Fitter Radio Episode 311 - Patrick Lange & Jocelyn McCauley
Fitter Radio Triathlon Podcast
English - April 11, 2020 22:51 - 2 hours - 71.5 MB - ★★★★★ - 47 ratingsRunning Sports cycling endurance nutrition running swimming triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fitter Radio Episode 310 - Teresa Adam
Next Episode: Fitter Radio Episode 312 - Javier Gomez
WORKOUT OF THE WEEK: (00:13:17) Bevan and Tim talk ‘Warm Ups’ and ‘Cool Downs’ – are they really necessary?
HOT PROPERTY INTERVIEWS: PATRICK LANGE (00:53:04) & JOCELYN MCCAULEY (01:24:27) IRONMAN VR1 Racing Champions
ONE STEP AHEAD: (01:49:33) Boredom eating
LINKS:
IRONMAN Virtual Racing Series at https://www.ironmanvirtualclub.com/ FORM goggles at https://www.formswim.com/ More about Patrick Lange at https://www.patrick-lange.org/en/ More about Jocelyn McCauley at http://www.jocelynmccauley.com/ Warm Up Spanish study at https://www.ncbi.nlm.nih.gov/pubmed/32182586 The Elite Mindset Institute at http://elitemindsetinstitute.com.au/ Training Peaks at https://www.trainingpeaks.com/ Rouvy at https://rouvy.com/en/ TrainHeroic at https://www.trainheroic.com/ LMNT at https://drinklmnt.com/CONTACT US:
Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition