Fitter Radio Triathlon Podcast
584 episodes - English - Latest episode: 11 days ago - ★★★★★ - 47 ratingsHosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!
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Episodes
Fitter Radio Episode 314 - Kirsten Kasper
May 03, 2020 23:32 - 1 hour - 68.8 MBDAN EISENHARDT: (00:11:01) We bring back Dan Eisenhardt, Founder of FORM Goggles. FITTER COACH KRYSTLE HOCKLEY: (00:25:17) Krystle’s back on the show and we talk PTO, IRONMAN racing and Holistic Performance Nutrition. HOT PROPERTY INTERVIEW: KIRSTEN KASPER (00:55:00) We talk to Canadian born ITU athlete Kirsten Kasper. Kirsten is a member of USA Triathlon’s National Team and races on the World Triathlon Series tour. ONE STEP AHEAD: (01:36:48) We revisit runners diarrhoea. LINKS: More a...
Fitter Radio Episode 313 - Dr Peter Malliaras PhD
April 26, 2020 00:22 - 1 hour - 64.5 MBTRAIN HEROIC: (00:11:59) We talk to Josh Sutchar, Co-Founder of TrainHeroic - a strength and conditioning software platform for coaches and athletes. HOT PROPERTY INTERVIEW: PETER MALLIARAS (00:33:56) Dr Peter Malliaras PhD is an Associate Professor at MONASH University where he leads various tendinopathy research projects and supervises PhD and MSc students. As a Specialist Tendinopathy Physiotherapist, he regularly presents at conferences and seminars, teaching other clinicians about tend...
Fitter Radio Episode 312 - Javier Gomez
April 19, 2020 21:28 - 1 hour - 50.3 MBWORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve. ONE STEP AHEAD: (00:22:31) Vitamin D HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to Xterra, ITU, IRONMAN 70.3 and ITU Long Distance World Champion Javier Gomez from lockdown in Spain. SAM RENOUF – THE P.T.O. (01:05:45) We bring back Sam Renouf, CEO of the Professional Triathletes Organisation, to talk Pro athlete payouts, the Collins Cup and the PTO Hub. LINKS: The Elite Mindset Institute at http://elitemindsetinstitute.com....
Fitter Radio Episode 311 - Patrick Lange & Jocelyn McCauley
April 11, 2020 22:51 - 2 hours - 71.5 MBWORKOUT OF THE WEEK: (00:13:17) Bevan and Tim talk ‘Warm Ups’ and ‘Cool Downs’ – are they really necessary? HOT PROPERTY INTERVIEWS: PATRICK LANGE (00:53:04) & JOCELYN MCCAULEY (01:24:27) IRONMAN VR1 Racing Champions ONE STEP AHEAD: (01:49:33) Boredom eating LINKS: IRONMAN Virtual Racing Series at https://www.ironmanvirtualclub.com/ FORM goggles at https://www.formswim.com/ More about Patrick Lange at https://www.patrick-lange.org/en/ More about Jocelyn McCauley at http://www.joc...
Fitter Radio Episode 310 - Teresa Adam
April 05, 2020 03:29 - 1 hour - 65.3 MBWORKOUT OF THE WEEK: (00:14:21) We bring back FITTER coach Krystle Hockley to talk through her progress with the Holistic Performance Nutrition course. Plus Krystle and Bevan talk windtrainers. There is currently 50% off the HPN popular online short courses; Keto Mastery, Carb-Appropriate Nutrition, Functional Mycology and Research For Practitioners until the end of April 2020. For more information visit www.holisticperformance.institute Cliff is also offering our listeners 10% off th...
Fitter Radio Episode 309 - Stuart Walter
March 29, 2020 02:59 - 1 hour - 55.8 MBWORKOUT OF THE WEEK: CLIFF HARVEY (00:13:07) We talk to Cliff Harvey PhD, DipFit, DipNat and Founder/CEO of the Holistic Performance Institute. Cliff tells us more about Holistic Performance Nutrition plus some tips on staying healthy! Cliff is offering 10% off the full range of Holistic Performance Nutrition courses for all our listeners. Enter the promo code FITTER when registering and follow the link for more information https://www.holisticperformance.institute/ HOT PROPERTY INTERVIEW...
