The Grind and Gratitude Show

Ep. 93: 3 Ways Self-love Transforms Your Life For The Better

February 14, 2022 06:00 - 26 minutes - 21.3 MB

Happy Valentine's Day if you celebrate and if you don't then appreciate the fact that you woke up another day. But don't worry, this episode is not about "love day" it's about self-love. In this episode Coach Danny Stone talks about why you need to love yourself more and how loving yourself more can transform your life for the better. He breaks down 3 benefits of self-love and how it shifts your thinking, actions, and beliefs. Here is some of what he talks about in this episode: Why it's ...

Ep. 92: 4 Questions to Monetize Your Skills

February 07, 2022 06:00 - 24 minutes - 20.1 MB

It's difficult to know what type of side hustle to launching when you have so many ideas or none at all. Part of the challenge is that when you look at social media or others that you know who have businesses, you may look at yourself and think that you don't have a business idea. In this episode Coach Stone asks you 4 questions you should ask yourself to find the side hustle that you can turn into a thriving business. These powerful questions will help you hone in on your passionate prof...

Ep. 91: Why You Need a Champion Story

January 31, 2022 11:00 - 30 minutes - 25 MB

We are all storytellers, whether you know it or not. Stories are in everything we do. The news, TV shows, movies, books, our conversations are all about stories. But in telling stories, sharing posts, and gossiping many of us are not telling our CHAMPION Stories. We are not telling meaningful stories about the greatness within. In this episode, Coach Stone talks about what Champion Stories Are, Why You need them and why you need to share them with others. If you are passionate about a cause...

Ep. 90: 17 Reasons People Don’t Achieve Their Goals and How to Overcome Them

January 24, 2022 06:00 - 35 minutes - 28.7 MB

It's the beginning of the new year, or your birthday, or a day that you decide to set a new year's resolution or goal. You are super excited about it, you either take action or never get started than all of a sudden it's a year later and you are still in the same place with that goal. The question is, what did you get stuck? Why do so many people not achieve their goals or new years resolutions? In this episode Coach Danny Stone shares 17 reasons why people don't achieve their goals and how...

EP. 89: 3 Big Mistakes People Make When Telling Stories

January 17, 2022 06:00 - 24 minutes - 20 MB

Storytelling is powerful. A story can make people fall in love, start a movement or inspire people. Everyone has stories. Everyone tells stories. Stories about your life, your mistakes, your successes, your interactions with other people, we all tell stories. No matter how powerful, interesting or inspiring you think your stories are, most people make 3 big mistakes when they are sharing their stories with audiences or groups of people. These are common mistakes that many people make that t...

Ep.88: How to Choose Your Power Word for 2022

January 10, 2022 10:00 - 24 minutes - 45.4 MB

Question for you... What are your intentions for 2022? What do you want to happen this year? That's what alot of people are asking themselves and others this year. Or maybe someone has asked you this in a different way, maybe they asked you what your power word is for this year. In this episode Coach Stone talks about what power words are, why you might want to consider having power words, what they can do for you and how to use them to make this your best year ever. The GET iT DONE ...

Ep. 87: New Year, New Levels

January 03, 2022 10:00 - 36 minutes - 30 MB

It is 2022! It's a new year. What does that mean? Well maybe not much for you depending on how you look at it, but it could also mean a restart, refresh, and a new year to make things happen. So many people look at a new year as an opportunity to get things done that they didn't get done the year before. Or they look at the new year as day 1 of their new goals. Either way, this is a chance to level up your life and your business! In this episode Coach Stone share tips on how to start 2022 ...

Ep. 86: 5 Things I Learned This Year to Help You Have More Success in 2022

December 27, 2021 06:00 - 29 minutes - 24.4 MB

What a year! 2021 was full of ups and downs, wins and losses, and so much learning for many people. What can we take away from this year to make next year more successful? In this episode Coach Danny Stone shares his learnings from coaching countless clients, speaking to audiences, and his own journey to help you have more success in 2022 and beyond. Now is the time to start taking action so that you can unlock the freedom, success and joy that you deserve. Take a listen to this episode!...

