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Inside Running Podcast

417 episodes - English - Latest episode: 4 days ago - ★★★★★ - 54 ratings

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

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Episodes

271:  Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review

January 10, 2023 19:14 - 1 hour - 79.1 MB

271:  Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review Mizuno and Inside Running Podcast are giving you the chance to be one of two lucky winners of the highly anticipated Mizuno Wave Rebellion Pro, launching January 19. Head to the Inside Running Podcast Instagram page for your chance to win a racing shoe that wants you to go faster, for further.   Brad progresses to continuous running and takes the cautious approach. Julian recaps another race, this time the Surf Coa...

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie

January 03, 2023 21:53 - 2 hours - 107 MB

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie   This week's episode is sponsored by Mizuno. From the crunch of gravel as we find that peaceful tempo, to the taste of salt building as we run longer and faster, it all comes down to one day. The marathon is a beautiful game. In 2023, make your next marathon easier with the Mizuno Wave Rebellion Pro. Brad commences his return to run program Julian sets expectations for Osaka and recaps an eventful Roo Run, then gives a preview of ...

269: 2022 Year in Review

December 27, 2022 20:24 - 1 hour - 77.2 MB

269: 2022 Year in Review Julian airs his grievances with the holiday season, his shorts and the reaction to the Tempo photoshoot. Brad preserves his body for his new years resolution. Brady justifies the high mileage approach. The boys then review their year, giving it a rating and overview, recount their favourite race of the year and the shoe they had most fun in. Vic Milers Club Andre Waring took out the Men’s 1500m in 3:42.85 carrying on his form after his silver at Zatopek, while Mo...

268: Zatopek:10 Recap

December 20, 2022 21:47 - 1 hour - 57.7 MB

268: Zatopek:10 Recap   Julian begins his campaign for the Osaka Marathon in February. Brad launches the Mulligans Flat Track Club Handicap from the sidelines. Brady is out pushing the pram after long hours behind the desk. Leanne Pompeani outlasted Rose Davies and Izzy Batt-Doyle to claim her maiden Zatopek:10 title over a grindy 25 lap journey. Jack Rayner went back to back in a similarly tactical affair, with Andre Waring and Jack Bruce taking the podium spots. Amy Bunnage dominate the...

267: Steve Moneghetti | Sinead Diver | Brady Returns

December 13, 2022 20:19 - 2 hours - 104 MB

267: Steve Moneghetti | Sinead Diver | Brady Returns This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross Country Championships Bathurst 23 WXC Bathurst 23 Tickets and Mass Races on sale now. Use the code INSIDERUNNING10 by Jan 7 to get 10% off your mass race entry fees >> worldathleticscrosscountry.com   Brady returns to the show to review his Valencia Marathon performance. Julian begins a strong preseason for Geelong’s cross country campaign. B...

Shoe Geeks - November 2022

December 09, 2022 00:15 - 56 minutes - 38.8 MB

Catch the latest in the shoe geek world with Moose, Nitta and TDC.  

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh

December 06, 2022 20:52 - 2 hours - 87.6 MB

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh   This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross Country Championships Bathurst 23 WXC Bathurst 23 Tickets and Mass Races on sale now. Use the code INSIDERUNNING10 by Jan 7 to get 10% off your mass race entry fees >> worldathleticscrosscountry.com   Ellie Pashley guest hosts to catch us up on how her training is progressing and where ...

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships

November 30, 2022 04:37 - 1 hour - 61.5 MB

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovation leaders for simple but effective tools improving recovery, activation and sleep for better performance in sport and every day live. Available now at https://www.blackroll.com.au (Check out the Running Collection on their webstore) Andy Buchanan returns as guest host and brings us up to date with his 3000m at Vic Milers Club with Zatopek a...

264: Stewy McSweyn

November 22, 2022 19:32 - 1 hour - 62.6 MB

264: Stewy McSweyn | NCAA XC Champs | Vic & SA 5000m Champs, Point 2 Pinnacle This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au   Stewy McSweyn guest hosts and recaps his year after overcoming covid troubles at the start to resetting and Diamond L...

