Dr Fitness and the Fat Guy
436 episodes - English - Latest episode: about 9 years ago - ★★★★ - 23 ratingsLosing Weight is as easy as 1,2,3,4
In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more.
While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place.
We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back.
In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability.
Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.
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Episodes
The Dr Fitness vs Sgt Harvey From Celebrity Fit Club Throw Down! And The Fat Guy Gets Schooled By A Hot Diet Pill Pusher
May 07, 2007 01:20 - 1 hour - 32.8 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about weight loss and fitness from Sgt Harvey Walden, star of the Celebrity Fit Club on VH1 and England's "Fat Club" Sgt Harvey has whipped celebrities like: Gary Busey, Tempestt Bledsoe, Kelly LeBrock, Tina Yothers and Vincent Pastore into shape on his popular f...
Exclusive: Jack LaLanne & Dr Fitness Solve America's Obesity Problem. And Jonny Bowden Reveals The Healthiest Foods On Earth.
April 30, 2007 01:42 - 57 minutes - 26.2 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about weight loss and fitness from the godfather of fitness Jack Lalanne. Jack Lalanne gives a rare interview where he discusses the state of America's obesity problem and what he thinks are the solutions to this crisis. He shares weight loss tips and gives a glimpse int...
Jennifer Nicole Lee Wants To See You In A Bikini. Train Smarter With ITrainHarder. And Andy Langberg Wants To Reactivate You
April 23, 2007 09:24 - 1 hour - 28.9 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about getting into bikini shape from the Queen of the bikini herself Jennifer Nicole Lee. Jennifer is training hard for her upcoming Bikini Universe competition. She is also putting on a special Bikini Bootcamp for anyone who wants to stop dreaming about that perfect bea...
The Stress Eraser Is An Amazing Mini Bio-Feedback Machine. Also Hear How The Pillow Fight League Got Banned From NY!
April 16, 2007 01:00 - 59 minutes - 27.4 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about erasing stress from your life from the Stress Eraser's Director of Clinical Research Fred Muench. Fred talked about the dangers of stress and gave some good tips on how breathing properly can help you relax. He shared lots of good information about the Stress Erase...
Master Mindless Eating. And Weight Circles Helps You Lose Weight. Pregnant? Get Fit With Yoga With Hot Mom Sara
April 09, 2007 14:08 - 1 hour - 32 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about mindless eating from the the guy who wrote the book on the subject Brian Wansink. Brian is the director of the Cornell University Food and Brand Lab. He also wrote the bestselling book "Mindless Eating. Why We Eat More Than We Think." He has appeared all over the p...
Cheer Your Way to Weight Loss. And Celebrity Fit Club Guru Marisa Peer On Thinking Yourself Thin. Plus More Speed Stacking Fun
April 02, 2007 00:51 - 1 hour - 31.2 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about cheerleading and dance fitness from the folks at Cheeracise. They have dvds and a website that teaches girls how to cheer like a pro cheerleader and also gives exercise dvd lovers a change of pace from their same old boring exercise routines with hot new cheerlead...
Livin La Vida Low Carb w/ Jimmy Moore. Talkin Flavor Point Diet w/ Dr Katz. & Hear How Lifetime Fitness Impresses Dr Fitness
March 26, 2007 01:49 - 1 hour - 33.8 MBThe most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about low carb dieting from the guru himself...no not Dr Atkins, he's dead. No not the south beach guy, but Jimmy Moore the host of the best blog in the low carb world. Jimmy has literally transformed himself from a 400 pound Little Debbie lover into a svelte 220 pound s...
JNL's Bikini Booty Camp Update. Also Meet America's #1 Mountain Bike Enthusiast. And RunFatBoy Helps Us Lose Some Weight Online
March 19, 2007 14:06 - 1 hour - 28.5 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about Jennifer Nicole Lee's Bikini Bootcamp from the Fittest mom in America Jennifer Nicole Lee. Jennifer has been featured in Oprah, she has calendar's, she has a clothing line, she does it all. Remember, she is the amazing woman who lost 70 pounds then won a Miss Bik...