Ep. 85: The 3 C‘s of Influential Speaking

December 20, 2021 06:00 - 21 minutes - 17.7 MB

Do you have a mission, a cause, or a business? Do you want to influence people to take action, to do something different or to buy from you? We are living in a busy world and it is difficult to get people's attention, so we must learn how to speak so that people pay attention. In this episode Coach Danny Stone breaks down the 3 C's of influential speaking. He teaches you how to speak so that people listen and want to buy from you or want to learn more about the topic, services or products t...

Ep. 84:How to Develop a Save Yourself Mindset

December 13, 2021 06:00 - 29 minutes - 54.2 MB

As a business coach and former life coach, I have encountered many people who have a victim mindset. People who often see the challenges and not opportunities, people who see everything wrong and nothing right in their lives, people who are waiting for others to save them instead of saving themselves. And no judgment from me, I was one of those people at one point. I didn't have goals or dreams, I thought the world was against me, and I was waiting for something or someone to come and save ...

How to Develop a Save Yourself Mindset

December 13, 2021 06:00 - 29 minutes - 54.2 MB

As a business coach and former life coach, I have encountered many people who have a victim mindset. People who often see the challenges and not opportunities, people who see everything wrong and nothing right in their lives, people who are waiting for others to save them instead of saving themselves. And no judgment from me, I was one of those people at one point. I didn't have goals or dreams, I thought the world was against me, and I was waiting for something or someone to come and save ...

Ep. 83: The Art of Leaving Your Mark with Mark Stoddart

December 06, 2021 06:00 - 51 minutes - 94.3 MB

We all want to leave a mark on the lives of others. We want to know that we mattered when it is all said and done. We want to know that we made a difference in the lives of others. Mark Stoddart is a visual artist, clothing designer, graphic artist, writer who is the founder of Live It Wear it, a wearable art clothing company. His work has been showcased in various art galleries, on the Bravo TV network, and in various high-profile establishments across Toronto Canada. He's done partnership...

Ep. 82: Faith, Family and Exploration With The Jason Hodge

November 29, 2021 06:00 - 1 hour - 145 MB

Sometimes when you get dealt a bad hand in life and it seems like things have taken a toll for the worse you just want to give up. Not The Jason Hodge! He kept fighting through health challenges, job loss, an unexpected divorce, and so many things that overlapped at the same time. He tapped into his inner strength, faith, family and became open to exploring. It changed his life and had him walking a new path as a Podcaster, Media company owner that helps entrepreneurs and businesses tell th...

Ep. 81: 4 Tips for Hero Entrepreneurs to Make More Impact Income and Influence

November 22, 2021 06:00 - 28 minutes - 23.3 MB

If you are an entrepreneur you know it is sometimes challenging to stand out. It's difficult to land your ideal clients and make the impact and income you want to make. Getting caught up in all of the noise, what other people are doing, and the newest shiny thing throws entrepreneurs and business owners off track and their attention and focus go elsewhere. In this episode, Coach Danny Stone shares 4 tips to help entrepreneurs make more impact, income, and influence so that they can create t...

Ep. 80: 5 Reasons Entrepreneurs Need to Spend More Time in Nature

November 15, 2021 06:00 - 29 minutes - 24.4 MB

As an entrepreneur or business owner, you are extremely busy. You have so many things to think about for your business, sales, marketing, social media strategy, positioning, landing more clients, making money and so much more. The daily stresses and pressure of running your business, your family, social life, and taking care of yourself can be overwhelming at times. This is why it is so important that you take care of your mental, physical and spiritual health, and well-being. In this episo...

Ep. 79: 5 Fears to Overcome to be Successful in 2022

November 08, 2021 06:00 - 21 minutes - 17.9 MB

What's the difference between most people and highly successful people? Highly successful people push through their fears. They keep going on don't quit on their dreams. If you want to have more success in 2022 you have to learn to push through your fears. You must shift your perspective, learn from setbacks, and adjust. Here's what you will learn in this episode: Why you need to overcome your fears The fear of change and uncertainty and how to overcome Fear of losing control and wh...

Ep. 78: How to Bounce Back From a Setback

November 01, 2021 05:00 - 32 minutes - 60.2 MB

It's no secret the pandemic has been challenging for BILLIONS of people around the world. So many people have had setback, financial struggles, health challenges, lost loved ones, and more. It's been difficult for so many to bounce back from their setbacks. It's so difficult to fight to get back on track when it took you so much to get where you are in life. Maybe you want to get back on track with your health, finances, relationships, your career, your business, get through loss, or some o...

