Emotional Mastery
323 episodes - English - Latest episode: 3 days ago -Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what works for you. Join in and listen to new episodes as they come out every Thursday.
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Episodes
Human Design: Living with Emotional Authority
February 10, 2022 12:00 - 42 minutes - 29.2 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: What is Human Design? A quick breakdown of the type and strategies The biggest lesson in huma...
77. Human Design: Living with Emotional Authority
February 10, 2022 12:00 - 42 minutes - 29.2 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: What is Human Design? A quick breakdown of the type and strategies The biggest lesson in huma...
Detox Your Life and Start Living Clean
February 03, 2022 12:00 - 1 hour - 63 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Madalyn and I talk about: Where to start clean living Trusting your body Merging western medicine and ancie...
76. Detox Your Life and Start Living Clean
February 03, 2022 12:00 - 1 hour - 63 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Madalyn and I talk about: Where to start clean living Trusting your body Merging western medicine and ancie...
5 Things To Do Around A Trigger
January 27, 2022 12:00 - 27 minutes - 19.1 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: Astro Check Stages of awareness in a trigger Awareness is key Accepting shadows Releasing s...
75. 5 Things To Do Around A Trigger
January 27, 2022 12:00 - 27 minutes - 19.1 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: Astro Check Stages of awareness in a trigger Awareness is key Accepting shadows Releasing s...
Energy Work, Intuition and Radical Self Trust with Lauren Aletta
January 20, 2022 12:00 - 1 hour - 72.9 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Lauren Aletta, of Inner Hue, and I talk about: Her story of energy work, where she felt it in childhood Her be...
74. Energy Work, Intuition and Radical Self Trust with Lauren Aletta
January 20, 2022 12:00 - 1 hour - 72.9 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Lauren Aletta, of Inner Hue, and I talk about: Her story of energy work, where she felt it in childhood Her be...
Reminder: Don't Forget About Play
January 13, 2022 11:00 - 30 minutes - 21.2 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: Being sober curious Processing emotions vs ignoring emotions Astro energy check How to add p...
73. Reminder: Don't Forget About Play
January 13, 2022 11:00 - 30 minutes - 21.2 MBWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: Being sober curious Processing emotions vs ignoring emotions Astro energy check How to add p...
Sustainable Jewelry. Conscious Living, Yoga & Meditation
January 06, 2022 16:00 - 1 hour - 49.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode, I talk to Gemma Totten of Chapter Six Jewelry about: Her path ...
72. Sustainable Jewelry. Conscious Living, Yoga & Meditation
January 06, 2022 16:00 - 1 hour - 49.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode, I talk to Gemma Totten of Chapter Six Jewelry about: Her path ...
Surrendering to Learning the Lessons Needed
December 30, 2021 16:00 - 25 minutes - 17.5 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Recent energetics Learning in our emotional lows...
71. Surrendering to Learning the Lessons Needed
December 30, 2021 16:00 - 25 minutes - 17.5 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Recent energetics Learning in our emotional lows...
Krista & Lindsey of Almost 30 on Emotions, Spirituality and Their Personal Growth with Almost 30
December 09, 2021 11:00 - 1 hour - 49.6 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk to Krista Williams and Lindsey Simsick of the Almost 30 Pod...
70. Krista & Lindsey of Almost 30 on Emotions, Spirituality and Their Personal Growth with Almost 30
December 09, 2021 11:00 - 1 hour - 49.6 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk to Krista Williams and Lindsey Simsick of the Almost 30 Pod...
Emotions, Empaths, and Spirituality in Your Professional Life
December 02, 2021 11:00 - 1 hour - 58 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode, I talk to Leanne Kallal of the Glow Jo Podcast on: Being an ...
Leanne Kallal of The Glow Jo Podcast on emotions, empaths, spirituality and your professional life
December 02, 2021 11:00 - 1 hour - 58 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode, I talk to Leanne Kallal of the Glow Jo Podcast on: Being an ...
69. Emotions, Empaths, and Spirituality in Your Professional Life
December 02, 2021 11:00 - 1 hour - 58 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode, I talk to Leanne Kallal of the Glow Jo Podcast on: Being an ...
68. Grounding Yourself During this Holiday Season
November 25, 2021 11:00 - 23 minutes - 16.1 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! With a combination of solo episodes and guest episodes that come out every Thursday, tu...
Grounding yourself during this holiday season
November 25, 2021 11:00 - 23 minutes - 16.1 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! With a combination of solo episodes and guest episodes that come out every Thursday, tu...
Grounding Yourself During this Holiday Season
November 25, 2021 11:00 - 23 minutes - 16.1 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! With a combination of solo episodes and guest episodes that come out every Thursday, tu...