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival

November 15, 2022 19:21 - 1 hour - 75.8 MB

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au   Jess Stenson returns to recap her NYC Marathon experience culminating in a 9th place finish. Julian returns fro...

262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador

November 08, 2022 09:28 - 1 hour - 70.8 MB

262: Sinead Diver | New York City Marathon | Alex Bell This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au Sinead Diver returns to the show and talks about the year that’s been as she builds up to Valencia Marathon Brady returns to briefly check in f...

Shoe Geeks - October 2022

November 03, 2022 19:13 - 40 minutes - 28.1 MB

Catch up in the latest with the shoe geeks in their October edition of the show.  Youtube link: https://www.youtube.com/watch?v=XZOAd2GTiM4&feature=youtu.be Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_butt...

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych

November 01, 2022 19:03 - 1 hour - 74.8 MB

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au Andy Buchanan guest hosts to talk about training post-Commonwealth Games and Melbourne Half. Julian puts in another consistent...

260: Jessica Stenson | Burnie 10 | Valencia Half

October 25, 2022 19:13 - 1 hour - 56.8 MB

260: Jessica Stenson | Burnie 10 | Valencia Half   Jessica Stenson is this week’s guest host and fills us in on her training for the upcoming New York City Marathon. Julian sticks to routine, even when it means coming off wedding celebrations. Brad gets out for a parkrun in the pouring rain but doesn’t take the win. Burnie 10 won by Jack Rayner in 27:43, breaking the national 10K Road Record set by Craig Mottram in Manchester in 2004. Sam McEntee and James Hansen took podium spots. Lean...

259: Ellie Pashley | Amsterdam Marathon | Nedd’s Record Run

October 18, 2022 20:36 - 1 hour - 67 MB

259: Ellie Pashley | Amsterdam Marathon | Nedd's Record Run   This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tune in later as we review the all new Neo Collection – Driven by performance, Inspired by nature. Be sure to check out all of the latest updates from Mizuno at mizuno.com.au or you can find them in selected stores.   Ellie Pashley joins as a guest host to update her running and life as a new mum. Julian squeezes in new shoes for a workout. Brad’s ongoing...

258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon

October 11, 2022 18:57 - 1 hour - 68.1 MB

258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Featuring FLYTEFORM™ cushioning for faster transitions and features more recycled content, the all- new GEL-KAYANO™ LITE 3 provides you with your most supportive, comfortable run yet. Visit www.asics.com.au to grab your pair today. Brad comes across the first two snakes of the season. Julian gains a real insight of how Little Athletics compares...

257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke

October 04, 2022 19:13 - 1 hour - 79.5 MB

257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke   This episode of inside running is proudly sponsored by our locals at ERNIOLD, head over to ERNIOLD.com for quality running apparel made right here in Australia Brad bumps into Rory Hunter and Josh Johnson out on the long run at Mulligans.  Julian has a very quiet night in before pacing the 2:30 group at Melbourne Marathon. Brady sets some boys up for 2:20 before driving the 2:3...

Shoe Geeks - September 2022 brought to you by Asics

September 30, 2022 05:51 - 50 minutes - 34.6 MB

This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Featuring FLYTEFORM™ cushioning for faster transitions and features more recycled content, the all- new GEL-KAYANO™ LITE 3 provides you with your most supportive, comfortable run yet. Visit www.asics.com.au to grab your pair today.   Catch up in the latest shoe news with Nitta, Moose and TDC as they discuss their last month of running shoes.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening...

256: Berlin Marathon | Kane Cornes | NMMF Preview

September 27, 2022 21:03 - 2 hours - 113 MB

256: Berlin Marathon | Kane Cornes | NMMF Preview This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C   Brad makes a case for acting in self-defence after getting swooped at Mulligans. Julian talks up the importance of strength training while lamenting the lack of volu...

