is sponsored by Asics, Check out the new Gel-Kayano Lite @ www.asics.com.au Julian pops in and out of Cairns to get Ellie through a tough workout. Brad recalls what he asked on the show as the snow hits Canberra. Brady begins a marathon block of training with some trepidation. Stewy McSweyn clocks 7:28.94 in the London Gateshead Diamond League 3000m, less than a second off his PB just behind winner Mohammad Katir. Matt Ramsden set...
193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all
July 13, 2021 20:24 - 1 hour - 68 MB193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all Brad freezes in Canberra but still rolls smoothly for some 200s. Julian remembers just how cold Anglesea can get in Winter Brady skips Gold Coast and leads the Bats out at Cruden Farm. Matthew Clarke is selected to represent Australia at the Tokyo Olympics in the steeplechase after an open spot became available on roll down. https://www.runnerstribe.com/latest-news/matthew-clarke-is-going-to-the-olympics/ Peter Bol t...
192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile
July 06, 2021 22:12 - 2 hours - 111 MB192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile Brad leads a fartlek through Mulligans Flat following the cancellation of the Gold Coast Marathon. Julian returns home to Anglesea following the cancellation of the Gold Coast Marathon. Brady picks up some positive vibes following the cancellation of the Gold Coast Marathon. Australian Marathon Championships officially postponed with Athletics Australia announcing to “create a new opportunity for our ...
Shoe Geeks - June 2021
July 02, 2021 09:17 - 56 minutes - 39.1 MBCatch up on the latest from the Shoe Geeks in their June episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&h...
191: Charlie Hunter qualifies, Matt Clarke comes close, GC Chat
June 29, 2021 21:19 - 1 hour - 68.9 MB191: Charlie Hunter qualifies, Matt Clarke comes close Brad has a day off and paces Sinead through another workout. Julian’s stint in Noosa draws near its end as he picks up the mileage this week. Brady paces a mate through a 5K and gets to Gold Coast early. Charlie Hunter posted an 800m Olympic Qualifier of 1:44.35 at The McKenzie International Meet in Portland, USA. Charlie’s time now places him as the #2 All Time Australian behind Joseph Deng and sets him to be named in the Olym...
190: Big Week in Running News
June 22, 2021 20:58 - 1 hour - 79.8 MB190: Big Week in Running News Brad hosts the MTC ahead of the Gold Coast and paces Sinead through a workout Julian runs pain free and gets decked out for heat acclimation with Ellie. Brady returns from his Launceston trip and gets to work around the house. Matt Clarke runs 8:22.62 in the Steeplechase at the Festival of Athletics in Townsville, the 4th fastest Australian of all time just missing the Olympic Qualifier. Cara Fien-Ryan was also impressive running the 7th fastest steeplec...
189: Aussies Chasing Qualifiers
June 15, 2021 21:06 - 1 hour - 79 MB189: Aussies Chasing Qualifiers Julian gives an update on his injury after spending a week recovering in Noosa. Brad braves the cold rain throughout the week before catching a cold off his kids. Brady gets down to Launceston and recaps his road 10K PB. Letesenbet Gidey breaks the 10,000m World Record in 29:01.03 at the Ethiopian Trials at Hengelo, Netherlands a mere 2 days after Sifan Hassan set the previous world record on the same track. https://www.runnerstribe.com/latest-news/gidey-...
188: Australian Olympic Marathon Team Announcement
June 08, 2021 21:00 - 1 hour - 76.4 MB188: Australian Olympic Marathon Team Announcement Brad continues his athlete’s and own preparations for Gold Coast Marathon Julian’s still searching for answers for his achilles tendon and manages the mental strain. Brady goes through the week’s workouts and logistics of getting to Launceston. Sifan Hassan set the new Women's 10000m World Record in 29.06 at the FBK Games in Hengelo, Netherlands. Gen Gregson, Rose Davies and Izzi Batt-Doyle all had issues with the lap scoring to be o...
