High Wire Woman with Rosanna Berardi
85 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 35 ratingsRosanna Berardi is a lawyer, mother, and entrepreneur. She built her immigration law firm, Berardi Immigration Law, from her home apartment to a multi-million-dollar company in 15 short years. Rosanna is also the Founder and CEO of High Wire Woman, a consulting firm that provides systems and solutions to working women. She believes working women can “have it all” and shows her clients how to stay on the tight rope of life.
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Episodes
Episode 33: How to Attract More Money and Good Karma: A Chat with Kathryn Eriksen
June 22, 2021 04:01 - 27 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about making more money with guest Kathryn Eriksen. Kathryn is a feminine wealth empowerment and mindset coach. She has published many inspirational books on money coaching, most notably The Money Tree: Transform Scarcity Thinking to Empowered Wealth Consciousness. She and Rosanna talk about using our feminine energy to generate more wealth. You'll hear Rosanna and Kathryn talk about: The financial structure in the West is...
Episode 32: The Work From Home Uniform
June 15, 2021 04:01 - 21 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with stylist Bridgette Raes about how the pandemic has transformed our wardrobes. Bridgette is one of the most seasoned personal stylists and image consultants in the country. With more than 25 years of experience in the world of fashion, Bridgette has built a career helping top-level executives and women in leadership. She joins Rosanna in this episode to talk about ‘the work from home uniform’, how the pandemic has helped ...
Episode 31: The 3-Day Workweek with Cailen Ascher: Sign me up!
June 08, 2021 04:01 - 21 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Cailen Ascher about getting the best out of our lives while spending less time working. Cailen is a business and lifestyle coach who works closely with women entrepreneurs. She has spent her professional life helping working women who value their time and want to enjoy life achieve a full-time income doing part-time hours. She joins Rosanna in this episode to give tips on how High Wire Women can do the same. You'...
Episode 30: Money & Financial Literacy with Maria Alcantara
June 01, 2021 04:01 - 24 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Maria Alcantara about money and financial literacy. Maria is a money coach, investment advisor, author, and the Founder of Millennial Money Queens. She has spent her professional life educating working women about finance and giving them the tools they need to become financially literate. She joins Rosanna in this episode to share her expertise and tips on forming a financial plan, and how High Wire Women can achi...
Episode 29: Time for a New Recipe: Finding Your Authentic Self with Karena Calhoun
May 25, 2021 04:01 - 18 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Karena Calhoun about planning for your life, and living an authentic life. Karena is a mindset and life coach and works with women entrepreneurs to level up in their business. She guides them through unveiling their authentic selves, discovering their purpose, and destroying self-defeating obstacles. She joins Rosanna in this episode to share her expertise and give tips on how High Wire Women can unlock our authen...
Episode 28: You DO Have Time to Write a Book: Simple and Easy Steps to Get to the Top of Amazon’s Bestsellers List with Jyotsna Ramachandran
May 18, 2021 04:01 - 21 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Jyotsna Ramachandran about being an author. Jyotsna helps aspiring professionals be seen as trusted experts in their fields by becoming bestselling authors in 90 days. She joins Rosanna in this episode to share her expertise and give tips to help you become a bestselling author. You'll hear Rosanna and Jyotsna talk about: How Jyotsna went into writing and publishing her own book. Why books are the best way to s...
Episode 27: Not Another Yoga Podcast: Jenny Arrington + How to Become a Rebel Human
May 11, 2021 04:01 - 28 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Jenny Arrington, the founder of Rebel Human. Jenny is a yoga instructor and has been using that knowledge to help individuals achieve mindfulness and better mental equilibrium. She joins Rosanna as they discuss meditation, growth, and helping women develop better mental health. You'll hear Rosanna and Jenny talk about: What inspired Jenny to get involved with yoga as a practice. What Rebel Human is about. Why ...
Episode 26: Health is Wealth: Supporting the Ronald McDonald House of WNY with Sally Vincent, Lynn Hughes, and Marianne Hoover
May 04, 2021 04:01 - 19 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guests from the management team of the Ronald McDonald House of Western New York, Sally Vincent, Lynn Hughes and Marianne Hoover. Sally is the Executive Director, Lynn is the Director of Operations and Marianne is the Hospital Programs Manager. They join Rosanna on this episode to discuss how this charitable enterprise is impacting their community. You'll hear Rosanna, Sally, Lynne and Marianne talk about: What the Ro...