Fitter Radio Episode 308 - Matt Russell
March 22, 2020 19:27 - 1 hour - 64.5 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANNABELLE BRAMWELL (00:13:58) Annabelle won the free race entry to the Motatapu Off-Road Triathlon. We catch up with her post event to find out how it all went. WORKOUT OF THE WEEK: (00:27:11) Bevan and Tim talk PTO, the Olympics, the IRONMAN virtual racing series and the loss of pool swimming. HOT PROPERTY INTERVIEW: MATT RUSSELL (01:02:42) We talk to American Pro Triathlete Matt Russell about his lead up to IRONMAN South Africa and his plans f...
Fitter Radio Episode 307 - Helene Guillaume
March 15, 2020 19:58 - 1 hour - 58.4 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JAC CROFTON (00:12:25) Jacs won the free race entry to IRONMAN Cairns. We catch up with Jacs to find out a bit more about her. WORKOUT OF THE WEEK 1: HELENE GUILLAUME OF WILD AI (00:31:50) Helene is CEO and Founder of Wild AI, the Training App that ‘turns the menstrual cycle into an unfair advantage’. WORKOUT OF THE WEEK 2: KRYSTLE HOCKLEY (00:59:48) We talk to FITTER coach Krystle about disc brakes, tyres and chains. ONE STEP AHEAD: (01:26:33)...
Fitter Radio Episode 306 - IRONMAN New Zealand 2020
March 08, 2020 22:25 - 1 hour - 68.7 MBWORKOUT OF THE WEEK: LEVER RUNNING (00:11:32) We talk to Brad Miles and Trip Hurt of Lever Running. IRONMAN New Zealand 2020: (00:29:17) Bevan and Tim review the race plus we hear from the podium in the men’s and women’s field. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JIMMY GHISLAIN (01:36:51) We catch up with Jimmy after the race to find out how it all went. ONE STEP AHEAD: PREBIOTICS AND SLEEP (01:49:32) A recent study LINKS: IRONMAN New Zealand at https://www.ironman.com/im-new-z...
Fitter Radio Episode 305 - Jocelyn McCauley
March 01, 2020 08:33 - 1 hour - 62.1 MBHOT PROPERTY INTERVIEW: JOCELYN MCCAULEY (00:21:07) Jocelyn’s in Taupo for the IMNZ race where she’ll be defending her title from last year. We talk Run Lab run mechanics, FORM goggles, Profile Design and STAC. RECOVERY SYSTEMS SPORTS (00:49:33) We bring back Mike Lyons, CEO and Founder of Recovery Systems Sports to talk about what’s happening in the world of compression. Plus, we have another pair of Mini Max Compression Boots to give away for our Coffee Club members. WORKOUT OF THE WEEK:...
Fitter Radio Episode 304 - IRONMAN 70.3 Geelong 2020
February 23, 2020 22:39 - 2 hours - 69.3 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANNABELLE BRAMWELL (00:15:35) Annabelle won the free race entry to the Macpac Motatapu Off Road Triathlon. We catch up with her to find out how her training’s going. IRONMAN 70.3 GEELONG PRE-RACE INTERVIEWS: (00:31:09) Sam Appleton / Grace Thek / Tim Reed / Rebecca Clarke IRONMAN 70.3 GEELONG RACE REVIEW WITH HANNAH WELLS: (01:08:26) IM703 Geelong Champion Hannah Wells reviews her race with Bevan. Plus, we talk to Coffee Clubber Marc Wrobel, w...
Fitter Radio Episode 303 - Challenge Wanaka 2020
February 16, 2020 18:15 - 2 hours - 94.8 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JIMMY GHISLAIN (00:13:28) Jimmy won the free race entry to IRONMAN New Zealand. We catch up with him to find out how his training’s going. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BROOKE HENDERSON (00:27:16) Brooke won the free race entry to the Tarawera Ultra. We catch up with her to find out how the race went. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: CLAIRE BADENHORST (00:35:33) Claire won the free race entry to the Challenge Wanaka Half....
