Finding Frequency
659 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratingsWhat will happen if you did a podcast a day for 366 days? Finding Frequency is a one man's journey to dial back into life to see the extraordinary in the ordinary one day at a time.
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Episodes
#142 Isocation (ft. Seth Minard)
May 21, 2020 22:10 - 4 minutes - 3.9 MB#142 A break in nature has some healing powers, no doubt about it.
#141 It went ok, I guess (ft. Małgorzata Jabłońska-Korniluk)
May 20, 2020 21:30 - 8 minutes - 7.97 MB#141 I think it went well, but now I'm tired and have to hand over the reins of this episode to my friend Gosia.
#140 Merri-go-round (ft. Saman Musacchio)
May 19, 2020 22:08 - 7 minutes - 6.56 MB#140 Take it away Sam! We got to see the Merri-go-round for what it is. Is it time to get back on?
#139 Guacamole (ft. Julia Adamus)
May 18, 2020 21:30 - 9 minutes - 8.33 MB#139 There are just some things that you will never do. That's ok, just get 'em out of the way and move on.
#138 The inherent good (ft. Murray Wallace)
May 17, 2020 21:01 - 4 minutes - 4.28 MB#138 Cling to the belief in the inherent good of people.
#137 I forgot my microphone, but I won't forget this day
May 16, 2020 21:08 - 1 minute - 1.3 MB#137 Sometimes a simple day becomes an extraordinary day.
#136 Wrapping up a motorcycle and a week
May 15, 2020 21:30 - 6 minutes - 6.18 MB#136 Long week, ending quite fast. Let's do this.
#135 Pivot (ft. Marie-France Watson)
May 14, 2020 21:30 - 6 minutes - 6.19 MB#135 It's ok to change direction but don't lose the momentum gained through what you did before.
#134 Ease off the throttle (ft. Leon Simmons)
May 13, 2020 21:56 - 7 minutes - 6.55 MB#134 Don't forget to slow down, you might miss everything.
#133 Hitting the keyboard (ft. Krzysztof Wojtczak)
May 12, 2020 22:38 - 3 minutes - 3.36 MB#133 Been so busy with business, tasks and business but I can't say I have learnt anything new.
#132 Nothing more important than people (ft. Katie Zazenski)
May 11, 2020 21:30 - 12 minutes - 11.8 MB#132 Art, creativity, people and Dartmouth.
#131 Intermission (ft. Divine Bradley)
May 10, 2020 21:30 - 7 minutes - 6.5 MB#131 You can design your own operating system, or framework before your reboot.
#129 Have we met?
May 08, 2020 21:30 - 11 minutes - 10.3 MB#129 Quick note to acknowledge you - my dear listener.
#128 The importance of relations (ft. Kasia Gawlik)
May 07, 2020 21:56 - 6 minutes - 6.29 MB#128 We might be in it together... perhaps. We will need each other even more going forward.
#127 Beautiful discoveries (ft. Sylwester Bacik)
May 06, 2020 21:26 - 5 minutes - 4.96 MB#127 Beautiful things happen when you least expect it.
#126 Freedom of change (ft. Justyna Kulesza-Nguyen)
May 05, 2020 22:00 - 4 minutes - 4 MB#126 Change is inevitable, but you have the freedom to deal with it in your way.
#125 It finally happened (ft. Mike Sinclair)
May 04, 2020 21:30 - 3 minutes - 3.42 MB#125 When something good, comes from something bad.
#124 Conserve your brain energy (ft. Zanele Ntulini)
May 03, 2020 21:30 - 5 minutes - 4.86 MB#124 They are back home and I'm enjoying every moment.
#123 Hot Cinnamon Spice
May 02, 2020 21:26 - 3 minutes - 3.15 MB#123 Sipping some good tea and feeling grateful.
#122 It started raining
May 01, 2020 21:30 - 12 minutes - 11.9 MB#122 Heading into the weekend, taking a production breather but work continues as the rain falls and the coffee starts brewing.
#121 From "Yes, and" to "What if" (ft. Kamlesh Jogee)
April 30, 2020 22:40 - 5 minutes - 4.73 MB#121 Innovation is seeded by small seeds that you need to nurture. Make time for them to grow and flourish.
#120 Finding time for stillness (ft.Tammy Gooler Loeb)
April 29, 2020 22:00 - 7 minutes - 7.22 MB#120 Find time for stillness, find time to learn.
#199 It's my birthday (ft. Frantz Puchert)
April 28, 2020 21:30 - 4 minutes - 4.53 MB#199 I love you all. You can find me, Werner Puchert on LinkedIn and Twitter.
#119 It's my birthday (ft. Frantz Puchert)
April 28, 2020 21:30 - 4 minutes - 4.53 MB#119 I love you all.
#118 Convenient or essential? (ft. Rueben Puchert)
April 27, 2020 21:30 - 8 minutes - 8.15 MB#118 Value your convenience and cherish the essentials.
#117 Keep on doing you (ft. Fei Wu)
April 26, 2020 21:30 - 10 minutes - 9.99 MB#117 Keep on doing you and soon you will find the folks who need you.