Ep. 77: The 5 P‘s of a Powerful, Impactful Speech

October 25, 2021 05:00 - 31 minutes - 25.5 MB

I'm sure you already know this, the fear of public speaking still ranks as one of the biggest fears most people have. Maybe you can relate, maybe you are amongst those who are afraid of speaking in public. Public speaking can be terrifying for many people, however, with the right preparation, you can deliver a powerful, impact speech that inspires others. In this episode, Coach Danny Stone breaks down 5 P's of a powerful, impactful speech. If you want to become a more impactful speaker, if...

The 5 P‘s of a Powerful, Impactful Speech

October 25, 2021 05:00 - 31 minutes - 25.5 MB

I'm sure you already know this, the fear of public speaking still ranks as one of the biggest fears most people have. Maybe you can relate, maybe you are amongst those who are afraid of speaking in public. Public speaking can be terrifying for many people, however, with the right preparation, you can deliver a powerful, impact speech that inspires others. In this episode, Coach Danny Stone breaks down 5 P's of a powerful, impactful speech. If you want to become a more impactful speaker, if...

Ep. 76: 3 Myths Stopping You From Achieving Your Goals

October 18, 2021 05:00 - 32 minutes - 59.4 MB

Do you sometimes look at people on social media and wonder... How? How are they able to live these amazing lives, make all this money and have these thriving businesses and why can't I? The first thing is, don't compare yourself to others. Don't believe what you see either because sometimes what you see is not reality or what you are seeing is just a snippet of their real life. Back to you... Do you ever think about why you can't achieve your goals and dreams? Maybe you are believing the ...

Ep. 75: Six Areas of Focus to Achieve Your Biggest Goals

October 11, 2021 05:00 - 33 minutes - 62.1 MB

Have you ever asked yourself "Why can't I achieve this goal?" Do you sometimes take inspired action then you fall off track and never accomplish your goal? So many individuals struggle to create the lifestyle they deserve. They look at other people and wonder how they are one of the "lucky ones" and how you are not. The truth is, in order to create the lifestyle, business, or legacy that you desire, you have to learn to master 6 key areas of focus. When you focus on these 6 areas when you...

Ep 74: Becoming a Better Person With Peter O. Estévez

October 04, 2021 05:00 - 1 hour - 118 MB

So many of us are searching, seeking, and want to know how to become better people. We want to learn how to level up our lives to become the person we truly aspire to be. When we look around at others sometimes they seem so far ahead of us. They seem like they have it all together and we beat ourselves up for not being where we want to be in life. The truth is we are all on our own journeys. We are walking our own paths. And what we must understand is that often, change is not as complicate...

Ep. 73: Stay Ready So You Don‘t Have to Get Ready

September 27, 2021 05:00 - 31 minutes - 25.8 MB

You may have heard the saying, "Stay ready so you don't have to get ready" but what does that really mean when it comes to your goals, dreams, and passion? In this episode, Coach Danny Stone goes in on what it means to take action from where you are. He talks about why and how to keep working to creating the life, business, or lifestyle you want every day. If you are going through turbulent times or a difficult season, or you are not where you want to be in life and maybe you have given up...

Ep 72: Create Lasting Experience With Sean Seurattan

September 20, 2021 05:00 - 1 hour - 52.8 MB

On this episode of the podcast, I have Sean Seurattan, one of the Co-founders of The Heightened Chef, a cannabis-infused meal and experience. Sean doesn't just talk about the cannabis and food experience, he talks about his personal journey from being a theatre kid turned entrepreneur. He shares how he and Chef Alfred combined their passion for cannabis, food, music, and personal development and put it all together in one memorable experience. If you are an entrepreneur or aspiring entrepr...

Ep. 71: 3 Reasons You Need to Tell Signature Stories in Your Business

September 13, 2021 11:50 - 30 minutes - 25.2 MB

If you are an entrepreneur or business owner you know that sometimes the struggle is real in terms of trying to scale your business and land more clients. Maybe you are doing all of the "things" that "experts" are telling you to do but it's just not working. Well, here's something you should know... It's not you! It's probably your stories. More specifically it's probably your signature stories that you are telling in your business that aren't connecting with your ideal clients or audience...