Follow The Amazing Weight Loss Adventures Of DietGirl On Her Blog. And Yoga Expert Leigh Crews Helps PodFitness Give Away $50k
March 12, 2007 09:42 - 1 hour - 30.8 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about an amazing weight loss story from Shauna. She lives in Scotland and she has been blogging as DietGirl for over 6 years now. She has transformed herself from weighing over 350 pounds to now less than 180 pounds. That's right she has lost well over 170 pounds and k...
Lose Weight & Get In Shape Canada-Style. Dr Stanley Bernstein Shares His Diet Secret & Sharon Mann Gives Up Her Exercise Secret
March 05, 2007 10:28 - 58 minutes - 26.9 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about the weight loss diet that has been sweeping Canada and is now moving into the U.S. Dr Stanley Bernstein, the best selling author and founder of Canada's most successful health and diet clinic shares the secret behind what makes his medically supervised weight lo...
Tom Holland Works Up A Sweat In His Hot New Exercise DVD. And Discover Fergie, Lance & Ashton's Favorite Health Drink.... FRS.
February 26, 2007 10:08 - 1 hour - 28.4 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about the right way to exercise from Tom Holland. Tom has a line of books and exercise DVDs. That things that makes Tom unique is that he has his Masters degree in Exercise Physiology in addition to all his years as a personal fitness trainer and a group exercise instr...
Lisa Drayer Shows How To Be Strong, Slim and 30. Jennifer Kries Explains Her Hot Body & Cool Mind. Plus A New Fat Guy Blogger.
February 19, 2007 15:34 - 1 hour - 32.3 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about staying strong and slim from nationally known health reporter and nutrition expert Lisa Drayer. Lisa shares lots of tips straight out of her brand new book "Strong Slim and 30! Eat Right, Stay Young, Feel Great, and Look FABULOUS" And who wouldn't want to do all ...
Tamilee Webb Shows The Fat Guy How To Get Buns Of Steel. And Check Out The Blog Where Fat Fighters Unite.
February 12, 2007 11:57 - 1 hour - 28.6 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about fitting exercise in a tight schedule from the Queen of exercise dvds herself, Tamilee Webb from Buns of Steel fame. Tamilee talks about her new "Tight on Time" series of dvds as well as gives a whole bunch of insight into exercise, fitness and her own philosophy ...
Fit TV's Gina Lombardi Dishes On What It's Like Being A Celebrity Trainer. And Get Fit America With Annette Hudson.
February 05, 2007 11:04 - 1 hour - 31.9 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about what it takes to be the personal trainer for Hollywood's Top Celebrities from Fit TV's Host of FitNation Gina Lombardi. Gina told hilarious stories about training such stars as Kevin James from "King of Queens" fame as well as Kirstie Alley (before she met Jenny ...
Healthy "Diet Food" Reviews With Dr Tanya Taylor. Reiki Basics & Other Massage Techniques. And More Weight Loss Tips.
January 29, 2007 10:20 - 1 hour - 29.8 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about eating healthy from our "Blogger of the Week" Dr Tanya Taylor. Tanya is the editor of www.IAteAPie.Net a great blog that reviews foods that dieters like to eat. Tanya has her PhD in Food Science and Nutrition and she loves to talk food. She has some strong opinio...
Play The Fitness Challenge Game And Lose Weight. Relax At Chateau Elan Spa. And Be Pain Free With Painmaster Patch.
January 22, 2007 02:04 - 1 hour - 34.4 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about the only weight loss board game from Vicki Sorenson creator of The Fitness Challenge. We also spoke with Fran Powell with the Painmaster Patch who shared how his product can help treat a wide range of injuries and painful conditions. Then we spoke with Michelle U...
Linda Spangle Gives Her Best Tips To Stop Emotional Eating. And Learn How The Remuda Ranch Helps Women With Eating Disorders.