Manifestation, Mediumship, Ghosts, Books and More!
November 18, 2021 11:00 - 1 hour - 71.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Alexandra and I talk about: Manifestation Mediumship Shadow ...
Alexandra Shelly of Dog Eared Bookclub on Manifestation, Mediumship, Ghosts, books and so much more!
November 18, 2021 11:00 - 1 hour - 71.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Alexandra and I talk about: Manifestation Mediumship Shadow ...
67. Manifestation, Mediumship, Ghosts, Books and More!
November 18, 2021 11:00 - 1 hour - 71.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Alexandra and I talk about: Manifestation Mediumship Shadow ...
67. Manifestation, Mediumship, Ghosts, Books and More!
November 18, 2021 11:00 - 1 hour - 71.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Alexandra and I talk about: Manifestation Mediumship Shadow ...
Shamanic Healing & Letting Go Of Control
November 11, 2021 11:00 - 40 minutes - 27.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: How Scorpio season is going on my house What my ...
66. Shamanic Healing & Letting Go Of Control
November 11, 2021 11:00 - 40 minutes - 27.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: How Scorpio season is going on my house What my ...
Deep Dive Into Shadow Work
November 04, 2021 10:00 - 40 minutes - 27.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Shadow work How to subconscious runs in shadow w...
65. Deep Dive Into Shadow Work
November 04, 2021 10:00 - 40 minutes - 27.8 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Shadow work How to subconscious runs in shadow w...
64. Surprising Symptoms of Anxiety
October 28, 2021 10:00 - 37 minutes - 25.7 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Uncommon symptoms of anxiety Being intentional a...
Surprising Symptoms of Anxiety
October 28, 2021 10:00 - 37 minutes - 25.7 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Uncommon symptoms of anxiety Being intentional a...
63. Human Design: Manifesting Generator Life
October 21, 2021 10:00 - 32 minutes - 22.4 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Life as a Manifesting Generator What manifestati...
Human Design: Manifesting Generator Life
October 21, 2021 10:00 - 32 minutes - 22.4 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Life as a Manifesting Generator What manifestati...
62. Begin to Heal the Mother Wound
October 14, 2021 10:00 - 1 hour - 45.2 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Kerri Hummingbird and I talk about: Kerri shares her personal j...
Kerri Hummingbird on the Mother Wound
October 14, 2021 10:00 - 1 hour - 45.2 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Kerri and I talk about: Kerri shares her personal journey with ...
Begin to Heal the Mother Wound
October 14, 2021 10:00 - 1 hour - 45.2 MBWelcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode Kerri Hummingbird and I talk about: Kerri shares her personal j...
Tips and Tools for Self Trust
October 08, 2021 10:00 - 29 minutes - 20.1 MBWelcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: My self-trust journey Having compassion for yourself...
61. Tips and Tools for Self Trust
October 08, 2021 10:00 - 29 minutes - 20.1 MBWelcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: My self-trust journey Having compassion for yourself...
Tips and tools for self trust
October 08, 2021 10:00 - 29 minutes - 20.1 MBWelcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: My self-trust journey Having compassion for yourself...
Episode 60: Human Design & Business with Eden Carpenter
September 30, 2021 10:00 - 48 minutes - 33.3 MBEden Carpenter Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk to mystic Human Desi...
60. Human Design & Business with Eden Carpenter
September 30, 2021 10:00 - 48 minutes - 33.3 MBEden Carpenter Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk to mystic Human Desi...
Human Design & Business with Eden Carpenter
September 30, 2021 10:00 - 48 minutes - 33.3 MBEden Carpenter Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk to mystic Human Desi...
Blocks in Manifestation
September 23, 2021 10:00 - 23 minutes - 16.1 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Bringing awareness to our b...
59. Blocks in Manifestation
September 23, 2021 10:00 - 23 minutes - 16.1 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Bringing awareness to our b...
Episode 59: Blocks in Manifestation
September 23, 2021 10:00 - 23 minutes - 16 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: Bringing awareness to our b...
58. Manifestation & Relationships
September 16, 2021 10:00 - 23 minutes - 16.3 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: A reflection on my past re...
Manifestation & Relationships
September 16, 2021 10:00 - 23 minutes - 16.3 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: A reflection on my past re...
Episode 58: Manifestation & Relationships
September 16, 2021 10:00 - 23 minutes - 16.2 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode I talk about: A reflection on my past re...
Episode 57: Emotional lessons from Sobriety
September 02, 2021 10:00 - 24 minutes - 17 MBWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! In this episode (recorded in July 2021) I talk about: My...