Ep. 70: How to Love Yourself More with Coach Lovemore

September 06, 2021 05:00 - 1 hour - 52 MB

It's no secret that as humans we can be our own worst enemy. Sometimes we are tough on ourselves. We still think about mistakes we have made, our failures haunt us, and as a result, we don't treat ourselves well. We need to get back to loving ourselves. We must learn to push through adversity, find self-love, build our confidence and dream again. In this episode, I sit down with my friend and Chef turned Coach, Coach Lovemore. She has an amazing journey from being a chef for 20 years cooki...

Ep 69: The 1 Person Rule: Focus on Helping One Person

August 30, 2021 05:00 - 22 minutes - 18 MB

Think about this...Would you be where you are in your life if someone didn't believe in you? If it wasn't for your parents, grandparents, friends, mentors, coaches or others that believed in you, would you be where you are in life? Everyone needs help, guidance, and coaching to level up their lives. You can be that inspiration, hope and guidance for others. In this episode, Coach Stone talks about the 1 Person Rule. This rule is about helping 1 person and how it creates a ripple effect thro...

How to Love Yourself More with Coach Lovemore

August 30, 2021 05:00 - 1 hour - 52 MB

It's no secret that as humans we can be our own worst enemy. Sometimes we are tough on ourselves. We still think about mistakes we have made, our failures haunt us, and as a result, we don't treat ourselves well. We need to get back to loving ourselves. We must learn to push through adversity, find self-love, build our confidence and dream again. In this episode, I sit down with my friend and Chef turned Coach, Coach Lovemore. She has an amazing journey from being a chef for 20 years cooki...

Ep. 69: The 1 Person Rule: Focus on Helping One Person

August 30, 2021 05:00 - 22 minutes - 18 MB

Think about this...Would you be where you are in your life if someone didn't believe in you? If it wasn't for your parents, grandparents, friends, mentors, coaches or others that believed in you, would you be where you are in life? Everyone needs help, guidance, and coaching to level up their lives. You can be that inspiration, hope and guidance for others. In this episode, Coach Stone talks about the 1 Person Rule. This rule is about helping 1 person and how it creates a ripple effect thro...

Ep 68 - Speak Up to Scale Up Your Business

August 23, 2021 05:00 - 22 minutes - 18.1 MB

Too many entrepreneurs and business owners are worried about logos, brand colors, website and social media feed. Which are all important at some point... However, if your messaging isn't right. If your stories and what you are communicating to potential clients don't hit home for them, they won't become buyers. If you really want to scale your business and grow it and take it to the next level, focus on your messaging and stories. You have to speak up to scale up. Not just speak up, but say...

Ep 67 - 7 Tips to Build Meaningful Relationships

August 16, 2021 05:00 - 29 minutes - 23.8 MB

So many people want meaningful relationships! Whether it is great friendships, working relationships, partnerships, or romantic relationships. They want people who are there with them through the ups and downs, people are are encouraging and supportive, yet challenge them to do more. The quality of your life comes down to the quality of your thinking and the quality of the people that you spend the most time with. If you want more success, happiness, and joy in your life, be conscious of t...

Ep 66 - 2 Words to Help You Live Your Dreams

August 09, 2021 11:21 - 30 minutes - 24.6 MB

Too often we become stuck in our lives. Stuck in our jobs that no longer bring us joy. Stuck in our relationships that no longer bring us happiness. Stuck financially...Overwhelmed by responsibilities. Or just searching for more. We want more out of life but don't know how to make it happen. Well, there are 2 words to fully embrace to really help you shift your life and live your dreams. When you do these two things and you make a commitment to doing these 2 things, your life will change fo...

Ep 65: Surround Yourself With Winners

August 02, 2021 05:00 - 31 minutes - 25.3 MB

How to you become a winner in life? How to you tap into your inner champion and make your dreams come true? Well; First, you are already a winner. You are a champion. You might have forgotten or gotten away from the fact that you have achieved things you never thought you could achieve and you have overcome things you never thought you could overcome in your life. If you really want to win in life and do things you only dreamed about you need to connect with winners. You need to learn from ...