January 17, 2007 02:43 - 1 hour - 29.3 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about emotional eating from Linda Spangle, author of the book "100 Days of Weight Loss." We also spoke with Juliet Zuercher Director of Nutritional Services at the Remuda Ranch. The Remuda Ranch is one of the top treatment centers for women suffering from eating disord...
Lose Weight, Stop Smoking and Start Exercising. The New Years Resolution Show 2007 With Dr. Melina, Dr. Varada And Dr. Fitness
January 08, 2007 10:22 - 1 hour - 28.1 MB"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how to stick to your Top New Year's resolutions from Discovery Network's Fit TV's "Diet Doctor" Dr. Melina Jampolis and Atlanta's top Stop Smoking expert Dr. Varada Divgi. Dr. Melina took time out from promoting her brand new book "The No Time To Lose Diet" to ...
#1 Show of 2006 As Voted By Our Listeners. Hungry Girl, Nutrition Twins & Michael Gonzalez Wallace Share Their Weight Loss Tips
January 02, 2007 02:09 - 1 hour - 32.6 MBThis is a replay of our listeners favorite show from 2006. We will begin broadcasting new shows next week. "The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how to survive Halloween without putting on too many extra pounds. This is Dr. Fitness and the Fat Guy's 2nd Annual Halloween Calorie Saving Tip Show. Last ye...
#2 Show of 2006 As Voted By Our Listeners - You Tube Fan Favorite Treadmill Video From OKGO Exclusive Interview
December 26, 2006 12:58 - 55 minutes - 25.3 MBThis is a replay of our #2 favorite show of 2006 as voted by our listeners. Original shows will begin again on January 8, 2007. "The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about the MTV VMA's from OK GO bass player Tim Nordwind. In a 20 minute interview, Tim shares the details of his most amazing week as a music su...
Real Savvy Moms Kathie Larkin and Lisa Taylor and Skinny Bitch Author Rory Freedman Take On Dr. Fitness
December 19, 2006 02:19 - 1 hour - 18.9 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about hotness from one of the hottest actresses to grace our studio, Kathie Larkin. We also got the skinny on how to be skinny from Skinny Bitch author Rory Freedman. Then Lisa Taylor called in to share her tips on how to be a savvy mom. First we had on Kathie Larkin ...
Pedometers Are Now Obsolete. BioTrainer Weight Loss System Works Better. Also Forget Video Games - Speed Stacks Rule This Xmas!
December 11, 2006 16:05 - 1 hour - 29.6 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about two of the hottest gifts for the fitness lover or the weight loss wannabe in your family. First we had on Patrick Cioffi, Jr from Bio Trainer. Bio Trainer is the new device by Premier Products that will make pedometers obsolete. You see Bio Trainer tracks all you...
Learn How Your Hormones Impact Your Health From Dr. Diana Schwarzbein. And We Talk Food Addiction with Kay Sheppard.
December 04, 2006 13:55 - 1 hour - 22 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how your hormones affect your ability to lose weight and live a healthy life from Dr. Diana Schwarzbein, author of the bestselling books series"The Schwarzbein Principle" and her latest book "The Schwarzbein Program." Dr. Schwarzbein has appeared seemingly everywhe...
Hot Mom Tracey Mallett Talks Fitness DVDs. Al "The Grunter" Argibay Reveals How To Get Out Of Your Gym Contract. Plus More!!!
November 27, 2006 15:53 - 1 hour - 35.3 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about Hot Moms and Fitness DVDs from Tracey Mallett. Tracey released 5 fitness DVDs this year including one which was named one of Shape Magazine's Top 10 Fitness DVDs of the Year. You'll have to listen to the podcast to see which one that was... Tracey also talked about...
Hot Moms Month Continues With Jennifer Nicole Lee. Plus Learn All About Support at ExtraPounds.com & Exercise Fun at FitPod.com
November 20, 2006 16:11 - 1 hour - 31.9 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about Hot Moms and Fitness from Hot Moms Club Fitness and Weight Loss Guru Jennifer Nicole Lee. You might remember Jennifer's remarkable story from her appearance on Oprah or CBS Early Morning Show or even Inside Edition. After this amazing woman had her second son she d...