Episode 25: “Oh Shoot! I don’t have a passion”: Finding Your Passion and Deeper Life Calling with Lauren Krasnodemsbki
April 27, 2021 04:01 - 19 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Lauren Krasnodembski about finding your deeper calling in life. Lauren is a private attorney turned author and is passionate about helping other women find clarity by guiding them through the self-discovery process. Society has fed us the mistaken belief that our lives should be at a certain point by a certain time frame, and we feel pressured to organize our lives accordingly. Social media makes it worse: the gla...
Episode 24: From Professional Chef to Business Coach with Stephanie Heller
April 20, 2021 04:01 - 16 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Stephanie Heller about some of the skills and mindsets entrepreneurs need to develop, especially in the early years. They’re also talking about balancing our lives as working women, and how to be strategic and thoughtful. Rosanna and Stephanie give a few tips on how to deal with our emotions, so they don’t control us or dictate how we respond. You'll hear Rosanna and Stephanie talk about: Stephanie’s career cha...
Episode 23: Overcoming Two Cancer Scares and A Lifetime of Obesity: How to Find Balance and Happiness with Veronika Childs
April 13, 2021 04:01 - 28 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Veronika Childs about overcoming her scares with cancer, her struggles with obesity, and reaching self-acceptance. They're also talking about embracing life and no longer waiting for 'the right moment' to do what we want to do. Dealing with a cancer diagnosis as well as obesity is difficult. Veronika says, however, that those challenges have changed her perspective on life. When you’re confronted with the possibil...
Episode 22: The New Normal with Rosanna Berardi and Michele Olivier
April 06, 2021 04:01 - 24 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about employment and maintaining that high wire in the new normal with her guest Michele Olivier. Michele is a certified career coach, a former director of talent acquisition at YMCA, and now an entrepreneur helping both companies and individual job seekers. They’re also discussing the problems working women have when it comes to balancing our work and our personal lives. A lot of the time, we take on too much and don’t let ...
Episode 21: The Freedom Project with Em Hollis
March 30, 2021 04:01 - 29 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is joined by special guest Em Hollis, who is the owner of The Freedom Project. She credits her amazing journey - from opiate addiction through a divorce to being the owner of The Freedom Project - to Dr. Joe Dispenza’s work in psychology. According to Dispenza, what’s in your mind sets off a chain reaction throughout your decision-making that affects your life. You’ll hear Rosanna and Em Hollis talk about: The society-wide victim m...
Episode 20: The Balance of Being a Mom and A Leader with Audrey Hall
March 23, 2021 04:01 - 24 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about balance with guest Audrey Hall. Audrey is the CEO, guru, owner and founder of Eco Serve Pest Services. Like Rosanna, she’s a working mother who runs her own business and understands the daily struggles of maintaining a healthy work-life balance. It is hard work, but it is doable. Rosanna and Audrey want us to strive for that and give us some tips on how to achieve it. You'll hear Rosanna and Audrey talk about: Having...
Episode 19: “Being There” with Rosanna Berardi
March 16, 2021 04:01 - 11 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about being there for your children. Parenting in itself is a hard job, one of the hardest jobs in the world, but she makes the point that a lot of the time, we parents make it harder than it needs to be. Coddling our children in the misguided hopes of protecting them won’t help us, and won’t help our children develop as responsible individuals. You'll hear Rosanna talk about: The parental inventory. The ‘parenting memo’....
Episode 18: Intuition: Why Your Gut Never Fails You
March 09, 2021 05:01 - 25 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is joined by special guest Sunil Godse, who is a teacher at Intuitionology. Sunil is an intuition expert and is so confident in the value of going with your gut that he based his entire career around teaching it to others. He discusses why we should trust our intuition. Intuition is an inclination or deciding factor in the decision-making process, backed up by your previous experiences. According to research, it activates between 7-10 ...
Getting Healthy: Quitting Sugar and Moving More
March 02, 2021 05:01 - 25 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about fitness. The rapid switch in our daily routines due to the pandemic has made it harder to move more and eat less sugar. It is much more convenient to grab some cookies while you work than it has ever been before. Understanding the importance of a good diet and frequent physical activity is a prime motivator to taking charge of your health and wellness. You'll hear Rosanna talk about: The precursor to every horrible...
[Replay] What's for Dinner?
