Finding Frequency
659 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratingsWhat will happen if you did a podcast a day for 366 days? Finding Frequency is a one man's journey to dial back into life to see the extraordinary in the ordinary one day at a time.
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Episodes
#291 Grumpy, chilly and wet
October 17, 2020 21:30 - 4 minutes - 4.42 MB#291 A chilly day in Poland staying indoors to keep warm and away from the "Covid"
#290 Friday opportunities
October 16, 2020 21:30 - 6 minutes - 5.65 MB#290 Running towards the weekend, tired, but filled with gratitude and a semi-destroyed bathroom.
#289 Hole in the bathroom
October 15, 2020 21:30 - 5 minutes - 5.29 MB#289 Today our house turned into a construction site.
#288 Changing batteries for Frantzi
October 14, 2020 21:30 - 7 minutes - 7.11 MB#288 It's our small projects and tasks together that makes for the most extraordinary experiences.
#287 When done is better than perfect
October 14, 2020 01:46 - 2 minutes - 2.43 MB#287 So busy I nearly missed the episode.
#286 I fix things
October 12, 2020 21:30 - 3 minutes - 3.51 MB#286 It feels good to be needed, even if it's just to glue back a Dinasour nouse.
#285 Who ate dirt?
October 11, 2020 21:30 - 6 minutes - 5.77 MB#285 Forest adventures don't always go to plan.
#284 Poland is yellow
October 10, 2020 21:30 - 4 minutes - 3.77 MB#284 Enjoying the last parts of autumn in our Brodnica hideout, as Poland enters the yellow-zone.
#283 Fireplace moments
October 09, 2020 21:30 - 5 minutes - 4.75 MB#283 Hamburgers, french fries and special times in the countryside.
#282 Going off leash
October 08, 2020 21:38 - 9 minutes - 8.67 MB#282 A weird analogy, from a good friend that kinda make sense?
#281 Mid mission coffee break
October 07, 2020 21:30 - 6 minutes - 5.62 MB#281 A busy day with ups, downs and coffee.
#280 Are we focusing on the wrong stuff?
October 06, 2020 21:30 - 13 minutes - 12.5 MB#280 Feeling a little sad, annoyed and angry about some of the treatment my father-in-law has been receiving in the hospital.
#279 Shady's Back!
October 05, 2020 21:30 - 3 minutes - 3.62 MB#279 Back at home, how can he grow so much in so little time?
#278 A day in old town
October 04, 2020 21:30 - 7 minutes - 7.15 MB#278 A day out to Warsaw old town, getting some cake, coffee and history.
#277 Dropping off a few yogurts
October 03, 2020 21:30 - 4 minutes - 4.55 MB#277 Dropping off some stuff for the father-in-law after a long, longboard ride with my lady today.
#276 I have some doubts
October 02, 2020 21:30 - 7 minutes - 7.28 MB#276 There are times that I wonder if we're doing the right thing?
#276 Pani Liliana
October 01, 2020 21:30 - 7 minutes - 6.65 MB#275 She comes flying in here with a ton of energy just when I need it.
#274 Swinging handbags
September 30, 2020 21:30 - 4 minutes - 4.52 MB#274 Last night we handbags were swung - while here at home I said goodbye to my Frantzi (for the next couple of days).
#273 Moms food
September 29, 2020 21:30 - 6 minutes - 6.14 MB#273 Was time to get a haircut and talk about my Mom's food.
#272 Only $750
September 28, 2020 21:30 - 6 minutes - 6.4 MB#272 Not too surprised about the news - but it still made me upset.
#271 Family dinner time
September 27, 2020 21:30 - 3 minutes - 3.42 MB#271 Dinner time with some good conversation.
#270 Feeling it in my throat
September 26, 2020 21:30 - 4 minutes - 3.78 MB#270 The day started with him wearing an underpants on his head.
#269 Spending time with your best friend
September 25, 2020 21:30 - 5 minutes - 5.14 MB#269 Time with a valued friend is always cherished, accept when that friend loses her cool in traffic.
#268 Mysterious sounds
September 24, 2020 21:30 - 4 minutes - 4.39 MB#268 The Mysterious occurrences in the form of new sounds in our home.
#267 It's for the big guys
September 23, 2020 21:30 - 2 minutes - 2.73 MB#267 I got cut down to size today.