Learn How Hot Moms Club Founder Jessica Denay Is Redefining Motherhood. And Choose Not To Use Steroids With NCADFA Prez Dr. Vic
November 13, 2006 19:06 - 55 minutes - 25.4 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about Hot Moms from Hot Moms Club co-founder Jessica Denay. The Hot Moms Club is a fun group dedicated to redefining motherhood. These moms are not your stereotypical "American Mom". These moms are professionals, unapologetically sexy or simply dynamic women who break th...
Iron Chef Atlanta-Style. The Portable Chef Chip and Personal Chef Mark Battle Over Weight Loss Tips And Favorite Recipes.
November 06, 2006 16:22 - 54 minutes - 24.9 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about cooking healthy from two of Atlanta, Georgia's top personal chefs. We had on Chef Chip Desormeaux and Chef Mark "Mac" McAninch. Each of these foodies have been around the kitchen for years and years. Each brings something exciting and delicious to the table each and...
2nd Annual Halloween Calorie Saving Tip Show with The Hungry-Girl, The Nutrition Twins and Oprah Mags' Michael Gonzalez-Wallace
October 30, 2006 11:11"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how to survive Halloween without putting on too many extra pounds. This is Dr. Fitness and the Fat Guy's 2nd Annual Halloween Calorie Saving Tip Show. Last year we were lucky enough to have Lisa Lillien, the Hungry-Girl on our first Halloween Show and she is back a...
Jami Bernard's Tips On How To Lose Weight While Watching Movies. And Dr. Fitness Gives His Tips On Breaking Out Of A Slump.
October 23, 2006 18:15 - 52 minutes - 24 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about losing weight from Jami Bernard. Jami was the Film Critic for the New York Daily News. Her latest book is "The Incredible Shrinking Critic: 75 Pounds and Still Counting: My Excellent Adventure in Weight Loss." Jami bravely chronicled her weight loss in her column i...
Fitness Tips From the Doctor. Eating Right and Diet Tips From Carolyn O'Neil. And Winter Health Tips From Dr. Frenesa Hall.
October 16, 2006 14:00 - 51 minutes - 23.7 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about all kinds of tips. Our listeners have been emailing us about having a tip show and we listened to them. There are more weight loss tips on the show then we have ever had. First we had our very own Dr. Fitness give some awesome exercise and fitness tips. Then we bro...
Seth Roberts' Shangri-La Diet Is So Easy The Fat Guy Can Do It. And Terisha Tatter Carson - Atlanta's Best Massage Therapist.
October 09, 2006 15:02"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about the hottest diet out there...The Shangri-La Diet by Seth Roberts. Stephen Dubner, author of Freakonomics said that this is "A weight-loss theory that just might benefit a few million people." Check out all the Freakonomic spin on The Shangri-La Diet at http://www.f...
Michael Carson, Carmen Electra's "Fit To Strip" Fitness Guru, Talks MINDBody. And Jelly Belly Invents Sport Beans.
October 02, 2006 11:09 - 54 minutes - 24.9 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about the hottest self help CD series out there...The MINDBody Series. These CD's were created by Dr. Phil's Mentor and Chief Content Advisor for the "Dr. Phil TV Show" Dr. G. Frank Lawlis. Dr. Lawlis has put together an audio CD series that helps you achieve your wellne...
Ex NFLer & Top Women's Care Doc Shared His Newest Procedures. We Also Learned Why Power Plate is Madonna & Diddys Favorite Vibe
September 25, 2006 13:47 - 55 minutes - 25.2 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about what the latest out patient procedures for women are from Atlanta's top Women's Care Surgeon Dr. Thomas L Lyons. Dr. Lyons operates the Center for Women's Care and Reproductive Surgery. On the show he talked about: Essure - permanent birth control for women that ca...