Fitter Radio Episode 302 - Braden Currie
February 09, 2020 23:45 - 1 hour - 49 MBFEATURING… JACK MOODY: (00:15:30) Jack will be racing at Challenge Wanaka this weekend. Bev chats with him about his career to date and how he’s feeling about the race. WORKOUT OF THE WEEK: (00:33:21) Peripheral heart action - a circuit style strength and conditioning workout for endurance athletes. HOT PROPERTY INTERVIEW: BRADEN CURRIE (00:44:31) We bring back Braden to talk about Kona 2019, his season this year and the Collins Cup. ONE STEP AHEAD: (01:12:25) CoQ10 LINKS: Fitter Trai...
Fitter Radio Episode 301 - Sam Renouf
February 02, 2020 02:56 - 1 hour - 51.3 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: MARC WROBEL (00:12:05) Marc won the free race entry to IRONMAN 70.3 Geelong. We catch up with Marc to find out how his training’s going. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: CLAIRE BADENHORST (00:21:03) Claire won the free race entry to Challenge Wanaka. We catch up with Claire to find out how her training’s going. WORKOUT OF THE WEEK: (00:38:57) The latest research in the strength and conditioning space. HOT PROPERTY INTERVIEW: SAM RENO...
Fitter Radio Episode 300 - Alex Deboer
January 25, 2020 23:07 - 2 hours - 73.6 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: RHYS LAWLER (00:14:52) Rhys won the free race entry to IRONMAN Australia | Port Macquarie. We catch up with Rhys to find out a bit more about him. HOT PROPERTY INTERVIEW: ALEX DEBOER (00:32:10) Alex Deboer is the Founder of Deboer Wetsuits. Trained as an engineer in Aerodynamics, Alex translated this knowledge into designing wetsuits which are more hydrodynamic. A passionate sportsman all his life he competed in his first Olympic distance triathlo...
Fitter Radio Episode 299 - Kristy Martin
January 19, 2020 03:32 - 1 hour - 55.3 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BROOKE HENDERSON (00:23:21) Brooke won the free race entry to the Tarawera Ultra. We catch up with her to find out how her training’s going. WORKOUT OF THE WEEK: (00:33:08) Mental fatigue and some strategies to help ease it in race week. HOT PROPERTY INTERVIEW: KRISTY MARTIN (00:39:40) Kristy Martin is an Associate Lecturer and Postdoctoral Fellow at the University of Canberra Research Institute for Sports and Exercise. Her area of expertise? Me...
Fitter Radio Episode 298 - Andrew Starykowicz
January 12, 2020 17:53 - 1 hour - 48.3 MBWORKOUT OF THE WEEK AND ONE STEP AHEAD (00:15:02) Jet lag and minimising the effects of misaligned circadian rhythms and dehydration. STACY SIMS (00:28:05) Jet lag and ‘My Flight Pack’ at www.geterw.com HOT PROPERTY INTERVIEW: ANDREW STARYKOWICZ (00:37:54) We bring back Andrew Starykowicz Professional Triathlete, 10 x Champion and holder of the World Record for bike splits in the half and full IRONMAN distance. We talk to Starykowicz about his season to date and his plans for this year. ...
Fitter Radio Episode 297 - Sebastian Weber
January 05, 2020 18:49 - 1 hour - 66.5 MBWORKOUT OF THE WEEK: (00:23:06) How to improve fat oxidization via FATMAX training HOT PROPERTY INTERVIEW: SEBASTIAN WEBER (00:36:33) After his studies in sport science and molecular human biology Sebastian Weber ran several research projects on modeling muscular energy metabolism and its adaptation to training at the German University of Sports in Cologne. He went on to become Head Sport Scientist of the T-Mobile professional cycling team at the age of only 28. Sebastian is now the co-fou...
