Fitter Radio Episode 307 - Helene Guillaume
Fitter Radio Triathlon Podcast
English - March 15, 2020 19:58 - 1 hour - 58.4 MB - ★★★★★ - 47 ratingsRunning Sports cycling endurance nutrition running swimming triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fitter Radio Episode 306 - IRONMAN New Zealand 2020
Next Episode: Fitter Radio Episode 308 - Matt Russell
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JAC CROFTON (00:12:25) Jacs won the free race entry to IRONMAN Cairns. We catch up with Jacs to find out a bit more about her.
WORKOUT OF THE WEEK 1: HELENE GUILLAUME OF WILD AI (00:31:50) Helene is CEO and Founder of Wild AI, the Training App that ‘turns the menstrual cycle into an unfair advantage’.
WORKOUT OF THE WEEK 2: KRYSTLE HOCKLEY (00:59:48) We talk to FITTER coach Krystle about disc brakes, tyres and chains.
ONE STEP AHEAD: (01:26:33) Inflammation.
LINKS:
IRONMAN New Zealand at https://www.ironman.com/im-new-zealand Fitter Training Camps at https://www.fitter.co.nz/fitter-camps DeBoer at https://deboerwetsuits.com/ Deboer offer with free Fitter Radio Coffee Club membership at https://www.fitter.co.nz/about-radio Training Peaks at https://www.trainingpeaks.com/ WILD AI at https://wild.ai/ WILD AI IFundWomen at https://ifundwomen.com/projects/wildai?fbclid=IwAR2YNTridFvxahVJ2bXiesQhaH_5fqsq9RQMqDuGnymABvApTMle4UTR-eU IRONMAN Cairns at https://www.ironman.com/im-cairns Krystle Hockley FITTER Coach at https://www.fitter.co.nz/our-coaches Rouvy at https://rouvy.com/en/ Pilates for Sports at https://www.pilatesforsports.com/CONTACT US:
Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition