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Fitter Radio Episode 306 - IRONMAN New Zealand 2020
Fitter Radio Triathlon Podcast
English - March 08, 2020 22:25 - 1 hour - 68.7 MB - ★★★★★ - 47 ratingsRunning Sports cycling endurance nutrition running swimming triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fitter Radio Episode 305 - Jocelyn McCauley
Next Episode: Fitter Radio Episode 307 - Helene Guillaume
WORKOUT OF THE WEEK: LEVER RUNNING (00:11:32) We talk to Brad Miles and Trip Hurt of Lever Running.
IRONMAN New Zealand 2020: (00:29:17) Bevan and Tim review the race plus we hear from the podium in the men’s and women’s field.
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JIMMY GHISLAIN (01:36:51) We catch up with Jimmy after the race to find out how it all went.
ONE STEP AHEAD: PREBIOTICS AND SLEEP (01:49:32) A recent study
LINKS:
IRONMAN New Zealand at https://www.ironman.com/im-new-zealand Fitter Training Camps at https://www.fitter.co.nz/fitter-camps DeBoer at https://deboerwetsuits.com/ Deboer offer with free Fitter Radio Coffee Club membership at https://www.fitter.co.nz/about-radio Training Peaks at https://www.trainingpeaks.com/ More about STAC at https://sportslab.net.nz/bike-fit/ The Professional Triathletes Organisation (PTO) at https://protriathletes.org/ Lever Running System at https://www.leverrunning.com/ Link to Mikki’s segment at https://www.sciencedaily.com/releases/2020/03/200303155658.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Fmind_brain%2Fnutrition+%28Nutrition+Research+News+--+ScienceDaily%29CONTACT US:
Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition