Finding Frequency
659 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratingsWhat will happen if you did a podcast a day for 366 days? Finding Frequency is a one man's journey to dial back into life to see the extraordinary in the ordinary one day at a time.
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Episodes
#241 When your uncle is Superman
August 28, 2020 21:30 - 9 minutes - 8.8 MB#241 When your uncle is Superman and your son wants Sharky's friends for Christmas; it's Friday and it all makes sense.
#240 A G&T kinda day
August 27, 2020 21:30 - 4 minutes - 4.43 MB#240 We're all a little run down ... and a busted shower's not helping me much either.
#239 Learning to be a little more aware
August 26, 2020 21:30 - 5 minutes - 5.12 MB#239 This year has been so tough and jam-packed with moments (good and bad). But... what if it is true for every year but I have just not been able to see it?
#238 A little bit of hope from smokey California (ft. Terri Mead)
August 25, 2020 21:30 - 9 minutes - 8.72 MB#238 Through the fire, smoke and a global pandemic hope remains.
#237 Five days, and fifteen rounds
August 24, 2020 21:30 - 4 minutes - 4.41 MB#237 I see my friends and family struggling -- and it's not great.
#236 Don't forget to return the jars
August 23, 2020 21:30 - 9 minutes - 8.47 MB#236 Park day... mostly to get Frantzi to use up all his energy.
#235 We'll play tomorrow
August 22, 2020 21:30 - 3 minutes - 3.28 MBYou can find me, Werner Puchert on LinkedIn and Twitter.
#234 Precious time
August 21, 2020 21:30 - 7 minutes - 6.52 MB#234 Time is precious - the one thing you can't get back.
#233 I did nothing... mostly
August 20, 2020 21:30 - 5 minutes - 4.99 MB#233 Lazy'ish day with the loved ones away for a visit.
#232 [Day 3] - Wednesday, kayak adventure with Frantzi
August 19, 2020 21:30 - 12 minutes - 11.3 MB#232 [Day 3] - Wednesday, kayak adventure with Frantzi
#231 [Day 2] - Tuesday, kayak adventure with Frantzi
August 18, 2020 21:30 - 5 minutes - 4.97 MB#231 [Day 2] - Tuesday, kayak adventure with Frantzi
#230 [Day 1] - Monday, kayak adventure with Frantzi
August 17, 2020 18:42 - 3 minutes - 3.12 MB#230 [Day 1] Kayak adventure with Frantzi
#229 [Day 0] - Our adventure begins with a journey to Brodnica
August 16, 2020 21:30 - 7 minutes - 7.82 MB#229 Day zero - standing on the verge of our adventure.
#228 Hot days and vacation planning
August 15, 2020 21:30 - 6 minutes - 6.23 MB#228 Exploring the riverside in the scorching sun while getting ready for our adventure next week.
#227 In Fuzi we trust
August 14, 2020 21:30 - 7 minutes - 6.93 MB#227 My son's about to start a band - and I'm reminiscing about my first podcast and how the future is really here (and it's awesome).
#226 Getting excited about diversity
August 13, 2020 21:30 - 4 minutes - 4.27 MB#226 Feeling optimistic after seeing who might be VP in the United States. I know I'm miles away in a foreign country but one can't help but hope that this will lead the way to positive things.
#225 It's ok to go a little slower (for now)
August 12, 2020 21:30 - 13 minutes - 12.5 MB#225 Keeping my head down and chasing an objective doesn't seem to pay off at the moment. Going slower is ok I guess.
#224 Dear little friend
August 11, 2020 22:02 - 9 minutes - 8.39 MB#224 My son's learning how to be an essential worker - and perhaps his father also learnt something.
#223 Bumps and scrapes
August 10, 2020 21:30 - 8 minutes - 7.49 MB#223 Why hello there Monday what new opportunities to you bring?
#222 Washing your motorcycle
August 09, 2020 21:30 - 5 minutes - 4.99 MB#222 Chores around the home and the garage can be important too.
#221 So Hot!
August 08, 2020 21:30 - 5 minutes - 4.66 MB#221 Family time during one of the hottest days on record (in Poland).
#220 No news is good news, but it ain't easy
August 07, 2020 21:30 - 8 minutes - 7.99 MB#220 We're at the end of a week again, lots got done, lots still to do but first, we take a break.
#219 Keep your eyes up and towards your goal
August 06, 2020 21:30 - 4 minutes - 4.44 MB#219 When you ride a motorcycle (and a longboard for that matter) you can quickly lose your nerve if you look at where you are when you are taking in a sharp turn and have to keep control of your momentum.