187: Izzi Batt Doyle & Rose Davies
June 01, 2021 21:30 - 1 hour - 81.2 MB187: Izzi Batt Doyle & Rose Davies Brad keeps moving towards his pacing Gold Coast Marathon. Julian makes progress on his injuries in Noosa while pacing Ellie. Brady feels the knock-on effects of the recent Victorian restrictions. Izzi Batt-Doyle & Rose Davies both post 5000m Olympic qualifiers and personal bests at the Nijmegen World Athletics meet in the Netherlands. Izzi who clocked a 15:04.10 with Rose a 15:08.48, became the 6th & 8th fastest Australian 5000m runners respective...
Shoe Geeks - May Feat Jack Rayner
May 28, 2021 03:01 - 56 minutes - 39 MBCatch up on the latest from the shoe geeks and hear from very special guest Jack Rayner. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/...
186: Gateshead Diamond League
May 25, 2021 20:03 - 1 hour - 78.6 MB186: Gateshead Diamond League Brad cruises some intervals with Mulligans Flat TC and spends more time at its namesake. Julian’s achilles is still a pain, so spends the week learning from other sports. Brady dodges wild animals in Moama and then comes 9th at Lardner Park Cross Country. Oliver Hoare claimed the scalp of Stewy McSweyn in the 1500m of the Gateshead Diamond League, finishing on the heels of winner Jakob Ingrebrigsten. Matt Ramsden and Ryan Gregson finished 5th and 9th res...
185: Aaron Scott
May 18, 2021 21:00 - 3 hours - 148 MB185: Aaron Scott This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Ultra-responsive and designed to propel you forward, the New Balance FuelCell performance foam delivers that lightweight, faster than fast feel you want. Runners looking for a competitive edge on race day should shop the New Balance FuelCell RC Elite v2 dropping in limited quan...
184: Jye Edwards
May 11, 2021 21:08 - 2 hours - 107 MB184: Jye Edwards This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Ultra-responsive and designed to propel you forward, the New Balance FuelCell performance foam delivers that lightweight, faster than fast feel you want. Runners looking for a competitive edge on race day should shop the New Balance FuelCell RC Elite v2 dropping in limited quan...
183: Brad Kahlefeldt
May 04, 2021 22:07 - 2 hours - 83.9 MB183: Brad Kahlefeldt This week's episode is sponsored by Mizuno, tune in for our review on the all new Mizuno Wave Rider 25 available at www.mizuno.com.au Julian battles achilles soreness throughout the week after getting over last week’s knee problems. Brad stays home and hosts a quick long run down at Mulligans Flat. Brady hits peak froth levels as the Bendigo Bats are unleashed at Jells Park. XCR’21 hosted by Athletics Victoria returned with the Jells Park Cross Country Relays, wi...
182: Roeger & Clifford’s Marathon World Records
April 27, 2021 22:13 - 2 hours - 82.5 MB182: Roeger & Clifford’s Marathon World Records Julian starts the marathon block while trying to sort out his knee issues. Brad struggles with illness halfway through the week, setting him to make a call on running Sydney10. Brady puts down a Moose fartlek before also coming down with illness. Linden Hall set a new record at Run The Tan of 11:35, even despite tripping over at the start. Georgia Hansen, Gen Gregson and Ellie Pashley all followed under Gen’s previous record of 11:54 . ...
Shoe Geeks - April 2021
April 23, 2021 06:51 - 58 minutes - 40.1 MBCatch up on the latest from the Shoe Geeks in their April Episode. Join Julian Spence (TRC Ballarat), Michael Nitschke (SPARC) & Thomas Do Canto (Walker Street Podiatry) as they talk through their current shoe rotation, industry developments and interview podiatrist & Australian Rep Matthew Clarke. Youtube link: https://youtu.be/q-n1eQ5QtJ8 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusi...
181: 2021 Track & Field National Championships Wrap-Up
April 20, 2021 20:29 - 1 hour - 81.7 MB181: 2021 Track & Field National Championships Wrap-Up Brad fits in workouts around time around the family and watching the Nationals. Brady tees off preparation for the Jells Park cross country relays and locks some races in. Julian starts to lay the foundation for the upcoming marathon training block. Desi Linden sets new 50K World Best 2:59:54 in Oregon, USA https://www.instagram.com/p/CNn4ftZjgxW/ Eliud Kipchoge wins the NN Mission Marathon in 2:04:30 held on a closed cours...