February 23, 2021 05:01 - 16 minutesThe hardest decision most working women face every day is deciding “what’s for dinner?” Why do we have to eat dinner every single day??? After trying several options including, a private chef (too pricey), prepared meals (tasted awful), meal kits (took forever to make), I’ve figured out a few short cuts. The Rotisserie Chicken is your best friend! I don’t love chicken. But the rotisserie chicken is the base of simple and easy meals. I buy one every week (Instacart delivers them) and get at le...
Episode 15: To Have a Friend is To Be One with Rosanna Berardi
February 16, 2021 05:01 - 11 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about thoughtfulness. The world has suddenly been thrust into a virtual landscape of daily life, with little to no person-to-person interactions. Hatred, division, and controversy is widespread within the current political and social climate. What we need right now is connection; with our families, friends, and loved ones. You'll hear Rosanna talk about: Sending cards and gift cards. Checking in on people. How to be emp...
Episode 14: Spend Money To Go Faster with Rosanna Berardi
February 09, 2021 05:01 - 18 minutesThis week on the High Wire Woman podcast, Rosanna Berardi is talking about the true cost of doing everything yourself. We women often take on more than our fair share of responsibilities. Spending money on some tasks - like paying for someone to clean our houses or using delivery services for our groceries - can free up our time. This is valuable time we can spend with our loved ones or doing things we enjoy. We’ll boost our mental health as well. You'll hear Rosanna talk about: Common myt...
Episode 13: My Favorite Things
February 02, 2021 05:01 - 18 minutesRaindrops on roses and whiskers on kittens are some of Julie Andrews' favorite things, and they’re great – but today, we’re talking about mine. This time of year, in the cold, and in a pandemic, it can be a little hard to find things to be happy about, so I wanted to put together a list of things that I have really loved in the last little while. None of these links are affiliate links, I just think they’re great, and you might too. First of all, reading. It’s hard to avoid doomscrolling our...
Epiosde 12: Decluttering Your Life with Rosanna Berardi
January 26, 2021 05:01 - 13 minutesThe theme of this week’s episode of High Wire Woman with Rosanna Berardi is all about fresh starts. A new year is a new chance to embrace our lives and gain a new perspective. We don’t need to work on the big things—losing 20 pounds, quitting sugar—instead, the little things—turning off social media for 10 minutes a day—add up. We have to “Marie Kondo” our lives to the best of our ability to really develop. You’ll hear Rosanna talk about: Decluttering your life. Keeping things in your l...
Episode 11: Meet High Wire Woman Rachel Jackson
December 22, 2020 20:00 - 23 minutesRachel Jackson is the ultimate High Wire Woman. She is a corporate lawyer, mother of two young boys and founder and CEO of Rachel’s Remedy, a company that provides products to help new mothers recover from childbirth. Rachel experienced discomfort when breastfeeding her first son, Samuel, and was diagnosed with mastitis and clogged ducts. Her doctor advised her to hold warm, wet washcloths or diapers in place for 20-minute intervals all day. Rachel knew there had to be a better way and crea...
Episode 10: Meet High Wire Woman Jessica Shpall Rosen
December 15, 2020 19:00 - 23 minutesHigh Wire Women: Can you imagine this? Moving from California to New York when you are six months pregnant. Studying for the New York State bar exam. Starting a new job. Our guest today, Jessica Shpall Rosen, did just that and will share with us her secrets to staying on the high wire. Tune in to learn more from her!
Episode 9: Exceptional holiday gift ideas
December 10, 2020 20:00 - 12 minutesHello High Wire Women: The most common question I’ve received in the last couple days is “do you have your Christmas shopping done?” I always laugh because one of my favorite hobbies is shopping. Some may even say I have my Ph.D. in shopping. My love language is gifting. And I have to say, gifting for women is SO much easier than men. Men are so one-dimensional—you can buy them clothes, cologne, socks and that’s it. Now women—that’s a totally different ball game. So today I’ll share some of ...
Episode 8: Throw away your 'busy badge!'
November 30, 2020 18:00 - 11 minutesHello HWW: It’s the first week of December and we’ve officially entered the “busy” season. I’m not talking about tax season for accountants. I’m talking about the holidays, which is the crazy, busy, madness season for all working women. Think of the last time you asked a friend or colleague “how are you doing?” I guarantee all of them responded “busy” or “busy, busy” or “crazy busy.” We wear this badge like a medal of honor. It protects us from all of the things we don’t want to do in life. ...