Fitter Radio Episode 296 - Dan Eisenhardt
December 29, 2019 19:06 - 1 hour - 55.4 MBFITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION WINNER: CLAIRE BADENHORST (00:21:12) Claire won the free race entry to the iconic Challenge Wanaka Half, we talk to Claire to find out a bit more about her. WORKOUT OF THE WEEK: (00:32:47) VLamax and the measurement of lactate. HOT PROPERTY INTERVIEW: DAN EISENHARDT (00:57:05) We talk to Dan Eisenhardt, Founder of FORM Goggles, Dan swam competitively for 14 years and he knows technology. Before FORM he co-founded and ran Recon Instrumen...
Fitter Radio Episode 295 - Ken Ballhause
December 21, 2019 20:09 - 1 hour - 41.2 MBFITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CHALLENGE WANAKA (00:09:39) Bevan talks about this iconic race in the South Island of New Zealand. WORKOUT OF THE WEEK: (00:18:41) The Shrug and other free speed. HOT PROPERTY INTERVIEW: KEN BALLHAUSE (00:34:32) We talk to Ken Ballhause, Sports Scientist with Adaptive Human Performance in Melbourne, Australia. Adaptive HP uses cutting edge technology and scientific rigour to assess and analyse the biomechanical qualities that influenc...
Fitter Radio Episode 294 - Dr Charles Samuels
December 14, 2019 21:13 - 1 hour - 59 MBWORKOUT OF THE WEEK: (00:18:51) Anaerobic speed reserve. HOT PROPERTY INTERVIEW: DR CHARLES SAMUELS (00:34:32) Dr. Samuels is the Medical Director of the Centre for Sleep & Human Performance in Calgary, Alberta. He is also co-investigator in a unique study funded by "Own the Podium" which explores the relationship of sleep on recovery and performance in elite Canadian athletes. COFFEE CLUB RACE ENTRY WINNER ANNABELLE BRAMWELL: (01:11:15) We talk to Annabelle Bramwell, winner of the free r...
Fitter Radio Episode 293 - IRONMAN 70.3 Taupo Episode
December 08, 2019 21:32 - 1 hour - 55.6 MBTHE IRONMAN 70.3 TAUPO EPISODE: Bevan and Tim review the weeks racing. COFFEE CLUB RACE ENTRY WINNER LESLEY WEST: (00:08:35) We talk to Lesley post her race at IM Western Australia where she raced to first overall female age grouper. RECOVERY SYSTEMS SPORTS (00:28:31) We bring back Mike Lyons of Recovery Systems for an update on what’s happening in the world of compression! KYLE SMITH (00:49:02) We talk to Kyle post his win at IM703 Taupo Photo Credit: Korupt Vision HANNAH WELLS (01...
Fitter Radio Episode 292 - Jackie Hering
December 01, 2019 03:40 - 1 hour - 67 MBFITTER RADIO COFFEE CLUB SUBSCRIPTION FOR CHRISTMAS: (00:13:08) Go to https://www.fitter.co.nz/christmas for more details. DEBOER PARTNERS WITH FITTER RADIO: (00:14:45) A FREE Coffee Club membership (valued at over $400 NZD with joining fee, discounts and giveaways) when you buy one of their wetsuits. Just put Fitter in the referral box at checkout and we’ll take it from there! WORKOUT OF THE WEEK: STACY SIMS (00:21:16) We bring Stacy back to the show to tell us about her new on-line cou...
Fitter Radio Episode 291 - Imogen Simmonds
November 24, 2019 21:38 - 1 hour - 58.3 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER MARC WROBEL: (00:17:47) Marc won the free race entry to IRONMAN 70.3 Geelong. We catch up with him to find out a bit more about him. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER BRENT JAMIESON: (00:26:57) Brent won the free race entry to the Queenstown Marathon. We catch up with him after the race to find to find out how it all went. WORKOUT OF THE WEEK: (00:40:02) Carbon plated shoes – are they right for you? HOT PROPERTY INTERVIEW: IMOGEN SIMMON...