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin

September 26, 2022 04:21 - 1 hour - 68 MB

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin. Get all your marathon fueling and carb load prep sorted by relistening to these two eps where Steph and Alan featured back in ep 108 & 213.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show y...

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays

September 20, 2022 21:13 - 1 hour - 77.5 MB

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C Brad makes a recovery from the previous week and mounts another comeback. Julian chases down Brady with Geelong in the Tan Relays. Brady and the Bats sweep th...

254: Zurich Diamond League

September 13, 2022 19:46 - 1 hour - 67.9 MB

254: Zurich Diamond League This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C Brad’s illness progresses from last week into a case of pneumonia. Julian pushes Pia along as his knee is further on the mend. Brady has a down week before starting the Road to Valencia. Th...

253: Hugh van Cuylenberg

September 06, 2022 20:53 - 2 hours - 112 MB

253: Hugh Van Cuylenberg | Brussels Diamond League, State Half Mara Champs   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C   Brad sickness goes through the Croker household. Julian comes up with some additional social features for Strava. Brady catches the Magpi...

Shoe Geeks - August 2022

September 03, 2022 01:46 - 1 hour - 42.1 MB

Just Tom and Nitta on this ep legends, covering running shoe prescription in relation to running injury paradigms over the years for the Podiatry association. This one is pretty evidence based and so all the shoe nerds out there will love it

252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships

August 30, 2022 19:47 - 1 hour - 70.2 MB

252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships   This episode of Inside Running is proudly sponsored by the Nike Melbourne Marathon Festival, returning Sunday October 2nd. Register now to secure your spot at melbournemarathon.com.au   Brad takes his workouts back outside with a hilly tempo. Julian hits another stumbling block thanks to child daycare. Brady shows AFL Umpire and previous guest Michael Marantelli the sights around Moama. Seth O’Donnel and Geo...

251: Lake Wendouree 15km | Australian XC Championships Preview

August 23, 2022 20:23 - 1 hour - 56.7 MB

251: Lake Wendouree | Australian XC Championships Preview This week's episode is sponsored by the Warrnambool Running Festival, with events ranging from Half Marathon down to 3km junior or 1.5km all-abilities, the Warrnambool Running Festival has your family covered; take in the very best of Warrnambool City from Saturday 17th to Sunday 18th September 2022. Enter now at wboolrunningfestival.com.au Brad weighs up the viability of heading to Fukuoka this year. Julian shares how his mother ha...

Rerelease - Shaun Creighton (Dec 2017)

August 19, 2022 22:56 - 1 hour - 53 MB

Due to popular demand - Come for a trip down memory lane back to Dec 2017 (Ep 5 & 6, lol) where Brad sits down with Australian running legend, Shaun Creighton - here's his two-part interview in the one episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

250: Feat Leanne Pompeani

August 16, 2022 19:33 - 1 hour - 71.2 MB

250: Leanne Pompeani | Cit2Surf | Monaco Diamond League | Australian Half Mara Champs   This week’s podcast is proudly brought to you by Glosoli Sport’s all new post-workout dry shampoo, Ready Sweat Glo. Made by Aussie runners, for all hair types - especially for your post long-run sweaty hair! Ticking all the boxes; it’s natural, non-aerosol, and absorbs sweat - feel like you need some Ready Sweat Glo in your life? Check it out at glosolisport.com.au and use the code running20 for 20% off...

249: Birmingham Commonwealth Games Track Program

August 10, 2022 20:34 - 1 hour - 80.8 MB

249: Birmingham Commonwealth Games Track Program Brad recovers after another bout of sickness. Kristian Ulriksen guest hosts alongside the boys and recaps his training week in the campaign towards the Berlin Marathon Brady starts to feel the toll of the cross country Lakeside 10 Oli Hoare is the 1500m Commonwealth Games Champion, taking down a world class field to set a personal best and Commonwealth Games Record of 3:30.12 and moves to second on the all-time list for Australia. Matt Ramsd...