TV Host Beth Aldrich Informs, Inspires and Empowers Conscious-Minded Women. And the Fat Guy Loses Weight With Zone Diet At Home
September 18, 2006 15:34 - 1 hour - 29.6 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how to live a life of meaning from Beth Aldrich. Beth is one of the most amazing people we have ever had on our show. She publishes a magazine called "For Her Information Chicago" and she is also the host of For Her Information TV on PBS. Beth tries to help conscio...
Lime TV's Dr. Andrea Pennington Shares Her Balanced Natural Pregnancy Story. And Starbucking Movie Star Winter Talks Coffee.
September 11, 2006 01:52 - 56 minutes - 25.7 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about having a Balanced Natural Pregnancy from Dr. Andrea Pennington. Dr. Pennington is the star of a Lime TV show on pregnancy as well as a weekly radio show on Sirius Satellite Radio called "Total Wellness with Dr. Andrea Pennington" Please go to www.Lime.com to get al...
OK GO Interview: "Oh No" Tim Nordwind Teaches Fat Guy To Use A Treadmill. Hope White-Huff Gives The Doctor An Antioxidant Scan.
September 04, 2006 09:08"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about the MTV VMA's from OK GO bass player Tim Nordwind. In a 20 minute interview, Tim shares the details of his most amazing week as a music superstar to date...this week he appeared on the David Letterman show, the MTV Video Music Awards, the Dr. Fitness and the Fat Guy...
Author Leslie Goldman Takes Us Inside Her "Locker Room Diaries." And Diane Whitman, Ex-LPGA Golfer Gives Dr. Fitness Golf Tips
August 28, 2006 17:06 - 53 minutes - 24.3 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about women and their body image issues from author Leslie Goldman. She wrote the book "Locker Room Diaries: The Naked Truth about Women, Body Image and Re-Imagining the "Perfect" Body." She was recently a guest on the Today Show and her book has been featured in People ...
The Amazing Tim Triplett Hypnotizes The Doctor. And Cindy Says Columnist Says "Here's How To Lose Weight"
August 21, 2006 09:41 - 51 minutes - 23.5 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about losing weight from Cindy Boggs, author of the upcoming book "Cindy Says Healthy Lifestyle Advice," and state director of Activate America - the YMCA's nationwide inititative to fight obesity in children. Cindy shared some of her favorite questions she has recieved t...
Will Leitch Editor Of The Fat Guy's Favorite Blog Deadspin Talks Sports. We Also Talk To Our Lady Of Weight Loss Janice Taylor
August 14, 2006 01:34 - 53 minutes - 24.6 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about sports from the mastermind behind the Fat Guy's favorite blog Deadspin... Will Leitch. Will shares his passion for St. Louis baseball and shares how the name Deadspin originated. Will updates Deadspin about 18 times each day. He is scouring the internet for the late...
Super Mom, Stephanie Triplett from "The Mommy Chronicles" Takes Us Behind The Scenes Of Her Recent "Today Show" Appearance
August 07, 2006 16:10 - 53 minutes - 24.6 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about motherhood from super mom Stephanie Triplett. Stephanie is the co-host of "The Mommy Chronicles" radio show on Sirius Radio Channel 114 on Fridays at 4pm EST and co-author of the best selling book of the same name. Check out her website at www.themommychroniclesshow...
Pepperdine, NCAA Men's Tennis Champion Coach Adam Steinberg Talks About Malibu. And Dr. Ted Freeman Talks About Pain Pills.
August 01, 2006 17:41 - 52 minutes - 24.1 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about college tennis from the NCAA men's college tennis Coach of the Year, Adam Steinberg. Adam coached Pepperdine to the NCAA Men's College Championship, winning it for the first time in Pepperdine's history. He talked about how bringing in athletes from all over the world...
Biggest Loser Fitness Trainer Jillian Michaels Renames The Fat Guy Sexy Husky. Also We Talk GeoCaching with Bryan Roth.
