Grounding yourself during this holiday season

Emotional Mastery

English - November 25, 2021 11:00 - 23 minutes - 16.1 MB
Mental Health Health & Fitness Religion & Spirituality Spirituality spirituality personal development self love self improvement healing health wellness health coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 69. Emotions, Empaths, and Spirituality in Your Professional Life

Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! With a combination of solo episodes and guest episodes that come out every Thursday, tune in and work through processing your emotions to come back to yourself, have more confidence in yourself, and truly stand in your knowing.

In this episode I talk about:

The holidays and helping yourself through themSetting boundaries with yourself and othersKeeping with your daily routineEmbodying the divine feminine

Read the full blog & transcript here.

Watch on YouTube.

Resources talked about in the show:

Set Boundaries Find Peace

Emotional Mastery Workbook: Use code EMR20 for 20% off!

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