Episode 7: Thanksgiving gratitude
November 24, 2020 21:00 - 12 minutesIt’s the week of Thanksgiving and the unofficial start of the holiday season. For most working women, this is also known as the season of chaos and unmet expectations. Our thoughts are dominated by the “should.” What we “should be doing. Baking cookies. Decorating the house. Buying gifts for friends and family who don’t need a single thing. And let’s not forget the gorgeous holidays cards on Minted.com. Does anyone even have pictures to share this year? Let’s take a moment and step back from ...
Episode 6: 10 Minutes a Day - How to Live Longer and Sleep Better
November 02, 2020 19:00 - 18 minutesWorking women all have the same problems—what to cook for dinner, how to sleep better, how to juggle work, family and life in general. It’s not easy. The world of a working women is super complicated and challenging to say the least. How can we realistically do it all? Today’s guest, Natalie Caetano Feitoza, is a Brazilian national who currently resides in Canada. She is a pharmacist by training and also holds a Master’s degree in Applied Health Sciences. She currently works as a Nutrition Co...
Episode 5: Simple and easy ways to brighten up your home and office
October 27, 2020 20:00 - 15 minutesRecreate Your Surroundings: Simple and easy ways to brighten up your home and office The pandemic has caused all of us to stay home more. Whether we’re working from home or supervising our kids’ remote learning, we are definitely in our homes now more than ever. I don’t know about you but when I’m home more often, I start to take inventory of our décor and start thinking about some new paint colors or furniture. And out comes the Pinterest board or endless scrolling through Houzz. Today I’m ...
EPISODE 4: Love the Skin You’re In
October 19, 2020 18:00 - 23 minutesIt’s mid-October here in New York State and the days are getting longer, darker and colder. The first thing I notice during this season is the drying of my skin. You know that feeling when you get out of the shower and your face feels tight? Or when your hands are suddenly rough and scratchy? We are in that season but don’t fret! Today I’m chatting with Michelle Giamberdino, owner of Face Fitness. Michelle has decades of experience in the skin care world and is the owner and Skin guru at Fac...
Episode 3: What's for Dinner? Meal Planning Ideas
October 12, 2020 11:00 - 16 minutesThe hardest decision most working women face every day is deciding “what’s for dinner?” Why do we have to eat dinner every single day??? After trying several options including, a private chef (too pricey), prepared meals (tasted awful), meal kits (took forever to make), I’ve figured out a few short cuts. The Rotisserie Chicken is your best friend! I don’t love chicken. But the rotisserie chicken is the base of simple and easy meals. I buy one every week (Instacart delivers them) and get at le...
Episode 2: Working from home or living at work?
October 05, 2020 16:00 - 9 minutesThe majority of working women are working from home these days. But are we really? A friend of mine coined a new phrase for the way we work and I couldn’t agree with it more. COVID-19 has forced us to all live at work, without leaving our homes! Working from home has made it difficult to establish boundaries, work hours, set realistic expectations and maintain any type of work-life balance. We no longer have scheduled lunch dates with colleagues or a commute home to listen to a podcast or jus...
Episode 1: The gender divide in household labor
October 02, 2020 18:00 - 13 minutes - 9.25 MBRosanna Berardi explains how the Covid-19 pandemic excacerbates the gender divide in household labor. How do wives and husbands divide household chores? Why men have it easier than women around the house. Rosanna shares simple tips on how women can simplify their lives by streamlining what work they are taking on around the house.
Episode 1: The Pandemic and the Gender Divide
October 02, 2020 18:00 - 14 minutesThe Covid-19 pandemic is disproportionately impacting working women. A recent Buzzfeed article highlights the stress of the working women and it’s impact on her partner/spouse. It’s not good! Women are now not only trying to work but cook, clean and teach their kids. We are home 24/7, often under the same roof as our families. It makes focusing impossible and creates a ton of tension. We are seeing a “Pink Recession”: Women are trying to do it all, can’t and quitting their jobs. This can’t ha...
Preview: Rosanna Berardi's 'High Wire Woman'
September 28, 2020 18:00 - 3 minutesWorking women: how many things are you expected to do on a daily basis? Work, raise kids, make dinner, walk 10,000 steps, prepare plant-based meals and oh…don’t forget to plan interesting date nights with your partner and amazing vacations! ENOUGH! It’s impossible to do it all, yet we’re asked to each day. Listen in to hear how one High Wire Woman, Rosanna Berardi, stays on the high wire while managing a busy law firm, a consulting business, teaching at a law school, parenting her 14-year...