Inside Running Podcast
417 episodes - English - Latest episode: 4 days ago - ★★★★★ - 54 ratingsA weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Episodes
032:Gary Mayor
June 13, 2018 05:59 - 1 hour - 45.5 MBInside Running 32: Gary Mayor Brought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Runners Tribe and Athletics Australia are proud to jointly present Australian Athlete, a new biennial bookazine that celebrates everything Australians athletics from juniors to elites. For more details head to https://australianathlete.org/ Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running an...
031:Alan McCubbin
June 06, 2018 20:20 - 1 hour - 185 MBInside Running 31: Alan McCubbin Brought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Runners Tribe and Athletics Australia are proud to jointly present Australian Athlete, a new biennial bookazine that celebrates everything Australians athletics from juniors to elites. For more details head to https://australianathlete.org/ Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running...
030: Ben Wisbey
May 29, 2018 19:43 - 1 hour - 43.8 MBInside Running 30: Ben Wisbey Brought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running and receive different tiers of rewards in return, where the boys can give you a shoutout on the show and receive bonus content. https://www.patreon.com/insiderunningpodcast Julian deals with his post Great Ocean Road Marathon hang...
029: GOR Marathon Recap
May 23, 2018 01:36 - 1 hour - 114 MBInside Running 29: Great Ocean Road Marathon Recap This week’s episode is brought to you by our Patreon: patrons can get exclusive access to bonus content by supporting us at the Extra Elite Level, with Brad and Julian chatting about training misconceptions. https://www.patreon.com/insiderunningpodcast From the low lows to the highest of highs, Julian takes his fourth consecutive at the Great Ocean Road Marathon victory. With a very tense leadup and constant testing of his foot all the w...
028: Virginia Moloney
May 16, 2018 02:16 - 1 hour - 111 MBInside Running 28: Virginia Moloney Brought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running and receive different tiers of rewards in return. https://www.patreon.com/insiderunningpodcast Brad takes a recovery week post Sydney:10, focuses on strength and then survives through a staple long run with Team Telford in Stromlo. Jul...
027: Kate Smyth
May 09, 2018 10:06 - 2 hours - 51.5 MBInside Running 27: Kate Smyth This week’s episode is sponsored by Fitzroy Foot & Ankle. https://www.fitzpod.com | [email protected] This episode is also brought to you by our ongoing patreon support https://www.patreon.com/insiderunningpodcast Brad takes out 3rd in Sydney:10 in a hot field and there’s an added bonus to the podium placing. Emily Brichacek takes out the women’s race, while Ben St Lawrence made a surprise appearance to take out the event. He gives a blow by blow account of...
026: Jake Robertson
May 03, 2018 07:31 - 2 hours - 52.3 MBInside Running 26: Jake Robertson This week’s episode is the first sponsored by our patrons on Patreon and we thank you for showing your ongoing support. https://www.patreon.com/insiderunningpodcast Julian comes to term with his plantar fasciitis only to get back on the horse the next day, sampling some Maurten on the way. Bri helps pace him on the sessions while getting long runs with a sore back, and the foot is managed with drastic measures. Brad gets stuck into sessions set for Sydne...
025: Jordan Gusman
April 25, 2018 20:20 - 2 hours - 52.1 MBBrought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running and receive different tiers of rewards in return. https://www.patreon.com/insiderunningpodcast Brad starts the week slowly before finishing strong on the Stromlo Trails with the Telford, with the view to a hitout on the Sydney:10 in a few weeks time. Julian battles with h...
024: Clinton Perrett
April 15, 2018 11:24 - 2 hours - 60.3 MBEARLY RELEASE: Inside Running 24: Clinton Perret / Commonwealth Games Marathon Brad kicks off the week with some short recovery time between runs, does a session through a thunderstorm before running the windy Canberra Marathon for his Sunday long run. Chico State product Julian’s sessions includes hill sprints, the Moose Fartlek™ and a dreaded tempo session that works out fine in the end, then heads down to Warrnambool to MC a marathon viewing party. Brady helps break in the new athleti...