180: Canberra Marathon 2021
April 13, 2021 20:44 - 1 hour - 56.6 MB180: Canberra Marathon 2021 Brad hosts Mulligans Flat meet up then paces Shaun Creighton to his 50+ 50k world record. Julian has a down week to recover from the Easter Half Marathon and strides in the next Next%. Brady recaps a close contest in the Canberra Half and makes a triumphant return to road racing. Daniel Jones, previous IRP guest takes out the Christchurch Marathon in 2:23 and Alice Mason won the women’s marathon in 2:43. Oska Inkster-Baynes & Katherine Camp were the winners o...
179: Linden Hall sets 1500m NR | Surf Coast TC take Easter Marathon
April 06, 2021 20:48 - 1 hour - 72.2 MB179: Linden Hall sets 1500m NR | Surf Coast TC take Easter Marathon Julian overcomes some niggles to take out second in the Easter Half Marathon in Hobart. Brad enjoys the good weather in Canberra. Brady sharpens up ahead of the Canberra Half Marathon next week Box Hill Classic Linden Hall reclaims the 1500m national record and becomes the first Australian female to break 4 minutes in the 1500m, 3:59.67. Dave McNeill blazed the field for a 3000m PB of 7:46, while Leanne Pompeani won ...
178: Jessica Stenson (Part 2)
March 30, 2021 20:39 - 2 hours - 121 MB178: Jessica Stenson This episode is brought to you by our coffee partners at St. Ali. Brad finally earns his Maccas at the Bankstown Invitational 5K, running 14:44. Julian’s stopped like a deer preparing for the upcoming Easter Half Marathon in Hobart. Brady pulls an all nighter after finishing 4th in the Collingwood Classic 5000m in 14:24. Running history to come to an end as the 2021 running of the Fukuoka Marathon to be the last, citing financial constraints. The race was regarded a...
177: Inside Running Podcast
March 23, 2021 20:01 - 2 hours - 83.7 MB177: Inside Running Podcast Brad puts his good form to use pacing a 3k Time Trial ahead of Bankstown Invitational. Julian’s dizzy from putting in the hard reps. Brady’s ready for a hard hit out at the Collingwood Classic. Athletics Australia finally, formally announced the elite-invitational marathon to be held April 25 at Sydney International Regatta Centre, prompting a discussion about the nature of the event, its expected field and the depth of communication around the event. Athleti...
Shoe Geeks - March 2021
March 21, 2021 03:06 - 53 minutes - 36.6 MBCatch up on the latest from the Shoe Geeks Link to video: https://www.youtube.com/watch?v=LtnXb8c5dlA Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
176: Rowan Walker
March 16, 2021 21:28 - 3 hours - 125 MB176: Rowan Walker This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce an update to their Fresh Foam X range, the Fresh Foam 1080v11. The New Balance Fresh Foam 1080v11 is available now at select retailers and www.newbalance.com.au Brady’s dodging goannas in the dark and draws nearer to some races on the horizon. Brad sorts out his Mulligan’s Flat Track Club uniforms before setting out to pace a 3K. Jul...
175: Feat Rose Davies & R2NW team
March 09, 2021 23:35 - 2 hours - 82.8 MB175: Feat Rose Davies & R2NW team This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce an update to their Fresh Foam X range, the Fresh Foam 1080v11. The New Balance Fresh Foam 1080v11 is available now at select retailers and www.newbalance.com.au Julian recaps his 14:23 in Box Hill Burn 5000m...then gets food poisoning later in the week. Brad’s over his cold but battles with a sore back and tries ...
The Top 10 Greatest Australian Female Distance Runners of All Time
March 09, 2021 00:46 - 33 minutes - 59.2 MBThe Top 10 Greatest Australian Female Distance Runners of All Time In this standalone episode, we count down the 10 Greatest Australian Distance Runners of All Time. Thanks to the 13 judges who submitted votes. Links & references to the race audio we used in this episode are in the show notes below. We don’t own any of that audio and thank the people and organisations that uploaded them to youtube for making them available. This is a stand-alone episode with no sponsorship from...
174: Box Hill Burn Preview & NB 1080v11 Review
March 01, 2021 09:55 - 1 hour - 54 MB174: Run The Bridge 2021 | Box Hill Burn Preview This week's episode of Inside Running Podcast is proudly brought to you by New Balance. You can join New Balance's 10K Strava Challenge via strava.com or the Strava app. Julian spends a down week in Brad’s world leading into Box Hill Burn. Brad’s coming down with a cold but not before pacing an athlete of his through a marathon session. Brady needs to get his weekly schedule settled as he locks in a few races on the calendar. Run The Brid...
Shoe Geeks - Feb 2021
February 25, 2021 07:32 - 1 hour - 57.8 MBCatch up on the latest in the shoe world with Moose, Nitta & Tom DC and then the fellas chat with Dr Rich Willy. Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). www. patreon.com/insiderunningpodcast
173: Michael Crawley
February 24, 2021 21:17 - 2 hours - 121 MB173: Michael Crawley This weeks episode of Inside Running Podcast is proudly brought to you by New Balance. You can join New Balance's 10K Strava Challenge via strava.com or the Strava app. Brad’s cruises through his Deek’s Quarters as his sub-15 Maccas campaign hangs in the balance. Julian reveals the fate of his Australian World Championships singlets and nearly clocks 100 miles. Brady struggles through his Deek’s Quarters as his IRP 5000m record hangs in the balance. There's debate ov...
172: Rose Davies
February 16, 2021 19:05 - 2 hours - 115 MBThis week’s episode is sponsored by ASICS. ASICS have recently released the brand new GLIDERIDE 2 running shoe, as reviewed in this week's episode. Check out the ASICS GLIDERIDE 2 at www.asics.com 172: Rose Davies Brad gets his Dargonflys in the mail and another solid week of training under his belt. Julian gets locked out of an ideal training spot and then goes into lockdown again. Brady’s fishing pays off as he gets his watch replaced as his training partners are locked out. At the...
171: Wayne Larden (Part 2)/ R2NW teaser
February 09, 2021 21:10 - 3 hours - 127 MB171: Wayne Larden Part 2 This week’s episode is sponsored by the Leconfield Wines McLaren Vale Marathon. Head over to greatsouthernruns.com for all the details and to register. Inside Running Podcast listeners can use the code MVM-IRP20 for 20% off their entry fee, valid up to 28 February. " Brad gets the logo of Mulligans Flat Track Club and comes closer to that sub-15 5k Maccas Run. Julian catches up with Watto on his down week before he gets stung by a bee. Brady’s knee recovers ...
170: Izzi Batt-Doyle
February 02, 2021 21:21 - 2 hours - 97.9 MB170: Izzi Batt-Doyle Great Southern Runs is launching the Leconfield Wines McLaren Vale Marathon in South Australia on 10-11 April. The marathon will headline a weekend of running, supported by a half marathon, 13K, 6K and the City of Onkaparinga Mile. Head over to greatsouthernruns.com for all the details and to enter. You can register for the Leconfield Wines McLaren Marathon with confidence as Great Southern Runs offer a full money back guarantee if the event is cancelled, rescheduled ...
Shoe Geeks - January 2021
January 30, 2021 22:39 - 1 hour - 42.2 MBCatch up on the latest from Nitta, Moose and Tom DC talking all things running shoes. To support the inside running podcast see: www.patreon.com/insiderunningpodcast
169: Zatopek:10
January 28, 2021 22:13 - 1 hour - 65.3 MB169: Zatopek:10 2020 This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splints. Exclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit Solushin.com/insiderunning Julian sees the Orange Doctor and builds up his mileage in between signing autographs. Brad puts in more time at Mulligans Flat and then enjoys a kid free weekend. Brady endures a heatwave through som...
ZatopekWatch Party / Guessing Competition
January 24, 2021 00:19 - 6 minutes - 4.37 MBHey legends, just a quick piece of audio explaining our Zatopek watch party, guessing comp and change of recording date next week. We'll have it all on our social media the next few days but explained here in audio format. You'll be able to find the athletics australia livestream here: https://www.youtube.com/user/AthsAust We'll then post our watch party live stream on Tuesday for you.