Ep 64 - Eat Your Way Back to Health With Jamie Morgan Brown

July 26, 2021 05:00 - 52 minutes - 41.9 MB

Life throws us so many challenges and we have to figure out how to handle them. However, how do you bounce back from a rare brain tumour, going blind temporarily and feeling like God just gave up on you? This is exactly what Jamie Morgan Brown talks about on this episode. He shares his journey and talks about how to eat your way back to health, the power of food, mindset and spirituality to not only save your life but to help you thrive. In this episode, Jamie sits down with Coach Stone...

Ep 63 - How to Position Yourself as an Expert

July 19, 2021 05:00 - 29 minutes - 23.7 MB

There are so many people in the world who are commanding attention and positioning themselves as experts. Whether it's social media, blogs, videos, or podcasts, there are so many people giving information and selling themselves as authorities in their fields. The question is, how do you position yourself as an expert so that you can use your knowledge, skills, and stories to help people solve a big problem or provide them with a need or a want? In this episode Coach Danny Stone talks about...

Ep 62 - Why You Need to Show Up and Speak Up

July 12, 2021 05:00 - 29 minutes - 24 MB

Every day most people wake up and go through the motions of life. They do the things they have to do, but not the things they want to do. In order to live a meaningful and fulfilled life, you have to learn to show up and speak up in life. Showing up means that you consistently participate, engage, and are present in the moment consciously every day. It means that you get up and take action on your goals, dreams, and the impact that you want to make every day regardless of if you want to or...

Ep 61 - Are You The Driver or Passenger

July 05, 2021 05:00 - 31 minutes - 25.4 MB

Tony Robbins once said the quality of your life is determined by the quality of questions you ask yourself. I agree. If you are not where you want to be in your life think about the quality of questions you ask yourself. You may be thinking, what questions should I be asking myself. That's what this episode is all about. This is the one question you should ask yourself and why you need to ask yourself this question. In life, to get what you want and to live a life beyond what you dreamed a...

Ep 60 - How to Keep Going When You Feel Like Giving Up

June 28, 2021 05:00 - 32 minutes - 26.3 MB

Sometimes we are moving along in life and we just get stuck. We are a standstill or sometimes we have a goal or a dream and it doesn't seem like it will happen. It's discouraging, deflating, and even depressing, as a result, we want to give up. It's the times when we feel like giving up is the time we need to keep going because we are often closer to the finish line than we think. In order to live your dream lifestyle or build your dream business, you have to fight through adversity, move t...

Ep 59 - 7 Reasons You Need to Fail to Succeed

June 21, 2021 05:00 - 31 minutes - 25.6 MB

Failing...It's something most of us DO NOT want to talk about. Most people don't want to sit down and think about the things they failed at, they don't want to think about the goals that didn't happen or the dreams they gave up on. And that's why most people don't have the level of success they desire. Too many people are afraid to fail and that failure stops them from getting started or it stops them from getting up and trying again. The fact is, failure is REQUIRED in order to have high l...

Ep 58 - 3 Questions to Help You Make a Decision

June 14, 2021 05:00 - 21 minutes - 18 MB

Everyday we all make many decisions. Small decisions about what to eat, what to wear, what time to wake up, whether or not you will exercise, which tasks to do in your job or business, and more. Most of those small decisions you make on auto-pilot without even thinking about them. Then there are things that linger, things we KNOW we need to make a decision about but we continue to put them off, to procrastinate on making a decision for weeks, months, or even years. The problem is, some of t...

Ep 57 - 10 Benefits of Helping Others

June 07, 2021 05:00 - 23 minutes - 19.6 MB

I'm sure you have been told or you have experienced benefits from helping other people. Whether you volunteered, helped out, or just lent your expertise to others in need, you are most likely aware of how it made them feel and how it made you feel. In this episode, Coach Stone breaks down the benefits of helping others. He believes we are all on this planet to serve others and to help others and in this episode, he reminds you why it is important to be of service to others. Take a listen a...

Ep 56 - Just Get Started

May 31, 2021 05:00 - 29 minutes - 24.1 MB

WE MADE IT! It's our anniversary. That's right, The Grind and Gratitude Show is ONE year old. The podcast has been going strong for one year. Over the last year, we have been bringing you tips, guidance, and guests dropping gems so that you can take the information and uplevel your business or your life. We are thankful to have reached listeners in 50 countries and we plan on continuing to bring you amazing content, conversations, and information to create the life or business you want. How...