248: Birmingham Commonwealth Games Marathon

August 02, 2022 22:28 - 1 hour - 68.3 MB

248: Birmingham Commonwealth Games Marathon Brad struggles with a sore throat. Julian finds a brief appreciation for parenting and spends time with the new puppy. Brady learns the hard way why you should always change the batteries in a GoPro. Jessica Stenson won the gold medal in the Commonwealth Games Marathon running 2:27:31 on the streets of Birmingham adding to her two bronze medals from the previous games at Glasgow and Gold Coast. Teammates Eloise Wellings and Sinead Diver who ran ...

Shoe Geeks - July 2022 Sponsored by Asics

July 30, 2022 03:03 - 45 minutes - 31.5 MB

This week’s episode of Shoe Geeks is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuring our lightest, most reactive FF Blast Turbo cushioning and a full-length carbon plate the METASPEED™+ Series is waiting to help you find your speed. Visit www.asics.com.au or your specialty running store to grab your pair today. Catch up in the latest shoe news with Nitta, Moose and TDC as they discuss their last month of running shoes.  Pa...

247: World Athletics Champs Week 2 | Victorian State XC Champs

July 26, 2022 20:19 - 1 hour - 75.4 MB

247: World Athletics Champs Week 2 | Victorian State XC Champs   This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuring our lightest, most reactive FF Blast Turbo cushioning and a full-length carbon plate the METASPEED™+ Series is waiting to help you find your speed. Visit www.asics.com.au or your specialty running store to grab your pair today.   Julian recaps his week leadi...

246: World Champs Week 1

July 19, 2022 20:19 - 1 hour - 64.3 MB

246: World Champs Week 1 Sean Quilty, Olympian and international representative at multiple world championships and Commonwealth Games with personal bests of 1:02:16 in the half marathon and 2:13:32 in the marathon passed away on Saturday 16th July 2022 after a long battle with cancer. Sean is also remembered as a lifetime athlete, and prominent figure of the Victorian Athletic League. Athletics Australia Obituary Brad’s still recovering from the Gold Coast Marathon. Julian gets hyped for...

245: Athletics World Championships Team Announcement

July 12, 2022 20:40 - 1 hour - 70.5 MB

245: Athletics World Championships Team Announcement      This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tune in later for our take on the all new Mizuno Wave Horizon 6 – built for the long run. Be sure to check out all of the latest updates from Mizuno at mizuno.com.au or you can find them in selected stores.   Brad slides into some trouble then paces a parkrun post Gold Coast Marathon. Julian tries to sneak into Geelong’s Premier Division before settling with ...

Shoe Geeks - June 2022

July 05, 2022 20:59 - 51 minutes - 35.4 MB

Join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of June 2022. Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversation at: https://www.facebook.com/insiderunningpodcast/

244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League

July 05, 2022 20:53 - 1 hour - 64.3 MB

244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.shop   Brad recaps his week leading into the Gold Coast Marathon, settling his nerves before pa...

243: Louis McAfee | Gold Coast Marathon Preview

June 28, 2022 20:37 - 1 hour - 63.1 MB

243: Louis McAfee | Gold Coast Marathon Preview This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au Brad has a bit of a minor scare but otherwise feels good ahead of the Gold Coast Marathon. Julian recaps his Div 5 glory running for Geelong at Myrniong. Brady leads the Bats out on the ope...

242: Australian Records Fall at Diamond League

June 21, 2022 20:56 - 1 hour - 64.1 MB

242: Australian Records Fall at Diamond League | Local XC Leagues This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad comes off Launceston and puts in his last specific workout before the taper. Julian has a bit of a tumultuous week with illness and fatigue. Brady tries to find som...

241: Launceston Running Festival | Jess Stenson

June 14, 2022 20:28 - 1 hour - 68.3 MB

241: Launceston Running Festival | Jess Stenson This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad changes plans in response to his body and runs a solid workout in the Launceston Half Marathon. Brady has deja vu with his watch as he sets a 10k PB at Launceston as he recaps his ra...

240: Rabat Diamond League | Half Marathon Training

June 07, 2022 20:24 - 1 hour - 61.3 MB

240: Rabat Diamond League | Half Marathon Training   This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad gets Viv on the bike for his workout to help while the boys dissect his motivation for the Gold Coast Marathon. Julian recovers off St Anne’s XC Brady learns about the town of ...

239: Pre Classic | Bendigo XCR 22

May 31, 2022 20:54 - 1 hour - 63.9 MB

239: Pre Classic | Bendigo XCR 22 Thanks to today’s sponsor Running Heroes - the free app that rewards you for running. Download today for your chance to win amazing prizes, just for running. Simply download the free app, connect your Garmin or other activity tracker, and enter the free challenges for your chance to win amazing prizes, from watches to running shoes, to holidays! Plus, Running Heroes is running an exclusive challenge just for our Inside Running listeners. Brad has his famil...

Shoe Geeks - May 2022 Brought to you by New Balance

May 25, 2022 23:58 - 46 minutes - 31.8 MB

Thanks to New Balance, join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of May 2022. Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversation at: https://www.facebook.com/insiderunningpodcast/

238: Birmingham Diamond League | USATF Distance Classic

May 24, 2022 20:13 - 1 hour - 67.5 MB

238: Birmingham Diamond League | USATF Distance Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.shop   Brad accelerates his training volume ahead of Gold Coast in 6 weeks time. Julian keeps watch over Pia while floating the ide...

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more

May 18, 2022 00:03 - 1 hour - 65 MB

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.shop Brad lays down 10x1k and builds up the long runs. Julian starts to string along some co...

236: Jells Park XC Relays | Sound Running Track Meet

May 10, 2022 20:34 - 1 hour - 60 MB

236: Jells Park XC Relays | Sound Running Track Meet   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.shop   Brad recovers from Sydney 10 by taking Fashions on the Field in Wagga Wagga. Julian begins the steady process of running ag...

235: Sydney 10 | Payton Jordan Invitational

May 03, 2022 20:01 - 1 hour - 71.4 MB

235: Sydney 10 | Payton Jordan Invitational   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at www.pillarperformance.shop   Brad recaps his week and nerves before running a solid 30:26 at the Sydney 10. Julian scouts long run routes on the bike and beg...

Shoe Geeks - April 2022

April 30, 2022 02:22 - 48 minutes - 33.3 MB

This month's episode is sponsored by New Balance the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. Check out the range out www.newbalance.com.au or your specialty running store. Join Moose and Nitta as they chat all the latest news in the running shoe dog world. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversa...

Shoe Geeks - April 2022 Brought to you by New Balance

April 30, 2022 02:22 - 48 minutes - 33.3 MB

This month's episode is sponsored by New Balance the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. Check out the range out www.newbalance.com.au or your specialty running store. Join Moose and Nitta as they chat all the latest news in the running shoe dog world. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversa...

234: Andy Buchanan

April 26, 2022 20:28 - 1 hour - 71.5 MB

If New Balance only made one running shoe – it would be the 1080. It is their best running shoe, period. With fine-tuned underfoot cushioning and an overall streamlined look, the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. The 1080 offers a supportive, second-skin style fit with an engineered Hypoknit upper, for a more streamlined overall design. Crokes nails his last week of training before heading into race week at the Sydney 1...

233: Olli Hoare | Stawell Gift | Boston Marathon

April 20, 2022 21:23 - 2 hours - 103 MB

233: Olli Hoare | Stawell Gift | Boston Marathon   This week’s episode is sponsored by Brisbane Marathon Festival celebrate the 30th Annual Brisbane Marathon Festival in style on an ALL NEW course taking in the very best of Brisbane City from start to finish on Sunday 5 June 2022. Enter now at www.brisbanemarathon.com.au   Brad gets primed for the upcoming Sydney:10 Julian enjoys his cycling as he finds more parts, as finds the path out Brady wins the Herb Heedeman Mile https://www.inst...

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