Fitter Radio Episode 290 - Ruth Purbrook
November 16, 2019 02:41 - 2 hours - 72.6 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER ANN EASTCOTT: (00:14:06) Ann won the free race entry to IRONMAN 70.3 Taupo. We catch up with her to found out how her training’s going leading up to the event. COACHES ROUNDUP: (00:21:04 Bevan and Tim catch up on all the latest news from the tri scene. WORKOUT OF THE WEEK: (00:59:41) Dr Judith May works out of the Grace Orthopedic Centre in Tauranga. She is a sports medicine specialist and a Fellow of the Australasian College of Sport and Exercis...
Fitter Radio Episode 289 - Joe Skipper
November 10, 2019 18:54 - 1 hour - 52.2 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER SHANE DORMAN: (00:12:20) We talk to Shane Dorman after his race at the Noosa Triathlon to find out how it all went. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER LESLEY WEST: (00:24:43) Lesley won the free race entry to IRONMAN Western Australia. We catch up with her to found out how her training’s going leading into the event. WORKOUT OF THE WEEK: (00:42:28) Mental toughness. HOT PROPERTY INTERVIEW: JOE SKIPPER (00:56:18) We bring back Joe Skipper...
Fitter Radio Episode 288 - Brianna Stubbs
November 03, 2019 03:10 - 1 hour - 60.1 MBFITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: (00:09:53) IRONMAN 70.3 Geelong. For more details go to our website at https://www.fitter.co.nz/join-us WORKOUT OF THE WEEK: (00:15:15) Nike Vaporflys - ban them or embrace the new technology. Bevan and Mikki discuss the controversy around these new trainers. HOT PROPERTY INTERVIEW: BRIANNA STUBBS (00:24:33) Brianna Stubbs is a world expert in ketone metabolism and consults with elite sport, military, clinical and research organization...
Fitter Radio Episode 287 - Laura Bennett
October 28, 2019 00:08 - 2 hours - 86.9 MBFITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – BROOKE HENDERSON: (00:16:36) Brooke won the free race entry to the Tarawera Ultra. We catch up with Brooke to find out a bit more about her. FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – BRENT JAMIESON: (00:24:32) Brent won the free race entry to the Queenstown Marathon. We catch up with Brent to find out how his training’s going! FITTER RADIO FREE RACE ENTRY WINNER – CRAIG KIMPTON: (00:43:29) Craig won the free race entry to the Cape t...
Fitter Radio Episode 286 - Greg Bennett
October 20, 2019 20:08 - 1 hour - 65.8 MBROUVY: (00:12:46) Rouvy are now offering the long-awaited platforms, macOS and AppleTV! Both super-powerful and super-simple-and-friendly to use there is a huge update of high-quality routes, both AR-enhanced and standard routes. Check out the blog here for more info https://blog.rouvy.com/en/article/131_app-for-mac-and-apple-tv-public-beta FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – SHANE DORMAN: (00:15:11) Shane won the free race entry to the Noosa Triathlon. We catch up with him t...
Fitter Radio Episode 285 - Kona Special 2019
October 14, 2019 04:49 - 2 hours - 83.4 MBOur Kona special in which we bring you interviews and thoughts from the day!
Fitter Radio Episode 284 - Andy Potts
October 07, 2019 00:54 - 1 hour - 67.7 MBWORKOUT OF THE WEEK: HEAT ACCLIMATION WITH SAM TEBECK: (00:06:16) We talk to Sam Tebeck, Researcher and Triathlete, about his recent PHD work in ‘Heat stress to enhance elite athlete training adaptations’. FITTER & FEISTY: (00:39:01) We talk to Sara Gross of Live Feisty Media about our Fitter & Feisty collaboration for a Daily News Show in Kona. JOCELYN MCCAULEY (00:44:41) We talk to Jocelyn about our build to Kona and how she’s feeling in race week. HOT PROPERTY INTERVIEW: ANDY POTTS (01...