#266 Angry Frantzi
September 22, 2020 21:30 - 3 minutes - 2.98 MB#266 The last couple of days it felt like Frantzi's getting frustrated with his parents. Is this the first taste of what his teenage rebellion will be like?
#265 Rendering fresh ideas
September 21, 2020 21:30 - 5 minutes - 5.07 MB#265 Got to spend some time with old friends today - revisiting some old concepts through a whole new medium.
#264 Sunday blues
September 20, 2020 21:30 - 5 minutes - 5.42 MB#264 Charging into the new week, without much of a recharge. If you know what I mean?
#263 A Moose!?
September 19, 2020 21:57 - 6 minutes - 5.76 MB#263 Keep your eyes wide open, you never know what you'll see.
#262 Imagine the possibilities
September 18, 2020 21:30 - 3 minutes - 3.05 MB#262 Eavesdropped on my son playing in his room, the first time I heard him make up characters and stories all on his own. So exciting!
#261 Mixing in a little bit of fun
September 17, 2020 21:30 - 8 minutes - 7.94 MB#261 Mixing in a little bit of fun with me regular duties while Frantzi fight's off a little bit of a flu bug.
#260 Go away Tata!
September 16, 2020 21:30 - 6 minutes - 6.14 MB#260 We're all a bit tired and irritated after a sleepless night. Yet, the day held some surprises and lots to be grateful for.
#259 Fighting of the urge to hit the snooze button
September 15, 2020 21:30 - 5 minutes - 5.21 MB#259 Fighting off the urge to take a nap after a late night. No sleep, we have things to do.
#258 It needs to mean something right?
September 14, 2020 21:30 - 6 minutes - 5.84 MB#258 If it doesn't really cause you to reflect, what's the point in doing it?
#257 Rocking the long ride
September 13, 2020 21:30 - 5 minutes - 5.23 MB#257 Rolling down the street with my crew exploring the city.
#256 'Feast' Communion
September 12, 2020 21:30 - 7 minutes - 7.11 MB#256 Important Polish institution - the first communion, then followed by a family celebration.
#255 Frantzi can't play today
September 11, 2020 21:30 - 4 minutes - 4.35 MB#255 Frantzi can't play today because he's hanging out with Mom.
#254 Treasure hunt
September 10, 2020 21:30 - 10 minutes - 9.74 MB#254 Maybe the best reward is a belly ready for ice cream.
#253 Finding another way
September 09, 2020 21:30 - 7 minutes - 6.98 MB#253 My wifey always finds a way.
#252 Who's that dodgy foreigner at the swings?
September 08, 2020 21:30 - 3 minutes - 3.66 MB#252 Looking after the youngster, hanging out with a bunch other Moms.
#251 Take five...
September 07, 2020 21:30 - 6 minutes - 5.69 MB#251 An annoying start to the day lightened up with a two friendly faces from South Africa.
#250 Celebrating two-hundred-fifty finds
September 06, 2020 21:30 - 6 minutes - 5.92 MB#250 Here's to being frequent at least two hundred and fifty times.
#249 Belly bug
September 05, 2020 21:30 - 2 minutes - 2.51 MB#249 Day for the boys, but the one has a little problem with his belly.
#248 Celebrating 49-years!
September 04, 2020 21:30 - 2 minutes - 1.93 MB#248 Wow! Forty-nine years and counting.
#247 What's Pan Trump doing?
September 03, 2020 21:30 - 9 minutes - 8.86 MB#247 Sharing my love for watching and following the news, sad news and reflection on where this damn pandemic's going.
#246 Joining the club
September 02, 2020 21:30 - 8 minutes - 7.57 MB#246 Conversations with interesting people with different perspectives is something that feeds my soul.
#245 A week filled with milestones
September 01, 2020 21:30 - 5 minutes - 5.26 MB#245 A few minutes before heading into a call and I realised that this week actually has a few interesting milestones for the people in my life.
#245 Losing my balance
August 31, 2020 21:30 - 6 minutes - 6.41 MB#245 Trying to hang onto some form of balance, it's an ongoing effort it seems.
#243 His first pair
August 30, 2020 21:30 - 6 minutes - 5.74 MB#243 Sunday vibes ... and my son's first pair of Vans secured.
#242 Coffee and gummy bears
August 29, 2020 21:30 - 8 minutes - 7.61 MB#242 A ride on the longboard and a rainy Saturday together.