168: Andy Buchanan
January 19, 2021 21:00 - 2 hours - 120 MB168: Andy Buchanan This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splints Exclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit Solushin.com/insiderunning Brad rejoins the panel and gets ready to launch the Mulligans Flat Track Club. Julian confuses Bendigo with Ballarat and takes IRP bragging rights in the 5K Frenzy. Brady takes a quick dip down to Ocean Gro...
167: Inside Running Podcast
January 12, 2021 20:39 - 1 hour - 52.9 MB167: Inside Running Podcast Show notes by Ross: Ellie Pashley fills in for Brad, while getting used to spikes again and leading long runs on the beach. Julian’s not a fan of January rain, or long runs on the beach. Brady puts in a big track session ahead of 5K Frenzy at Bendigo this Friday. The RunACT 5km Road Race at the Canberra Stromlo Forest Park saw some fast times getting dropped, with Callum McClusky and Keely Small taking out the Elite Race. Results https://www.instagram.com/p/CJ...
166: Welcome to 2021
January 05, 2021 22:21 - 1 hour - 58.4 MBJulian holds out the origin story behind “Moose” as he reaches 100 miles. Brad mixes his running with weights as his New Years’ plans get derailed. Brady’s rebuild gains momentum as Moama deals with border closures again. Stewy McSweyn sets Australian All-Comers Mile record in Penguin and finishes as the World Lead Mile time for 2020. World Athletics Article https://www.instagram.com/p/CJZAe1bnvT4/ The listener question from Johnny asks about indicator workouts leading into different ra...
165: 2020 in Review
December 29, 2020 20:35 - 1 hour - 62.7 MB165: 2020 in Review Brad prepares to take on Brady over a Canberra road 5K in the new year. Julian puts in his biggest training week since August, yet somehow forgets his shoes at training. Brady froths over Ellie coming over to Moama for the Sunday Long Run. Vic Milers Club saw big results with Jarryd Clifford breaking his own 1500m World Record, along with tightly contested wins by Linden Hall and Ben Buckingham in the 3000m races. Vic Milers Club Results https://www.instagram.com/p/CJ...
167: Merry Christmas from IRP
December 22, 2020 19:55 - 1 hour - 59.7 MB164: Merry Christmas from IRP Julian goes blow-by-blow winning the Surf Coast Track Classic 10K.Brad dreams of a Mulligans Flat Track Club then cracks the ton before heading to Sydney.Brady gets through the last week of teaching, sets a course for the year ahead.Albie Thomas Mile won in a tight contest by Jye Edwards over Oliver Hoare in 3:57.30, while Keely Small took line honours in 4:33.57 over Jenny Blundell. The Covid outbreak in North Sydney affected the attendance of the event.NSW...
164: Merry Christmas from IRP
December 22, 2020 19:55 - 1 hour - 59.7 MB164: Merry Christmas from IRP Julian goes blow-by-blow winning the Surf Coast Track Classic 10K. Brad dreams of a Mulligans Flat Track Club then cracks the ton before heading to Sydney. Brady gets through the last week of teaching, sets a course for the year ahead. Albie Thomas Mile won in a tight contest by Jye Edwards over Oliver Hoare in 3:57.30, while Keely Small took line honours in 4:33.57 over Jenny Blundell. The Covid outbreak in North Sydney affected the attendance of the event...
163: Jason Agosta
December 15, 2020 07:17 - 2 hours - 106 MB163: Jason Agosta Brad skips parkrun this week meets up with Ellie to run in her workout up in Batemans Bay. Julian shapes up for a 10K time trial in the week ahead. Brady explains it all to the private investigator incidentally following him. It was a huge day at the Launceston Running Festival Brett Robinson runs the fastest half marathon on Tasmanian soil in 1:01:38 clearing Tom Do Canto and Ed Goddard in the Half Marathon with Andrea Seccafien dominating the field in front of Jessic...
Shoe Geeks -December
December 14, 2020 19:03 - 1 hour - 42.3 MBThis week’s episode is brought to you by Brooks, the Seattle based running specialists with over 100 years of experience in the footwear game. At Brooks, their purpose is to inspire everyone to run and be active, because every day with a run is better. They use this philosophy, plus a combination of runner insights and biomechanics to develop products that will enable you to run, further, faster and happier. Catch up on the latest in the shoe game from Nitta, Moose and TBC in their Decem...
162: Craig Kirkwood
December 08, 2020 20:57 - 2 hours - 112 MB162: Craig Kirkwood Brad makes a second consecutive parkrun appearance and poses for fan photos. Julian sorts out the confusion about his heart rate on one of his workouts. Brady gets some of his mojo back. Patrick Tiernan sets a new 10000m National Record of 27:22.55, less than a year to the day Stewy McSweyn’s record at Zatopek. At the “Track Meet” held in California, USA hosted by Sound Running. Results https://www.instagram.com/p/CIeYVNkH0ql/ There was action aplenty at the V...
161: Richard Welsh - Launceston Running Festival Preview
December 01, 2020 19:11 - 1 hour - 69.2 MBBrad comes up out on top at Gungahlin parkrun and leads De Agony of De Feet Julian reveals his hill running credentials on the hilly tempo loop out at Aireys Inlet. Brady hits a speed hump pacing Archie and makes progress with his hamstrings. Richard Welsh joins the boys to preview the fields ahead of the Launceston Running Festival’s 10K and Half Marathon, as well as some talk behind the scenes about organising the event and the viability of hosting an Australian marathon championship in T...
160: Inside Running Podcast
November 24, 2020 21:04 - 1 hour - 65.1 MBThe Boys review the Hyperice Hypervolt massage gun in the middle of the episode and for a limited time IRP Listeners can get 15% off the entire range with the discount code IRP15 at checkout at hyperice.com.au Brad stays out the sun and feels at home in the gym. Julian gets some of his residual niggles sorted out. Brady’s hammies are on the mend and gets a taste of a life in coaching . Elite headliners to feature in the Half Marathon and 10K at the Tasmanian Running Festival in Launcesto...
Shoe Geeks - November
November 24, 2020 07:21 - 1 hour - 50.9 MBThanks to Brooks for sponsoring this month's Shoe Geeks episode. More can be found at www.brooksrunning.com.au Catch up on the latest in the shoe geek game with Nitta, Moose and Tom DC. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/i...
159: Inside Running Podcast
November 17, 2020 19:04 - 1 hour - 53.9 MB159: Inside Running Podcast This episode is brought to you by our coffee partners at St. Ali – Listeners can use the code “IRP25” for 25% off discount on online purchases. Visit www.stali.com.au Brad paces his athletes through a solid track session and makes his return to parkrun. Julian talks about the shoe industry in the lead up to this holiday season and builds up the mileage. Brady pitches a possible shoe subscription business model while still sorting out his hamstrings. Mil...
158: Inside Running Podcast
November 10, 2020 21:19 - 1 hour - 53.3 MB158: Inside Running Podcast Julian struggles with pacing and direction out on the rail trail. Brad’s Fashions off the Field campaign comes to an anticlimactic end. Brady gains some Cup winnings but struggles with tight hammies. SA Athletics held a 5000m Time Trial, where in the Women’s race it was Rose Davies in 15:30 ahead of Isobel Batt-Doyle and Caitlin Adams, while Adrian Potter broke the 14 minute mark ahead of Isaac Heyne and Matt Clarke. SA 5000m Time Trial Results Zatopek:10...
157: Inside Running Podcast
November 03, 2020 19:44 - 1 hour - 54.7 MB157: Inside Running Podcast This episode is brought to you by our coffee partners at St. Ali - tune in to listen to learn about the special discount code that listeners can use on a variety of coffee blends. Brad anticipates the results of his Fashions on the Field. Julian calls in from Cape Woolamai and finds his form with Surf Coast TC. Brady comes off a rough week after the NSW 10,000m Champs. The Auckland Marathon returned to New Zealand, with previous guests Daniel Jones &...
Shoe Geeks - October Feat Danny Orr
October 29, 2020 21:40 - 1 hour - 74.3 MBHuge Shoe Geeks this month legends featuring an interview with Danny Orr. Danny is the strategic business manager for performance at New Balance and joins Moose and Nitta from overseas. *worth noting - since recording the WA shoe compliance list has been updated. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/...