#116 Pink Flamingos
April 25, 2020 21:30 - 4 minutes - 3.8 MB#116 A moment with dear friends and taking a break from being "deeply" present, just for a moment.
#115 Making some noise
April 24, 2020 21:30 - 11 minutes - 10.3 MB#115 Sometimes I feel like an America, living in Poland blowing my African vuvuzela.
#114 Mindful, present and in the moment with bubbles (ft. Danny Seals)
April 23, 2020 22:05 - 4 minutes - 4.21 MB#114 On being mindful, present and in the moment with bubbles!
#113 We are exactly on schedule
April 22, 2020 21:30 - 8 minutes - 7.76 MB#113 Impatient? Got somewhere else you have to be? We are exactly on schedule! You can find me, Werner Puchert on LinkedIn and Twitter.
#113 We are exactly on schedule (ft. Claus Raasted)
April 22, 2020 21:30 - 8 minutes - 7.76 MB#113 Impatient? Got somewhere else you have to be? We are exactly on schedule!
#112 Cherish the time (ft. Ruud Janssen)
April 21, 2020 21:30 - 6 minutes - 6.38 MB#112 Claim the time, cherish the time. We're attending the largest event in our lifetime.
#112 Cherish the time
April 21, 2020 21:30 - 6 minutes - 6.38 MB#112 Claim the time, cherish the time. We're attending the largest event in our lifetime. You can find me, Werner Puchert on LinkedIn and Twitter.
#111 Eat your frog
April 20, 2020 21:30 - 3 minutes - 3.08 MB#111 Stay optimistic by getting the stuff you don't want to do out of the way first. You can find me, Werner Puchert on LinkedIn and Twitter.
#111 Eat your frog (ft. Yusuf Abrahams)
April 20, 2020 21:30 - 3 minutes - 3.08 MB#111 Stay optimistic by getting the stuff you don't want to do out of the way first.
#110 It has been confirmed (ft. Antonia Heil)
April 19, 2020 21:30 - 6 minutes - 6.34 MB#110 You might have suspected something about yourself and after spending this time in isolation it might have been confirmed.
#110 It has been confirmed
April 19, 2020 21:30 - 6 minutes - 6.34 MB#110 You might have suspected something about yourself and after spending this time in isolation it might have been confirmed. You can find me, Werner Puchert on LinkedIn and Twitter.
#109 Make it yourself
April 18, 2020 21:30 - 7 minutes - 7.16 MB#109 From coffee to content, when you make it yourself you have something special.
#108 Marta's face shields
April 18, 2020 08:30 - 5 minutes - 5.46 MB#108 Marta, my wifey, is doing her bit to help out. I'm totally proud of her - she's one of a kind in so many ways.
#107 Planting seeds of optimism (ft. Terri Mead)
April 16, 2020 21:30 - 12 minutes - 11.7 MB#107 I think we all hit the wall at some stage of this experience and that's totally ok. It's what you do afterwards that makes the difference.
#107 Planting seeds of optimism
April 16, 2020 21:30 - 12 minutes - 11.7 MB#107 I think we all hit the wall at some stage of this experience and that's totally ok. It's what you do afterwards that makes the difference. You can find me, Werner Puchert on LinkedIn and Twitter.
#106 Stop watering dead plants
April 15, 2020 21:30 - 7 minutes - 7.21 MB#106 You don't have to be over-productive in this time. focus on doing the most impactful things, and by all means, take some time to think. You can find me, Werner Puchert on LinkedIn and Twitter.
#106 Stop watering dead plants (ft. Felix Matsvai)
April 15, 2020 21:30 - 7 minutes - 7.21 MB#106 You don't have to be over-productive in this time. focus on doing the most impactful things, and by all means, take some time to think.
#105 Your civil liberties for a packet of chips? (ft. Sonja Kruger)
April 14, 2020 21:30 - 7 minutes - 6.6 MB#141 Today was a little heavy on the pro- post- anti- propaganda. However, I still believe it's important to keep yourself informed, especially in these times.
#105 Your civil liberties for a packet of chips?
April 14, 2020 21:30 - 7 minutes - 6.6 MB#141 Today was a little heavy on the pro- post- anti- propaganda. However, I still believe it's important to keep yourself informed, especially in these times. You can find me, Werner Puchert on LinkedIn and Twitter.
#104 Running out of hangers (ft. Christopher Birch)
April 13, 2020 21:30 - 4 minutes - 4.5 MB#140 We might be running out of hangers but our scars will allow us to tell the best stories.
#104 Running out of hangers
April 13, 2020 21:30 - 4 minutes - 4.5 MB#140 We might be running out of hangers but our scars will allow us to tell the best stories. You can find me, Werner Puchert on LinkedIn and Twitter.
#103 Let your voice be heard
April 12, 2020 22:05 - 3 minutes - 2.93 MB#103 Our voices carry more power than we realise, don't be convinced into silence. You can find me, Werner Puchert on LinkedIn and Twitter.
#103 Let your voice be heard (ft. Michael OBrien)
April 12, 2020 22:05 - 3 minutes - 2.93 MB#103 Our voices carry more power than we realise, don't be convinced into silence.