Fitter Radio Episode 283 - Cody Beals
September 27, 2019 18:46 - 2 hours - 78.7 MBA 20% discount off a Premium Account for all listeners with the code FitterRadio. FREE RACE ENTRY WINNER – CRAIG KIMPTON: (00:24:04) Craig Kimpton won the free race entry competition to the iconic Cape to Cape MTB event. We catch up with Craig to find out how his training’s going! WORKOUT OF THE WEEK: RECOVERY SYSTEMS SPORTS: (00:35:00) Mike Lyons of Recovery Systems Sports gives us an update on new developments in compression therapy for athletes. HOT PROPERTY INTERVIEW: CODY BEALS (00:4...
Fitter Radio Episode 282 - Terenzo Bozzone
September 18, 2019 16:49 - 1 hour - 61.9 MBTRAINING PEAKS (00:14:41): Competition for the Coffee Club plus a 20% discount off a Premium Account for all listeners with the code FitterRadio. WORKOUT OF THE WEEK (00:16:18): Dr Judith May works out of the Grace Orthopaedic Centre in Tauranga. She is a sports medicine specialist and a Fellow of the Australasian College of Sport and Exercise Medicine Physicians. She has worked directly with Triathlon Australia and Triathlon NZ and is a provider for High Performance Sport NZ. We talk to D...
Fitter Radio Episode 281 - Chris Leiferman and Kennett Peterson
September 13, 2019 22:38 - 2 hours - 81.7 MBTRAINING PEAKS (00:16:35): Competition for the Coffee Club plus a 20% discount for all listeners off a Premium Account with the code FitterRadio. HELLE FREDERIKSEN (00:17:50) Our roving reporter Ben Boyd interviews Helle in Nice after her announcement that she’ll be retiring from the sport. WORKOUT OF THE WEEK (00:29:00): We interview Paul MacKinnon of The Balanced Runner – a company offering running technique coaching for performance and injury prevention. HOT PROPERTY INTERVIEWS: (01:0...
Fitter Radio Episode 280 - IM703 Sunshine Coast & IM703 World Champs
September 09, 2019 07:46 - 2 hours - 101 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANN EASTCOTT (00:05:15) Ann won the free race entry to the IRONMAN 70.3 Taupo race. We catch up with Ann to find out a bit more about her. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BRAD GEORGE (00:19:00) Brad won the free race entry to the IRONMAN 70.3 Sunshine Coast race. We catch up with him post race to see how it all went. 00:26:40: Bevan and Tim review the IM703 Sunshine Coast race 00:34:00: IM703 Sunshine Coast pro panel 00:54:03: Bra...
Fitter Radio Episode 279 - ITU Grand Final Roundup
September 01, 2019 23:55 - 2 hours - 71.7 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: LESLEY WEST (00:06:26) Lesley West won the free race entry to IRONMAN Western Australia. We catch up with Lesley to find out a bit more about her. WORKOUT OF THE WEEK: (01:05:19) Bevan and Tim do a round up of the ITU World Triathlon Grand Final in Lausanne, Switzerland. Photo Credit: Delly Carr Sports Photography ONE STEP AHEAD: (01:05:19) Energy Deficiency in Men SID TALKS: (01:19:21) We catch up with Sid and talk about the upcoming IRONMAN...
Fitter Radio Episode 278 - Hayden Wilde
August 23, 2019 21:03 - 2 hours - 72.5 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BRAD GEORGE (00:09:17) Brad won the free race entry to the IRONMAN 70.3 Sunshine Coast. We catch up with him to find out how his training’s going leading in to this event. TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:22:38) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (limited number available so get in quick!) HOT PROPERTY INTERVIEW: HAYDEN WILDE (00:23:08) Bev and Tim round up the ITU racing plus at (00:48:27) ...
Fitter Radio Episode 277 - Sam Appleton
August 17, 2019 08:02 - 2 hours - 94.7 MBFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: MARSHALL MCNEICE (00:08:56) Marsh won the FREE race entry to the awesome 4 day MTB event, the REEF TO REEF. We catch up with Marsh after the race to find out how it all went! RACE ENTRY WINNER: CRAIG KIMPTON (00:21:14) Craig won the FREE race entry to Australia’s largest, longest running and most popular four day MTB stage race the Cape to Cape! We find out a bit more about Craig as he starts his build up for this race. FITTER RADIO COFFEE CLUB R...