July 18, 2006 09:43 - 53 minutes - 24.6 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about fitness training from one of the best trainers out there. Jillian Michaels, the no-nonsense trainer from the Biggest Loser TV show talks about her current book "Winning By Losing" and her upcoming book "The 30 Day Shred" Jillian talks about how she grew up overweight ...
The Belly Twins Teach The Fat Guy How To Belly Dance. And Dr. Aaron Tabor Talks About A Soy Revival.
July 11, 2006 11:36 - 52 minutes - 23.9 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about belly dancing from Hollywood and Bollywood's hottest duo, Neena and Veena, The Belly Twins. These ladies have entertained and taught Hollywood's A List including: Sting, Bono, U2, Prince, Barbara Walters, Tom Cruise, even Regis. The Belly Twins tell us which ex-Seinfe...
Dr. Fitness Tells Fat Guy To Go On "The Biggest Loser." Learn About FRS Energy & The Latest World Cup Snooze (I Mean News)
June 27, 2006 14:23 - 52 minutes - 24.1 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about the hottest energy supplement out there called FRS. Dick Lamb, the co-founder of Balance Bar explains why this supplement works so well in helping people boost their energy which helps them diet, exercise and lose weight. Go to their website and sample their drinks a...
Dr. Fitness' Best Tips to Overcome Your Weight Loss Obstacles. Atlanta Comedy Club Legend Fills In For The Fat Guy
June 21, 2006 19:13 - 49 minutes - 22.8 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. On tonight's show Doctor Fitness and the Fat Guy get the skinny on running and fitness training from one of Atlanta's best trainers, Lisa Sherak. Also the owner of Showcase Comedy Lounge filled in for the Fat Guy. Learn all about Showcase Comedy at the website www.show...
Dan Barash, The Raving Brands Guy Talks Food. Jon Benson Talks Weight Loss. And Elsa, The Writing Gal Talks Fitness.
June 13, 2006 11:30 - 53 minutes - 24.7 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. On tonight's show Doctor Fitness and the Fat Guy get the skinny about how to eat as healthy as you want to from Daniel Barash, Director of Product Development at Raving Brands. Raving Brands restaurants include: Moe's Southwest Grill, Boneheads, Mama Fu's, Planet Smooth...
Tiffany Davis From Daily Candy Gives Hip Tips. And JT Marburger Tells Tales About Tiger Woods And Wayne Gretsky.
June 06, 2006 14:59 - 51 minutes - 23.5 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This week we've included the entire show in one podcast. Send us an email and let us know what you like better...the entire show in one podcast or broken up into two. On this show Doctor Fitness and the Fat Guy get the skinny about how to be hip from the Atlanta editor o...
Lisa Drayer, Nutrition Expert From The Today Show, CNN & Women's Health Mag. Also Kathy From Flickety Fit Fitness DVD Rentals
May 23, 2006 18:16 - 50 minutes - 23.2 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This week we've included the entire show in one podcast. Send us an email and let us know what you like better...the entire show in one podcast or broken up into two. On this show Doctor Fitness and the Fat Guy get the skinny about eating a healthy diet from well known h...
Amansala Home of the Bikini Boot Camp the Hottest Resort in Mexico. And John Spencer Ellis' Celebrity Fitness Tips
May 16, 2006 18:17 - 54 minutes - 24.8 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This week we've included the entire show in one podcast. Send us an email and let us know what you like better...the entire show in one podcast or broken up into two. On this show Doctor Fitness and the Fat Guy get the skinny about one of the hottest eco-chic resorts in M...
Brad Gilbert, Former Tennis Coach of Andre Agassi and Andy Roddick. And Sarah Reinertsen Record Setting Ironman Triathlete.
May 09, 2006 12:54 - 54 minutes - 24.9 MB"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This week we've included the entire show in one podcast. On this show Doctor Fitness and the Fat Guy get the skinny about coaching top athletes and overcoming a physical challenge. First we had Sarah Reinertsen share her inspirational journey from having a leg amputated a...