Ep 55: 7 Reasons Entrepreneurship Might Not Be For You

May 24, 2021 04:01 - 26 minutes - 21.3 MB

Many people dream about being their own boss. They have a desire to quit their jobs, become an entrepreneur and do what they love for a living. One problem though... Entrepreneurship is NOT for everyone. Not everyone has what it takes to put in the hard work, to be in control of their own destiny, and to do what it takes to have a successful business. In this episode, Coach Stone breaks down 7 reasons entrepreneurship is not for you. [2:48] I want to talk about seven reasons why you're...

Ep 54 - 4 W's to Win in Life

May 17, 2021 05:00 - 30 minutes - 25 MB

Sometimes in life we lose sight of the things that matter, we lose ourselves and we find it difficult to create the life we want. We forget that we are winners, we don't remember we are champions. In this episode, Coach Danny Stone helps you to get back to the winning mindset. He breaks down the four W's to win in life and your business. As a Transformational Speaker, Coach, and Author, Coach Stone has helped hundreds and hundreds of people to find their inner champion and to start winning ...

Ep 53: 3 Secrets to Really Achieve Your Goals

May 10, 2021 05:11 - 30 minutes - 25.1 MB

One of the most common questions people ask Coach Stone is "How do I achieve my goals?" People want to know how to get things done. They want to know how to FINALLY accomplish those goals they started and didn't finish. In this episode, Coach Danny Stone breaks down 3 secrets that he and his coaching clients use to walk towards creating the lives of their dreams. You will definitely want to grab a pen and paper to make notes for this episode. Here's some of what is mentioned in this epi...

Ep 52: Let's Get Back to Love

May 03, 2021 05:00 - 27 minutes - 49.5 MB

There is a lot of heaviness in the world, with police brutality, racism, the pandemic, people are feeling overwhelmed, stressed, and lost. Many people have gotten away from self-love and self-care. They have gotten away from showing love to others, forgiving themselves and others, and moving forward. We need to get back to love! We need to get back to loving ourselves and others and finding our inner champion so that we can find our true purpose and grow businesses that make a greater impa...

Ep. 51: 3 Things to do Before You Quit Your Business

April 26, 2021 05:00 - 23 minutes - 19.4 MB

There have been so many times that I meet business owners who say, "Coach Stone, I'm ready to quit my business" or "I'm ready to shut down my business" I can definitely relate, I have had many businesses over the years and closed some of them down. I usually ask a few questions and ask people to consider a few things before they decide to shut the doors on their business forever. In this episode, I share 3 things to do before you quit your business for good. If you are a business owner, ha...

Ep 50: 3 Reasons I invested in Public Speaking

April 19, 2021 05:00 - 29 minutes - 24.1 MB

This is episode 50 of The Grind and Gratitude Show! This is a big milestone for us and we will continue to bring you great content, tools, coaching, and guests to help you up-level your business and your life. In this episode, Coach Stone gets real about why he invested in public speaking and how it has transformed his life helping him go from a shy, quiet, unsure person to a transformational speaker, coach, and author that is changing lives. He shares 3 reasons he invested in public speak...

Ep 49: 3 Public Speaking Secrets to Grab the Audience's Attention in the First 30 Seconds

April 12, 2021 05:00 - 28 minutes - 23.2 MB

What is it that makes an amazing speech? What makes your presentation memorable? Those are things to definitely think about when speaking in public, one of the best ways to leave a lasting impression is to grab the audience's attention right away. When giving a speech or presentation it's important to win over the audience right away in those first 30 to 60 seconds. The question is how? In this podcast, episode Coach Stone breaks down 3 public speaking secrets to grabs the audience's atten...

Ep 48: Change Your Story, Change Your Life

April 05, 2021 05:00 - 29 minutes - 23.9 MB

Someone once told me, change your story and you will change your life. It took me a while to figure it out but when I did, I change the stories I was telling myself about myself, and my life changes. Maybe you have to change the stories you tell yourself about your past, your childhood, your mistakes, your failures your struggles, the pain you experienced, the hurt you put on others; maybe it's time for you to change what you are saying to and about yourself. In this episode, I share some ...

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