Fitter Radio Episode 276 - Jocelyn McCauley
August 09, 2019 23:35 - 1 hour - 54.4 MBTRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:07:21) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (limited number available so get in quick!) FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: SHANE DORMAN (00:08:23) Shane won the FREE race entry to the iconic Noosa Triathlon. We find out a bit more about Shane and his history with this race. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: MARSHALL MCNEICE (00:19:04) Marsh won the FREE race entry to the awesome 4 day ...
Fitter Radio Episode 275 - Pete Jacobs
August 05, 2019 00:33 - 2 hours - 72.8 MBCOMPETITION FOR A FREE RACE ENTRY TO CAPE TO CAPE: (00:19:33) The Cape to Cape is Australia’s largest, longest running and most popular 4-day MTB stage race held from 17th to the 20th October 2019. Open to all listeners. Go to our website for more details. HOT PROPERTY INTERVIEW: PETE JACOBS: (00:20:39) We caught up with IRONMAN World Champion Pete Jacobs in Noosa to learn more about his carnivore diet - Pete is fueled by meat only. A fascinating chat where he tells us why it's really worki...
Fitter Radio Episode 274 - Ben Bright
July 29, 2019 02:12 - 2 hours - 82 MBONE STEP AHEAD: (00:11:13) Yes or no to the bulletproof coffee – a study. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: (00:32:24) We talk to Brad George, winner of the FREE race entry to the IM703 Sunshine Coast. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: (00:43:40) We talk to Marshall McNeice, winner of the FREE race entry to the Reef to Reef! ROUVY: (01:08:35) We bring back Tereza Vlk Hurikova, elite road and mountain biker and Marketing Manager for Rouvy to talk about some of the awes...
Fitter Radio Episode 273 - Tim Don
July 21, 2019 01:32 - 1 hour - 63.3 MBFITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CAPE TO CAPE (00:11:35) TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:13:25) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (Limited number available so get in quick!) HOT PROPERTY INTERVIEW: TIM DON (00:19:34) We interview World Champion & IRONMAN World Record Holder Tim Don. Tim has raced to numerous IRONMAN 70.3 titles as well as an IRONMAN victory in his first attempt. We talk to him about his career t...
Fitter Radio Episode 272 - Andrew Buckrell: STAC
July 14, 2019 01:11 - 2 hours - 77.4 MBENDURANCE SPORTS TV: (00:10:33) We talk to Peter Tomlinson, Founder of Endurance Sports TV, about this new globally available on-demand endurance sports channel and how it all came about. IRONMAN 70.3 SUNSHINE COAST: (00:33:43) We have a FREE race entry giveaway for this awesome race on the Sunshine Coast in Australia. Bevan and Tim give a quick recap on why they love this race. WORKOUT OF THE WEEK: (00:41:14) Aerodynamics. Tim and Bev do an ITU roundup plus they talk aerodynamics. We als...
Fitter Radio Episode 271 - Sid Talks Challenge Roth
July 08, 2019 00:54 - 1 hour - 62.2 MBFITTER RADIO COFFEE CLUB RACE ENTRY COMPETITION: REEF TO REEF (00:14:20) REEF TO REEF is Australia’s newest MTB stage race taking place over four days in the heart of Tropical North Queensland from Thursday 8th to Sunday 11th August 2019. Join the Fitter Radio Coffee Club at https://www.fitter.co.nz/join-us to be in with a chance of winning. WORKOUT OF THE WEEK: ROUVY (00:10:29) We talk to Tereza Vlk Hurikova, elite road and mountain biker and Marketing Manager for Rouvy – a new concept...