#218 Pulling a Marta
August 05, 2020 21:30 - 5 minutes - 4.83 MB#218 From a hardworking wife sharing an ice-cream with me, to an explosion in Beirut and a storm in the States.
#217 Finding parking, or moving on?
August 04, 2020 21:30 - 13 minutes - 12.3 MB#217 Finding parking in Warsaw is a challenge, but so is finding new clients.
#216 Boards and dark clouds
August 03, 2020 21:30 - 8 minutes - 7.95 MB#216 Back behind my desk, microphone looking at my new longboard.
#215 Lunch in the park
August 02, 2020 21:30 - 10 minutes - 9.62 MB#215 Been a while since we explored the City - this time we discovered a park we have not been to before.
#213 The little plastic train
July 31, 2020 21:30 - 4 minutes - 4.41 MB#213 We are safe at home after spending way too long on the road with a little boy and his train.
#212 Grateful for craziness
July 30, 2020 21:30 - 7 minutes - 7.32 MB#212 On the eve of the end of our holiday we're feeling good about the ups and the downs.
#211 Not queuing for smelly seals
July 29, 2020 21:30 - 8 minutes - 7.44 MB#211 A small family outing to Hel turned into a social distancing hell.
#210 Rolling down the road
July 28, 2020 21:30 - 11 minutes - 10.3 MB#210 Frantzi (and Marta) is taking a break from me while I explore my inner teenager.
#209 We misplaced Frantzi
July 27, 2020 21:30 - 5 minutes - 5.03 MB#209 Frantzi wandered off today - a stressful but happy ending to the day.
#208 Mom, Dad and their boards
July 26, 2020 21:30 - 4 minutes - 4.26 MB#208 Father and son conversation about the holiday thus far.
#207 Chilly start to the holiday
July 25, 2020 21:30 - 6 minutes - 6.27 MB#207 Made the best of a chilly start to the holiday in Hel.
#206 Happy in Hel
July 24, 2020 21:30 - 4 minutes - 4.05 MB#206 The worst part of Hel is the traffic getting into Hel.
#205 Experimentation - with errors
July 23, 2020 21:30 - 7 minutes - 6.88 MB#205 Experimentation and small personal challenges are the way you keep things fresh.
#204 Where's the powdered milk?
July 22, 2020 21:39 - 5 minutes - 4.95 MB#240 The day started with a bright note -- as we wrap things up and getting ready for our journey north.
#203 Not taking them for granted again (ft. Lara Puchert and Christo Allison)
July 21, 2020 21:31 - 14 minutes - 13.6 MB#203 It's interesting to look around and think about the simple things that we might have taken for granted before.
#202 Copy first and then create something new
July 20, 2020 21:30 - 6 minutes - 5.78 MB#202 Cool things start to happen when you colour outside the lines.
#201 Longboarding towards a nap
July 19, 2020 21:30 - 5 minutes - 5.26 MB#201 Active day spent with my crew riding, taking in some Warsaw sun -- perhaps with a dangerous pandemic afterthought.
#200 Giving up on learning to stop
July 18, 2020 21:30 - 7 minutes - 6.86 MB#200 Long weekend with friends and perhaps learning a new skill.
#199 Essential cold brew
July 17, 2020 21:30 - 10 minutes - 9.77 MB#199 Tried to pull my weight this week, tried to be essential while drinking my cold brew coffee.
#198 Freedom to listen
July 16, 2020 21:30 - 4 minutes - 4.09 MB#197 Having the freedom to say something is one thing but having an audience to listen is even more important.
#197 Freedom to listen
July 16, 2020 21:30 - 4 minutes - 4.09 MB#197 Having the freedom to say something is one thing but having an audience to listen is even more important. I refer to this episode of This American Life, if you're keen to list to something powerful - Good Morning, Kafranbel You can find me, Werner Puchert on LinkedIn and Twitter.
#197 Sharing simple moments
July 15, 2020 21:30 - 2 minutes - 2.75 MB#197 We shared the end of our day playing with a bubble machine - it was awesome.
#196 Capitalising on things
July 14, 2020 21:30 - 5 minutes - 5.46 MB#196 Capitalising on things even if you don't have capital on hand.
#195 Sunk like a rock
July 13, 2020 21:30 - 6 minutes - 5.99 MB#195 While I wallow in the election results -- let us share another story with you.
#194 Election depression
July 12, 2020 21:30 - 5 minutes - 5.18 MB#194 Maybe I'm a little too sensitive - but I'm feeling this presidential election more than most.
#193 He’s back!
July 11, 2020 21:30 - 4 minutes - 4.32 MB#193 Finally reunited with the little prince.