023: Thomas Do Canto
April 10, 2018 22:46 - 2 hours - 49.4 MBInside Running 23: Thomas Do Canto This episode is brought to you by The Running Company Ballarat - join the Moose for Wednesday Night Club Runs, or come down for some expert running, footwear & apparel advice. The Running Company Ballarat Website | Facebook | Instagram Another week and another wedding for Julian to get to, and this week really starts to really feel the fatigue. He gets Bri on the bike to help pace his interval reps and long runs to no escape from the other boys. Brad mo...
BONUS: Watto's Comm Games Hot Tips
April 09, 2018 08:30 - 30 minutes - 12.1 MBBONUS EPISODE Ash 'Watto' Watson, joins Julian and Brady for a bonus episode and gives us all the hot tips to make big cash money off the Commonwealth Games athletics betting. Opening and closing music: Undercover of my skin by Benny Walker. www.facebook.com/insiderunningpodcast
022: Michael Roeger
April 03, 2018 21:54 - 1 hour - 35.5 MBInside Running 22: Michael Roeger This episode of Inside Running is brought to you by the O’Keefe Rail Trail Marathon on April 22nd - listen to this week’s episode find out about how to win two entries, singlets and wine. https://www.theokeefe.com.au/ Brad manages a lazy 138km for the week despite feeling cooked and digging deep in sessions, all with school camp going on. Julian has a friends’ wedding getting in the way of high mileage while experimenting with heart rate and effort based...
021: Charlotte Wilson & Liam Adams
March 29, 2018 10:58 - 1 hour - 47.3 MBEp 21 is out after Mr Croker has been on school camp, it features an interview with Charlotte Wilson and Liam Adams fresh of their wins at Run for the Kids. Moose is on the loose taking down one of his co hosts, the boys recap their weeks, there is the listener question and a world half marathon recap. Opening and closing music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
020: Trevor Vincent- Live
March 22, 2018 09:26 - 2 hours - 58.9 MBBrought to you by RunnersTribe. Julian trains and then plays cat and mouse at Run For The Kids, coming 4th overall and 2nd best again to the Norwich Nemesis. Running power couple Liam Adams & Charlotte Wilson each take out the win on the hilly 15km Super Course. Brad’s on the comeback trail, catching up with Chris Hamer resolving post marathon blues, meeting musician Benny Walker, before a hot and windy long run. Make sure to listen for a live rendition of Undercover performed by Benny befo...
019: Nathan Hartigan
March 12, 2018 23:18 - 2 hours - 49.6 MBThis episode is brought to you by Rundies. Listen to this week’s episode and find out about the Inside Running Instagram Competition where you can win yourself a free pair of Rundies. www.rundies.com.au Brad lets it all hang loose post Lake Biwa before exposing personal secrets on national television. Julian puts in a resolution for the next 8 weeks of training in his campaign for Great Ocean Road Marathon in May. Brady works on the one hill on Moama for hilly fartlek session and then hi...
018: Lake Biwa Marathon
March 06, 2018 20:36 - 1 hour - 34.1 MB#PrayforBrad is a resounding success as Brad runs Lake Biwa in a new Personal Best of 2:17:20 and there’s much to discuss, including last minute encounters before a blow-by-blow account of the race and where his mental space was at every stage. In the same race Jake Robertson runs 2:08 on debut for a new (pending) New Zealand national record. https://www.fastrunning.com/events-and-races/race-reports/jake-robertson-runs-new-zealand-record-on-his-eagerly-awaited-marathon-debut/13183 ...
017: Ross Murray
March 01, 2018 03:55 - 2 hours - 101 MBBrad’s marathon training wraps up as he heads off to Lake Biwa, sorting out his niggles with a last minute injection of volume, ticking the legs over the rollercoaster of emotions with some last minute examinations of the mental aspects. Julian talks through his leadup sessions to the 5000m at Melbourne University, takes in the conditions and atmosphere for track racing. He debriefs his performance while laying on some fighting words with the pride of Norwich as he rolls with the pack...