Fitter Radio Episode 270 - A European Racing Round Up
July 01, 2019 00:07 - 2 hours - 92.7 MBWORKOUT OF THE WEEK: (00:13:30) Indoor cycling and Rouvy SID TALKS: (00:27:42) Sid’s in Roth. We cover off the weekend’s racing and we chat to some of the main players leading into Challenge Roth this weekend. We also talk to Emma Bilham, winner of IRONMAN Ireland. ONE STEP AHEAD: (02:23:38) What’s new in the hydration research space LINKS: Rouvey at https://rouvy.com/en/ DC Rainmaker review of Rouvy at https://www.dcrainmaker.com/2018/12/rouvy-augmented-reality-training.html Mor...
Fitter Radio Episode 269 - Lesley Smith
June 23, 2019 05:42 - 2 hours - 73.5 MBWORKOUT OF THE WEEK: (00:17:05) Bevan and Tim round up the recent ITU racing and go on to discuss pacing in swimming. HOT PROPERTY INTERVIEW: LESLEY SMITH (01:05:19) American pro triathlete Lesley Smith recently raced to a podium second at IRONMAN Boulder. She’s already got her Kona slot from a 4th at IRONMAN Texas and is looking forward to giving the Big Island another shot after her DNF last year. ONE STEP AHEAD: (01:49:52) Mushrooms LINKS: Follow Lesley Smith on Facebook at https://...
Fitter Radio Episode 268 - IRONMAN Cairns Kona AG Qualifiers
June 16, 2019 21:02 - 2 hours - 80.5 MBWORKOUT OF THE WEEK: (00:19:18) Single sided freestyle breathing – the pros and cons. HOT PROPERTY INTERVIEWS: Cairns IRONMAN Age Group Kona Qualifiers (00:33:03) Bevan and our roving reporters Krystle and Josh Hockley catch up with a few of the age groupers after the race, some who qualified for Kona. Sarah Thomas Stephen McKellar with Fitter's Josh Hockley Siobhan McCloskey and Elle Hughes Jake Flynn Helen Morgan with Fitter's Krystle Hockley Leigh Davidson – Fitter Radio Coffee Cl...
Fitter Radio Episode 267 - IRONMAN Cairns Asia Pacific Champs 2019
June 10, 2019 02:23 - 2 hours - 92.6 MBLaura Siddall’s hosting this week from Girona in Spain and we start off by hearing all about the bike crash! THE CHALLENGE CHAMPIONSHIP SAMORIN SLOVAKIA: (00:14:23) Lucy Charles-Barclay, Sebastian Kienle, Pieter Heemeryck and Radka Kahlefeldt IRONMAN CAIRNS ASIA PACIFIC CHAMPIONSHIP: (00:50:00) Pre-race interviews with Sarah True, Tim Berkel, Kelsey Withrow and the Bash Bros – Mike Phillips and Matt Burton IRONMAN Cairns Race Review (00:01:47) Bevan, Josh and Krystle Hockley review all...
Fitter Radio Episode 266 - Joanna Zeiger
June 02, 2019 01:19 - 2 hours - 84 MBPILATES FOR SPORTS: ROBIN KRAMER (00:11:53) Robin is a USA Triathlon Level I Coach, a Youth and Juniors Triathlon Coach an Exercise Physiologist and Triathlete. She talks to us about her experiences with the new Pilates for Sports Triathlon Programme. WORKOUT OF THE WEEK: (00:31:30) Your stress budget and how to audit it. COFFEE CLUB MEMBER LUKE PARKER: (00:41:46) Luke won the free race entry to the PORT TO PORT MTB event. We catch up with him post-race to find out how it all went. HOT ...
Fitter Radio Episode 265 - Kelsey Withrow
May 26, 2019 21:44 - 2 hours - 69.7 MBWORKOUT OF THE WEEK: (00:11:41) The FTP Test and CBD Oil HOT PROPERTY INTERVIEW: KELSEY WITHROW (00:39:11) We talk to pro USA triathlete Kelsey Withrow about her career to date, the challenges she’s had to face and her plans for the future. ONE STEP AHEAD: (01:10:54) Iron deficiency SID TALKS: (01:26:34) Sid’s back and we catch up on all the latest tri goss and controversy in the triathlon world. LINKS: More about Kelsey Withrow at https://www.kelseywithrow.com/ More about Laura S...